Agreed, but, to surrender to what it to whom? Is it a a choice, an action, or a resolute happening that one endures (Alan Watts). You’re hanging from a cliff, barely hanging on…You know you can’t pull up, you know you’re golf to fall, so, you close your eyes and “let go”……But was that a choice, or a surrender to what was inevitable? No choice needed… The choice of “I’m going to let go” is just another ego trip on the path of inevitability….. Not bad, just truth! 🙏🏼
Are you free now from all substances? What motivated you to change? I used to do so much...and don't now know to get out of this pit. How do I get to the point of caring again?
What the world needs now...Remember this song? Loving your observer's position to pass down what really matters & how to uplift the bod-mind's Synchronicity with the universal energies of prayer, meditation & love will rise to secure human happiness. This needs to replace the stupid GDP economics that has clearly fuked all people except the 20% 1%
Thank you Paradise Music for your love and desire to share the energy that can open ones life to new horizon it is through love that all is possible and for you to care enough to wish others there happiness the energy of doing so will light your path on your road to a happier tomorrow. Thank you my friend
Yes I absolutely struggle with motivating myself, I struggle to admit that I struggle, hahaa denial is a cold sanctuary. Thank you Russell for your deep humanity, love you man x
“One day a man named Truth and a man named Lie stood by a river just outside of town. They were twin brothers. Lie challenged Truth to a race, claiming he could swim across the river faster than Truth. Lie laid out the rules to the challenge stating that they both must remove all their clothes and at the count of 3, dive in to the freezing cold water swim to the other side and back. Lie counted to 3, but when Truth jumped in, Lie did not. As Truth swam across the river, Lie put Truth’s clothes and walked back in to town dressed as Truth. He proudly paraded around town pretending to be Truth. Truth made it back to shore, but his clothes were gone and he was left naked with only Lie’s clothes to wear. Refusing to dress himself as Lie, Truth walked back to town naked. People started and glared as naked Truth walked through town. He tried to explain what happened and that he was in fact Truth, but because he was naked and uncomfortable to look at, people mocked and shunned him; refusing to believe he was really Truth. The people in town chose to believe Lie because he was dressed appropriately and easier to look at. From that day until this, people have come to believe a lie rather than they believe the naked Truth.”
Your humbleness is heart rendering and the lesson for us all thank you Russell PS lucky we live in a world of polarities Or we may not have your precious self
Thank you, Russel! Love you, my brother. My Dad is nearing 90 and has dementia, but his advice to me years ago still rings true, "don't let the bastards grind you down." That strangely, is also the message from Pink Flyod. I am so happy to hear you advocating reason and analytical thinking. You are my hero! Thank you for speaking the truth in a time when so many are afraid to do so! Keep it up, and take care, my brother, Jay
I liked this Russell. It motivates me to see you looking well and speaking about your changes for your health. And I also like your self awareness and honesty about your own flaws. That makes me feel better about my flaws.
Start everything from a spiritual place. That's very inspiring! I'm gonna do that. For most things I've always started from a place of practicality. Everything needs a practical purpose, a goal, something must be achieved and accomplished. I've only just started doing things for spiritual reasons. Like taking walks. Before I took walks for the purpose of exercise, which wasn't always very enjoyable. Same with yoga and lifting. I'm gonna start carve out all the spiritual reasons for doing things, no matter how tiny. Doing dishes? It's meditation. Cleaning the house? No, cleansing my space. Studying? Enriching and feeding my mind. Exercising? Exploring and honoring my body.
Man Russell you have done a lot of work, and I've been following your lifestyle and antics since Booky Wook. And its so comforting in this path of healing that I am now venturing on, to free myself of addiction and cynicism, to know through you that change is possible, and in this moment right now, I all of sudden don't feel so alone. Precciate you. And thank you. (subscribed)
I really needed this video. It came at exactly the moment when I needed it. I realised how demotivated I was and how ungrounded I felt from the present. I connected to it on a spiritual level and felt like Russell was just talking to me. Thank you for your good work, good sir!
I am so thankful to have found you on here! Truly inspiring, informative, supportive, encouraging! I am watching all of your videos now. Thank you for your commitment to others. Truly genuine trait to care for the well being of others and share your time, advice and experiences in a positive and supportive platform. Fabulous human.
I called in my local friendship centre to help out in any way i can...this came to me i prayed...i am loving myself and going back to my core beliefs, being of service to my community. It was a beautiful night lastnight. I walked around and families and kids were playing at dusk. Fire trucks were sirening all evening ty
Russell, I have only recently discovered all of your you tube content a few weeks ago and it has really added a lot of positivity to my life. I have been feeling negatively and full of stress from the political divisiveness in my country, America. 10 months ago I left both political parties behind and registered as an Independent which I found freeing. Your videos on politics and varying topics about what is really happening in the word are balanced and really interesting and makes me think more deeply about the future and the institutions that are run by the 10% of the world elite while imprisoning the 90% of the people who just want to have the freedom to work for a fair wage to take care of there families. I will continue to listen and learn what I can do to effect change. I also appreciate your honesty about the struggles that you have overcome in your life. Your life lessons can help everyone. Thank you and continued success And happiness.
Thank you Russell. As a recovering addict I’ve been very depressed the last 3 days. Your pep talks are always a boost. And humor works for me every time Wim Hof is my go-to for a “ fix” and I thank you for introducing me🥰😍😜
Great advice, about using your energy to help others as well as yourself. I can spend hours daydreaming & thinking, while surrounded by unfinished projects. Somehow many of these grand ideas never seem important enough to complete. In a roundabout way, maybe it's the mind, heart & soul's way of saying, "Find something more important & meaningful to do."
Thanks Russel, Ive found so much pain and frailty in self correction its almost unbearable... I dont know how to proceed yet. Your words are vital into free thinking again. Thank you sir
Beautiful man, please! re-watch your advice, your beautifully deluding you-self starting with comparing yourself to other motivators. Is that helpful? Love the light within you!!! You are all you need. Bless you! 🙏
I am so grateful and stoked that you chose to use your life and resources to do these videos and be a mentor and universal understanding for the realities of this world we live in. You are a leader Russell. Followers only keep us stuck in the same institutions we have today. You are doing the best thing you could have done with your life. The people NEED this. We need a voice. Much respect and gratitude ✌️
1) Acknowledge there is a problem. 2) Believe it is possible to change. 3) Surround yourself with common-unity support 4) Practice self-forgiveness 5) Practice principles of: Gratitude, Acceptance, Faith the world can change Before all of this Russell explained that for him, having first and foremost a daily spiritual practice or prayer was the foundation for his transformation and to maintain balance. (sorry, I'm paraphrasing here) He may or may not have said "in the morning" although it's well known to help our moods and shift our entire day for the positive. I should really get back into that, yeah.
I'm a fan of the alternative media. I think they are vitally important. With that said I do not tune into the media very much but when I do I turn to ickonic, david and Gareth icke. I recently tuned into RB's main channel and thought, 'hey this dude is pretty dope'. Almost immediately, I checked out this channel and I am officially a fan of RB! He doesn't hide out in the new age love and light crew. He seems to be well rounded in his experience and he's funny AF... The extreme dark he has experienced in his life is equal to the light he shines, which is why he is SO bright. he isn't this serious, douche cookie of judgment for those outside of this community but genuinely wants to help the world. He flows back and forth seamlessly, I love that. If every now moment is the accumulation of every previous moment, he doesn't throw his away, in shame or like garbage but uses it as a tool to connect with people. whether they are asleep, awake or somewhere in-between. I very much appreciate his perspective and energy💚💚💚
Alone & into 11th or 12th week of 'lockdown' I recognise I have been letting myself off the hook in the motivational sense. Your comments are really helpful at this time and I am very grateful that you offer some support and balance with your comments. Cheers Russell.
Thank you for your wonderful motivation Russell. It can feel difficult sometimes but with awareness and deliberateness, we can break free of old habits and move forward. Blessings 🌸
Russell Brand I've been a subscriber of yours for only a short time and remember you as a completely different person to the person you are today. I don't mean this in anyway towards you as judgemental, rather as an observation as to how much progress you have made in your character. You are a completely different person from the man who appeared as a quest on countless talk shows in the past. The Russell Brand you are today in my opinion is someone who has so much more to offer. Blessings too you and you're family always.
Thank you Russell. I found this video helpful. Trying to get through an addiction to a toxic marriage. Not looking to add any additional stress or a female replacement. What I am looking for is peace of mind. Learn how to be grateful for today and accept life’s changes as they come. Let go of the anger & accept that she is for the streets. I hope to learn some of these methods to propel me through this dark season. Word! 👊🏽
I was never a big of old RB but I love the person you are today. You speak so much sense and honesty. A very insightful man who I have nothing but huge respect for. Thank you.
Everything u say its where I am in my life I'm on the verge of giving up my hope is how far you've came and my life can change I just don't know where to start I know I need help I just don't know where to start , id love the opportunity to sit down and have a heart to heart with Russel I feel I know it would do me well I need the tools to get where I need to be and being myself out of the darkness 😪
👏👏👏 and that's what I'm trying to figure out, how to help as many as possible with the gifts I've been blessed with. My drive and calling for service is strong and the forefront of my mind.
Sometimes the word motivation is pushed on people. Rushes one into "just do something" w/o real thought-out reasoning. Conversely, I've known people who will never motivate, on purpose (system resentment), and just smoke another joint, attempting to embellish freedom, by removing that success ladder. Spiritual motivation is a real break from the normal work scheme current, it's a commitment; once into it, it's gets easier all the time.
Time heals all wounds, except the physical. These wounds are deep and irreversible. Constant contact and work is helpful. Sleep can turn it around, never-ending sleep jk lol.
@@firepaint33 memories never go away. bad memories remind of fail, so masochism lives on. free yourself , let go of, never works for me, that's just someones pretend push, away from regrets.
Thank you for this- I’ve been struggling for years to make some changes but am still sitting in the same place I was 5 years ago. I’ve never heard the steps you just gave- but I am going to give it a go. Thank you! 🙏🏼
Thank you again for your amazing content Russell that I definitely relate to; pivotal, profound, promising... ...thanks for helping me move forward as I work on stopping to doubt myself🙏❤👍
Thanks for talking. Hope it is going well. All good to hear. I’m quite practiced at motivation… the key in that word though is just in the doing…and actually more in line with proper action that takes place when in alignment with spirit. And these tips are great… especially the forgiveness and Acceptance. Much love Russell .
i struggle sometimes things go bad in your life and you withdraw into yourself but i do it as a moment of reflection i dont require a lot to make me happy or surround myself with trinkets the thing i search for is love and probably because i wasnt as a child lose faith im good at helping myself but who doesnt get angry with life theres bastards out there that arent good individuals ill get round to joining luminary 🌞👍
I think I’m just depressed an anxious. It comes and goes, but when I’m living my best these issues are minimized. But once I’m down, it’s really difficult to get up. Especially without any support. But I have hope in my ability in change and improve..
Thanks for watching! 🙏🏼
Join my mailing list to get weekly bulletins directly from me: www.russellbrand.com/join
Some guy named whatsapp me is posting a phone number after some comments with your picture. I'm sure that's a scammer. Just a heads up
I already joined your mailing list 👍thank you for this….my best friend health is jeopardize right now …I needed this positive vibes❤️
Agreed, but, to surrender to what it to whom? Is it a a choice, an action, or a resolute happening that one endures (Alan Watts).
You’re hanging from a cliff, barely hanging on…You know you can’t pull up, you know you’re golf to fall, so, you close your eyes and “let go”……But was that a choice, or a surrender to what was inevitable? No choice needed…
The choice of “I’m going to let go” is just another ego trip on the path of inevitability…..
Not bad, just truth!
🙏🏼
Thanks Rusty! 🙏🏼🙏🏼
Are you free now from all substances? What motivated you to change?
I used to do so much...and don't now know to get out of this pit.
How do I get to the point of caring again?
Russell is like a best mate. Non-judgmental, understanding and lucky for us, bloody brilliant.
You forgot super cute too
He really is ♥️
What the world needs now...Remember this song? Loving your observer's position to pass down what really matters & how to uplift the bod-mind's Synchronicity with the universal energies of prayer, meditation & love will rise to secure human happiness. This needs to replace the stupid GDP economics that has clearly fuked all people except the 20% 1%
Spot on!!❤️💜🙏
Couldnt have said better myself buddy 👍🏼
Sorry to disturb your scroll. We don’t know each other, but i wish you all the best in life and may all things work out in your favor 💖
Thank you!!! ❤️
Thank you :) you as well
You too! Thank you!
Love this. Back at you ✌️
Thank you Paradise Music for your love and desire to share the energy that can open ones life to new horizon it is through love that all is possible and for you to care enough to wish others there happiness the energy of doing so will light your path on your road to a happier tomorrow. Thank you my friend
You’ve come a looong way mate. Happy for you and glad we have someone like you on this planet guiding and advising
Yes I absolutely struggle with motivating myself, I struggle to admit that I struggle, hahaa denial is a cold sanctuary. Thank you Russell for your deep humanity, love you man x
Thank you. Just thank you. I am grateful for this work you are doing.
“One day a man named Truth and a man named Lie stood by a river just outside of town. They were twin brothers. Lie challenged Truth to a race, claiming he could swim across the river faster than Truth.
Lie laid out the rules to the challenge stating that they both must remove all their clothes and at the count of 3, dive in to the freezing cold water swim to the other side and back.
Lie counted to 3, but when Truth jumped in, Lie did not. As Truth swam across the river, Lie put Truth’s clothes and walked back in to town dressed as Truth. He proudly paraded around town pretending to be Truth.
Truth made it back to shore, but his clothes were gone and he was left naked with only Lie’s clothes to wear. Refusing to dress himself as Lie, Truth walked back to town naked. People started and glared as naked Truth walked through town. He tried to explain what happened and that he was in fact Truth, but because he was naked and uncomfortable to look at, people mocked and shunned him; refusing to believe he was really Truth.
The people in town chose to believe Lie because he was dressed appropriately and easier to look at. From that day until this, people have come to believe a lie rather than they believe the naked Truth.”
sounds like every conceivable industry , politics and human nature brilliant though.
Thank you for that great inspiring story! That is so deep and meaningful.
Beautiful. I save this.
Brilliant thankyou 🙏
So knock off the poetry, what are you really trying to say here?
Thank you Russell. 💜
Even though I don't know you personally, An authentic feeling of love has grown in my heart for you Russell. You truly help. You are a good person.
Your humbleness is heart rendering and the lesson for us all thank you Russell PS lucky we live in a world of polarities Or we may not have your precious self
Thank you, Russel!
Love you, my brother.
My Dad is nearing 90 and has dementia, but his advice to me years ago still rings true, "don't let the bastards grind you down." That strangely, is also the message from Pink Flyod.
I am so happy to hear you advocating reason and analytical thinking. You are my hero!
Thank you for speaking the truth in a time when so many are afraid to do so!
Keep it up, and take care, my brother,
Jay
Thanks to you and I'm glad to have come across this video... I was pretty down because of my weight problem. Found this at the right time.
Honestly mate, thankyou.
Thank you for this
I liked this Russell. It motivates me to see you looking well and speaking about your changes for your health. And I also like your self awareness and honesty about your own flaws. That makes me feel better about my flaws.
If I was wrong Im sorry have a great life
Start everything from a spiritual place. That's very inspiring! I'm gonna do that.
For most things I've always started from a place of practicality. Everything needs a practical purpose, a goal, something must be achieved and accomplished. I've only just started doing things for spiritual reasons. Like taking walks. Before I took walks for the purpose of exercise, which wasn't always very enjoyable. Same with yoga and lifting. I'm gonna start carve out all the spiritual reasons for doing things, no matter how tiny.
Doing dishes? It's meditation.
Cleaning the house? No, cleansing my space.
Studying? Enriching and feeding my mind.
Exercising? Exploring and honoring my body.
We all have some thing within us that has strength beyond what we could even imagine
Man Russell you have done a lot of work, and I've been following your lifestyle and antics since Booky Wook. And its so comforting in this path of healing that I am now venturing on, to free myself of addiction and cynicism, to know through you that change is possible, and in this moment right now, I all of sudden don't feel so alone. Precciate you. And thank you. (subscribed)
I really needed this video. It came at exactly the moment when I needed it. I realised how demotivated I was and how ungrounded I felt from the present. I connected to it on a spiritual level and felt like Russell was just talking to me. Thank you for your good work, good sir!
I was about to comment the same.. I was late to receive this video but it came at just the right and from just the right beautiful human
God bless you and your family, Russel
I am so thankful to have found you on here! Truly inspiring, informative, supportive, encouraging! I am watching all of your videos now.
Thank you for your commitment to others. Truly genuine trait to care for the well being of others and share your time, advice and experiences in a positive and supportive platform. Fabulous human.
Beginning each day with gratitude in your heart makes a huge difference in how you perceive everything.
The last part about if we look for pleasure and gratification the Universe won't help, is brilliant.
The egoistic nature forget it.
This was helpful because you reminded me of having FAITH THAT THINGS CAN CHANGE.
Your are a real inspiration. Even even when things feels really hopeless. Thank You.
I called in my local friendship centre to help out in any way i can...this came to me i prayed...i am loving myself and going back to my core beliefs, being of service to my community. It was a beautiful night lastnight. I walked around and families and kids were playing at dusk. Fire trucks were sirening all evening ty
Russell, I have only recently discovered all of your you tube content a few weeks ago and it has really added a lot of positivity to my life. I have been feeling negatively and full of stress from the political divisiveness in my country, America. 10 months ago I left both political parties behind and registered as an Independent which I found freeing. Your videos on politics and varying topics about what is really happening in the word are balanced and really interesting and makes me think more deeply about the future and the institutions that are run by the 10% of the world elite while imprisoning the 90% of the people who just want to have the freedom to work for a fair wage to take care of there families. I will continue to listen and learn what I can do to effect change. I also appreciate your honesty about the struggles that you have overcome in your life. Your life lessons can help everyone. Thank you and continued success And happiness.
You are so VERY loved and appreciated ❤️❤️❤️
Russell really authentic straight from your being and hitting the right nerve. Thank you. 💙
Who ever put a dislike doesn't want to be motivated ! I like what your saying ! Well put together .
Thank you Russell. As a recovering addict I’ve been very depressed the last 3 days.
Your pep talks are always a boost. And humor works for me every time
Wim Hof is my go-to for a “ fix” and I thank you for introducing me🥰😍😜
Been clean 2 years from lots of drugs. Having a hard time with cigs and my health
You are motivating!
2:35 lovely fury angel talking in the back...
Great advice, about using your energy to help others as well as yourself. I can spend hours daydreaming & thinking, while surrounded by unfinished projects. Somehow many of these grand ideas never seem important enough to complete. In a roundabout way, maybe it's the mind, heart & soul's way of saying, "Find something more important & meaningful to do."
Bless you 🙏 Russell
You don't have to change, the light is within!!! 🙏
➕➊➒➋➒➎➑➋➎➍➒➌✍️✍️
Thanks Russel, Ive found so much pain and frailty in self correction its almost unbearable... I dont know how to proceed yet. Your words are vital into free thinking again. Thank you sir
Nothing but love for you
Beautiful man, please! re-watch your advice, your beautifully deluding you-self starting with comparing yourself to other motivators.
Is that helpful?
Love the light within you!!!
You are all you need.
Bless you! 🙏
Thank you for sharing your vulnerabilities with the rest of us. I take comfort in knowing I am not the only one who feels them.
I absolutely needed to hear this. You are a wonderful lightworker. Much 💚🕯 to you Russell.
I am so grateful and stoked that you chose to use your life and resources to do these videos and be a mentor and universal understanding for the realities of this world we live in. You are a leader Russell. Followers only keep us stuck in the same institutions we have today. You are doing the best thing you could have done with your life. The people NEED this. We need a voice. Much respect and gratitude ✌️
Thank you God bless x
Thanks Russell , you, amongst others are helping me get through some extremely tough times. With gratitude and Metta 🙏 ❣️
Thank you ♾💜
Appreciate your transparency. Keep sharing your gifts! Cheers
and from that ember we rebuild the fire
1) Acknowledge there is a problem.
2) Believe it is possible to change.
3) Surround yourself with common-unity support
4) Practice self-forgiveness
5) Practice principles of: Gratitude, Acceptance, Faith the world can change
Before all of this Russell explained that for him, having first and foremost a daily spiritual practice or prayer was the foundation for his transformation and to maintain balance. (sorry, I'm paraphrasing here) He may or may not have said "in the morning" although it's well known to help our moods and shift our entire day for the positive. I should really get back into that, yeah.
I'm a fan of the alternative media. I think they are vitally important. With that said I do not tune into the media very much but when I do I turn to ickonic, david and Gareth icke. I recently tuned into RB's main channel and thought, 'hey this dude is pretty dope'. Almost immediately, I checked out this channel and I am officially a fan of RB! He doesn't hide out in the new age love and light crew. He seems to be well rounded in his experience and he's funny AF... The extreme dark he has experienced in his life is equal to the light he shines, which is why he is SO bright. he isn't this serious, douche cookie of judgment for those outside of this community but genuinely wants to help the world. He flows back and forth seamlessly, I love that. If every now moment is the accumulation of every previous moment, he doesn't throw his away, in shame or like garbage but uses it as a tool to connect with people. whether they are asleep, awake or somewhere in-between. I very much appreciate his perspective and energy💚💚💚
Alone & into 11th or 12th week of 'lockdown' I recognise I have been letting myself off the hook in the motivational sense. Your comments are really helpful at this time and I am very grateful that you offer some support and balance with your comments. Cheers Russell.
This man is way too good for Hollywood.
Thank you for your beautiful and inspiring message today! Exactly the hope I needed to hear!🙏
Thank you, Russell, you're a legend..
thank you universe for making russell a thing
God, I love Brand. Best out there. None better.
Thank you for your wonderful motivation Russell. It can feel difficult sometimes but with awareness and deliberateness, we can break free of old habits and move forward. Blessings 🌸
Russell Brand I've been a subscriber of yours for only a short time and remember you as a completely different person to the person you are today.
I don't mean this in anyway towards you as judgemental, rather as an observation as to how much progress you have made in your character.
You are a completely different person from the man who appeared as a quest on countless talk shows in the past. The Russell Brand you are today in my opinion is someone who has so much more to offer. Blessings too you and you're family always.
Simply, deeply beautiful, thank you! Blessings
Russell "Abraham Hicks" women led spiritual advisor. Amazingly genius
Thank you Russell. I found this video helpful. Trying to get through an addiction to a toxic marriage. Not looking to add any additional stress or a female replacement. What I am looking for is peace of mind. Learn how to be grateful for today and accept life’s changes as they come. Let go of the anger & accept that she is for the streets. I hope to learn some of these methods to propel me through this dark season. Word! 👊🏽
Beautiful! Thanks and love again, Brother.
So much age old wisdom encapsulated into a short talk, gratitude plus 🙏🏼🌻
Miss Brand X . Was such a great show and it's not even available on Video . I'm glad I recorded nearly every episode .
I was never a big of old RB but I love the person you are today. You speak so much sense and honesty. A very insightful man who I have nothing but huge respect for. Thank you.
Honestly great to see how’s he grown after all these years, I really appreciate his videos and stuff
Thank you beautiful soul! 🙏🏻🧡☀️
I just woke up to this on my phone this morning I must have 4 gotten to watch . It's better than the norm 🌞
Very healing to listen to your motivation, Russell. Namaste
Tooo many expectations when we bring everyone in! Can’t include everyone to watch us fail!
➕➊➒➋➒➎➑➋➎➍➒➌✍️✍️
You're all soul!! Thank you, Russell!!
Bless you, Russell Brand. You seem like a compassionate and genuine person and I always find something in your videos that helps me. I wish you peace.
Thank you, Russell. Namaste.
I listen to you everyday now and I appreciate you sharing you thoughts and knowledge!
Thanks for your enthusiasm Russell. Feeling it!
Can you tell us how to access the program? Please and thank you, mate!🙏🏼
Everything u say its where I am in my life I'm on the verge of giving up my hope is how far you've came and my life can change I just don't know where to start I know I need help I just don't know where to start , id love the opportunity to sit down and have a heart to heart with Russel I feel I know it would do me well I need the tools to get where I need to be and being myself out of the darkness 😪
Twenty years you fought that? Much respect to you Russell. Bless ya mate
The spiritual stuff is my favourite. Thanks for your hope
Amazing stuff! Love this!!🙌🙏👍
Yes, definitely have trouble with motivation. Russell, thank you mate!
👏👏👏 and that's what I'm trying to figure out, how to help as many as possible with the gifts I've been blessed with. My drive and calling for service is strong and the forefront of my mind.
Thank you
Sometimes the word motivation is pushed on people. Rushes one into "just do something" w/o real thought-out reasoning. Conversely, I've known people who will never motivate, on purpose (system resentment), and just smoke another joint, attempting to embellish freedom, by removing that success ladder. Spiritual motivation is a real break from the normal work scheme current, it's a commitment; once into it, it's gets easier all the time.
Time heals all wounds, except the physical. These wounds are deep and irreversible. Constant contact and work is helpful. Sleep can turn it around, never-ending sleep jk lol.
@@firepaint33 memories never go away.
bad memories remind of fail, so masochism lives on. free yourself , let go of, never works for me, that's just someones pretend push, away from regrets.
Thanks Russel
Thanks for sharing your journey so openly.
Thank you for this- I’ve been struggling for years to make some changes but am still sitting in the same place I was 5 years ago. I’ve never heard the steps you just gave- but I am going to give it a go. Thank you! 🙏🏼
Loved this. Especially the mention of Grays, lived there for a few years, omg. Grays Thurrock, the soul sucking, mind f###### epicentre of Essex.
Start with prayer n meditation, do it for others too. Appreciate self, motivation is spiritual. Listened 2x
Mental well-being = spirituality...that's news!
Love you, Russell!
This is big 12 Step energy and I’m all for it ❤️
Thank you Russell ✊🏽🖤🤎
Gratitude Russell
Thank you again for your amazing content Russell that I definitely relate to; pivotal, profound, promising... ...thanks for helping me move forward as I work on stopping to doubt myself🙏❤👍
More of these please Russell.
I just can't seem to locate that switch inside to turn off my addiction...to food.
🙏🙏🙏🙏
Thanks for talking. Hope it is going well. All good to hear. I’m quite practiced at motivation… the key in that word though is just in the doing…and actually more in line with proper action that takes place when in alignment with spirit. And these tips are great… especially the forgiveness and Acceptance. Much love Russell .
i struggle sometimes things go bad in your life and you withdraw into yourself but i do it as a moment of reflection i dont require a lot to make me happy or surround myself with trinkets the thing i search for is love and probably because i wasnt as a child lose faith im good at helping myself but who doesnt get angry with life theres bastards out there that arent good individuals ill get round to joining luminary 🌞👍
I think I’m just depressed an anxious. It comes and goes, but when I’m living my best these issues are minimized. But once I’m down, it’s really difficult to get up. Especially without any support. But I have hope in my ability in change and improve..
Russell, thanks for your authentic words and inspiration. 'The truth shall set you free ' John 8v33
Russell, thank you.
Oh, Russell, you are such a wonderful catalyst! I needed to hear this so badly.