Stories of Transformation - Sonja

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  • Опубликовано: 15 сен 2024
  • Sonja's trajectory wasn't looking good, after getting a Hashimoto's diagnosis, multiple medication prescriptions and a life of barely functioning existence. After reading Dr Joe's book, Breaking the Habit of Being Yourself, Sonja was able to reset her path by learning how to change patterns using self-awareness and meditations.
    Recorded at the Denver Advanced Follow Up Retreat in October 2021 +++++++++
    Disclaimer: The opinions expressed in this video are personal experiences of Encephalon event participants. Encephalon’s RUclips channel provides a platform for participant expression. Meditation may be used as a supplement to current medical treatments. The opinions expressed in this video are not meant to be used for self-diagnosis or to replace the services of a medical professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition including diagnosis or choice of treatment. Encephalon, Dr Joe, and individuals appearing in this video are not liable for any damages or injury resulting from your reliance on any information provided. The views and opinions expressed in this video are those of the speakers and do not necessarily reflect the views or positions of Encephalon or Dr Joe.

Комментарии • 129

  • @bertanelson8062
    @bertanelson8062 2 года назад +123

    So true that if we knew in advance our healing would be forgiving our abuser, we wouldn't do it! How I clung to my anger and self righteousness until after 60 years old! I'm free now and am delighted to see Sonja free at a much earlier time in her life. Let's keep getting free younger and younger until we have a such a great number of free people that we can teach everyone how to be free of blame, pain, anger and experience forgiveness, compassion, humility and joy. Blessings to all of us creating heaven on earth.

    • @daniellenwhite
      @daniellenwhite Год назад +1

      Not true for us all.

    • @sohara....
      @sohara.... Год назад +1

      🧡💛❤

    • @bhavanarmanjunath4444
      @bhavanarmanjunath4444 Год назад +2

      Aaawww what a beautiful message. I am sure universe is sooo blessing you for all the happy thoughts you are putting out ❤️

    • @silkyg11
      @silkyg11 15 дней назад

      Love love love love love

  • @rejoyy
    @rejoyy 2 года назад +56

    "I am walking as me and I am free"
    Simple and Profound

  • @Faith.is.Awake.notwoke
    @Faith.is.Awake.notwoke 2 года назад +23

    I am a nurse and I completely believe in a Med Free Life 🙌. So happy for you, Sonja!

  • @christinasmile5566
    @christinasmile5566 Год назад +3

    Phenomenal Sonja ❤ Thank you for leaving your footprints in the field❤❤🎉🎉 You are such a bright soul🌻🌻

  • @Duckietwo
    @Duckietwo 2 года назад +97

    This came to me at just the right time, as I’m healing from an autoimmune diagnosis too. I’ve been doing the work for 11 months and have experienced subtle changes to my health after a virtual coherence healing, however I still struggle with surrendering and believing in myself. Everyday it gets a little bit closer, as I celebrate my small victories to overcome myself snd embrace my future. Thank you for sharing such an inspirational story.

    • @ellenka22
      @ellenka22 2 года назад +5

      Me too! But you can do it! The fact that you started is a beautiful thing! I started 11 months ago as well. I felt compelled to cheer you on. I now know that there’s someone out there that started when I did and still working on it. Thank YOU for your comment. 🙏💕

    • @pattyboucetta1897
      @pattyboucetta1897 2 года назад +5

      I’m in the same place. I feel like I’ll never get to a workshop and that the healing is for others, not for me. I did a meditation today and it spoke about what we don’t want to be and what beliefs we need to let go of. It’s so hard but I am inspired by these testimonials

    • @pamelawoodsum8608
      @pamelawoodsum8608 2 года назад +1

      Watch the earthing movie Look up Clint ober

    • @pamelawoodsum8608
      @pamelawoodsum8608 2 года назад +4

      Also look up doctor Stephen Sinatra earthing and grounding Helps people so much with autoimmune disease Takes inflammation out of your body I hope you give this a try you'll be very surprised

    • @carlastrand5734
      @carlastrand5734 2 года назад +8

      @@pattyboucetta1897 I have been doing the meditations since May and studying Dr. Joe intensely. I have seen positive changes and also a couple of set backs due to my husband being diagnosed with cancer. I ask for feeling worthy of being healed. All these people are just like us, they just decide to believe the teaching and do the meditations. The hardest thing is letting go and trusting the universe. Remember healing is for everyone, just as most of us manifested our dis-eases. Believe 🌈

  • @zaringonda6068
    @zaringonda6068 2 года назад +36

    Very inspiring. An autoimmune disease is tough to overcome, this beautiful lady is pure courage.

    • @deirdreoconnell6494
      @deirdreoconnell6494 2 года назад +5

      If you believe it’s tough it is, if you belief otherwise…🤗

    • @zaringonda6068
      @zaringonda6068 2 года назад

      @@sonjasandeen2906 God be with you, every step of the way.

  • @commenter9832
    @commenter9832 Год назад +2

    Wow!
    Best wishes dear ❤️

  • @SC-vb2ui
    @SC-vb2ui Год назад +2

    Liberating,Freedom 💝
    Dr.Joe Dispenzer 😇
    ⛲️🙏🙏🙏

  • @federicacostantini9179
    @federicacostantini9179 8 месяцев назад +1

    Thank you for being the example of truth

  • @1udwi6
    @1udwi6 2 года назад +25

    I think it’s so powerful that she considers forgiving someone as something bigger than her own healing, it says a lot about her, especially considering what they did to her

  • @jamedraa8472
    @jamedraa8472 2 года назад +7

    "It didn't feel like my truth"..... that part right there....

  • @payalk2898
    @payalk2898 2 года назад +10

    Forgive others so you become free
    and then love yourself
    3:20

  • @25meeshy
    @25meeshy 2 года назад +10

    mmmm. so gorgeous. I work with my abuser all the time ( my deceased father). It really is about letting go. So much love for your process and powerful sharing ( it felt raw and real).

  • @MistMgmt
    @MistMgmt 2 года назад +10

    Sonja!!!! Love 💕 to you ! I’m Me & I’m Free!
    You are so beautiful tender and strong… And right on the head. I’m following your footsteps sending out forgiveness for my own healing. Thank you for reaching out thru the darkness to touch my heart with light. Here with you! If you feel her, please join us!!! Forgive forgive forgive for our own freedom. Neither teach smallness nor accept it. Love 🕊Love🕊 to you!
    Paulette 🌷& Peanut 🐶

  • @wm7125
    @wm7125 3 месяца назад

    Beautiful. Wow. Thank you for sharing. Incredible. ❤❤❤❤❤❤❤❤

  • @emiliyabelicheva4019
    @emiliyabelicheva4019 2 года назад +11

    Thank you for sharing your beautiful vulnerability with us Sonia! It means so much to me! Thank you for sharing the part with the question about for giving.... it is such a wonderful sinchronicity..... Magic! 🙏 🦋 😊 🌈 💜 💖 🌟 💝 💜

  • @TheGixernutter
    @TheGixernutter 2 года назад +5

    I'm gonna have to watch that over and over.

  • @tamaratanzt79
    @tamaratanzt79 2 года назад +14

    This testemonial touches me deeply and it made me realise that forgiving the person I trusted most and who hurt me the most already feels possible! Thank you, Sonja, for making me aware of this! 💖

  • @mariazacchi1762
    @mariazacchi1762 2 года назад +9

    Sonja, you are so beautiful and courageous and strong. God bless you beautiful 🙏🏻💖💫✨❤️

  • @claudiamoran7745
    @claudiamoran7745 2 месяца назад

    Somehow her testimony gave me so much peace. It’s almost like her talking about her healing has residual effects on me. I love this testimony. 💕

  • @rosembarlow6549
    @rosembarlow6549 2 года назад +8

    Sonja . . . 💕 So happy for you! What a beautiful story of forgiveness!

  • @GuyCruls
    @GuyCruls 2 года назад +7

    never stop watching those testimonies ✨

  • @allisonchristie698
    @allisonchristie698 Год назад +1

    What a brave sharing Sonja! I have learned much from your testimonial. Thank you for sharing.

  • @Kookka_
    @Kookka_ 2 года назад +12

    You deserve this healing Sonja. Thanks so much for sharing.

  • @Morticia147
    @Morticia147 2 года назад +9

    These testimonials always make me well up with tears of compassion, love and happiness.

  • @moth_paws
    @moth_paws 2 года назад +18

    I appreciate your willingness to be vulnerable. That takes courage and strength. Keep walking as you in freedom!

  • @kritikasharma6402
    @kritikasharma6402 2 года назад +6

    Thank you for your honest and vulnerable testimonial. You are so beautiful and you touched my heart. May I too forgive.

  • @karafan9
    @karafan9 2 года назад +16

    “Knowing that all of that was NOT my truth; and that there is a different life for me “ - this precious inner knowing means everything. I feel absolutely related to this. So happy for your healing. To your courage, perseverance and freedom💥❤️🙏

  • @mlowe7245
    @mlowe7245 2 года назад +20

    This touched my heart so deeply. Thank you very much for being a loving inspiration ❤

  • @christinebojda6099
    @christinebojda6099 Год назад +1

    Thank you for sharing your story! So inspiring! And you are special! 😊❤

  • @philipgirleanu8640
    @philipgirleanu8640 7 месяцев назад +1

    Thank you so much for your testimonial Sonja, it brought me to tears and touched me, there's so much to learn, thank you, lots of love ❤

  • @SC-vb2ui
    @SC-vb2ui Год назад +1

    Beautiful 💃🏿🪷🌹🪷⛲️🙏dr Joe 😇 He is touch from Creator 😇 living Joe Soul Purpose,directing humans to freedom 5 Dimension 😇🌈

  • @amalaa8964
    @amalaa8964 2 года назад +2

    I just want to say that forgiving someone doesn’t mean bringing them back into your life , please don’t Bring toxic ppl to your life , forgive them from a far .

  • @janaryanngreene3654
    @janaryanngreene3654 2 года назад +8

    I’m so happy for you Sonja🙌🏽🙌🏽🙌🏽

  • @mateuszczyzewski3616
    @mateuszczyzewski3616 2 года назад +6

    Amaizing!

  • @UnlockYourWellness
    @UnlockYourWellness 2 года назад +7

    Amazing!!!

  • @aams135
    @aams135 2 года назад +1

    You touch me deeply.
    It resonates fully
    'I am free'..... The most relieving and healing words

  • @LeNaSmileyStar
    @LeNaSmileyStar 2 года назад +12

    The power of forgiveness is still underrated, but so so profound.🌹
    The simplest word, but so challenging to do, specially when abuse has been attracted, and when suffering the longterm conditions that's created in our bodies for us to wake up💗💕💞
    This was a good reminder, thnx to the J.D. crew and Sonja for sharing the story. I thought I had forgiven and moved on, but a part of me has not forgiven and let go.... 🤔❤
    Thank you from the bottom of my 💖, see you in a workshop at some point 😘

  • @Milehiangel
    @Milehiangel 2 года назад +10

    You are incredible! You are beautiful! You are strength! You are LOVE ❤️
    This is exactly what I needed to see. Thank you for sharing your journey…. Words cannot express how deeply this touches my soul on so many levels. 🙏🏼🥰🦋

  • @sallywhitefoundation
    @sallywhitefoundation 2 года назад +11

    This is brilliant. Thank you so much.

  • @manifestation-boost
    @manifestation-boost 2 года назад +5

    Solche Stories hört man gerne! Freut mich für sie!🙏🙌

  • @chavahfried
    @chavahfried 2 года назад +6

    Thank you so much! 💓 this really means a lot to me.

  • @livinggorgeously6328
    @livinggorgeously6328 2 года назад +7

    Such a wonderful testimonial. Thank you Sonja. You are so worth receiving it.

  • @charliz369
    @charliz369 2 года назад +37

    Happy for you and resonating with your story. I had this diagnosis 12yrs ago and I feel a root of past abuse and forgiveness is last aspect of it's healing. I felt compelled to look up the meaning of your name...it's Wisdom. I've been seeking just that. This along with many other syncs that are too long to list brought me to your video today. If you can do it, so can I! Thank you for sharing Sonja, hug :)

    • @charliz369
      @charliz369 2 года назад +2

      @@sonjasandeen2906 Aw, thank you for the personal encouragement and reminders Sonja 🥰 The universe is nudging me that it is time! 💓

  • @beatrizparada6909
    @beatrizparada6909 2 года назад +4

    wow !!
    What a wonderful testimony.
    Thanks Sonja.
    Thanks Dr.Joe !!!

  • @successrhythm4690
    @successrhythm4690 2 года назад +12

    Have a goal, change your routine, get more active, sleep more/less, conquer stress,
    It’s Your Life, So Live It!
    To anyone having bad days or experiencing lack of confidence periods, may the upcoming days have the relief you seek.
    small encouraging words from a small youtuber 🙏

  • @nige3218
    @nige3218 2 года назад +4

    Thank you Sonja..❤️🙏🏿❤️

  • @waldblume1966
    @waldblume1966 2 года назад +9

    Thank you so much for telling your testimonial. I feel so deeply humbled about the power of love and forgiveness. I'm so glad you've got your healing, physically and spiritually. x

  • @wanda6321
    @wanda6321 2 года назад +5

    This is just beautiful!

  • @alexandraedel1887
    @alexandraedel1887 2 года назад +3

    Sonja, your story is so touching, thank you so much! I have this Hashimoto's and I really do understand how you felt. Thank you, your story is very inspiring ❤

  • @janiereyna2231
    @janiereyna2231 2 года назад +1

    I've heard , we can't be the light if we hold others in darkness. Paul Selig channeled. That made me turn around. Love and light.

  • @yasminparkes9674
    @yasminparkes9674 2 года назад +4

    So happy for you Sonja, what a beautiful journey you've been on, keep going! Amazing xxx

  • @nildarossi6251
    @nildarossi6251 2 года назад +3

    Free! ♥️🙌🏼

  • @deidrahampton5148
    @deidrahampton5148 2 года назад +1

    I felt you deeply in my heart Sonya 🥰🥰

  • @theearthling8178
    @theearthling8178 6 месяцев назад

    Thank you for sharing your experience ❤ ❤ ❤

  • @camk7642
    @camk7642 2 года назад +2

    Thank you so much! You are appreciated!

  • @deirdreoconnell6494
    @deirdreoconnell6494 2 года назад +12

    This is the most beautiful testimonial from start to finish, resonated with lots of it: auto immune/corporate job/wearing the mask, in survival.. Thank You for sharing!! I too healed from Auto immune (RA) - Yes gratitude & forgiveness journal @ the end of Your day xx

  • @melissaparfitt923
    @melissaparfitt923 2 года назад +1

    Thank you Sonja for sharing your inspiring journey. ❤❤It's so hard to forgive your abuser and to live daily with autoimmune. I deal with both of these hardships and I needed these words.You are a true light in this world and I'm so grateful to you for giving me hope❤❤❤

  • @deepana2568
    @deepana2568 2 года назад +3

    Godbless you and I wish and pray for strength for everyone who needs the motivation to heal and shine 🙏

  • @christinedm9789
    @christinedm9789 2 года назад +2

    Such a beautiful and brave story. Sending you so much love and admiration. Thank you for sharing and giving us even more hope....❤❤❤

  • @carloseduardonaranjosuarez5917
    @carloseduardonaranjosuarez5917 2 года назад +1

    Thank you very much Doctor Dispenza, quantum field bless you more and more

  • @hivinibrahim1401
    @hivinibrahim1401 2 года назад +2

    Amazing , thank you for sharing this 💚💚

  • @paulitajaca6762
    @paulitajaca6762 2 года назад +4

    So inspiring… ❤️ “I believe “

  • @tatianakarniouchina5631
    @tatianakarniouchina5631 2 года назад +2

    Thank you for sharing. So happy for you. Feel inspired to forgive too 💗

  • @DCGreenZone
    @DCGreenZone 7 месяцев назад

    Well done. 👍

  • @rheab5964
    @rheab5964 2 года назад

    Beautiful bless you and congratulations on your liberation. Legend !

  • @mariliansantilli7756
    @mariliansantilli7756 2 года назад

    SONJA CONGRATULATION! THANK YOU VERY MUCH FOR YOUR TESTIMONIAL!🙏💐

  • @JennyJeanRazzle
    @JennyJeanRazzle 2 года назад +6

    ❤️

  • @ranaalaa7310
    @ranaalaa7310 2 года назад +1

    Thank you for sharing your story ♥️♥️♥️

  • @trinivet
    @trinivet 2 года назад

    Amazing, just amazing. Forgiveness was the key and sometimes that feels like the most difficult part.

  • @cathyburnell1904
    @cathyburnell1904 2 года назад +1

    Thanks so much!

  • @pedrinijudith7351
    @pedrinijudith7351 2 года назад +1

    You are absolutely inspiring, I am so happy for youand I can really feel your new power for life.
    Wish you all the best, you will make it! Hug Judith

  • @juliet298
    @juliet298 2 года назад +4

    ❤️🙏

  • @itaroche7926
    @itaroche7926 2 года назад +4

    Straight to 😭 😭😭

  • @dianaspy6733
    @dianaspy6733 2 года назад

    A wonderful testimony!

  • @skittles2055
    @skittles2055 2 года назад

    You’re so awesome! Thank you for sharing your journey and experience 💕 That’s amazing and beautiful 🌠

  • @naomijonesdil2140
    @naomijonesdil2140 2 года назад

    Happy and proud of your courage 💛 ❤ 💓!!!

  • @kindgurly1
    @kindgurly1 2 года назад

    God bless you, Sonja. ❤️

  • @mdk2901
    @mdk2901 2 года назад

    ❤️❤️❤️ thank you for sharing!! Needed this🥰

  • @danpszeniczny9664
    @danpszeniczny9664 2 года назад

    What an inspiration.

  • @AlwaysManifesting
    @AlwaysManifesting 2 года назад +1

    This is very touching x

  • @dcoates4
    @dcoates4 2 года назад +5

    ✨❤️✨

  • @Msenlightened1
    @Msenlightened1 2 года назад

    So inspiring!!!

  • @jChristophre
    @jChristophre 2 года назад

    💕Beautiful 💕 Thank You. “I’m walking as me… and I’m free… Free”

  • @carougejeune7949
    @carougejeune7949 Год назад +1

    ❤❤❤❤❤❤

  • @ligiasommers
    @ligiasommers 2 года назад +5

    🙏🏻💖🌹

  • @dom5491
    @dom5491 2 года назад

    Congratulations 🥳 ❤️

  • @yesplease6399
    @yesplease6399 2 года назад +1

    everytime someone says they have hashimotos i recommend joe dispenza testimonials to them

  • @rb3694
    @rb3694 2 года назад +3

    Does anyone know how to forgive? I say the words but the past still plays itself in my mind, then my anger towards this person comes back. I have read breaking the habit and use the words 'change' but that just stops those thoughts temporarily. It only buries them rather than releases them.
    I want to forgive completely where this person and any history is out of my psyche for good. I no longer want to hate because it's draining me, I want to reclaim my energy back

    • @sam-kc9gn
      @sam-kc9gn 2 года назад +4

      thoughts are often a byproduct of emotional suppression. doing dr joe’s breath work has let me release so much trauma from my body and ive been doing it for about 2 hours every day for the past three days and I already feel so much better. so you can release your unforgiveness for this person through the breath or just set the intention in your meditation to release this emotion because it no longer serves you.

  • @cheetaralynn1609
    @cheetaralynn1609 2 года назад +3

    ❤ ❤ ❤

  • @juliojones7569
    @juliojones7569 2 года назад +1

    Iamhealed #thankyouAllah

  • @jean-marcpourrier310
    @jean-marcpourrier310 2 года назад

    Really want to meet you in person. It is very important for me, my Spiritual Deveopment, Personal Development and Businesses Developmenr.
    Blessings & Gratitudes

  • @18Socrates18
    @18Socrates18 2 года назад +3

    ❤️🌅❤️

  • @BuddyNova
    @BuddyNova 2 года назад +1

    ❤️❤️❤️

  • @conniecarey5118
    @conniecarey5118 2 года назад +1

    💖💜💖💜💖💜⭐️😊🙏🙏xx

  • @itsok2845
    @itsok2845 2 года назад

    Are phones allowed in joe dispenza retreat?

    • @itsok2845
      @itsok2845 2 года назад

      @greg Rosenthal thank you so much

  • @tbrownflee3124
    @tbrownflee3124 2 года назад

    Has anyone here healed from hyperadrenergic pots??

  • @lindafisher6171
    @lindafisher6171 4 месяца назад

    : )

  • @khaled4543
    @khaled4543 2 года назад +3

    In fact what is Dr jo do is Islamic practice but in a scientific base, in other words , he talk science instead of religion, because people in the west have asthmatic problem with religion. Simply back to religion- any religion but Islam last modified version based on evolution- back to religion and practice it in right way as Quran and prophet Mohamed have explained.

    • @Kookka_
      @Kookka_ 2 года назад +5

      Religion is man made and excludes. Science is all inclusive. If Mohammed married a 9 year old it makes him something and it’s not called a scientist. Any science Islam got they stole from the Hindus.

    • @khaled4543
      @khaled4543 2 года назад

      @@Kookka_
      Mohamed never married a girl with 9 years old. If you believe in science you should make a scientific research on this false information. Generally after you die you will got a huge surprise…. When this comment come infront you on your open book .. and you will be asked: did you hear about Islam and Mohamed ? You will say yes…. Then you will be asked did you make a search on that … ? No I make a joke and fun … then up to him - Allah- if he punish or forgive .. nobody no exactly but I’m Islam who deny Allah will be for sure asked and punished if he inside him know that there is a god but deny him on purpose . Finally I wish you the best in your afterlife…

    • @khaled4543
      @khaled4543 2 года назад

      @@Kookka_
      Also see this man .. he is a scientist in math !!!
      ruclips.net/video/ifllgTA2pmY/видео.html

    • @titaa56
      @titaa56 2 года назад +2

      Screw religion! It’s all man made to fit their control through doctrines

    • @khaled4543
      @khaled4543 2 года назад

      @@titaa56 if you open Quran and try to understand the near and far meaning - all verses of Quran fit all levels of consciousness.. and this is one of its miracles- you will realize that isn’t man made … now why you don’t take a practical step my dear and read and listen to many English speakers from USA and UK and all the world. Please give yourself chance to know the truth.. please don’t miss this opportunity.. be sure that you and I here is not accidentally… it was written for the good heart to meet and to find together the truth. If this happen you be completely transformed without any thing .. light will permeat your body and many doors will be opened for you. You will experience super felicity and happiness.. please take this step .. be humble and the truth just infront you … and then let me know .. I will be very happy for you ..🌷

  • @georgefirth
    @georgefirth 2 года назад +1

    ❤️