HOW I LOST 17 POUNDS IN 2 WEEKS | WHAT I EAT IN A DAY | MOTIVATIONAL PURPOSES
HTML-код
- Опубликовано: 25 июл 2023
- Welcome to my channel, Chaz’s Lifestyle!
Today’s video is all about what I eat in a day..literally. Straight to the point! On my wellness journey, I’ve shed a few pounds here in and there maintaining an overall healthy lifestyle. Come hang out with me and see what I eat in a day to loose weight and maintain that healthy lifestyle!
*All recipes will be in my upcoming meal prep video.
(This video is sponsored by Bellway, any opinions or reviews are strictly personal feedback.)
Don't forget to Use the code CHAZ25 to get 25% off your first order at Bellway bit.ly/3Q0ZdiO
So many yummy flavors with plenty of benefits for our wellness journey!
Amazon Storefront: amzn.to/43wWvFY
(Essentials that Chaz recommends or are her favorite go to’s! From home, wellness, self care, children and more.)
Strawberries n' Cream Plant-Based Protein Powder - www.amazon.com/dp/B09SJ4WJNV?...
🅲 🅾 🅽 🅽 🅴 🅲 🆃 🆆 🅸 🆃 🅷 🅼 🅴
Lifestyle Instagram: / chazslifestyle
Food Blog: / chazscuisines
website, services & more: chazscuisines.com/
Business Inquiries: Chazslifestyle@gmail.com
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/nicolas-kluzek/a...
License code: T0TJEO4QY9RNGMXA
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/92elm/willow
License code: 9SVNHN4WQRVRMNEG
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/struktura/however
License code: TMRMU7MK9AOBUZWI 
Хобби
Don't forget to Use the code CHAZ25 to get 25% off your first order at Bellway bit.ly/3Q0ZdiO
So many yummy flavors with plenty of benefits for our wellness journey!
I usually make my smoothies with coconut water it's the best.
That’s how I usually make my husband’s smoothie but I don’t like coconut water personally.
Self care Queen. I love it. So inspiring ❤
Thank you so much! Also, thank you for tuning in! Have a blessed weekend!
Very good
I love the vanilla bean flavor of the orgain organic protein powder. I need to try the strawberry one
It's so good! I purchased the strawberries n' cream flavor on amazon! I will tag it in the description box.
@@ChazsLifestyle Thanks a lot for the reply!! It’s so smooth & creamy, no bloating or stomach cramps. I just started back juicing because I need to loose like 90 pounds smh. So please keep the healthy video’s coming lol.
Watched so many of your videos today. New sub, so inspired and motivated to change some habits of mine 🩶
Hello Beautiful, would like to know , what is the recipe for Morning wellness shot , pls pls
Love this!! Which devotional is this excerpt from? It really resonated with me! 😍
Thank you for tuning in! It's from the Bible plan "Experiencing God's Peace" on the Bible app. Such a good plan!
@@ChazsLifestyle Thank you for sharing!!
Where’d you get your protein powder & knives ?
Hey Dee! The Protein Powder Is from Amazon. I have the direct Link in the description box. Also, I believe I purchased these knives from a local Spanish market. I do recommend the Thyme & Table Knife Set. Super good quality!
I also add water into my smoothie 😋 😂
I like it! Once I add ingredients that are natural sweeteners, the water balances it out. Woot! Woot! lol
Never seen a smoothie made with water. Do you follow the 16/8 intermittent fasting schedule? That’s what I’ve started. Cutting out the late night snacking has been brutal. 😂
I like to use water, coconut water or almond milk. It depends on what I prefer for that day. I only fast throughout the week unless I plan other wise. I fast about 15 hrs ish.
Usually that's the struggle! Just add a workout in at night! that'll do it! lol
Hi, you only ate roasted broccoli and cauliflower rice?
Hey! Yes, that evening for dinner with teriyaki sauce!
Was your dinner broccoli and cauliflower rice?
Yes, I also added teriyaki sauce for a little razzle dazzle. Thank you for tuning in!