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Miami Dolphins Defeating the Double Team drill
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- Опубликовано: 17 авг 2014
- Miami Dolphins defensive linemen demonstrate a drill that teaches defensive linemen to defeate a double team block. The Dolphins play at football's highest level, but this is a drill that teaches a basic fundamental that applies to all levels. - See more at: usafootball.com...
We did a similar thing in college. This kept the backside LB clean to pursue and make the play
How would you shed a Continuous double team block and still protect your hole
Great question, but rarely are double teams continuous at the higher levels. One almost always progresses to the second level
And if this does happen the best thing to do is fight the hands but if h realize that’s not working just make a pile so you’ll take out 2 blockers at once
It looks like DLs can get a knee injury ...but also It looks very useful drill too
yeah on air it looks great but that guard and tackle are gonna break your back
Unless I can squat 500+ lbs easy and weigh a good amount kneeing down seems like you’ll just get thrown onto the ground
Huntenboy _ use ur other leg to stop it
Good stuff
This is some real clown shit, and is a great way to get injured when to lineman pancake you backwards over your bent knee.
How are they gonna pancake you backwards when you are giving the secondary your back
If you properly turn your body you won't give the 2nd person a target making it a 1on1 block and if he's infront of you while you have leverage you will be just fine