How to start a gratitude journal | step by step

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  • Опубликовано: 27 окт 2024

Комментарии • 83

  • @brucebat2473
    @brucebat2473 5 лет назад +21

    I am so grateful for your video because this is very helpful.

  • @temmyjane
    @temmyjane 2 года назад +1

    Well detailed.I'm gonna incorporate that.l used to recount my gratitude by mouth every night before bed.l will try to put them down

    • @GenerationCalm
      @GenerationCalm  2 года назад +1

      Writing it down somehow makes it more real, but if saying it out loud works for you, that's good too. I'm all for everyone finding what works best for them ✨

  • @crucialhabitsforlife
    @crucialhabitsforlife 4 года назад +7

    Having gratitude for what your life is in this moment is awesome.
    Having gratitude for what your life ISN'T is also powerful.

  • @abhinavkumar6583
    @abhinavkumar6583 3 года назад +3

    I'm grateful for each and every thing in this world ❤🌸😊

  • @rajeshsali4439
    @rajeshsali4439 4 года назад +1

    I am grateful for the great information which you share.....Thank you Thank you Thank you.

  • @vijaykishorepalika6057
    @vijaykishorepalika6057 4 года назад +2

    I’ll start with appreciating ur videos. Thank u for calming my mind🙏🏻😇

    • @GenerationCalm
      @GenerationCalm  4 года назад

      That's very nice of you. You’re welcome 😊

  • @investedtina
    @investedtina 4 года назад +8

    I am grateful to have the ability to be grateful & even when I forget, I have the ability to change it. :'')

  • @narmadasenevirathna766
    @narmadasenevirathna766 3 года назад

    I am also so grateful for this video because that make me more happy & peaceful. Thank you 😊

    • @GenerationCalm
      @GenerationCalm  3 года назад

      So nice of you, I'm very thankful for you leaving me a beautiful comment!

  • @rohank7966
    @rohank7966 3 года назад

    Thank YOU Mam , For this Simple and short video ❤️❤️

  • @prasannapremarathna7192
    @prasannapremarathna7192 3 года назад

    Your explanation is very very useful .
    I am so grateful for your vedio & you.
    Go ahead .God Bless U

  • @kaurgudy6486
    @kaurgudy6486 3 года назад

    I am so grateful for this video.b

  • @livealifefulfilled
    @livealifefulfilled 3 года назад

    Thank you for your video. This helped me feel more calm. This was the 2nd video I watched on the subject because of where it fell in my search results.

    • @GenerationCalm
      @GenerationCalm  3 года назад

      You are so welcome! I'm glad it helped out

  • @Dishana-os8cm
    @Dishana-os8cm 3 года назад

    Thank u so much.. I'm grateful to this video as this is the first video I saw on 'how to write gratitude journal'...

    • @GenerationCalm
      @GenerationCalm  3 года назад

      You are so welcome! I'm thankful you found it too!

  • @HumanityNotDoomed
    @HumanityNotDoomed 4 года назад +3

    I am so grateful that I have enough money to have a good phone to watch these videos

    • @GenerationCalm
      @GenerationCalm  4 года назад +1

      I'm so pleased that you chose to watch my video out of the millions that are available.

    • @HumanityNotDoomed
      @HumanityNotDoomed 4 года назад

      @@GenerationCalm thank you and thank you for the amazing video

  • @hafizernaable
    @hafizernaable 2 года назад

    Thanks for your sharing. Really made my day. From Malaysia 🇲🇾 ❤

  • @shabeer8373
    @shabeer8373 4 года назад +1

    The perfect one .... Thank you 🙏

  • @PrudenceClerino
    @PrudenceClerino 3 года назад

    Thank you for this wonderful video. 😍

  • @rinawaghmode7510
    @rinawaghmode7510 4 года назад

    I watch your video very happy & proud of you for sharing the amazing & important information
    l already use this secret theory
    lot of thanks...
    Thank you...

  • @westcoast_mojave
    @westcoast_mojave 2 года назад +1

    There are lots of videos regarding gratitude out there but none teaches you how to write or make you engaged with your journal.
    I am grateful for finding your channel. You have a beautiful voice. Keep making more videos.
    Thank you.

    • @GenerationCalm
      @GenerationCalm  2 года назад +1

      Thank you so much, I'm glad it was helpful!

  • @gayathri96
    @gayathri96 4 года назад +4

    Thank you so much!

  • @anitaraj9035
    @anitaraj9035 3 года назад

    Thankyou for the video🙏🏼

  • @Robert-hp5lo
    @Robert-hp5lo 2 года назад

    Beautiful Handwriting 😍

  • @woodlover5784
    @woodlover5784 4 года назад +6

    I am grateful for subtitles. Thank u

    • @GenerationCalm
      @GenerationCalm  4 года назад +1

      Well, I'm very grateful for your lovely comment, thank you!

  • @akhilvardhan7909
    @akhilvardhan7909 4 года назад

    Thnku so much .. I am grateful I listened to your video. Love from India

    • @GenerationCalm
      @GenerationCalm  4 года назад

      You are most welcome! I am so grateful that you are watching all the way from India.

  • @mahaq8463
    @mahaq8463 4 года назад

    Thank you so much this is so calming

  • @riyathalath2500
    @riyathalath2500 3 года назад +1

    You look so beautiful✨

  • @Iialek
    @Iialek 3 года назад

    Thank you so much!

  • @varnikhaasree2992
    @varnikhaasree2992 4 года назад +1

    Thank uuu

    • @GenerationCalm
      @GenerationCalm  4 года назад

      Thank you for taking the time to comment.

  • @Brardlk
    @Brardlk 4 года назад +1

    Hey inspiration.....is it necessary to do it in morning or before sleeping.....can we do it any time when we are feeling positive, peaceful ??

    • @GenerationCalm
      @GenerationCalm  4 года назад +1

      Any time is good for journaling. Some advocate for first thing in the morning, or before bed ... but really, whenever the time suits you is best. And you'll know best when that is!

  • @digitallynaman5120
    @digitallynaman5120 4 года назад

    I am so happy and grateful to watch this and practice Gratitude ❤️ thank you so much for inspiring us 🙏🏻🌹

    • @GenerationCalm
      @GenerationCalm  4 года назад

      You are so welcome. Thank you for your kind words!

  • @Rainbow-kj1jc
    @Rainbow-kj1jc Год назад

    Hey there I have started my gratitude journal today and I have this question that how long can a gratitude can be like if I write I'm grateful for myself and then can I write whatever I feel about after it like somewhat about 2-3page of diary like not limting my thoughts and feeling upto 5-7 lines only or is it a wrong way to journal I'm confused pls help like when I write I feel like I want to write everything that crosses my mind about that topics its like an essay you know

  • @anjalipal1845
    @anjalipal1845 3 года назад +1

    I have one question..... I'm writing gratitude journal for 3 months but now I don't know what to write✍️......I'm not having more ideas...

    • @GenerationCalm
      @GenerationCalm  3 года назад +1

      Well done for keeping up with your gratitude journal for 3 months. That's fantastic! You can continue as you have been... recycling ideas. It doesn't matter if you repeat what you are grateful for. Or you could change it up by writing to other people. Sending letters/notes/cards for other people to receive.

    • @anjalipal1845
      @anjalipal1845 3 года назад +1

      @@GenerationCalm thank you so much❤😊

  • @akkshitasattur5322
    @akkshitasattur5322 3 года назад

    Can we write same wishes daily in gratitude journal

    • @GenerationCalm
      @GenerationCalm  3 года назад

      Yes, definitely! But I encourage you to try and come up with some new ones to add in too

  • @smilesmile1548
    @smilesmile1548 3 года назад

    Each and every day same things or can we change?

    • @GenerationCalm
      @GenerationCalm  3 года назад

      Changing it up really makes you think about *_all_* the good things you have in life.

  • @Manjeetkaur-iz2dv
    @Manjeetkaur-iz2dv 4 года назад +1

    Mam everyday can I write same gratitude tell me

    • @GenerationCalm
      @GenerationCalm  4 года назад

      Yes, but there is so much to be grateful for you could try to mix it up. You might want to try writing a list throughout the day, as you notice the beauty around you, in the moment.

  • @sarahaltamirano6176
    @sarahaltamirano6176 3 года назад

    Found this video Oct 5, 2021

  • @smilesmile1548
    @smilesmile1548 3 года назад

    Has to write each and every day?

    • @GenerationCalm
      @GenerationCalm  3 года назад

      It doesn't have to be every day, although I think having a daily practice is a good habit to form. I don't do my gratitude journal everyday anymore.

  • @sushmaramakrishnan823
    @sushmaramakrishnan823 4 года назад

    Can we be grateful & thankful for the things and the events in the past?

    • @GenerationCalm
      @GenerationCalm  4 года назад +1

      Absolutely. I'll be forever grateful for my schooling, my loving family, my first car ... and so on. There are so many things that have made you who you are today. Great question!

  • @mrxgamer7567
    @mrxgamer7567 2 года назад

    What is perfect time in a day to write regular journals ?

    • @GenerationCalm
      @GenerationCalm  2 года назад +1

      The perfect time is when you can find time to write. It'll be different for everyone. I prefer morning before my mind gets cluttered with other thoughts. But everyone's different.

    • @mrxgamer7567
      @mrxgamer7567 2 года назад

      @@GenerationCalm thankyou

  • @sharadhihn
    @sharadhihn 4 года назад

    Today is October 5th 2020.. Coincidence? Nah I don't think so..

    • @GenerationCalm
      @GenerationCalm  4 года назад +1

      Well spotted! You were definitely meant to watch it today

  • @coolcool9492
    @coolcool9492 3 года назад

    Greetings
    Would u like to offer ur viewers
    A journal like a diary with pics of ur
    Ur pic or pic of law of attraction like not exactly same but some wat looking " The Secret " book cover . So we can offer u such customized diaries for ur viewers.