The Best Way To Learn Jiu Jitsu In 2024 (Beginners Guide)
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- Опубликовано: 7 фев 2025
- In this video I go over 3 ways to learn jiu jitsu as fast as possible. This is how I got my Brown Belt in 23 months and ultimately my black belt in under 4 years. I hope you enjoy the video!
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#bjj #jiujitsu #grappling .
Man keep posting excellent videos like these. I can't get enough of this sort of content.
1 - Be adaptable to what's thrown at you
2 - actually apply what you learn
3 - be patient with yourself
Key take aways "tl;dw" at 15:57
1- being an intelligent grappler is being able to respond to a move being used in as little occurences as possible (ex: not getting triangled 3 times in a round for 30 weeks in a row).
2- intentional learning: asking what behavior am i going to change when im watching study material, what actually helps you apply the move (watch it for a reason, not just for entertainment)
3- extending the time horizon for learning a move. Dont put so much pressure on yourself to learn something immediately and expect to be able to apply it in your first training on the best guy in the room. Actively setting a longer learning time relieves pressure and rewards you if you end up learning faster.
Bonus: i feel like point 2 can extend to intentional training: when you go to training it's with a specific intention (ex: every round against people better than me, i will actively reguard and maintain guard; every round against people I'm better than or on the same level, i will actively chase the back and maintain it) And you write that shit down BEFORE training like howework.
I had to build myself mental framework to help me. The pillars look like this. Control, Position, Timing, Efficiency. Everything falls under one of those pillars. Great content btw!
What about pressure?
I'll be 66 years old in January, started Jiu Jitsu 1 1/2 years ago, I have recently started watching Josh's RUclips posts. I have one question, How does Josh not have 15 million followers. At my age I've been around the block a few times, and I would take advice from Josh anytime. Wisdom beyond his years.
Just what I’ve been needing to construct - a broad conceptual framework. Thank you brother!!!
The best way to learn almost anything is to learn about the main principles of that thing and then allow students or yourself to try to apply them in real life without any guidance at first.
So for jiu jitsu, you learn the key principles like framing, etc. and then make your brain try to apply them in a slow, controlled environment where you're rolling with a good teacher or partner. This way your brain is forced to come up with the application and solutions in each position instead of someone telling you what to do. Later you can compare what you came up with with what is tried and true and them make connections. This actually makes new brain connections better than other ways because you had to use your own critical thought. This probably won't be the fastest way for everyone, but fastest does not mean better. I can build a simple fence really fast, but I can build a much nicer fence if I take my time and put some detail into it. Same concept.
~ Psychologist
How interesting that I am reading the book "Mindset" while randomly found this video. I guess I'm on the right path, lol
Solid advice, man. Really enjoying this content
This was very valuable advice thank you!
5mg of subcutaneous tren, 150mg of depo, pray five times a day, grow a beard and shave the stache. Your welcome.
u never do tren subq or let alone only 5mg
😂😂😂😂
Great advice and very timely for me thanks Josh.
Just what i needed, thanks mate.
Fantastic videos. Im very impressed.
That first sentence is me hands down 😅
Great video!
The green card vs red card analogy has helped me so mu h. I thought about how often I'm presented the red card and still get slapped. Since then, I'm still getting slapped every now and then, but much less often.
Alex Hormozi is the fucking man,
Another high testosterone video Josh, well done 🎉
What are these guys jacked on?
I feel need to be a more structured. I usually watch videos that represent what position I get in a lot or that can one to what I already know. I really try to break down the little things that are done in the videos. This maybe the structure will help get a jump on learning faster. I am still looking for my first submission competition.
I love you dude
learning a language may be harder than learning jiu jitsu, but when trying to learn a language you don't have anyone trying to hurt you at the same time...
But seriously, in the classes I teach I try to not only teach techniques, but also bridge the gap between knowing techniques and understanding how & when to use them, with multiple options depending on your opponent's reactions.
I'm curious, what was your background prior to starting BJJ? 4 years is pretty fast... I thought I was fast at 7 yrs & 5 months, but I started at 42 yrs old, with no previous wrestling or martial arts experience.
I speak three languages. Trust me, BJJ is way harder.
Dunno man, i can have a conversation in jujitsu starting from nothing after 4 years. 23 years on trying to learn Spanish and still have no idea what people are talking about 😂😂😂
How fast did you learn those languages and in what situation then compare that to how you are learning bjj
Loved this vid mate. thank you. What was the book you said about Open minded mindset? Carol DX? (that is what the transcript said). I can't find it, can you please reference it here? Thanks
Carol Dweck - mindset
Tierney
best guide you can give us is just a daily of every ped you're taking, not only one video, the whole cycle
Combat sports is a game of dilemmas
Somebody book this man for a TED Talk!
PED talk? Letsgooooo
I'm a complete idiot. (Not for long, but it is what it is.) I know that red card slap all too well. SMH
First
If you train ecological you don’t have to worry so much about remembering “moves”.
And if you train ecological youre doing dumb trendy stuff that is only a part of the puzzle its the same as only doing GB style obsessive drilling both of them are stupid when separate
Jujitsu is actually harder to learn than a language, BTW I love your videos, if you look up the time it takes to learn language compared to jujitsu.
Jujitsu is statistically is harder.
We don't learn languages in a competitive setting against other language learners, I don't even know how to compare these skills.