Deeply Relaxing, Grounding Meditation for Stress & Anxiety, Mindfulness & Being Present

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  • Опубликовано: 24 ноя 2024

Комментарии • 55

  • @PeaceThroughFiction
    @PeaceThroughFiction 3 года назад

    Dear Linda, I've been struggling with dissociating due to stressful life events, and just rediscovered this meditation, which is helping and soothing and reconnecting me to being here the present. I have it on replay! As ever, I'm so grateful to you, and send you blessings and love.

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  3 года назад +1

      You're always welcome Nicole! I'm sorry you've been struggling lately and am so glad that this meditation is helping. May it keep on giving💖

  • @solacemoon9034
    @solacemoon9034 3 года назад

    Thank you linda!!!! This meditation has gotten me through so many rough times! I can't even count how many time's I've listened to this meditation video! Thank you and bless your heart !

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  3 года назад

      You are welcome Solace Moon, I'm so glad this meditation has helped you through the rough times and hope it continues to do support and nourish you. Go well💖

  • @trevorm9520
    @trevorm9520 3 года назад

    Thank you for this deeply relaxing guided meditation experience Linda, it is very much appreciated! 🌞

  • @tmartin1747
    @tmartin1747 2 года назад

    When I haven't listened to a video in awhile, it's like hearing it for the first time! This one is soothing and perfect to listen to b4 a nap.

  • @johngregory6716
    @johngregory6716 Год назад

    Love the voice and stress/anxiety relief. Thank you.

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  Год назад

      I'm glad you enjoyed this meditation John. Thank you for letting me know that you like my voice💖

  • @brigittevanhille7566
    @brigittevanhille7566 5 лет назад

    Thank you so much , Dear Linda ,
    Apaising , calming , my tinnitus !!
    beautiful ,,,
    nice your voice ,,,
    hope a lovely sunday ,
    for all the people ,,,,
    Thank 💞🎶🐞🐞💞🌺

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  5 лет назад +1

      I'm delighted to hear that this meditation calmed your tinnitus Brigitte. Thank you so much for your good wishes, I wish you a beautiful day too!

    • @brigittevanhille7566
      @brigittevanhille7566 5 лет назад

      @@LindaHallguidedmeditation ❤

  • @PeaceThroughFiction
    @PeaceThroughFiction 4 года назад

    Hi Linda. I just discovered this meditation and it is wonderfully soothing and centering and calming. Thank you so much

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  4 года назад +1

      You're always welcome Nicole. I'm glad you found this meditation so soothing and calming. Stay safe and well💖

  • @cosmocelli
    @cosmocelli 4 года назад

    Thank you so much for this! 😄❤️

  • @josephposada1830
    @josephposada1830 5 лет назад

    Thank You for Gracing my Existence. Namaste

  • @albertguss109
    @albertguss109 5 лет назад +1

    Thank you Linda definitely be using more of your videos. Really love your terminology makes it easier to relax.

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  5 лет назад

      I'm glad you find my terminology makes it easier for you to relax Albert. Thanks for letting me know.

  • @jesusleon1343
    @jesusleon1343 5 лет назад +2

    Love this already, thank you Linda😊

  • @carolb6581
    @carolb6581 5 лет назад

    ♥️ An incredibly beautiful and mindful meditation, Linda! I work in the medical field, providing care & services for the homeless, which can be overwhelmingly stressful. This video, this meditation...I’m saving for often needs of reconnecting with peace and gratitude. ♥️

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  5 лет назад +1

      I'm glad you enjoyed this meditation Carol. Your work sounds very special and I can well imagine that it is rewarding and demanding in equal measure. I hope this meditation provides a well-come resource.

  • @ricardoistudla8641
    @ricardoistudla8641 5 лет назад

    I really felt that Linda. Thank you for that. Many blessing to you!!

  • @FeelingHealing
    @FeelingHealing 5 лет назад

    Lovely, thanks for sharing :)

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  5 лет назад

      Feeling Healing Awareness & Meditation, you are most welcome. I'm glad you enjoyed this meditation.

  • @KimCarmenWalsh
    @KimCarmenWalsh 5 лет назад

    Perfectly relaxed and present 💝 love this one! Thank you 🙏💚xx

  • @paradigmmeditations6442
    @paradigmmeditations6442 5 лет назад +2

    Thank you so much for this Linda, I definitely could use this with all my deadlines approaching. This will definitely be the perfect refreshment 💜🙏
    - Ayeesha

  • @vincentboulle348
    @vincentboulle348 5 лет назад

    I’ve been on the search for some time for a quality mindfulness guided meditation. Linda this is the best thus far. Thank you. Very much appreciated!

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  5 лет назад

      It's rewarding to hear such a glowing appreciation of this meditation Vincent! I'm so glad you enjoyed it.

  • @urpalez
    @urpalez 5 лет назад

    This was soothing. Thank you so much.

  • @user-er4nt4dp6q
    @user-er4nt4dp6q 5 лет назад

    Wonderful !!! Thank you so much for this , I needed it!!! 💕 😊 💕

  • @lauraminer9497
    @lauraminer9497 5 лет назад +1

    Thank you Linda so much!! This really helps me work through my anxiety. I was feeling very anxious and ancy before this Meditation but now I feel connected with myself and the present moment. Calm and collected haha thank you so much for everything you do also I am new to your channel but love it!! 😄❤️

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  5 лет назад

      Welcome to my channel LIL Laura! It's amazing isn't it how just coming back to the simple sensations of the here and now calms and re-balances us. Magic! :)

  • @joanchannel174
    @joanchannel174 5 лет назад +1

    😇🙋‍♂️🙏👌💤💤 i got my dinner my comfortable sofa and this meditation...just need a hug and that will be all to say goodbay to this day that i had never lived before...thanks linda

  • @rahelik8574
    @rahelik8574 4 года назад

    😍

  • @rmh7982
    @rmh7982 3 года назад

    🥰

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  3 года назад

      I'm so glad you loved this meditation RM. Have a good weekend and stay safe and well💖

  • @joannepereira5080
    @joannepereira5080 5 лет назад

    Love the voice I just cannot relax I get very tense when the music becomes louder than voice .. Thank You 🙏✨💜

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  5 лет назад

      I appreciate your feedback Joanne. The balance of vocals/music is really important to me and I take a great deal of care for the music not to overwhelm the vocals. I'm sorry if you find it difficult to relax during this meditation. Do please explore the guided meditations on my channel without music and the ones with softer music.

  • @ninaruby5573
    @ninaruby5573 5 лет назад

    Please soften the music

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  5 лет назад +1

      Thank you for letting me know that you'd prefer the music to be softer Nina. It's quite a challenge to get the balance right for everyone. You'll find the music on many of my other videos softer and there are quite a few vocal-only, without music as well.

    • @carolb6581
      @carolb6581 5 лет назад

      Nina Ruby
      Nina, I humbly disagree. I found this music perfect...absolutely perfect for this meditation. Such a challenge to find what meets the needs of so many. 😌

    • @tanya1088
      @tanya1088 5 лет назад

      Nina Ruby I totally agree that the music is the way toooooooo loud, Unfortunately it makes it impossible to relax

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  5 лет назад +1

      I do appreciate that some people are noise sensitive Anya, you'll find that a lot of my videos have very soft music and some are voice only. I hope that you'll find those more suitable for you.

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  5 лет назад +1

      Yes, it is difficult to cater for everyone Nina, I do understand that some people find music disturbing in the background.