Morning Yoga - 20 minute Full Body Energizing Yoga Flow for Neck & Back Pain Relief

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  • Опубликовано: 12 янв 2025

Комментарии • 59

  • @yogatx
    @yogatx  4 года назад

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  • @ShelleyVaughnHulsey
    @ShelleyVaughnHulsey Год назад +1

    AHh, that felt so wonderful to my overworked body, thank you for such a juicy flow❤

  • @leanonjesus11
    @leanonjesus11 3 года назад +1

    Challenged, stretched, relaxed 👏🏻👏🏻👏🏻

  • @Givebesseygive
    @Givebesseygive 3 года назад +2

    Your grounding affirmations really helped me today. Thank you Echo

  • @hujin4378
    @hujin4378 3 года назад +1

    I feel I become more and more into Echo’s yoga sessions. Powerful flows and meditative messages. Her soft instructions let me feel I’m with an old good friend 👍🙏

  • @bonniehowlingcrane580
    @bonniehowlingcrane580 3 года назад +1

    Thank-you! Those were beautiful poses that make my body feel great!

  • @lauradail1025
    @lauradail1025 3 года назад +1

    Wonderful. Thank you. Namaste.

  • @dallascavalloni3307
    @dallascavalloni3307 3 года назад +1

    Thank you Echo for this beautiful practise. Your words at the end made me feel quite emotional.

  • @abigailprado527
    @abigailprado527 3 года назад +2

    Amazing flow, first time trying this today. I cried towards the end of the practice when you mentioned mama Gaia. What a release 🙏

  • @sunshineandinkamedia252
    @sunshineandinkamedia252 3 года назад

    Beautiful way to be, this Saturday.
    Grounded, happy, harmony
    Namaste ✨🤸🏽✨

  • @unaflordemuerto
    @unaflordemuerto 3 года назад +1

    Yes! Today’s practice definitely got the blood/energy flowing. Thank you so much. Sending love & blessings your way.

  • @elenav8539
    @elenav8539 4 года назад +3

    A GREAT PRACTICE BY MY FAV TEACHER! Thank You Echo for you brief but very deep and nurturing practice! Lots of LOVE!

  • @noreentroccoli2133
    @noreentroccoli2133 3 года назад +1

    Wonderful!

  • @dsstuff9712
    @dsstuff9712 4 месяца назад

    Thank you for this practice, Echo. Powerful words. Wonderful practice.

  • @lyndabaker8775
    @lyndabaker8775 3 года назад +1

    Thank you. That was wonderful. 💖

  • @timbutler2386
    @timbutler2386 3 года назад

    I love the outdoor practice. It is very grounding and helps to feel close to nature.

  • @iskradaskalova9102
    @iskradaskalova9102 Год назад

    Wonderful short practice! Thank you, Echo! It would be great if I manage to do it every morning before work.

  • @aplusmp
    @aplusmp 3 года назад +1

    Thank you Echo. Loved this flow. Blessings to you. Xx

    • @_ourecho_
      @_ourecho_ 3 года назад

      Wonderful! Well I have more practices for healing on my personal page! Feel free to subscribe and keep up with other practices.

  • @laurahall8956
    @laurahall8956 4 года назад +2

    Loved this one

    • @yogatx
      @yogatx  4 года назад

      Thanks so much :D

  • @sharonsayles228
    @sharonsayles228 3 года назад

    Wonderful way to wake up. Thank you!

  • @Paulo_Jacob
    @Paulo_Jacob 9 месяцев назад

    Nice one, thanks Echo

  • @fruitofthelamb
    @fruitofthelamb 2 года назад

    Thank you echo❤❤😊

  • @theresamichiels9848
    @theresamichiels9848 3 года назад

    Thank you💓

  • @shelleynicholls
    @shelleynicholls 4 года назад +3

    This felt exceptional today! Thank you so much Echo. Namaste

  • @seths2884
    @seths2884 4 года назад +2

    you're awesome

  • @paulaherrington6325
    @paulaherrington6325 4 года назад +3

    I love, love, love these morning routines. Thank you.

    • @yogatx
      @yogatx  4 года назад

      Thank you so much :D

  • @cghezzo
    @cghezzo 4 года назад +4

    Wonderful practice and meaningful intentions, thank you.

    • @yogatx
      @yogatx  4 года назад

      Our pleasure to bring you these videos! Thanks for showing up :D

  • @bjames0121rj
    @bjames0121rj 4 года назад +2

    Such gratitude for You 💚 Thank You

    • @yogatx
      @yogatx  4 года назад +1

      Our pleasure to be able to bring you these videos, thanks for joining us!

  • @amyflynn150
    @amyflynn150 4 года назад +2

    Beautiful meaningful words and practice! Namaste. Amy xoxo

  • @Layleebug
    @Layleebug 4 года назад +2

    Very nice!! Felt great in my body and feels good to be grounded first thing in the morning ♥️

    • @yogatx
      @yogatx  4 года назад +1

      thanks!

  • @markwisha
    @markwisha 4 года назад +2

    Thank you Echo🙂

    • @yogatx
      @yogatx  4 года назад

      Thanks for joining us here!

  • @belindahurry477
    @belindahurry477 3 года назад

    Love this flow so much! Thank you Echo 🙏

  • @bethany749
    @bethany749 4 года назад +3

    Thank you! Made my day before work!! 🥰🙏

    • @yogatx
      @yogatx  4 года назад

      Beautiful to get some yoga in before work!

  • @rhondawilliams90
    @rhondawilliams90 4 года назад +2

    What a good releasing flow. Thank you!

    • @yogatx
      @yogatx  4 года назад

      Thank you so much :D

  • @senyajani6989
    @senyajani6989 4 года назад +2

    As usual, lovely flow, Echo. Thank you for sharing. 🙏

  • @suzanneolson1628
    @suzanneolson1628 4 года назад +2

    Lovely! 🙏🏻

  • @yogapilatesanywhere
    @yogapilatesanywhere 4 года назад +2

    Thanks your prace in the end full my dsy namaste are you from California! Llve to practice with you i see on the mat bext time more practici with you

  • @rebeccahaynes8616
    @rebeccahaynes8616 3 года назад

    Echo, great practice. Where do I get a yoga mat like that? Looking for one with a larger width:)

    • @_ourecho_
      @_ourecho_ 3 года назад

      This is a liforme mat!

    • @rebeccahaynes8616
      @rebeccahaynes8616 3 года назад

      @@_ourecho_ thank you!! Keep rockin those morning yoga classes. Such a great energy boost in the mornings 👏

  • @hz1251
    @hz1251 6 месяцев назад

    😊

  • @laurasack2668
    @laurasack2668 4 года назад

    Really hard on my wrists. What can I do for that?

  • @ginburke3158
    @ginburke3158 Год назад

    This practice is a little hard on my wrists.

  • @rebeccaconnors2952
    @rebeccaconnors2952 3 года назад +1

    Love her but do not appreciate the ads...guess thats on me

  • @deebee5435
    @deebee5435 3 года назад

    Too fast for me!

  • @lukedavies6601
    @lukedavies6601 3 года назад +1

    Beautiful practice, thank you! 🤗❤️🙏