Routine: Massage 5x: - armpit - collar bones - behind ears - nostrils - between brows - temples Gua sha 5x: - side of neck - front of neck - jaw - under jaw and down neck - cheek - under eye to temple - cheekbone - nose - eyebrow - forehead
@@asmafawad2449 yes! Any oil should work. I think a lotion would work too as long as it makes your skin more slippery so that you're not tugging on your skin.
Routine:
Massage 5x:
- armpit
- collar bones
- behind ears
- nostrils
- between brows
- temples
Gua sha 5x:
- side of neck
- front of neck
- jaw
- under jaw and down neck
- cheek
- under eye to temple
- cheekbone
- nose
- eyebrow
- forehead
can i use lotion or baby oil?
@@asmafawad2449 yes! Any oil should work. I think a lotion would work too as long as it makes your skin more slippery so that you're not tugging on your skin.
@@EveryWander oh alr tysm!!
@@asmafawad2449 you're welcome! 😊