How to Create a Simple Daily Routine That Sticks | At Home With Quita
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- Опубликовано: 13 июн 2024
- Hey There,
Today I am sharing How to Create a Simple Daily Routine That Sticks
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------- C O N T E N T S O F T H I S V I D E O ---------
0:00 - Introduction
2:10 - Step 1 - Write Down the Things you Want to Include in Your Day
4:07 - Step 2 - Shorten the List
5:34 - Step 3 - Assess of your Energy Level
6:50 - Step 4 - Structure Your Day
11:00 - Step 5 - Set a Schedule
33:00 - Step 6 - Stick to Your Schedule
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I love routines! I’m very prone to depression and routines keep me grounded. Being aware of energy levels - as you state - is also very important, as is being kind to oneself if the routine(s) can’t be met on any given day. Great video - I love your planner!
Thank you Ms Quita!!!! Not sure if I’ll make out a routine just yet for 2023, but I came just to hear your voice because it calms me down :-). I recommend your upload “ Battle of the disc punches“ every time I see a question on social media :).
I love this video! ❤️ You are so detailed and organized! Can you do a video on routines for days you aren’t feeling good or when you have low energy? As a new working mom, I struggle with keeping up with a routine on the days I feel drained. But I want to find a way to get more done even on the days I don’t feel like it.
Hey! Thank you so much for your kind words. I’ll add that to the list of video ideas, thank you so much.
I need to get me a routine, even a little one will do! I retired early from work with stress so my first few months were spent 'resting'. Four years later, guess what? I'm still 'resting'... 🥴
Me, too! Only it's been 8 years in my case! Lol
I hear you! ❤
Yes, hopefully you wake up in the morning 😅love the point about being mindful of your energy when creating a routine. I personally like how detailed your planning is and I do the same because it makes life so much easier when you need to see exactly what needs to get done, how and when. Great video, Quita 🙂
Hey! I’m so glad you enjoyed it! Thanks for always dropping a kind word 🥰
I had a stroke and I have RA, and both come with their own level of fatigue, I've never considered implementing my energy levels when thinking of my daily routines so thanks for that suggestion.
Awe I’m so glad it helped! I know that can be a challenge! You got this sis 🖤
I know this one is a month or so old but I wanted to circle back and comment on it. I'm a subscriber 3 years now, watch everything, and it's always thumbs up for me. I don't comment much but just wanted to say that this particular video and another couple have been on a playlist for me that I just repeat about once a week. Part inspiration and motivation...partly for the ideas here...but always for the real take on things. I think I've commented this before but I appreciate your balance of inspiration but also "c'mon guys" kind of reality checks that we just don't do it all the way we want to do it every week haha. Thanks for the new stuff and for the old stuff too. 👍👍👍
Awe thank you! You’re the best! Truly the reason why I do what I do. You just pumped me up. I needed this
This is super helpful. Trying to auxiliary pioneer but also have a toddler and a fourth grader I homeschool so I def need to make some routines
Great video, Quita! So detailed and well-organized! Like in Jean's comment, I retired early on acct of stress-related health problems, and am still "resting" :). I think your video will help me get some consistency and structure in my days. Many thanks!
❤❤
thank you so much for this video! I've been looking for a breakdown similar to this for a long time. Great video! Sending many blessings your way!
Love it!
Great video
This video was very informative!!! I will be using your steps to help me to create routines. Thank you!!!
I love this ... great reminder to update my routine 🙂
I’m so glad you enjoyed! Thanks for watching
Me ✋ i needed this ! Thank u!
It’s been so helpful
May the Lord bless you.
No masks? 😮