Can I RUN 100K in a HEATWAVE?

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  • Опубликовано: 14 сен 2023
  • The Thames Path Challenge - This is my first attempt at running 100k, in a HEATWAVE... This event had a 64% dropout rate.
    Have you ever had a run that was simultaneously the best and worst thing you have ever done?!?
    I have already signed up for next years Thames Path 100k. :)
    If you liked this video then you'll also enjoy these two offerings...
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Комментарии • 141

  • @conradburdekin722
    @conradburdekin722 Месяц назад

    Ryan, I have watched loads (LOADS) of RUclips running videos and this one, by a country mile, was one of my absolute favourites. You have made me chuckle repeatedly for the last half an hour.
    I’m running my first 100k on Saturday and this honestly was the best thing I could’ve watched to relax me and inspire me.
    I’m also doing the Thames path this September and I really hope we get to bump into each other.
    Well done on this amazing achievement and big props to Andre too!
    Oh my, what a GREAT video 😊😊

    • @RyanCondon
      @RyanCondon  Месяц назад +1

      Thanks Conrad! I really appreciate that and I hope you smash it on Saturday. 🙌

    • @conradburdekin722
      @conradburdekin722 Месяц назад

      @@RyanCondon thank you 😊

  • @dre20024
    @dre20024 10 месяцев назад +17

    What an amazing achievement Ryan. Was really awesome joining you on my first 100km! 🎉🎉 You were truly motivational along the way. How you recorded this and ran simultaneously was monumental! Andre

    • @RyanCondon
      @RyanCondon  10 месяцев назад +2

      ANDRE! Great to have run this with you! Can't believe how easy you made your first 100k look, didnt break a sweat! Stay Hard! ;))

    • @IgnatiuzReilly
      @IgnatiuzReilly 10 месяцев назад +1

      Well done guys!

    • @rolandhoward8421
      @rolandhoward8421 10 месяцев назад +1

      Great stuff boys!

  • @markg99
    @markg99 10 месяцев назад +7

    I'm so glad this popped up in my feed. Your video is fantastic. I love the format and your frank, eloquent speaking style.
    Your resilience during the race was equally impressive. Great effort, well done! 👍🏻🏃‍♂️🙂

    • @RyanCondon
      @RyanCondon  10 месяцев назад +2

      Thanks! I appreciate you taking the time to write that. I'm pleased my video popped up, YT algorithm working for me for a change. 😅

  • @Madd_s
    @Madd_s 10 месяцев назад +4

    What a good fall !!!! 🤣

  • @simatbirch
    @simatbirch 10 месяцев назад +1

    The Everyman ultra endurance athlete. You’re forcing me to think about fitness. Bravo.

    • @RyanCondon
      @RyanCondon  10 месяцев назад

      Welcome to the club!

  • @Alan-Turnbull
    @Alan-Turnbull 10 месяцев назад +2

    Incredible, we’ll done 👍

  • @jaysayshello
    @jaysayshello 10 месяцев назад +2

    Such an inspiration Ryan, keep at it! You’re killing this RUclips thing 🎉

    • @RyanCondon
      @RyanCondon  10 месяцев назад

      Appreciate that. Cheers. 🙌

  • @Razofen
    @Razofen 10 месяцев назад +1

    "never again, never aigain" - after that- "I'will return next year fitter, leaner, stronger and faster to smash that 16 hour target, I will do it"
    That's the spirit my friend. That's it all about.
    Mega respect!

    • @RyanCondon
      @RyanCondon  10 месяцев назад

      (chuckles ) no way am I going to leave a 5 hour gap between my target and this finish time!
      Appreciate the support as always. 🙏🙌

  • @anderskjems8902
    @anderskjems8902 10 месяцев назад +1

    Love how fast you go from never again to signed up for next years event. Love your zwift videos to.

    • @RyanCondon
      @RyanCondon  10 месяцев назад

      Haha! I didn't hit my target. Can't let that course beat me. Thanks for watching. 🙌

  • @lee-cycling
    @lee-cycling 10 месяцев назад +1

    That's just flat out incredible, Ryan. The fortitude you need to get through that on a good day is already insane. To do it in that heat, with the set backs of the fall, the feeling queasy, the getting lost, and knowing you've missed the first target. That's something else. When you're deep in the hurt locker, those are all things you could easily use to convince yourself it's ok to quit. Seeing this through is amazing.
    Another brilliant video, too. With these amazing feats, and such well made content, I don't know how your channel hasn't blown up yet. It can only be a matter of time before that happens. Better get ready for the Soreen sponsorship!

    • @RyanCondon
      @RyanCondon  10 месяцев назад +1

      Wow! Thanks Lee. I appreciate the support as always.
      I've been making walking then running videos since 2019, recently 'upped my game' and I'm starting to see more people (then just my kids) watching now which is humbling.
      The 100k was a tough run/hobble but I enjoyed every second and I'm already looking forward to next year... Having said that, running 100k in a heatwave and battling sunstroke seems easier than a podium finish in Cat D on Zwift atm. 😅
      I've also got a nice little weight drop to add to my Zwift profile but knowing my luck I'll get "promoted" to Cat C now. Lol.

    • @lee-cycling
      @lee-cycling 10 месяцев назад

      @@RyanCondonFunnily enough, as I was watching, I was thinking, "you must think Zwift races are for pansies now", so pretty funny you say that!
      You will crush the next 100k. And it's going to be excellent following your journey, mate. 👊

  • @stevenconway5456
    @stevenconway5456 10 месяцев назад +2

    Well done Ryan awesome effort ,I have picked the race to the stones next year for my first 100k after watching this ,what have I done !!!

    • @RyanCondon
      @RyanCondon  10 месяцев назад

      You've done something 99.99% of the rest of the population haven't. Good for you! You'll smash it.

  • @mrsosmond5188
    @mrsosmond5188 10 месяцев назад +2

    Showcasing the complexities of your journey from fitness/heath/training regime to 100k Ultra Marathon - Bloody marvellous commentary! ❤️d it!
    Huge congratulations, amazing achievement! (👋 to Tracie)

    • @RyanCondon
      @RyanCondon  10 месяцев назад +1

      MRS O!! Thanks for watching a 43 year old bloke running on RUclips 😉
      Tracie says 👋

  • @yellowfolder
    @yellowfolder 10 месяцев назад +1

    21:03 Good point - I don't think there's any other church in the country that I'm more familiar with than that. Well done on the 100k.

    • @RyanCondon
      @RyanCondon  10 месяцев назад

      Shame I didn't appreciate it more as we walked the wrong way. 🙄
      Thanks for watching and the comment. 👍

  • @helenblunder9905
    @helenblunder9905 10 месяцев назад +3

    What a brilliant video.
    Inspiring and honest! I ❤'d watching every second.
    I had tears in my eyes when you crossed the line. I can't imagine how hard that must have been to go from that heat to pitch black darkness in one long race.
    Watching your progress from simply trying to lose weight to attempting super human feats of endurance like this is incredible and motivational all in one video.
    Welldone! ❤

  • @RunNelly
    @RunNelly Месяц назад

    Awesome Ryan, well done crossing teh line (huge credit to Andre!). See you at Thames Path 2024

  • @alexwhite3478
    @alexwhite3478 10 месяцев назад +2

    Congrats! What an amazing effort! New to your channel, must say very inspirational 👏

    • @RyanCondon
      @RyanCondon  10 месяцев назад +1

      Im pleased you found me. Thanks for the watch! 🙌

  • @user-oz4pl6pl9o
    @user-oz4pl6pl9o 10 месяцев назад +2

    mad respect and good to have Andrew along the way

  • @paulsmith2764
    @paulsmith2764 10 месяцев назад +1

    Massive congratulations mate on completing that! I walked the 100k, and your description throughout is exactly the same as mine to friends since then! The 30km-50km in all that heat with little shade and breeze was unbearable, and the sun really chewed me up and spat me out! Think I finished in the low 500’s but ecstatic to get over the line!
    I completed my first 100k last year with London to Brighton about 5 hours quicker than this, a more technically demanding course, which just shows how the heat was a killer!
    Massive respect for you! ❤

    • @RyanCondon
      @RyanCondon  10 месяцев назад

      First of all, CONGRATULATIONS on your finish. Dont forget that 35% of the '100k continuous' participants pulled out. Fantastic achievement.
      I've never done London to Brighton but I know it's no walk in the park, crazy to think that the weather conditions made that much of a difference.

  • @hallarf
    @hallarf 10 месяцев назад +2

    Well done and truly inspirational! And I’m worrying about running the Chicago Marathon in 3 weeks. When the dark times come I will try and remember this video! Thank you for sharing your experience.

    • @RyanCondon
      @RyanCondon  10 месяцев назад +1

      Good luck. You'll smash it!

    • @RyanCondon
      @RyanCondon  8 месяцев назад

      How did you do in the Chicago Marathon?

  • @trailrunningphil
    @trailrunningphil 10 месяцев назад +2

    You continue to inspire and amaze me. Who knows where you can take this determination of yours? Keep aiming high my man. Its an amazing journey you are on and its great to keep seeing you achieve these milestones. I hope to see you on the start line next year so I can shake you hand. Oh, and huge congrats on the 1k subs!! :)

    • @RyanCondon
      @RyanCondon  10 месяцев назад

      Cheers Phil! 🙌

  • @kelvin7511
    @kelvin7511 9 месяцев назад +1

    Heeeeey you got Jenna in at 2:53. Awesome effort again!

  • @rolandhoward8421
    @rolandhoward8421 10 месяцев назад +1

    Mental toughness personified! The fact that you didn’t even seem to consider pulling out given the circumstances speaks volumes. Hats off! I haven’t ever done anything quite as extreme as this, but please give yourself a chance to overcome any post-event come down, if it happens. Love your attitude, an absolute inspiration!

    • @RyanCondon
      @RyanCondon  10 месяцев назад

      Thanks Roland. I loved it. No way I'd quit. I feel great now. Thanks for watching. 💪

  • @Gixer750pilot
    @Gixer750pilot 10 месяцев назад +4

    The new more ginger Mark Lewis !

    • @RyanCondon
      @RyanCondon  10 месяцев назад +3

      Wish I ran as fast!

    • @Gixer750pilot
      @Gixer750pilot 10 месяцев назад +1

      Just keep going mate !!! Loving the channel .

  • @stevedavies3283
    @stevedavies3283 10 месяцев назад +1

    Inspirational ryan and a magnificent effort. Well done pal your videos are helping ppl to get out and try to get fitter. Keep up the good work and lets also see you on the zwift podium.

    • @RyanCondon
      @RyanCondon  10 месяцев назад

      Cheers Steve! Knowing my luck I'll get "promoted to Cat C" now I've lost weight.

  • @paulmorrison30
    @paulmorrison30 10 месяцев назад +1

    This was a colossal achievement and is something I’d never ever consider doing 👏🏾👏🏾👏🏾Stay Hard!!

    • @RyanCondon
      @RyanCondon  10 месяцев назад

      Stay Harder!! 😅

  • @hedders277
    @hedders277 10 месяцев назад +1

    Outstanding! What an adventure! I think the course markers were probably pretty accurate, GPS has some errors that can add up over such a big distance, but it doesn’t matter, it’s the same 100k for everyone. I’m on the fence about this 50mile beach race in March- you’re inspiring me… “Stay Hard!”

  • @Scillies
    @Scillies 10 месяцев назад +3

    Good vid Ryan 👍🏼
    Hope your feeling better ❤ very entertaining

  • @aaronkewley9749
    @aaronkewley9749 10 месяцев назад +1

    Well done Ryan. That is an amazing achievement you must be proud on finishing. 💪🏼💪🏼💪🏼

    • @RyanCondon
      @RyanCondon  10 месяцев назад +1

      Finishing was never in doubt, not passing out was. 😅
      I'm extremely proud of how far I've come. Thanks for watching and the comment. 🙌

  • @CyclingwithRuss
    @CyclingwithRuss 10 месяцев назад +1

    Big respect mate! That looked incredibly tough. I tip my hat to you my friend

    • @RyanCondon
      @RyanCondon  10 месяцев назад +1

      Cheers Russ. 💪

  • @MrCheekyWeMonkey
    @MrCheekyWeMonkey 10 месяцев назад +1

    Great effort Ryan. Very impressed and inspired by your channel and this video in particular. Contemplating joining you next year. When hopefully it will be "less like Mordor". 🙂

    • @RyanCondon
      @RyanCondon  10 месяцев назад

      It was hot, September is the new Summer apparently.

  • @annefashauer6573
    @annefashauer6573 10 месяцев назад +1

    Well done Ryan!! Another super inspiring video. You continue to amaze and I love your how your family is supporting you. As of this writing, you're only 35 subscribers from 1,000. I hope your arm continues to heal and I look forward to your next video. You rock!

    • @RyanCondon
      @RyanCondon  10 месяцев назад

      Thank you Anne. I know, 1k subs is amazing. I appreciate the support.

  • @davidmay9073
    @davidmay9073 10 месяцев назад +1

    Incredible effort. It genuinely brought a tear to my eye when you reached the finish.
    I'm tempted to give this one a go for my first 100k next year but I'll see where I'm at in around April before I book it.

    • @RyanCondon
      @RyanCondon  10 месяцев назад

      If you've built up to it and you have attempted other smaller Ultras first to work out your tactics then this one is a great one to attempt as your first 100k as its almost completely flat and not as 'teckie' as other ultras unless of course you trip on a tree root or forget spare batteries for your torch.

  • @gallo5263
    @gallo5263 10 месяцев назад +1

    Wonderful, just wonderful Ryan. Congratulations

  • @WinningInters
    @WinningInters 10 месяцев назад +1

    Blown away, incredible, a huge congratulations to you 🎉

  • @DeepLearningMonkey
    @DeepLearningMonkey 10 месяцев назад +2

    Good story. Great edit. Congrats!!!

    • @RyanCondon
      @RyanCondon  10 месяцев назад

      Glad you enjoyed it!

  • @ehaslun64
    @ehaslun64 10 месяцев назад +1

    Ryan. You are the best. Such great videos. Congrats

    • @RyanCondon
      @RyanCondon  10 месяцев назад

      Thanks. So are you!

  • @seagypsiesbellydancers3047
    @seagypsiesbellydancers3047 Месяц назад

    Well done, loved watching your video, I’ve done a few of the 100 k with action challenge and know exactly what you went through, mad that we keep signing up for them xx

    • @RyanCondon
      @RyanCondon  Месяц назад

      Thanks! I loved this event. Signed up again for this year's one. I can't wait. 💪

  • @MarkyMarkZwifts
    @MarkyMarkZwifts 10 месяцев назад +2

    Wow Ryan, amazing achievement, especially in that heat and after that fall damaging your arm! Congrats man 💪👊👌

    • @RyanCondon
      @RyanCondon  10 месяцев назад +1

      You have no idea how happy it made me that I managed to film that fall for the vid. 😅

  • @jakesandersonsnowmancycling
    @jakesandersonsnowmancycling 10 месяцев назад

    Great job Ryan, really inspiring to watch, was cheering you and Andre on to the line at the end. Congrats on the 1k subs also, excellent job! 👊👌

    • @RyanCondon
      @RyanCondon  10 месяцев назад +1

      Cheers Jake! Appreciate the support as always sir.

  • @dewidavies7995
    @dewidavies7995 9 месяцев назад +1

    Well done 😊, finished marshaling in parkrun, 25km next on zwift cycling today.

  • @UpandRunning87
    @UpandRunning87 7 месяцев назад

    Class mate..see you down there il be doing my first ultra marathon there in September 👍🏻

    • @RyanCondon
      @RyanCondon  7 месяцев назад +1

      See you there! Good luck in the training. 💪

  • @Gibbotherunner
    @Gibbotherunner 9 месяцев назад +1

    I only found this video as I signed up. And wanted to see the course, you are funny and inspiring, but I think my sub 12hours might be a long shot!
    Hopefully see you on the day!
    I'm also trying to vlog my way through the training!

    • @RyanCondon
      @RyanCondon  9 месяцев назад +1

      Im pleased you found me and thanks for the funny/inspiring combo compliment. 😆
      Sub 12 hours is a fantastic target, go for it! Why not?! Good luck on the vlogging, hope it goes to plan for you.

  • @Morehills840
    @Morehills840 10 месяцев назад +1

    Very inspirational, Thank you.

  • @ivankolomiets4297
    @ivankolomiets4297 10 месяцев назад +1

    Great achievement. I started running about 10 month ago, about to try my first half marathon now with the goal of 2:15, then marathon in 4h in april. Dream is to do UTMB in 2025

    • @RyanCondon
      @RyanCondon  10 месяцев назад

      2:15 is an awesome target for a Half! Good luck, you'll smash it!

  • @davidbeagley4853
    @davidbeagley4853 10 месяцев назад +1

    Huge achievement and inspiring too 👍 thanks

    • @RyanCondon
      @RyanCondon  10 месяцев назад +1

      thanks very much!

  • @RyanCondon
    @RyanCondon  10 месяцев назад +1

    If you enjoyed this vid then you'll probably like another running Challenge Vid... A really tough, technical run over The Yorkshire Three Peaks that beat me years previous.
    Fortunately, I don't trip and fall off one of the peaks. 😅
    ruclips.net/video/KXhWQryMGBc/видео.htmlsi=enFJTq75cqHfF-jH

  • @roberthodgson3574
    @roberthodgson3574 4 месяца назад

    Hope your girls are proud of you, what an effort. Amazing mate.

    • @RyanCondon
      @RyanCondon  4 месяца назад

      Thanks Robert. The girls think I'm mad. 😅

  • @bonitapriya
    @bonitapriya 16 дней назад

    Hi Ryan, absolutely loved your video. Ive signed for the continuous 100k and looking forward to it. Im scared about running on my own in the dark and hopefully i get to run with other people. Hope to see you if i get the chance 🙂
    Padmini

    • @RyanCondon
      @RyanCondon  16 дней назад +1

      @@bonitapriya good luck. I hope you enjoy it as much as I did. 🤞💪🙌

  • @alecjohnson4630
    @alecjohnson4630 6 месяцев назад

    Massive kudos to you for doing this you won’t even catch me running for a bus😂 I can’t even begin to imagine what would make me want to do something like this I take my hat off to you Ryan!!

    • @RyanCondon
      @RyanCondon  6 месяцев назад

      Cheers Alec. If you knew me only a few years ago then you could never imagine me doing this. I did it because I didn't think I could.

  • @stefa6348
    @stefa6348 9 месяцев назад +1

    very well done Ryan

  • @L0cket1977
    @L0cket1977 13 дней назад

    Great video, Well Done Ryan 🏅Really tough run for you, you should be so proud.
    Bloody headtorches 😑this happened to me at RTTS and I had to finish it in darkness 😱 I now use one where I can change the batteries 🤣

    • @RyanCondon
      @RyanCondon  12 дней назад

      @@L0cket1977 Thanks Lucy. 🙏

  • @LaurensLibrary
    @LaurensLibrary 10 месяцев назад +1

    Well done and in that heat? Extra well done 👏

  • @anthonyperuzzo
    @anthonyperuzzo 10 месяцев назад +1

    You are an animal. Great work and congratulations.

    • @RyanCondon
      @RyanCondon  10 месяцев назад

      Cheers Anthony 😂 🐻

  • @rossnutter9572
    @rossnutter9572 2 месяца назад

    Congratulations mate

    • @RyanCondon
      @RyanCondon  2 месяца назад

      Cheers Ross. Doing it again in a couple of months.

  • @MrPedel
    @MrPedel 10 месяцев назад +1

    What a wonderful moment when you crossed that line, Ryan. Must be an amazing feeling to have tried something like that and succeeded. Well done!

    • @RyanCondon
      @RyanCondon  10 месяцев назад

      Thank you Thomas! Sounds cliche but I loved every second of it. Taking on something so overwhelmingly difficult and giving it your all is an incredible feeling.

  • @TLjk98
    @TLjk98 4 месяца назад

    Hi Ryan, just come across your channel! I’m a marathon & 50k ultra trail runner & am entered into the 100k Thames for this year too. Quick question, what was terrain like? % split of mud, gravel, path?
    And yes… I am also a serial faller! 😂

    • @RyanCondon
      @RyanCondon  4 месяца назад

      Thanks for the comment. The Thames Path is completely flat and the first 50k is footpath and concrete, very easy to run on. Last 50k is a mix of path, dusty trails and very slippery grass. I ran it on the hottest day of the year so when the sun went down and the temp dropped the grass across the fields within the last 20k were soaking wet caused by mildew. This year ill be wearing running trainers for first half and then changing to waterproof trail trainers for 2nd half. Hope this helps.

  • @irondistance4313
    @irondistance4313 8 месяцев назад

    Epic sh!t Ryan. I’ e never heard of the phrase sit rep, what does it mean? With that heat it had to be more than twice as hard as usually and it is hard enough with out heat. How often do you and Andre talk since the event?

    • @RyanCondon
      @RyanCondon  8 месяцев назад

      Thanks! The heat was a killer, completely soul destroying. I talk to Andre occasionally, he's a good guy. Great to meet people on events.
      Sit Rep stands for Situational Report.

    • @irondistance4313
      @irondistance4313 8 месяцев назад

      @@RyanCondon got it situational report, I like it

  • @neilpickard5410
    @neilpickard5410 8 месяцев назад

    What can i say Ryan? You are a ⭐.

    • @RyanCondon
      @RyanCondon  8 месяцев назад

      Cheers Neil. I'm pleased you enjoyed the vid.

  • @Chili-Tom
    @Chili-Tom 6 месяцев назад

    Just watched this after signing up for the event this year and now I'm shitting myself

    • @RyanCondon
      @RyanCondon  6 месяцев назад +1

      No need! Awesome event. It was so good I've signed up again for it this year too.

    • @Chili-Tom
      @Chili-Tom 6 месяцев назад

      @@RyanCondon I'm just nervous. Only just started training as I just signed up and it's the first thing like this I have ever done. I've never really trained hardcore before and rarely run much more than 5km.... Safe to say I may have bit off more than I can chew. But I'm going to walk most of it I'm just aiming to finish

    • @RyanCondon
      @RyanCondon  6 месяцев назад +1

      @@Chili-Tom that's a good target. I wish you all the best in your training. Say hi if you see me on the start. 🙌

    • @Chili-Tom
      @Chili-Tom 6 месяцев назад

      @@RyanCondon cheers Ryan, hopefully I see you at the finish! Only just found your channel, real inspiration for me to keep pushing hard.

  • @repmortskcab8483
    @repmortskcab8483 10 месяцев назад +1

    Is it 100km or miles?
    Regardless crazy long distance.
    I don't doubt you can do it but at your weight, massive load on your legs and knees. I hope you don't get injured so you can't Zwift.
    Good job!

    • @RyanCondon
      @RyanCondon  10 месяцев назад

      It's supposed to be 100k (62 miles) but my Garmin says I covered 64 miles. Crazy distance!
      You're right, I am still too heavy but I'm working on that one.
      This was a bloody good challenge to overcome and the value that provides outweighs any possible risks. More risks to joints and muscles sitting on the sofa easting crisps.
      Thanks for watching, I've got more Zwift videos planned upcoming. 👍

    • @repmortskcab8483
      @repmortskcab8483 10 месяцев назад

      Saw the inthedrops show. You're an athlete now. What you did, with your background is by far more impressive than the dude you were talking about who did it in 7 hours.
      Your weight x hours vs his weight x 7. The amount of work you did is huge 👏👏👏

    • @RyanCondon
      @RyanCondon  10 месяцев назад

      @@repmortskcab8483 thank you! I appreciate that.

  • @tanama
    @tanama 10 месяцев назад +3

    Thats my dad andre 😂😂😂😂😂😂

    • @dre20024
      @dre20024 10 месяцев назад +2

      Thank you son! ❤

    • @RyanCondon
      @RyanCondon  10 месяцев назад +1

      You're a very lucky young man! He's very inspirational!

    • @tanama
      @tanama 10 месяцев назад

      Thank you

  • @dewidavies7995
    @dewidavies7995 7 месяцев назад

    1818

  • @ownerlaptop1169
    @ownerlaptop1169 9 месяцев назад

    This is walking not running

    • @RyanCondon
      @RyanCondon  9 месяцев назад

      No land speed records were broken, you're right, got the job done though! Relentless forward progress. Thanks for watching.

    • @ownerlaptop1169
      @ownerlaptop1169 9 месяцев назад

      @RyanCondon respect the effort but you woukd be better going for much less distance like 2k or 5k and picking up the pace. If the title of the videos is going to be Run it's not quite running. All the best to you all the same, staying fit is not easy I have my own challenges in that regard

    • @RyanCondon
      @RyanCondon  9 месяцев назад +1

      @@ownerlaptop1169 lol

  • @basstardo
    @basstardo 9 месяцев назад +1

    Awesome and inspirational!

    • @RyanCondon
      @RyanCondon  9 месяцев назад +1

      Cheers Gary! Pleased you liked it. 🙌

    • @basstardo
      @basstardo 9 месяцев назад +1

      @@RyanCondon Time for me to get my running shoes on again!

  • @nataliecondon5791
    @nataliecondon5791 10 месяцев назад

    Wow, I'm so genuinely proud of you Ryan, you have come so far. Keep going 💪🏻 😊