My Running Journey | Runners' block - what to do?

Hi fam, in four days I am running my second half marathon ever... I haven't good enough, I feel like I am not prepared. Although it's just 21.1km, I thought by now I'd complete the distance in 2h30m, previously I had completed the race in 2h55m... which is too slow.
Question of the day: How do you get back in shape or in the mood of running again?
The rest of the video is how I ate, 4 nights before the race.
Please check out my other platforms:
Tiktok: / bythandeka
Twitter: / thandekaruns
Facebook: / thandeka.africa
Instagram: / bythandeka

[@CoconutStudios.africa]

We love the Ox Liver Recipe!
Just keep running dude! It is a lifestyle, not a once off.

[@thndk.africa]

[@bythandeka]