For anybody wondering, the affirmations start at 2:15 and then they loop/start over at 31:00 😁🙏🏼✨ (This is helpful to me because I like listening to these affirmations during the day, and so I just listen to one full round of the affirmations before they loop! 😀👍🏼 -I highly recommend taking in these beautiful affirmations while fully awake and repeating after her for each one!! It is SO POWERFUL!) Thank you, Jess, for another gorgeous set of powerful affirmations! 🙏🏼💕🙏🏼💕🙏🏼💕
Yes your channel is Life saving!!!!! I found it at a time I needed to stay grounded with a move I made to Florida...LIFESAVING... P.S. Please do a “You Are” to quit smoking...I’ve stopped smoking cigarettes but I still hit a cigar and I’m fixing to be around people that smoke and my anxiety can get ready bad and I get bored...and for whatever reason...it’s satisfying. Thank you for sharing your angelic vibes that impacts everyone and how they live their lives for the better...YOU ARE AWESOME!!!!! Love Light and Positive Vibes, Jennifer 🕉☯️☮️
That means so much to me Rosanne, thank you for your beautiful words and appreciation 🙏 You really deserve to feel safe and peaceful. You are safe. You are loved. All is well. With love and blessings to you, Jess 💞
@@jennifer_of_all_tradez2223 What a compliment Jennifer! Thank you so much for your words, I am very grateful. I want to serve in the best way I possibly can and to hear that I am doing that brings me huge joy, thank you 🙏 I have put your request on my list now friend - I currently have 135 requests so it may take a while but I promise I will make it! With love and blessings to you, Jess 💞
Thank you for loving yourself, trusting yourself, knowing yourself, and being yourself. This is why you can share your gift with us. I love these videos so much. I’m literally learning how to love!!! 🥳
I was only able to listen to the audio for 4 hours, but I woke up and did pretty much everything I wanted to do. This will definitely boost your energy. I'm planning on using this every other day until I don't need it anymore. Thank you so much Jess. All your audios work extraordinarily well for me!
You're so welcome Samiyah! I am so happy this track worked so well for you my friend! Keep listening and stepping into your own abundance 🙏 With love and blessings to you, Jess 💞
Universe sends me all that I need to hear through you. I have so much respect for you and faith in your tracks. They helped and are helping me many a times. The affirmations and angelic voice calm me down when I feel low or stressed. Grateful to you. Sending you tons of love, hugs and blessings from bottom of my heart to you my friend, Jess. 💐💐🙏🙏❤️❤️. You have found your life purpose. With love and peace.. Bala.
Your words have touched me deeply Bala - but then your comments always do. You have so much love and light in your heart. You are a beautiful soul. It is an honour to connect with you friend 🙏 Thank you for all you've said - I will take your words with me as the beautiful blessings they are, thank you ✨ I am sending you so much love and bright blessings too my friend, Jess 💕
Jess voice soothes me like a baby. She reaches the inner child in me. She tells me things my mother never told me. She tells me things friends never told me, she reassures me that it’s okay to love everyone without expecting anything back in return. She is truly aligned with her destiny. She teaches me to love all women and respect all women. Which is something I definitely go hard for 💕 not just women but men as well. We need to focus more on lifting each other up. No matter where in this world you come from or home you grew up in. We are all looking for love and peace and energy to be kind to others but most importantly to know you are meant to be here, living in the moment. 🙏🏼🌞
What a beautiful message ❤️ Thank you for sharing this, you have filled me with so much love and positive energy 🙏 I completely agree with what you are saying. Wishing you infinite love, happiness and abundance, Jess 💞
Thank you so much for all your meditations especially your sleep ones they are so effective I recommend them to everyone ive had a severe procrastination problem which has hindered my life in a major way stopping me from achieving almost everything so I'm hoping this one will help with this issue and I can't get outta my head and act on all I have written down instead of writing my plans dwn and, never acting With love Niara
You are so welcome my friend! I really appreciate your support. I am so sorry to hear of what you have struggled with. This is the start of change for you! I see you transformed - proactive and making all your dreams come true. It is done 💫 With so much love and bright blessings to you my friend, Jess 💞
My resolution this year is to stop waiting for something good to happen to me and make it I found this track and I’m going to listen to this one track every night for all of Jan thank you for this one!
Procrastination is something I struggle with but i’m gonna dedicate a 7 day commitment to this before doing the 21 day commitment of change . Wishing removal of procrastination for everyone visiting the comment section. May God and the Universe continue to guide us all the greatness ✨🧿
Thank you Jess! I listened to this for the first time yesterday and was unexpectedly teary-eyed/touched from some of the affirmations you have in this video. Didn't realize how encompassing this would be. Thank you for this kind and thoughtful video (as well as the others you've shared with us). It had some positive effects for me, beyond just that of simple motivation and boost to be more pro-active.
You're so welcome my friend! And it is normal to cry - that is the energy shifting within you so that you become a vibrational match to your desire. Magic is happening 💫 With so much love, Jess 💓
1 week update: I haven’t been super consistent because I was camping labor day weekend but today I finished laundry with the help of my grandma, finished a math assignment i put off, brought my textbook to class to leave it there, and finally used my laptop ❤.
Thank you Jess for your wonderful channel and content. I discovered it today as I've just found out about subconscious sleep programming. You are the best!
Hi, sorry for always asking for recommendations but could you please do a grieving meditation? My grandpa just passed yesterday and my mom and I love your meditations! We’ve been doing your “Letting Go” meditation to help clear her mind to sleep :)
I am so sorry to hear this my friend. I truly am. I know your pain very well. I surround you in love and light at this time 🙏 I have put this on my list and will create it for you as soon as I can. I currently have 140 requests so it may take a while but I promise I will make it! With love and blessings to you, Jess 💞
Hi Jess! Thank you for the most wonderful videos, I listen to every single one of your subconscious videos in rotation every night and I cannot tell you the difference this has made, it has helped me so much♥️ you are so talented and I am so grateful! I was wondering if perhaps healing deep anxiety and insecurity combined is in your list? I have noticed that most of my problems stem from those two things, specifically things that happened in the past to create and reinforce them. I would love one for that. I do listen to the self love, confidence and self esteem ones, as well as the anxiety ones. Thank you again for everything ❤️
It truly is such a pleasure Justine 🙏 I haven't thought about combining them as you can simply alternate what you listen to each night - if you understand what I mean? You have selected the correct ones for you. I am so happy they are helping you my friend. You are safe and all is well. Everything is happening perfectly. Sending you much love and light, Jess 💞
Yes I can 🙏 I have put this on my list and will create it for you as soon as I can. I currently have 140 requests so it may take a while but I promise I will make it! With love and blessings to you, Jess 💞
Yes I can 🙏 I have put this on my list and will create it for you as soon as I can. I currently have 150 requests so it may take a while but I promise I will make it! With love and blessings to you, Jess 💞
has anyone's procrastination habit gone because of this procrastination clip ? plz share experience , thankyou . also how long should one listen maximum for the changes to be felt ?
Nowadays I have been feeling like all I want is nothing but peace, yet everything. I sometimes say I want nothing, I am nothing, I have no resistance. Is it ok to say it like that? Where am I going with this feeling?
Major tip: Don't just listen to the audio. You also have to repeat these actions through a process called habitation in order to truly change the subconscious programming.
Habituation certainly helps but it is not essential to reprogramming the subconscious mind. Thank you for your tip and support for others here - it is much appreciated my friend. With love and gratitude, Jess 💕
I have been listening to other videos you made for a couple months while I sleep. These that you make that say YOU ARE, I am not sure that they would work because I feel they should be I AM instead. Wouldn't saying YOU ARE be programming my subconscious to believe OTHERS ARE and not myself? Have been thinking on this for awhile, please let me know your thoughts behind the YOU ARE statements, and thank you for your work, love your voice for sleeping.
We are social animals and when statements are made about us it is actually easier for us to believe it. Easy example are how children are spoken too has an enormous effect on what they believe to be true
Thank you for your comment and opening this interesting topic Larenda! Both 'You Are' and 'I Am' each have their own merit. The 'You Are' is ideal for those wanting to feel as though SOMEONE ELSE is telling them how special they are, how worthy they are etc. The 'I Am' allows them to OWN the affirmation and affirm it into their manifested reality. Everyone is individual and tends to have a preference for hearing these affirmations in the 'You Are' or 'I Am' format which is why I have created both versions of all my Reprogram Your Mind tracks. I recommend that people listen to each and see which one feels better for them. This may well vary from track to track e.g. you may like hearing Self Love affirmations in the 'I Am' format, but prefer Wealth affirmations in the 'You Are' format. Each individual should allow themselves to be their own guide with this - their intuition will tell them 🙏 I hope this helps my friend. With so much love, Jess 💓
@@jessicaheslop Thank you for explaining that very well. I appreciate all that you do and you are my favorite channel for sleep affirmations. You have definitely found your calling, much love to you!
You need to listen to this while your brain is in a 'Theta' state, which basically means when your brain is in that sleepy state as you fall asleep and as you are just waking up in the morning. Most people just listen to it for the first hour or 2 of sleeping and then again as they are waking up. That is when your brain is most receptive to the reprogramming. However, many of us (including me) listen to them more often than that e.g. when going for a walk, taking a bath, cooking dinner, as we get ready in the morning. It's up to you - the more the better! Do what works for you and feels like a pleasure. With so much love, Jess 💓
Thanks for this. What if I would like to do three different varieties.. how could I separate them in order to be affective or should I do one at a time? For example, inner child, self love and soul mate? And do you have any for children? 🥰
You don't necessarily need to listen while you sleep. You can instead set aside time for meditation. By meditating, you will put your brain into a 'Theta' state - this is when your brain is most receptive to the reprogramming. So meditate for say 5-10 minutes and then listen to this track for as long as you wish to. Many of us (including me) also listen to these more often e.g. when going for a walk, taking a bath, cooking dinner, as we get ready in the morning. It's up to you - the more the better! Do what works for you and feels like a pleasure. With so much love, Jess 💓
I make affirmation videos using both "I am" and "You are" statements. I do this because everyone is individual and tends to have a preference for hearing these affirmations in the 'You Are' or 'I Am' format which is why I have created both versions of all my Reprogram Your Mind tracks. You may find that "I am" affirmations feels best for you, or it might vary between tracks, for example you may like hearing Self Love affirmations in the 'I Am' format, but prefer Wealth affirmations in the 'You Are' format. I hope this answers your question 🙏. With so much love and blessings, Jess 💞
I’ll listen to this later
I'm excited to hear your thoughts my friend! With love, Jess 💕
Lol😂😂😂
Hahahahahaha
HAHA
🤣
For anybody wondering, the affirmations start at 2:15 and then they loop/start over at 31:00 😁🙏🏼✨ (This is helpful to me because I like listening to these affirmations during the day, and so I just listen to one full round of the affirmations before they loop! 😀👍🏼 -I highly recommend taking in these beautiful affirmations while fully awake and repeating after her for each one!! It is SO POWERFUL!) Thank you, Jess, for another gorgeous set of powerful affirmations! 🙏🏼💕🙏🏼💕🙏🏼💕
Iiuvuvighigvivigigiv😅iiigviuui😅😅hi😅uiuuugvggvivuiiuuuigigiiivgiiuhiivh😅vigiivu😅uhu😅uguuuv😅iuuu😅gvvuiggiiviuvigvvivuuiiu😅igu😅i😅u😅😅
Vg😅uii😅😅
😅v😅viu😅igiv😅hii😅igvu😅😅ghi
✨🙏✨❤
These affirmations have changed my life. Thank you
That means so much to me to hear! ❤️ You are so welcome my friend! 🙏 Wishing you peace, happiness and abundance, Jess 💞
Took me forever to finally play this....
😝😂😂
I procrastinated listening to this procrastination affirmations
😂😂😂
I’m so grateful for you Jess. I listen to you every night and you make me feel safe, which is a big deal. Thank you so so much! Much love, Rosanne 🦋💫💓
Yes your channel is Life saving!!!!! I found it at a time I needed to stay grounded with a move I made to Florida...LIFESAVING... P.S. Please do a “You Are” to quit smoking...I’ve stopped smoking cigarettes but I still hit a cigar and I’m fixing to be around people that smoke and my anxiety can get ready bad and I get bored...and for whatever reason...it’s satisfying. Thank you for sharing your angelic vibes that impacts everyone and how they live their lives for the better...YOU ARE AWESOME!!!!! Love Light and Positive Vibes, Jennifer 🕉☯️☮️
That means so much to me Rosanne, thank you for your beautiful words and appreciation 🙏 You really deserve to feel safe and peaceful. You are safe. You are loved. All is well. With love and blessings to you, Jess 💞
@@jennifer_of_all_tradez2223 What a compliment Jennifer! Thank you so much for your words, I am very grateful. I want to serve in the best way I possibly can and to hear that I am doing that brings me huge joy, thank you 🙏 I have put your request on my list now friend - I currently have 135 requests so it may take a while but I promise I will make it! With love and blessings to you, Jess 💞
Live The Life You Love thank you and God bless you 🙏🏽💜🙏🏽
Thank you for loving yourself, trusting yourself, knowing yourself, and being yourself. This is why you can share your gift with us. I love these videos so much. I’m literally learning how to love!!! 🥳
Every single word gave me chills, I think this file is my entire winter season 🤲🏻
Thank you my friend 🙏 Keep listening and healing! With so much love and blessings to you, Jess 💕
@@jessicaheslop I sure will! Today is my day off, and I’m about to enjoy 8 straight hours in my “ you are”
I was only able to listen to the audio for 4 hours, but I woke up and did pretty much everything I wanted to do. This will definitely boost your energy. I'm planning on using this every other day until I don't need it anymore. Thank you so much Jess. All your audios work extraordinarily well for me!
You're so welcome Samiyah! I am so happy this track worked so well for you my friend! Keep listening and stepping into your own abundance 🙏 With love and blessings to you, Jess 💞
Likewise Samiyah!
divine timing as always 🤍
FACTS.
It always is ✨🙏 With love, Jess 💕
me everyday: i will do the task........right after im having this 8 hours nap
Thank you for making me laugh today my friend! Good luck with achieving all you want - you can do it! With so much love and bright blessings, Jess 💞
🤣🤣🤣
Universe sends me all that I need to hear through you. I have so much respect for you and faith in your tracks. They helped and are helping me many a times. The affirmations and angelic voice calm me down when I feel low or stressed. Grateful to you. Sending you tons of love, hugs and blessings from bottom of my heart to you my friend, Jess. 💐💐🙏🙏❤️❤️. You have found your life purpose. With love and peace.. Bala.
Your words have touched me deeply Bala - but then your comments always do. You have so much love and light in your heart. You are a beautiful soul. It is an honour to connect with you friend 🙏 Thank you for all you've said - I will take your words with me as the beautiful blessings they are, thank you ✨ I am sending you so much love and bright blessings too my friend, Jess 💕
Jess voice soothes me like a baby. She reaches the inner child in me. She tells me things my mother never told me. She tells me things friends never told me, she reassures me that it’s okay to love everyone without expecting anything back in return. She is truly aligned with her destiny. She teaches me to love all women and respect all women. Which is something I definitely go hard for 💕 not just women but men as well. We need to focus more on lifting each other up. No matter where in this world you come from or home you grew up in. We are all looking for love and peace and energy to be kind to others but most importantly to know you are meant to be here, living in the moment. 🙏🏼🌞
What a beautiful message ❤️ Thank you for sharing this, you have filled me with so much love and positive energy 🙏 I completely agree with what you are saying. Wishing you infinite love, happiness and abundance, Jess 💞
@sweyanawalker8082 🥹🫂💗
Thank you so much for all your meditations especially your sleep ones they are so effective I recommend them to everyone ive had a severe procrastination problem which has hindered my life in a major way stopping me from achieving almost everything so I'm hoping this one will help with this issue and I can't get outta my head and act on all I have written down instead of writing my plans dwn and, never acting
With love Niara
You are so welcome my friend! I really appreciate your support. I am so sorry to hear of what you have struggled with. This is the start of change for you! I see you transformed - proactive and making all your dreams come true. It is done 💫 With so much love and bright blessings to you my friend, Jess 💞
My resolution this year is to stop waiting for something good to happen to me and make it I found this track and I’m going to listen to this one track every night for all of Jan thank you for this one!
This is beautiful my friend! Take control and take action! 🌟 Wishing you so much happiness and abundance, Jess 💞
Procrastination is something I struggle with but i’m gonna dedicate a 7 day commitment to this before doing the 21 day commitment of change . Wishing removal of procrastination for everyone visiting the comment section. May God and the Universe continue to guide us all the greatness ✨🧿
Good luck Ariel! I believe in you my friend. It is done 💫 With so much love and bright blessings to you my friend, Jess 💞
Are you still listening? How has it helped?
A procrastination based anti procrastination strategy...genius!
Thank you Jess! I listened to this for the first time yesterday and was unexpectedly teary-eyed/touched from some of the affirmations you have in this video. Didn't realize how encompassing this would be. Thank you for this kind and thoughtful video (as well as the others you've shared with us). It had some positive effects for me, beyond just that of simple motivation and boost to be more pro-active.
You're so welcome my friend! And it is normal to cry - that is the energy shifting within you so that you become a vibrational match to your desire. Magic is happening 💫 With so much love, Jess 💓
It really worked I did the goals I ment to do today and it didn't feel like a hassle. Thank you 😊
That is amazing Erika! You are amazing! Keep up the momentum of this powerful energy 🙏 With love and blessings to you, Jess 💞
I’ve been listening to a lot of your videos lately and omg they work beautifully, I’m so happy that I found this !! Keep up the good work !! :)
Thank you so much Vada, I really appreciate that! Thank you for making my day my friend 🙏 With so much love and many blessings to you, Jess 💕
Jess, 'you are' affirmations for programmers. Please! Thank you for everything you're doing! It' s very useful and great.
I started junior year today, I will be constant with this specific video. I will update along the way!!! ❤❤❤ Love this channel.
Welcome to this powerful meditation my friend. ✨Happy Manifesting 🙏 I'm sending you big blessings and love, Jess 💕
@@jessicaheslopThank you so much! I love all your videos, they keep me on track. I listen everynight. ❤
1 week update: I haven’t been super consistent because I was camping labor day weekend but today I finished laundry with the help of my grandma, finished a math assignment i put off, brought my textbook to class to leave it there, and finally used my laptop ❤.
3rd week update: I had stopped listening for a while because of being in a bad mood but i’m back on the grind.
Oh I’m SO excited about this one!!! Thank you Jess!!! You are an Angel - many blessings! Viki
Viki - I love you! 🙏 Jess 💞
Thank you Jess for your wonderful channel and content. I discovered it today as I've just found out about subconscious sleep programming. You are the best!
Thank you, I really appreciate your comment my friend - you are amazing! Love and wishes of happiness to you, Jess 💕
It’s like you read my mind. Much love. Thanks Jess 🙏🏼❤️
The magic of divine timing ✨🙏 Enjoy my friend - may it support you in making all your desires and dreams come true! With love, Jess 💕
➵ Start manifesting your DREAM LIFE by watching this FREE Law of Attraction video: jessicaheslop.com/ ➵
Hi, sorry for always asking for recommendations but could you please do a grieving meditation? My grandpa just passed yesterday and my mom and I love your meditations! We’ve been doing your “Letting Go” meditation to help clear her mind to sleep :)
I am so sorry to hear this my friend. I truly am. I know your pain very well. I surround you in love and light at this time 🙏 I have put this on my list and will create it for you as soon as I can. I currently have 140 requests so it may take a while but I promise I will make it! With love and blessings to you, Jess 💞
I prioritised this for you my friend - I released a meditation for you and your mum today 🙏 With so much love and bright blessings, Jess 💞
Hi there ! I sleep with your affirmations every night it has helped me so much💓 Can you make one for limiting beliefs ? Much love xo
Amazing and right on time, thank you!!
Thank you Jazelle 🙏 You deserve all this vibrant energy. I am sending you bright blessings and so much love, Jess 💕
Thank you for this!
You're so welcome Jack! Thank you for your comment my friend 🙏 With love and blessings to you, Jess 💞
This is my new favorite! 🙏🏾
Ah that means a lot to me, thank you my friend 🙏 Enjoy! With so much love and bright blessings, Jess 💕
Thank you, again. Right on Target 🎯😊
You're so welcome 🙏 thank you my friend! Sending you love and light, Jess 💖
Hi Jess! Thank you for the most wonderful videos, I listen to every single one of your subconscious videos in rotation every night and I cannot tell you the difference this has made, it has helped me so much♥️ you are so talented and I am so grateful!
I was wondering if perhaps healing deep anxiety and insecurity combined is in your list? I have noticed that most of my problems stem from those two things, specifically things that happened in the past to create and reinforce them. I would love one for that.
I do listen to the self love, confidence and self esteem ones, as well as the anxiety ones.
Thank you again for everything ❤️
It truly is such a pleasure Justine 🙏 I haven't thought about combining them as you can simply alternate what you listen to each night - if you understand what I mean? You have selected the correct ones for you. I am so happy they are helping you my friend. You are safe and all is well. Everything is happening perfectly. Sending you much love and light, Jess 💞
This is powerful stuff!!!
I go to bed with Jess everynight 💓😝🙌
Hello fabulous bedfellow! Keep enjoying my friend 🙏 With love and blessings to you, Jess 💞
I love it, already one of my favorite Affirmations
Thank you Apoc, that means a lot to me my friend - I am very grateful 🙏 Enjoy! With love, Jess 💕
How did ya'll know lol. I'm literally like "I need to get my work done and I look down and see the thumbnail" no joke lol.
A little message from the Universe! You deserve to achieve all your desires my friend ✨ With so much love and blessings to you, Jess 💞
SAME!!! I love the algorithm!!
Thankyou so much. really needed this❤
You are so welcome Seemran, thank you for your comment my friend 🙏 May it bring you all the positive, proactive energy you need! With love, Jess 💕
This is soooooooo timely 💚💛💚💛❣
Enjoy my friend! I see you manifesting all your dreams NOW ✨ With love and blessings to you, Jess 💞
Love it❣️ would appreciate if ur team come up with 432 HZ frequency as well...best wishes
Thank you for your comment Raman, it means a lot to me 🙏 All my tracks are in 432HZ. I'm sending you big blessings 🌠 With love, Jess 💕
Best video ever
Thank you Vaidu, I appreciate your comment. Love and wishes of happiness to you friend, Jess 💕
1:01 am, Reason im stil awake? Ive been
Procastinating sleep
Maybe for one video you could do one on eating disorders/healthy eating/not panicking about food? Just a suggestion tho!
Yes I can 🙏 I have put this on my list and will create it for you as soon as I can. I currently have 140 requests so it may take a while but I promise I will make it! With love and blessings to you, Jess 💞
Excelent I would also like it in first person.
I have linked you to the 'I AM' version of the track - ruclips.net/video/G1fcOC3p9rM/видео.html
@@jessicaheslop thank you, I have suscribed now.
Merci !
Could you please do affirmations on educational/academic success and good grades ❤️
Yes I can 🙏 I have put this on my list and will create it for you as soon as I can. I currently have 150 requests so it may take a while but I promise I will make it! With love and blessings to you, Jess 💞
has anyone's procrastination habit gone because of this procrastination clip ? plz share experience , thankyou . also how long should one listen maximum for the changes to be felt ?
heeey, could you guys make one of "I AM", would be much appreciated it
Here it is: ruclips.net/video/G1fcOC3p9rM/видео.html 🙏 With love, Jess 💓
thank u
✨🙏🙏💕
Nicee videoo ❣️ 2nd
💞🙏
Ohhhh my net 🥺🥺🥺 ..
But I love your voice 🥰🥰
Thank you my friend - may this track bring you energy and happiness! With so much love, Jess 💓
Nowadays I have been feeling like all I want is nothing but peace, yet everything. I sometimes say I want nothing, I am nothing, I have no resistance. Is it ok to say it like that? Where am I going with this feeling?
Very good
Thanks Steven! With so much love and bright blessings to you my friend, Jess 💞
I will rise.
Major tip: Don't just listen to the audio. You also have to repeat these actions through a process called habitation in order to truly change the subconscious programming.
Habituation certainly helps but it is not essential to reprogramming the subconscious mind. Thank you for your tip and support for others here - it is much appreciated my friend. With love and gratitude, Jess 💕
May I suggest you make a dark background for videos while you sleep. Thanks ❤️🙏
They are dark after 20 minutes 😊🙏With so much love, Jess 💓
@@jessicaheslop
Thanks for that information.
@@lorettarussell5575 It is such a pleasure Loretta 🙏 With so much love and bright blessings, Jess 💞
There is a control on your device to turn down the light.
Could you please provide a link to the I Am meditation for addiction please? Thank you!!
ruclips.net/video/nu0_G3ioKvs/видео.htmlsi=tchJfJ2S5Hm_uVKI
Hey, is this sacral chakra specifically?
I have been listening to other videos you made for a couple months while I sleep. These that you make that say YOU ARE, I am not sure that they would work because I feel they should be I AM instead. Wouldn't saying YOU ARE be programming my subconscious to believe OTHERS ARE and not myself? Have been thinking on this for awhile, please let me know your thoughts behind the YOU ARE statements, and thank you for your work, love your voice for sleeping.
We are social animals and when statements are made about us it is actually easier for us to believe it. Easy example are how children are spoken too has an enormous effect on what they believe to be true
Thank you for your comment and opening this interesting topic Larenda! Both 'You Are' and 'I Am' each have their own merit. The 'You Are' is ideal for those wanting to feel as though SOMEONE ELSE is telling them how special they are, how worthy they are etc. The 'I Am' allows them to OWN the affirmation and affirm it into their manifested reality. Everyone is individual and tends to have a preference for hearing these affirmations in the 'You Are' or 'I Am' format which is why I have created both versions of all my Reprogram Your Mind tracks. I recommend that people listen to each and see which one feels better for them. This may well vary from track to track e.g. you may like hearing Self Love affirmations in the 'I Am' format, but prefer Wealth affirmations in the 'You Are' format. Each individual should allow themselves to be their own guide with this - their intuition will tell them 🙏 I hope this helps my friend. With so much love, Jess 💓
@@apoc3037 Very well said Apoc - a great explanation. Thank you my friend! 🙏 With love and blessings to you, Jess 💓
@@jessicaheslop Thank you for explaining that very well. I appreciate all that you do and you are my favorite channel for sleep affirmations. You have definitely found your calling, much love to you!
@αlιуαн Thank you!
Do you recommend listening to this with headphones ? Or on loudspeaker ?
It is best if you can listen with headphones but it is not a necessity. I hope this helps 🙏 With love and blessings to you, Jess 💞
@@jessicaheslop Sleeping with headphones would be a nuisance for me. I'll put it on loudspeaker.
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Can your affirmations be listened to during the day also while working or just at night? :-)
You need to listen to this while your brain is in a 'Theta' state, which basically means when your brain is in that sleepy state as you fall asleep and as you are just waking up in the morning. Most people just listen to it for the first hour or 2 of sleeping and then again as they are waking up. That is when your brain is most receptive to the reprogramming. However, many of us (including me) listen to them more often than that e.g. when going for a walk, taking a bath, cooking dinner, as we get ready in the morning. It's up to you - the more the better! Do what works for you and feels like a pleasure. With so much love, Jess 💓
Thanks for this. What if I would like to do three different varieties.. how could I separate them in order to be affective or should I do one at a time? For example, inner child, self love and soul mate? And do you have any for children? 🥰
I have a hard time falling asleep to this one for some weird reason like I try to sleep through but I cannot man
You don't necessarily need to listen while you sleep. You can instead set aside time for meditation. By meditating, you will put your brain into a 'Theta' state - this is when your brain is most receptive to the reprogramming. So meditate for say 5-10 minutes and then listen to this track for as long as you wish to. Many of us (including me) also listen to these more often e.g. when going for a walk, taking a bath, cooking dinner, as we get ready in the morning. It's up to you - the more the better! Do what works for you and feels like a pleasure. With so much love, Jess 💓
How can I manifest in my dream if I'm asleep
This will help explain: ruclips.net/video/OqLT_CNTNYA/видео.html With so much love and many blessings, Jess 💕
I have a question why don't you monitize your videos
Btw thank-you for helping
You are so welcome 🙏 And I do monetise them :-) With so much love and bright blessings, Jess 💞
Just in time.
Enjoy 🙏 With love and blessings to you, Jess 💞
Why r there 2 same videos🙂
I make affirmation videos using both "I am" and "You are" statements. I do this because everyone is individual and tends to have a preference for hearing these affirmations in the 'You Are' or 'I Am' format which is why I have created both versions of all my Reprogram Your Mind tracks. You may find that "I am" affirmations feels best for you, or it might vary between tracks, for example you may like hearing Self Love affirmations in the 'I Am' format, but prefer Wealth affirmations in the 'You Are' format. I hope this answers your question 🙏. With so much love and blessings, Jess 💞
you sing your speaking...it's pleasantly weird :)
Thank you my friend 🙏 With so much love and bright blessings to you, Jess 💞
Marriage troubles :(
I see your relationship healing, harmonious and happy! It is done 💫 With so much love and bright blessings to you my friend, Jess 💞
Why did she say you are indecisive I don't like that trait
The affirmations says 'You are decisive' not indecisive my friend! ✨ With love, Jess 💞
@Ilivethelifeilove Thank you for clarifying I love your videos ❤
This is truly the best file that was ever created since mankind was ever thought of❤️
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