LIFTING & RUNNING: Full Week of Training for an Ultra + Lifting

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  • Опубликовано: 5 дек 2024

Комментарии • 22

  • @doclyssfitness
    @doclyssfitness  4 месяца назад

    Looking for a program that lets you BOTH crush your lifting and muscle-building goals without sacrificing your cardio fitness? Check us out at The Lyss Method. A hybrid training system that lets you crush both without giving one up, backed by science and created by me. www.thelyssmethod.com/

  • @DryadsBubble44
    @DryadsBubble44 Год назад

    excited to see more how you adjust to a new/different climate once you settle in!!

  • @cierabartholomew4058
    @cierabartholomew4058 Год назад +1

    Dude, you're an absolute beast! Love seeing how you manage all your training and the rest of your life.❤

  • @amandag.5967
    @amandag.5967 Год назад

    So inspiring to see your return to ultra progress! I can't wait for the next update! I hope you've been doing well❤

  • @abbyleschyson6510
    @abbyleschyson6510 Год назад

    This is great motivation to lift heavier and be stronger!

  • @lianakyrk1933
    @lianakyrk1933 Год назад

    Super informative and inspiring for home athletes!

  • @soleyhernandez374
    @soleyhernandez374 Год назад

    I'm sorry that you had an injury, but it's really great seeing your approach to recovery and how active you have still been over the past year. Your YT channel is such a resource!

  • @Its_Ev
    @Its_Ev Год назад

    Doc Lyss, I’ve been sleeping on your YT content!! This was awesome. Thanks for sharing your training with us!

  • @jenniferstanley3123
    @jenniferstanley3123 Год назад

    I love your stuff and really enjoy your informative content! Thanks for sticking it out for those of us who love it!!

  • @nicoleisheretolearn
    @nicoleisheretolearn Год назад

    It’s funny that despite all you give and do and know, imposter syndrome can sometimes creep around at the back of the mind because of optics and such, but I find your process of coming back really relatable and informative. Great video!

  • @liftingforsweets501
    @liftingforsweets501 Год назад

    I love these kind of videos! Thanks for doing them 😊

  • @HotPotato0822
    @HotPotato0822 Год назад

    Thanks for posting these! I love your videos and seeing what you have accomplished.

  • @Jessica-192
    @Jessica-192 Год назад

    I love these videos!

  • @RosteeveBellier
    @RosteeveBellier Год назад +1