KIBO Kickbox-Aerobic Cardio KILLER HIIT Workout 15min by Dr. Daniel Gärtner (English)

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  • Опубликовано: 18 янв 2025

Комментарии • 111

  • @dianaz5895
    @dianaz5895 4 года назад +12

    Not only this man fine as hell, but the choice of music is really motivating. This is a good workout. Thank you!

    •  4 года назад +2

      Thanks a lot 🙏.

    • @carriefawcett9990
      @carriefawcett9990 4 года назад +1

      I agree!😊

    • @paigebennett7432
      @paigebennett7432 4 года назад

      I wish my doctor looked this hot! Damn! BTW, great workout.

  • @otrootro790
    @otrootro790 3 месяца назад

    Solo 15 pero lo máximo!❤ gracias, me encanta!

  • @hscho-wg6lh
    @hscho-wg6lh Месяц назад

    단시간에 효율적으로 운동할 있어 좋아요. 감사합니다.☺️👍

  • @bunniexp6152
    @bunniexp6152 4 года назад +8

    This is so far the best workout I done! You guys are stars!❤️👏

    •  4 года назад

      😚😚😚😚

  • @katyakhodorkovskaya153
    @katyakhodorkovskaya153 2 года назад +1

    Amazing, can you please make more 15-minute intense workouts like this?

  • @parolakhiani
    @parolakhiani 3 года назад

    Should be posted everywhere!! 👏

    •  3 года назад

      😚👍

  • @ИринаСоларева
    @ИринаСоларева 2 года назад

    Dieses Training ist gut für Morgengymnastik))

  • @innasuvorov
    @innasuvorov 4 года назад

    excellent and short, Thank you very much. Canada Inna.

    •  4 года назад

      Thank you so much. Greetings to Canada.

  • @prakirthgovardhanam6949
    @prakirthgovardhanam6949 4 года назад +3

    I have been doing this workout at least once a week since March 2020 and never did I get bored! Thanks a lot Dr. Gartner!

  • @mariluarbelaez3210
    @mariluarbelaez3210 4 года назад +1

    DESDE COLOMBIA SUPER EL TRABAJO CARDIO

  • @sajidaolo426
    @sajidaolo426 4 года назад

    Your work out videos deserves milion thumbs up ... 👍👍👍👍👍👍

  • @corieharmony2630
    @corieharmony2630 2 года назад

    Super, Merci,Gratitude...🙏🤸🏃⛹️🚵🧗🏂🪂🏄

  • @carriefawcett9990
    @carriefawcett9990 4 года назад +1

    I am so hooked on nearly all of your workouts and I have been for 18 months! You, Dr Daniel, have made me truly love exercise. Consistently!!

    •  4 года назад +1

      Thanks for your comment. That's sooo awesome 😚😚😚

  • @mogaumampa1195
    @mogaumampa1195 2 года назад

    Easy to follow and I shredded weight with just 2 months of commitment to this

  • @juanpabloibarra8795
    @juanpabloibarra8795 4 года назад +2

    Great workout! Thank you both. I practice it 3 times a week 💪

  • @otrootro790
    @otrootro790 2 года назад

    Cómo siempre !,.lo máximo

  • @juanitamariagil6227
    @juanitamariagil6227 3 года назад

    Wonderfull, thanks for this beautiful work❤️👍

  • @ferox2526
    @ferox2526 3 года назад +1

    Du bist eines meiner größten Vorbilder.

    •  3 года назад +1

      🙏 Vielen lieben Dank.

  • @raksasa123
    @raksasa123 4 года назад +5

    This video is super and intensity..... just done 2 sets ...... I am sweating a lots 👏🏻👍🏽😘

    •  4 года назад +2

      Wow that's awesome

    • @namitagupta5646
      @namitagupta5646 4 года назад

      @ Oh what a killer workout.....I jus finished it yesterday evening....Matching your speed was like aahhh..Esp the 3rd set...Did 2 rounds sincerely but goofed up a little in the 3rd one😁it was a super sweaty session .....N being in English was like a cherry on the cake😍 tysm Dr Daniel

  • @polyxenitsoulfa5713
    @polyxenitsoulfa5713 2 года назад

    That was so good!!! Thank you😘😘

  • @jamesbarger3447
    @jamesbarger3447 2 года назад

    I thank GOD! I'm in good shape for 63 years old! this workout was very INTENSE!

  • @otrootro790
    @otrootro790 2 года назад

    Me encanta estos 15 ,son lo máximo!!

  • @brigittethil5062
    @brigittethil5062 4 года назад

    Vielen Dank 🙏 von Luxembourg

  • @DANIELPTFITNESS
    @DANIELPTFITNESS 4 года назад

    Love it! What an energy and speed🙌🏻🙌🏻🙌🏻🙌🏻😃

  • @MrSahika
    @MrSahika 4 года назад +1

    Tough but so much fun !!!! Pam pam pammm!!! Thank u

  • @kaybrooklyn3089
    @kaybrooklyn3089 4 года назад

    Great video!!! My favorite!!!!!!

  • @parolakhiani
    @parolakhiani 3 года назад

    Amazing!!! Amazing!!!
    I loved this especially after a BORING 25 minutes on the cycle!!
    Damn this beats any cardio machine workout
    Loved it!!
    Bought back LIFE!!
    AMAZING!!!
    SERIOUSLY WHAT A WORKOUT..
    EASY TO FOLLOW AND QUICK!!

  • @user-salahking
    @user-salahking 3 года назад

    🌼🌺🌹you are a great person🌺🌺🌺

  • @dheemakunaveenkrishna6036
    @dheemakunaveenkrishna6036 4 года назад

    Did this as a finisher workout ....wow dripping....n very interesting..... Thank u dr

  • @claudetefagundes8900
    @claudetefagundes8900 4 года назад

    One of my favorite videos!!! I'm doing it almost everyday..:) Thank you Dr Gartner! You are the best..👏😁

  • @katie85x
    @katie85x 4 года назад

    Absolutely love this one! And this is my favourite music! More like this please 😊

  • @mogaumampa1195
    @mogaumampa1195 3 года назад

    Simple to follow yet intense😊

  • @es.g9059
    @es.g9059 4 года назад

    Excelente son fantásticos

  • @kristiawati
    @kristiawati 4 года назад

    Vielen Dank.

  • @michaforever6015
    @michaforever6015 4 года назад +1

    Awesome love it , will do it twice !

  • @sciencewithali4916
    @sciencewithali4916 4 года назад +1

    Amazing thanks a lot for your workouts

    •  4 года назад

      Usss. Thanks a lot 😊

  • @estherzr.2100
    @estherzr.2100 4 года назад +1

    Maravilloso entrenamiento 💪 quemé más calorías en pocos minutos , tankyou!!!! 💯🏋️

  • @shirleymartin3605
    @shirleymartin3605 4 года назад +1

    That was fabulous thank you

    •  4 года назад +1

      😊

    • @shirleymartin3605
      @shirleymartin3605 4 года назад

      Dr. Daniel Gärtner did the 90 minute workout today, I’m dying but it was great, thank you

  • @swatibhatnagar1718
    @swatibhatnagar1718 4 года назад

    Its really a killer workout..too good..thanks Daniel for motivating us to remain fit in this lockdown as well!! Your exercises are too good and impactful

  • @federicorivas2281
    @federicorivas2281 4 года назад

    This is fantastic

    •  4 года назад

      Thanks a lot. There will be new videos by September 👍

  • @juliasolopova1698
    @juliasolopova1698 4 года назад

    🔥☄️💥👍🥵JUST PERFECT
    THANK YOU SO MUCH from Greece 😘

  • @dr.rekhasingh5417
    @dr.rekhasingh5417 4 года назад

    Thank you Dr Gartner, it was a wonderful and powerful workout. Good to hear you speaking in English. Love all your workouts.

  • @efunsola8514
    @efunsola8514 4 года назад

    Nice session. I love your videos

  • @mariarosariamele3850
    @mariarosariamele3850 4 года назад

    Che bella sorpresa...proverò subito a farlo!! Sei straordinario 👊💪👊💪😘

  • @darcilaquezada577
    @darcilaquezada577 3 года назад

    Exelent 😍

  • @otrootro790
    @otrootro790 3 года назад

    Súper!!

  • @mahdali8740
    @mahdali8740 3 года назад

    amazing workout and beat .. what is the name of the music :)

  • @sandymartinez8634
    @sandymartinez8634 4 года назад

    Amazing thank you

  • @hanank5760
    @hanank5760 4 года назад

    Amazing ... thanks that I found your videos dr Daniel..I needed a lot ,special into this lockdown.
    I wanted so much to learn kick boxing ..and here you are 😀

  • @nafysarbey
    @nafysarbey 4 года назад

    I really love exercise like that. Sweat dripping 💪💪💪 Thankyou for KiBo

  • @eloisacebrian8882
    @eloisacebrian8882 4 года назад

    Gracias, es muy fácil seguir tus ejercicios, y me gusta porque saco todo el estrés ,no dejes de subir videos

    •  4 года назад

      Gracias 😊😊

  • @neetusardana6212
    @neetusardana6212 4 года назад

    Again your best doc, just ended this session of yours, 👍🎉
    Keep on rocking🎸🎶🎶

  • @ligiachaconhernandez2400
    @ligiachaconhernandez2400 4 года назад

    What a wonderful surprise!!!!!! When the day was just starting and I realized that there was this new powerful workout!!! Thank you very much! Intense workouts are perfect for having enough energy for the whole day!!! Dr. Gärtner your videos are my favorite ones, thanks for your work! 😊😊💪💪💪💪💪🙌

    •  4 года назад +1

      Yes that is true 👍. There are more videos in production. So I can surprise you more often in the morning 😊😊😊

    • @ligiachaconhernandez2400
      @ligiachaconhernandez2400 4 года назад

      Dr. Daniel Gärtner : R E A LL Y!!!!!! 😃😃😃😃😃😃😃😃😃😃😃😃😃 THANK YOU! wow! I will be waiting for them !!! The more we demand ourselves to work, the more we improve and enjoy!!! I’m SO HAPPY to know about the videos!!!!!!!!!!!!!!!!!!!! 🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌👏👏👏👏👏👏💪💪💪💪💪

  • @lubnarahim9234
    @lubnarahim9234 4 года назад

    Love ur workout sir ❤️❤️👍💪🏻

  • @chimbidzikaimunda2971
    @chimbidzikaimunda2971 4 года назад

    Great workout. Thanks.

  • @blancaurena3015
    @blancaurena3015 4 года назад

    Hola Dr. Daniel!! Espectacular entrenamiento, gracias por compartir, música, compañera de entrenamiento todo estuvo perfecto.💪🤗💪🤗💪👐👐👐👐👐👐👐

    •  4 года назад

      Gracias 😚

  • @innasuvorov
    @innasuvorov 4 года назад +1

    inna. the best exercise I ever done (82years old)

    •  4 года назад +1

      Oh wow 👏 That's awesome 👌

  • @kristygarza9720
    @kristygarza9720 4 года назад

    I just went through this blissful torture 2 times through and I’m in love!!!!! Best workout yet!! Can’t wait to be able to do it more times in a row. Thanks for the awesome workout ❤️ you’re amazing!!!!

    •  4 года назад +1

      Hi Kristy, thank you so much. If you want to have more of those, just check out my channel. By the way. There are new workouts upcoming every 2 weeks on Monday.

    • @kristygarza9720
      @kristygarza9720 4 года назад

      Dr. Daniel Gärtner I have both channels in my subscription. I am absolutely in love with these types of workouts. I’m so thankful I found you

  • @artemis9095
    @artemis9095 3 года назад

    I really like this kick boxing, it's really sweat me a lot. Damn good work out. How many calories can burn with this 18 mins kickboxing?

    •  3 года назад +1

      Thanks a lot 🙏. I think roundabout 400kal. But I'm not sure

  • @EMIMOM
    @EMIMOM 4 года назад

    Si hay algo bueno para mi en este 2020,es haber conocido estos video. Estas rutinas estan poderosas, quedas sudando a chorros y con mucha energía.. Thanks a lot Dr. 🙂

  • @hassnaali7731
    @hassnaali7731 4 года назад

    i did it again am so happy :-)

    •  4 года назад

      Great 👍👍👍

  • @sakulanbo04
    @sakulanbo04 4 года назад +1

    Just wonderful and Su-ba-ra-shi-i!
    Thank you!

  • @marciamoreiraparana
    @marciamoreiraparana 4 года назад

    Excelente aula, mas gostaria que fosse falado em alemão, por causa do aprendizado. Vielen Danke.

  • @farida4174
    @farida4174 4 года назад

    Great job

  • @ishabajpai3251
    @ishabajpai3251 4 года назад

    Awesome.. in 15 min...

  • @GB-tf5jb
    @GB-tf5jb 4 года назад

    Good one 💪

  • @wiwbib
    @wiwbib 4 года назад

    Just know there s KIBO myself is a fan if BODYCOMBAT, Taebo and TosoX well its interesting i ll follow you to learn Kibo work out!

  • @anniec5385
    @anniec5385 4 года назад

    May I know where to find the song? So motivated!!

  • @amatyaacharya9819
    @amatyaacharya9819 4 года назад

    I got so used to hearing you speak German (ofc not understanding a single thing, except the counting tho, by hearted it by now 😹😹), the English made it soo weird😹😹😹 love all your workouts💪♥️, they're amazing 🔥🔥

    •  4 года назад +1

      Ohhh no. I'm sorry but so many ask me to do my upcoming workouts in English 🤣🤣

    • @amatyaacharya9819
      @amatyaacharya9819 4 года назад

      @ please do more in English, then I can understand it all😹😹😹, keep going, they're really helping me out a lot🔥🔥🔥💪💪♥️♥️

    • @mflamenco9407
      @mflamenco9407 4 года назад

      Interesting, im learning to count in German while I do the 90 minute workout .Now English, soon you will surprises us in Spanish, I will love that!!!!!!
      Thank you sooo much for all that motivation ,so we can do our best for our health ,BLESSING 🙏

  • @fitwomen6254
    @fitwomen6254 4 года назад

    Power max👍🔥🔥😉🖐️

  • @jaspertong2852
    @jaspertong2852 4 года назад

    maggie and jasper approved ✅ we burned 190 calories from this!! 💪🏻💪🏻💪🏻

  • @mariotedeschi941
    @mariotedeschi941 4 года назад

    super

  • @celesteramossalazar8693
    @celesteramossalazar8693 4 года назад

    Excelente !! realice la rutina, luego de una de 45 min y rematé con esta. Gracias !!!

  • @enigmavita5846
    @enigmavita5846 2 года назад +1

    A very handsome trainer 😍🔥💋

  • @susystevanella3510
    @susystevanella3510 4 года назад

    superrrr

  • @FabioFerreira-dy4fb
    @FabioFerreira-dy4fb 4 года назад

    Show 💪

  • @marinarodriguez2979
    @marinarodriguez2979 4 года назад

    Buenos días 13 8 20€0¡ Buenisimo

  • @thusharithrimavithana7111
    @thusharithrimavithana7111 4 года назад +1

    Dr.Daniel I am 14 years old now is this healthy to me?

  • @baranjawadi8299
    @baranjawadi8299 3 года назад

    You live so beautifully, let me come forward

  • @جوريمحمد-غ7ب
    @جوريمحمد-غ7ب 4 года назад

    😉👍💪💕💕

  • @karin412
    @karin412 4 года назад

    💪🇨🇱

  • @Tilr701
    @Tilr701 3 года назад

    100

  • @OTONAFIT
    @OTONAFIT 4 года назад

    ❤️❤️❤️❤️❤️❤️❤️