Hi Cristopher, Thank you very much for your feedback🙌🏻 Please make sure to subscribe or for more information please visit our website nielasher.com/blogs/video-blog
Finding a dry needling specialist for stubborn trigger points that bother you for months or years can be incredibly helpful. Many have found relief through this method. Thanks for sharing your experience! 💪
Use your left hand over your right shoulder and use your right hand to push left elbow and you should be able to reach it. both of mine were very painful but my mid back pain seems to have released and my neck is pain free.
Stand up and put your back to the wall. Put small tennis ball or similar btwn your back and walk. Then roll it around as you stand If you have a decent knot in this area, the pain relief will be intense. Mine stayed tender to the touch for easy week + after my massage and subsequent softer massages of the area
This is a bad example, they need to be laying on there front , and a thumb has to be used deep in the pressure point for 10 second intervals …. It is a very agonising deep pain that feels good
Thank you so much. One session alone has brought a ton of relief.
Hello Sean ... thank you for your feedback 🙏
is this for Asthma? if so where to go to get the it?
I want to actually SEE IT RELEASE!
Great visual aid. Thank you!
Hi Cristopher,
Thank you very much for your feedback🙌🏻
Please make sure to subscribe or for more information please visit our website nielasher.com/blogs/video-blog
find a dry needling specialist for stubborn trigger points that bother you for months or years, helped me a lot
Finding a dry needling specialist for stubborn trigger points that bother you for months or years can be incredibly helpful. Many have found relief through this method. Thanks for sharing your experience! 💪
That s Very clever to draw on the person,anything that can help to learn easiest way .great knowledge and description
Thank you for your feedback 🙏
How would I treat this at home, when I cannot reach it?
Thank you very much for your feedback. For more information or to find a therapist please visit our website www.nielasher.com
too bad I can't do this on myself, arms aren't long enough. I could have my husband watch it and try to find my shoulders knots.
Buy a lacrosse ball, and stand next too a wall. Put it to your shoulder. Role with the fiberes til you find the spot. It feels amazing
Use your left hand over your right shoulder and use your right hand to push left elbow and you should be able to reach it. both of mine were very painful but my mid back pain seems to have released and my neck is pain free.
Theracane
Use a Theragun on it .
Stand up and put your back to the wall.
Put small tennis ball or similar btwn your back and walk. Then roll it around as you stand
If you have a decent knot in this area, the pain relief will be intense.
Mine stayed tender to the touch for easy week + after my massage and subsequent softer massages of the area
❤
Neither of them have got trousers on
Ha
It’s like he couldn’t think of a better word other than grunt
💀💀💀💀💀💀💀💀💀💀
That's where the relief is coming from 😂
Or underwear
This is a bad example, they need to be laying on there front , and a thumb has to be used deep in the pressure point for 10 second intervals …. It is a very agonising deep pain that feels good
Mr moment you feel something give me a grunt…
😂
its subscupluarıs
Incorrect