You’re never taking to yourself Rob. As long as you’re taking there’s plenty of us listening. Looking forward to hearing you on the new Jamiroquai album.
Congrats on ditching the alcohol; so many advantages to the discipline! You inspire in so many ways. Cheers mate! (Erm, we have some great N.A. beers out here near Boulder) Best, Daniel
Rob, your honesty comes across in abundance, so down to earth……10 years alcohol free for me, a health scare made the task a lot easier, so well done to you, keep it up, no more wasted weekends and feeling like shit going forward…….another great podcast thank you!
Congrats on taking a break from alcohol. I lost 40kg weight after I stopped drinking and now at the age of 41 I'm in the shape of my life. I participated multiple online meditation retreats during the Covid and one day I just realised that I had lost all the interest in alochol...
Great audio quality , I quit alcohol more than ten years ago & don't miss it at all . Drink Green Tea plus herbal Teas like Chamomile , Licorice , Ginger , Lemon etc . Enjoy Gourmet Coffee too . Thanks & appreciate the reality of what's going on .
I’m two years off the booze and life is so much better. The highs aren’t so high but the lows are def not so low. And I sleep like a baby! Keep going Rob!
You’re never taking to yourself Rob. As long as you’re taking there’s plenty of us listening. Looking forward to hearing you on the new Jamiroquai album.
Thanks Stuart
Great podcast Rob, thanks for taking time to engage with us.
Congrats on ditching the alcohol; so many advantages to the discipline! You inspire in so many ways. Cheers mate! (Erm, we have some great N.A. beers out here near Boulder) Best, Daniel
I actually don't mind the NA Beers. Only ever have one and i'm done anyway. I'm just at the start of the journey i guess but all ok so far.
Rob, your honesty comes across in abundance, so down to earth……10 years alcohol free for me, a health scare made the task a lot easier, so well done to you, keep it up, no more wasted weekends and feeling like shit going forward…….another great podcast thank you!
No alcohol = more life. I'm happy for you and I'm happy for me finding your channel. A true gem! Keep it up.
Hi Rob watched some of your over music video really goodx
Thank you.
Congrats on taking a break from alcohol. I lost 40kg weight after I stopped drinking and now at the age of 41 I'm in the shape of my life. I participated multiple online meditation retreats during the Covid and one day I just realised that I had lost all the interest in alochol...
That’s amazing. Congrats to you. I’m
Dipping into meditation myself too. Gotta be a good thing right.
Great audio quality , I quit alcohol more than ten years ago & don't miss it at all .
Drink Green Tea plus herbal Teas like Chamomile , Licorice , Ginger , Lemon etc .
Enjoy Gourmet Coffee too . Thanks & appreciate the reality of what's going on .
Gourmet coffee sounds good to me.
"just say yes to things, saying yes because the challenge is going to be good"
I just quit booze as well.... cant sleep for shit though.
Ironically alcohol actually majorly effs with sleep, so power to you in sticking it out!
Well done, keep at it, the sleep cycle WILL improve in time.
Hey Tommy. The sleep will definitely come. And believe me, its so much better than when drinking.
I’m two years off the booze and life is so much better. The highs aren’t so high but the lows are def not so low. And I sleep like a baby! Keep going Rob!