VEGAN SALMON | tastes like the real thing!

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  • Опубликовано: 25 окт 2023
  • Click here to download the recipe for this delicious Vegan Salmon: sweetpotatosoul.ck.page/cc602...
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Комментарии • 735

  • @SweetPotatoSoul
    @SweetPotatoSoul  7 месяцев назад +92

    I’ve made this recipe for fish loving family members and friends, and EVERYONE LOVES IT! Give this recipe a try and let me know what you think.
    Have you tried vegan salmon before?

    • @Millah323
      @Millah323 7 месяцев назад +8

      😵You are a genius with creating this vegan salmon!!! It looks just like the😋 real thing... I don't eat soy, but will try this with a chickpea or lentil tofu... 😁Thanks for sharing...

    • @angelal.4996
      @angelal.4996 6 месяцев назад +2

      I’ve never tried vegan salmon before but I can wait to try this recipe this weekend!

    • @angelal.4996
      @angelal.4996 6 месяцев назад +1

      Never tried Vegan salmon before but I can’t wait to try it this weekend!!!!

    • @MercyForTheInnocent
      @MercyForTheInnocent 6 месяцев назад +1

      this looks delicious imma have to try this thank you so much!

    • @RyuRansens
      @RyuRansens 6 месяцев назад +2

      sorry, but it is not "your vegan salmon recipe", there are tons of recreations of this exact thing, and people are at least tagging original creators and saying about where they got their inspiration from. Sam posted this back in 2021 on her personal blog.
      stop being rude and ignorant. there is nothing wrong in adapting different things, recipes, kitchens, diets and cultures into your own cooking, but please, don't call them 'mine' and telling how 'you' specifically worked on this :)
      itdoesnttastelikechicken - Sam's blog. /vegan-salmon/ her recipie

  • @andreasbialek5692
    @andreasbialek5692 5 месяцев назад +57

    The first vegan chef to use the topic of overfishing and heavy metals in oceans in a video ! Great video and lots of love and energy for you and your channel ! 🙏♥️🙏☝️💯😘

  • @vivianhoetter
    @vivianhoetter 6 месяцев назад +286

    I tried it and was a little dissapointed at first, because I always expect the exact flavors like in the real thing. Reheated it the next day and then it was really good! I think the fishy taste of the nori sheet was soaked up in the tofu. Maybe next time I will throw nori sheets in the marinade aswell :)

    • @someguy2135
      @someguy2135 6 месяцев назад +12

      Great idea! I will try that. I love nori snacks!

    • @irep340v.i._state_of_mind2
      @irep340v.i._state_of_mind2 6 месяцев назад +4

      That's what the recipe I used asked for, I also used some fish base

    • @rebeccaspratling2865
      @rebeccaspratling2865 6 месяцев назад +11

      Use wakami.

    • @amaria164
      @amaria164 5 месяцев назад +2

      does it have any of the health benefits of Salmon? It looks delicious. I don't miss salmon but need to add meal options

    • @RioRav
      @RioRav 5 месяцев назад +21

      @@amaria164 Tofu and Nori are rich in vitamins and minerals. Tofu is a complete protein, supports heart health and can help lower risk of getting breast cancer and type 2 diabetes. Nori also has the omega 3s that fish has, but you could also add things like walnuts, flaxseeds, chia seeds and edamame to your diet to get enough since most people don't eat nori daily.

  • @olenfersoi8887
    @olenfersoi8887 4 месяца назад +6

    A couple of suggestions:
    First of all, for more of a briny sea flavor, I would blend in some seaweed (kombu or wakame, or even torn up nori sushi wrappers).
    Second, beets or beet root powder create a dark pink color (not red, orange or yellow)...which is closer to the color of fresh tuna than salmon, that is more orange than pink. The soy sauce helps a little. But, I would add some ground turmeric, for a yellow color (& a hint of bitterness that is part of salmon flavor). Then add the beet root or powder, bit by bit, until the appropriate orange shade is achieved.
    Finally...while salmon contains no carbs, it has a faintly sweet taste. There is some sugar in tamari sauce but little or none in regular soy sauce...so, if that is used, a pinch of sugar can be added to the marinade.
    Other than that...thanks for the recipe idea.

  • @woodlandfairy5270
    @woodlandfairy5270 6 месяцев назад +8

    I really appreciate you throwing in that "why not real salmon?" part at the end!

  • @amandaros3
    @amandaros3 6 месяцев назад +69

    I saw this video yesterday and RAN to the supermarket.
    I made it today and wow!! I can’t really remember what salmon tastes like but this was so flavorful! I made it with a vegan butter, garlic and lemon sauce to drizzle on top to really hit that nostalgia from pre-vegan days and wow!
    I’m definitely that person who binges on a meal for weeks until I get tired of it. I def know what’s for dinner and lunch for the next few weeks 🤣

    • @SweetPotatoSoul
      @SweetPotatoSoul  6 месяцев назад +8

      I hope you never tire of it!

    • @Icemario87
      @Icemario87 5 месяцев назад

      Why do the taste, smell, look, and texture of murder excite you so much?

    • @Alina_Schmidt
      @Alina_Schmidt Месяц назад

      @@Icemario87 Because we live in a cruel world that normalized this into people‘s lives before they went vegan

    • @Icemario87
      @Icemario87 Месяц назад

      @@Alina_Schmidt Wait so... it's a social construct?

  • @takiawashington2253
    @takiawashington2253 4 месяца назад +5

    Oh my goodness, the cornstarch in the shaker is a great kitchen hack!

  • @ReillyWilde
    @ReillyWilde 7 месяцев назад +152

    I like the way you described over-fishing & the fact based health (& ethical) reasons for eating vegan.🌱As someone who didn’t care for the smell & taste of fish before becoming vegan, I luckily don’t miss it. However, I appreciate that this recipe can make it so much easier for fish lovers to eat vegan “fish”.🎉 Looking forward to seeing more of your food changes & more delicious recipes!🍠 R🍁

    • @SweetPotatoSoul
      @SweetPotatoSoul  7 месяцев назад +19

      Thank you! When it comes down to it, that's the reason I don't eat fish. And I LOVED fish 😩

    • @VanDeSese
      @VanDeSese 6 месяцев назад +4

      Thanks so much! Looks great! Fish eats algae and that's why they have omega 3 EPA/DHA - same one we can get via algae oil (do not heat), clean and pure with no heavy metals. 🙂

    • @BirdmanVeganFuture
      @BirdmanVeganFuture 6 месяцев назад +7

      I cosign that. Super Trawler nets kill or suffocate ALL types of sealife too and fish farms are sick and lack omegas. Algae oil is great for omega3

    • @TheOnlyKontrol
      @TheOnlyKontrol 6 месяцев назад +1

      @@BirdmanVeganFuturewhat would you say of people for example that live in Iceland…their diet for thousands of years has mainly consisted of sea life. Realistically they don’t have a choice but they are happy and healthy people.

    • @BirdmanVeganFuture
      @BirdmanVeganFuture 6 месяцев назад +4

      @@TheOnlyKontrol Hi, well we all have done many things for a long time, some good, lots of bad but we should strive to improve. I always consider the victims perspective, they can't breath, move and have no choices as we typically do

  • @qb1823
    @qb1823 7 месяцев назад +5

    That is a unique vegan salmon skin. Great job. Would have never thought of that.

  • @LeeAnnahsCreations
    @LeeAnnahsCreations 7 месяцев назад +6

    Tapioca Starch works for crisping up food too. :)

  • @Kelly-gs3bf
    @Kelly-gs3bf 4 месяца назад +2

    My favorite part was the intermission where you sat and talked to viewers. I never ate much fish but might try this as something new especially since I got my first air fryer 🎉❤

  • @seagreenblue4052
    @seagreenblue4052 5 месяцев назад +3

    As a vegan I find your explanation terrific for anyone who would doubt the benefit of a plant based diet. Love your approach as well as the plated dinner.

  • @Kariberri208
    @Kariberri208 7 месяцев назад +52

    I love how creative you can get with vegan food. I am not vegan, but I am going to try this along with a vegan crab leg recipe that I discovered. I have tried many of your recipes, and your vegan fried chicken recipe is my favorite ❤

    • @munajedski
      @munajedski 6 месяцев назад +1

      She is one of my favorites. So many great recipes!

    • @cegecej
      @cegecej 6 месяцев назад +6

      Can you post a link to the vegan crab recipe

  • @LSykes-ev9vx
    @LSykes-ev9vx 6 месяцев назад +44

    I’m not a vegan , but the recipes in Sweet Potato Soul are so delicious I don’t miss meat at all. I especially love your cauliflower fried chicken, tofu chili, and oyster mushroom Étouffée-wonderful! Oh! I can’t leave out your corn chowder-Wow! Who knew vegan could taste so good. Did I hear right? New book? Will it come in hardcover? Please let us know when we can purchase it. Thank you so much for helping me to enjoy food without harming.
    (I’ve ordered all the ingredients for your salmon recipe, I’m sure it will be great also.)

    • @SweetPotatoSoul
      @SweetPotatoSoul  6 месяцев назад +7

      Yep, new book! I'll be posting public updates as I get new information, but if you subscribe to my email list you'll be of the first to know :)
      Thank you for your support!!

    • @nmg6248
      @nmg6248 5 месяцев назад +7

      Yes vegan food is delicious! So much food in so many cultures is already vegan. But in the west veganism threatens many [cruel] industries and so there’s a lot of propaganda about vegan food being weird and bland.
      I think a lot of chefs disparage it because you have to learn a whole new set of techniques to flavor your food and make it incredible. Those aren’t the skills they are familiar with and so try to make it seem like it isn’t good.
      But more and more people are discovering vegan food is wonderful and they are learning to fix meals themselves. Not to mention the health benefits… I’m 52 and my heart calcium score is ZERO and not evidence of any plaque in my heart or arteries 👏🏽🙏🏽✨

  • @yvonnemcfadden8488
    @yvonnemcfadden8488 6 месяцев назад

    I’m glad to see you back on RUclips!

  • @R.Specktre
    @R.Specktre 5 месяцев назад

    Thank you for this recipe !!

  • @NikobiEyre
    @NikobiEyre 7 месяцев назад +1

    great to have you back! 😸

  • @selenaplans
    @selenaplans 6 месяцев назад +1

    Looks so good!

  • @jasperjosh
    @jasperjosh 6 месяцев назад

    This looks AMAZING!!!!! I can't wait to try.

  • @seattlejayde
    @seattlejayde 6 месяцев назад

    Looks mind blowing!!

  • @innershifttv
    @innershifttv 4 месяца назад

    Looking forward to trying this ! Happy New Year !

  • @TinaSpeaks
    @TinaSpeaks 5 месяцев назад

    Omg! You are back!!! Love your channel🎉

  • @hayleyhawkins
    @hayleyhawkins 6 месяцев назад +1

    that looks incredible!

  • @eugeniapledger746
    @eugeniapledger746 6 месяцев назад +1

    Looks good! Thanks for sharing!

  • @joylawrence6481
    @joylawrence6481 5 месяцев назад

    Love you girl ❤ keep spreading the good word

  • @sarahpetrie6219
    @sarahpetrie6219 6 месяцев назад

    I’m so excited to try this! Great video, thank you for sharing!

  • @mmirandaaaax
    @mmirandaaaax 6 месяцев назад

    I’m stoked to try this!

  • @desarij
    @desarij 6 месяцев назад

    Welcome back to youtube and this recipe I'll have to try.

  • @veganinchina
    @veganinchina 6 месяцев назад +18

    I love this recipe, I've made a variation of it before 😋. To add some omega 3s and make it taste even more fishy, I like to drizzle a little flax oil on top. It changes the mouth feel sooo much!

  • @cassiettajefferson7558
    @cassiettajefferson7558 7 месяцев назад +1

    Can’t wait to try!

  • @g41133
    @g41133 5 месяцев назад +1

    Looks delicious! Thank you so much for this creative recipe 🥰

  • @danewelement
    @danewelement 7 месяцев назад +1

    I CAN'T WAIT TO GIVE THIS ONE A TRY!!! Looks delicious!!!

  • @barbaraglover4451
    @barbaraglover4451 4 месяца назад

    WOW that look so amazing

  • @cynthiajones5835
    @cynthiajones5835 5 месяцев назад

    I'm going to try this & its good to have you back

  • @NicolesNaturals
    @NicolesNaturals 7 месяцев назад +4

    Girl I love that you're back! Always loved your videos!

  • @jamaicanqueenjamaicanqueen6615
    @jamaicanqueenjamaicanqueen6615 4 месяца назад

    Wow looks amazing

  • @julesc1665
    @julesc1665 6 месяцев назад +1

    thanks for pointing out all the good reasons for not eating fish - the damage that we are doing to the ocean and the horrible way we treat our fellow earthlings when we farm them needs to be ended as soon as possible. An excellent recipe and absolutely delicious and i say that as someone who also used to love eating fish!

  • @bourjoism3917
    @bourjoism3917 6 месяцев назад

    Love ur kitchen 💕

  • @queenshelaine5539
    @queenshelaine5539 7 месяцев назад +2

    This looks so good! Going to try this!😊

  • @MichelleDenise64
    @MichelleDenise64 7 месяцев назад +3

    That really looks yummy.

  • @Jennifernva
    @Jennifernva 5 месяцев назад

    Your skin is glowing so I trust you!

  • @havad3938
    @havad3938 5 месяцев назад +1

    looks amazing! Want to add, the farmed are swimming in tons of their poop, and stressed, and antibiotics fill them.

  • @kimberlyk1114
    @kimberlyk1114 4 месяца назад

    Looks so delicious, can't wait to try it!

  • @blueberr1237
    @blueberr1237 7 месяцев назад +3

    Looks very delicious! 😊❤❤

  • @Butterflyneverlands
    @Butterflyneverlands 6 месяцев назад +20

    I used to love fish, much more than cheese, but over the years of being vegan I forgot about and never craved it gain. That said, this recipe makes me want to give it a try. So I will 😁

    • @JamieModelvsDirector
      @JamieModelvsDirector 2 месяца назад

      True I’m pescatarian but I started the year off fasting now I don’t crave seafood like I used to I’m obsessed with mushrooms now 😅😂
      I never thought I would go vegan but I’m thinking to myself I’ll be done with seafood this year ❤

  • @tonedeafdavis
    @tonedeafdavis 6 месяцев назад +1

    Very educational. Thank you!

  • @ginarichardson4169
    @ginarichardson4169 3 месяца назад

    Loved your first cookbook, looking forward to the second 💕🥑

  • @alextheship-rosales3200
    @alextheship-rosales3200 3 месяца назад

    This is fantastic! 😃

  • @Hindrenaline
    @Hindrenaline 4 месяца назад

    Love your style 🙌

  • @adnaloy9025
    @adnaloy9025 6 месяцев назад +1

    These salmon look amazing! The entire meal looks fabulous! I can't wait to get your new cookbook! Thank you for sharing. 💜💜💜

  • @tiadrumgold4702
    @tiadrumgold4702 6 месяцев назад

    Must try! Yum!

  • @shalethamarshall
    @shalethamarshall 7 месяцев назад +2

    Wow that looks good.😋 I will definitely be trying this recipe.

  • @xanditam93
    @xanditam93 5 месяцев назад

    😩 fam I cannot believe we haven’t given you a milli subbies YET 💕 you’re a hidden green gem ✨ you’ve been such an inspiration since my days in college 🌱

  • @maryhight6030
    @maryhight6030 6 месяцев назад

    Looks amazing 😍

  • @Dumballa
    @Dumballa 6 месяцев назад

    Love it! Thank you

  • @philhunt168
    @philhunt168 6 месяцев назад

    This looks so good, can't wait to try this recipe

  • @chozen196
    @chozen196 6 месяцев назад

    Girl, I’m making this ASAP looks so yummy

  • @mc.km.555
    @mc.km.555 7 месяцев назад +3

    This is genius! Adding this one to my on-deck meals. Thank you!

  • @altonioseahorn
    @altonioseahorn 5 месяцев назад

    Looks good gonna try this this weekend

  • @ABrown-th1ho
    @ABrown-th1ho 5 месяцев назад

    Great idea! I need to try this. thank you!

  • @jaygoings5790
    @jaygoings5790 5 месяцев назад

    Wow looks like real salmon. Whole new respect Sis. One live!

  • @southernfriedwestcoaster
    @southernfriedwestcoaster 6 месяцев назад +1

    Ngl everything looked so bomb🤤

  • @julielauwers5630
    @julielauwers5630 6 месяцев назад +1

    I don't know how long you've been back, but I just today got a notification for the first time. I've missed your content and glad to see you back! I followed you for several years before.

  • @marleneholcombe2992
    @marleneholcombe2992 3 месяца назад

    Amazing!!!! 😊 thanks for such a wonderful idea for tofu….love your channel ❤

  • @darlenepatton2072
    @darlenepatton2072 5 месяцев назад

    Gotta try it!!

  • @fific7239
    @fific7239 5 месяцев назад

    Love how you included a bit of education of the reality of the fish industry as well ❤ I’ll definitely try this looks delicious 😋

  • @carolinegapit
    @carolinegapit 6 месяцев назад

    This looks so yummy

  • @PERSONAL1OF9
    @PERSONAL1OF9 4 месяца назад

    I will try this Sister. Keep Up The GREAT WORK...GENUIS - ALL ARE ONE

  • @beautifulL52
    @beautifulL52 6 месяцев назад +1

    This looks amazing, I have to try it.

  • @christiemarie5813
    @christiemarie5813 7 месяцев назад +1

    So happy you are back!! When does your new cookbook come out? 💜

  • @AndwiseTheHappy
    @AndwiseTheHappy 4 месяца назад

    Close up of the finished product is 🤤 😍😋

  • @thedeergarden3964
    @thedeergarden3964 5 месяцев назад +1

    Thank you. I’ve been wanting to do more vegan meals and this looks perfect to try. 😊

  • @awesomeyeahroxs
    @awesomeyeahroxs 7 месяцев назад +1

    oooh looks yummy!

  • @Kazeykc
    @Kazeykc 7 месяцев назад +4

    This recipe looks amazing! Im quite eager to try it. Never been a fan of Fish actually never even tried salmon. But this vegan version has been an intrest for a while your recipe looks so good 👍
    Glad to see you back on RUclips as well 😊

  • @donikawilliams5513
    @donikawilliams5513 6 месяцев назад +1

    Thank you for explaining in depth the reasoning for choosing this recipe over actual salmon. I can’t wait to try it, I think I will have a salad with the roasted potatoes, yummy!❤

  • @emmahardesty4330
    @emmahardesty4330 5 месяцев назад

    Thanks for an excellent recipe and for being emphatic with your fish facts, along with the nutritional quality of good ole vegetable foods.

  • @roxywyndham
    @roxywyndham 7 месяцев назад +1

    It looks so good. Will try it soon ❤

  • @judithverabarra5607
    @judithverabarra5607 6 месяцев назад

    Loved this video! Can't wait to try this recipe! This is my first time watching you, and I loved the lecture as well, although you're preaching to the choir at me, since I'm vegan, too. But keep on doing it, cause you may reach someone new and convince them.

  • @FreyaGem
    @FreyaGem 3 месяца назад +1

    I can't believe how amazing this salmon-ish tofu looks! Truly impressive. Also kudos on popping in the affiliate links in the corner of the video- taking notes! 😊

  • @RaynaManger
    @RaynaManger 6 месяцев назад +1

    I made this recipe without watching your video, and it was VERY good, but I am looking forward to trying it again with the tips you gave in this video!!

  • @luisuehara2109
    @luisuehara2109 4 месяца назад

    Than very much for the recipe!

  • @vickj5348
    @vickj5348 7 месяцев назад +4

    Love this! Can’t wait to try and buy your new cookbook! Much love ❤

    • @SweetPotatoSoul
      @SweetPotatoSoul  7 месяцев назад +2

      Ahhh, thank you so much! I cannot wait to share it with y'all.

  • @shhhquietplease6264
    @shhhquietplease6264 5 месяцев назад +73

    As a vegan (who knows how much of a fuss non-vegans make when we make substitutes for animal-based products), I cannot tell you how much I appreciated your little lesson on why people shouldn't eat fish at all.

    • @Ad-Lo
      @Ad-Lo 5 месяцев назад

      “Why people”… the sanctimony of vegans! So many of you are so arrogant.

    • @bryant475
      @bryant475 4 месяца назад +2

      Indeed, also the animal protein itself is linked to higher cancer risk, plus the cholesterol, saturated fat, arachidonic acid, TMAO, and so on. You can learn more by searching "Real Truth About Health Fish" and you'll find several doctors talking about the issues!

    • @chantellrich9910
      @chantellrich9910 4 месяца назад +3

      I would like to hear your thoughts on eating so much soy.

    • @shhhquietplease6264
      @shhhquietplease6264 4 месяца назад +1

      @@chantellrich9910 ????

    • @Wendell-qg7pm
      @Wendell-qg7pm 4 месяца назад +2

      How about salmon's high Omega-3 fatty acids, calcium, and vitamin D3 content???

  • @foamysqueak11
    @foamysqueak11 6 месяцев назад +2

    Holy hell you thought of everything from the color to the crispy skin and outside, amazing recipe

  • @truthbetold2611
    @truthbetold2611 6 месяцев назад

    Innovative. Thank you!

  • @shunwilliams6180
    @shunwilliams6180 6 месяцев назад

    Thank you for sharing ❤❤❤

  • @Pixiellie
    @Pixiellie 6 месяцев назад

    Looks divine! Definitely going to make this

  • @ladiberg07
    @ladiberg07 5 месяцев назад

    I will definitely try it

  • @irahandwerker8557
    @irahandwerker8557 6 месяцев назад

    love this thank you

  • @scrane5500
    @scrane5500 5 месяцев назад +1

    Between thinking fish are charming and my need to avoid dioxins due to my family history of Cancer, I'm always looking for alternatives so this is great--thank you!

  • @epitoky
    @epitoky 6 месяцев назад +8

    You are Awesome! I loved the ending where you explained why you would want to eat this “salmon” rather than a fish 🙌💞

  • @viky662
    @viky662 3 месяца назад +1

    I did the vegan salmon and I highly confirm: it is absolutely DELICIOUS! This is the best vegan substitute recipe I've ever had! I also add a nori leave to the marinade, it brings extra fishy flavor to the filets ❤_ ❤YUMMYYYYY!!!

  • @torvlogs7390
    @torvlogs7390 6 месяцев назад +9

    I’m pescatarian, but that is very creative! 👍🏾

  • @emartin851
    @emartin851 6 месяцев назад

    I can't wait to try this, but I have to go shopping first. 😊 Thank you for this recipe.

  • @elenaketzal
    @elenaketzal 6 месяцев назад

    I love your channel and your beautiful energy and recipes! I’m not totally vegan, I still eat some fish and seafood but i’m looking forward to making this, thank you!

  • @zahrajabbar8203
    @zahrajabbar8203 5 месяцев назад

    Thank you for sharing 😊🙏🇧🇲

  • @yoshomiamoto
    @yoshomiamoto 4 месяца назад

    This recipe is literally alchemy. I can't wait to try this recipe, Salmon I miss oh so much 😩

  • @lynnkitty9499
    @lynnkitty9499 4 месяца назад

    I just discovered your videos! I'm excited to watch more. I don't eat oil, so I was happy to see that there wasn't any in the marinade! I can't wait to try this recipe. Thanks!!!

  • @taylordottie5858
    @taylordottie5858 6 месяцев назад

    I really want to try that recipe! I used to love salmon before I went vegan. Looks yummy!

  • @Islam-11
    @Islam-11 5 месяцев назад

    Amazing!