3-2-1 Bean Burgers | 100 Pounds Down, Interview with Plant Based Gabriel
HTML-код
- Опубликовано: 12 сен 2024
- 5 DELICIOUS DINNER RECIPES to support your weight loss: www.chefaj.com...
-------------------------------------------------------------------------
Today I had the pleasure of meeting Plant Based Gabriel, a real dynamo with an inspiring story you must hear. He cooks an easy and delicious bean burger while he's talking. If only I knew what he knew at 25!
Gabriel Miller is an author, speaker, chef and avid gardener. Gabriel was a starting football player at the University of Nebraska until he suffered a career-ending back injury. At the time, he was also pursuing a degree in livestock production, but after his injury he began to do his own research on diet and health. Unable to maintain his previous active lifestyle, Gabriel began searching for ways to lose weight and become healthy through his diet. In the process, Gabriel found that what he was learning in his classes not only contradicted what he was learning about health, but also contradicted his own beliefs about animal welfare and preserving the environment. Still, Gabriel chose to finish his degree while also pursuing his own research into sustainable and ethical agricultural practices that promote health. Now 100 pounds lighter than his playing weight, Gabriel runs his blog, Plant Based Gabriel, which is focused on helping individuals and families transition to a plant-based diet and vegan lifestyle. In addition to producing helpful recipes and videos, Gabriel also loves working on his vegan and organic vegetable farm.
Link to website: www.plantbased...
Link toy book: www.amazon.com...
Facebook: / theplantbasedgabriel
Instagram: / plantbasedgabriel
RUclips: / @plantbasedgabriel
Thank you for watching.
Love & Kale,
Chef AJ
Gabriel has, hands down, the BEST plant based cookbook out there. The recipes are ALL great, doable and with that great midwestern flair. I have probably 50-100 vegan/plant based cookbooks and Gabriel’s is my all time favorite BY FAR. Simple ingredients. I hope he does another one. I love the idea of his wife doing one for a plant based pregnancy.
Thank you for your interview with Gabriel, just followed him. Took me a while but now following a plant based diet and down 17lbs. Feel so much better with less bloating and inflammation. You truly inspire me...thank you, thank you.
Thank you for hosting Gabriel today, I am excited to try this burger recipe! God bless you!
I also make bean patties, but I add sautéed onions, peppers and the oats, but I am going to try your rice version!! What a delightful young man, about the age of my oldest son. Gabriel, You are an inspiration, God bless you and your wonderful family, in all your ways!!
Thank you Chef AJ, wonderful interview!
What a marvelous opportunity to get together as a plant based community and appreciate each other’s comments and input. We’re truly becoming
“Plant Strong”. With the price of meat almost double from last year here in California, I expect a lot more people to jump off the meat train, just to be able to afford feeding a family.
Such a great interview! Love this man and his wonderful family. I had never heard of him so thank you for bringing him to my attention. I am now a fan and started following him.I also had to make his burgers today for dinner:)
Glad you enjoyed it!
I love plant-based Gabriel and follow him. I make his 3-2-1 Burgers all the time! They're so versatile. I use barley instead of brown rice and whatever beans I happen to have! I bake them then I freeze them so I can reheat them for a quick Burger on the go! I also have his book and think it's a great starting base for people who are looking to transition to eating healthy! I love both of you! Thanks Chef AJ for doing all of these interviews!
Love this. Thanks for having him on!
I am older and I love Gabriel. He is a great, respectful young man! And he has an adorable baby!
He's great! Been following him quite awhile. Check out his book!
Have not heard of Gabriel before, very interesting, will definitely look him up. AJ I love your interviews, really look forward to listening to your different guests. Keep up the good work x
Love Plant based Gabriel & family. His recipes are easy & delicious! Love you too Chef AJ. Thanks for all that you both do to promote a Healthy Lifestyle!
Wasn't familiar with Plant Based Gabriel but he and his family seem delightful. Thanks Chef AJ!
I think I need his book...I love simple recipes
I am making these tomorrow. They look fabulous. I have the ingredients by some stroke of luck. Chef AJ, your brawnee recipe is heaven on earth.
You two compliment each other and deliver the goods to all of us. Everyone is a WINNER!
Nauset Dreamer47 😍
What an amazing family! So great that their parents have made the change too 🙌
What a beautiful family!!
I love that book. I still use it.
Have his book and really enjoying!!!Ty Aj for your show!!!!
ty a.j and gabriel….........ive been searching for veggie options,,,,,,,,my sister is a vegitarian... my other sister cooks for her and needed advise as to how to help her. I have 120 lbs to lose so ty. u inspired me. oh we loved bridget, mom and nanny bubbles.
Try my program for free for 2 weeks feelfabulousoverforty.com/join/
Many cultures around the world have always eaten animals. In fact, ALL of them have, at least a little, and even if only seasonal. This is a part of humanity since the fall in the Garden. So especially awesome when someone comes from the heart of that world and understands the value of plants. They don't have mental/emotional bias, just the facts. Very refreshing.
My ancestors on my dad's side, in India, who are Jain, never ate animals. So not ALL cultures. That is an American myth.
Just made this and it was delicious !
Thanks chef AJ and plant based Gabriel for this wonderful interview!
Breastfeeding offers parents the option of delaying foods until the little one can self feed. My last baby was over 18 months old before she regularly ate foods. Breastmilk is all a growing human being needs for the first 24 months
Thank yo for this inspiring story and recipe!! Where is yor book? I have Chef A.J.'s.
Great interview. Thank you AJ. Love him!
Wonderful! I can’t wait to try this. I’m not gluten intolerant, but this seems like a wonderful gluten free burger!❤️🍅🍔
Have that oven and I love it. Especially for potato fries.
Great interview
Can't wait to try this .... Thank You
Chef AJ is beautiful and has such a GLOW!!
Thank you
might have been mentioned, but I like to add liquid smoke for flavor
Yeah! Love this guy.
So agree with cooking simple recipes....
Thank you both , I always enjoy pictures of the Baby:), recipe is great!
To Whitenurseshoes: Gabriel so this is kind of a little bit of a cheaper option this is the Cuisinart TOA 60 I think it's around 120
looks like you are vid chatting/cooking with viewers and broadcasting it live. very cool idea. me like, me like!
Just found your Chanel. I am following Dr McDougalls face book page. I asked anyone had they found a good bean burger that was simple not a whole lot of ingredients and didn’t fall apart. Well this is what they recommend. They were simple, delicious, and versatile. They are now my go
To.
Awesome! Thank you!
I think I just found what I've been looking for.
You can get a patty press from Dollar Tree!!
love this guy!
Chef AJ, I've been binge-watching you on youtube from the beginning. Would it be better to watch your newer videos first because things change over the years...?
it depends what you want to learn first
Hi from Georgia! Just found you Chef AJ!
Theresa Perkins so glad you did! Welcome!
Love your posts with your baby girl!
What did Plant Based Gabriel use to hold his bean burger together? Was it oat flour?
I have his book, it's fabulous, lovely family 😍
Does anyone have a link to the patty press he uses? I checked his website and youtube page but didn't see a link. I checked Amazon but they have a zillion different presses and none looked quite like his. The one he uses seems much easier and simplistic than the many offerings I saw. Thanks to anyone who can offer a link!
You have someone picky in your life who doesn’t like oatmeal he has the best oatmeal recipe orange dream sickle
Energy longevity plant based lifestyle less stress anxiety depression
How would you suggest how to get started on plant based food. I have been wanting to do this but just don't no where to start.
how about here feelfabulousoverforty.com/join/
This guy is great!!!
Love plant based Gabriel!
Bless our very smart young people who have discovered that the Standard American Disease Diet has done them nothing but harm. I have just about given up on my fellow baby boomers discovering the same, but who knows. Some of my cohort may also be able to achieve discovery!
Beautiful!!!
What kind of bun do you use?
Gabriel could go back to school to study agriculture. Growing crops is a good alternative to raising animals for food.
Beautiful Bridget😘
How do you make bean burgers without the beans and still be able to call it a bean burger?
I am waiting to see the chef in action after such a long talking.
Check out our Iron Chef week next week! We will be featuring 12 great chefs in action!
I hate adding salt at the table. Salt in my opinion brings out flavour of food while cooking. Not a lot just a touch.
❤️❤️❤️❤️❤️
Chef AJ don't promote this man, he abused his animals and he is such fake
And he has a horrible spoiled child. A baby he put on this same diet, who now has a serious obsession with food. He puts a baby on the same diet he was, for weight loss. Not very good advice!
Why do so many vegans die from rare blood diseases and cancer?I have known so many vegans to die with this kind of doctor’s diagnoses.
I find it strange that he barely acknowledged his wife standing right next to him holding their daughter. It could be a lack of social skills, I guess. If a friend or my partner had been standing next to me during recording, I would be looking at them to include them in the conversation I was having with AJ.