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Thanks for your video ! :)
😎😎😎
I love your videos. I actually took on this sport now. Any tips?
Make sure you do both aerobic- and sprint training!! Even if you do the 200m, the aerobic part is important. Focus on technique and on getting stronger in the gym - Bench press and bench pull are some great exercises
Thanks for your video ! :)
😎😎😎
I love your videos. I actually took on this sport now. Any tips?
Make sure you do both aerobic- and sprint training!! Even if you do the 200m, the aerobic part is important. Focus on technique and on getting stronger in the gym - Bench press and bench pull are some great exercises