WZAOCQ Team Workout 5 - Team "Dirty Dan and the Boys"

11 min AMRAP
11 deadlift (115lbs)
11 burpee chest to bar pullups
11 shoulder to overhead (115lbs)
177 reps (5 + 12 reps)
If there is sound on this video, I do not own any of this music nor the rights to any of the music in this video.