Managing your body!

In this episode we discuss managing your body throughout your career!
We discuss
Coffee!
Working out what works for you!
Avoiding injury!
The right amount of bowling in the warm up!
Cold plunges!
And lots more!
We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it!
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All the best
Wrighty and Barks
@lifeOfChrisWright @k13bkr @thebowlersunion
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