ADHD perfectionism: unraveling the two types

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  • Опубликовано: 19 авг 2024

Комментарии • 4

  • @BeUltranormal
    @BeUltranormal  3 месяца назад +2

    👋🏻Hey all! Hope you enjoyed this one! Let me know if you struggle with ADHD perfectionism!
    🚨Come join my NEW Relationship Bootcamp! be.ultranormal.co/relationship-bootcamp?YTE066&
    - Chris

  • @davidleonard37
    @davidleonard37 3 месяца назад +2

    I did a college course early in the year and I got caught up in perfectionism. It actually affects the work your doing as your brain gets stuck and even starting your assignmnets is an issue. I had the last assignment finished for ages but kept trying to perfect it and barely got it in on time. I heard the other patlrticipants say they were happy to just pass and it gave me a chill as my brain doesn't work like that, but they were probably right. I also think rejection sensitivity comes into it as you don't want any negative feedback as that's crippling.

    • @BeUltranormal
      @BeUltranormal  3 месяца назад +2

      Yeah rejection sensitivity can be part of that too. I did a video on how to handle that a little while back

    • @davidleonard37
      @davidleonard37 3 месяца назад

      @@BeUltranormal thanks Chris, working my way through them at the moment.. As much as my attention allows. Your aren't super long which is great. Don't know why other ahdh content creators make such long videos. I haven't a hope of watching it all.