Strength vs. Explosive Power: Do You Know the Critical Difference for Peak Performance?

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  • Опубликовано: 9 фев 2025
  • Strength and explosive power aren’t the same. Athletes, do you know why? Comment if you’ve got the answer-or if you want to find out!
    #CoachE
    #strength
    #power
    #trainingtips
    #peakperformance

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