30 yo FtM - Figuring out emotions + how I figured out Dysphoria Part 1

Part 1: How I came to be in touch with my emotions, and what that led me to. I started bullet journaling, and came up with an emotion chart. I tracked for about a year - and learned so much in the process. Let me know if you have any questions -- I highly recommend it!
VEDA 2019- Day 4