STAYING FIT while TRAVELING Full Time + Chill Day in the Cargo Trailer She Shed (Travel Vlog

Поделиться
HTML-код
  • Опубликовано: 30 сен 2024
  • Today in Solo Female VanLife, I set my goals and get ready for a new 6 week fitness challenge from the road. Staying fit while traveling full time is the goad. I hope you'll join me in your own challenge.
    NEW BLOOM Workout Program: linktr.ee/mont...
    ★DONATE ★ to the channel:
    GO FUND ME - Jackery & Starlink spot.fund/fvmqtsc
    VENMO: 1-Time tip/contribution @MontanaDanna
    PayPal: drichards1@berklee.net
    ★TRAiLER BUiLD SERiES:
    Ep 1: • NEW BUILD! 7x12 Cargo ...
    ★HOW TO SUPPORT THE CHANNEL:
    SUBSCRIBE: / montanadanna
    PATREON:
    ☕️ "JAVA WALK" Coffee for the road: / montanadanna
    🚐 Tank of Gas: / montanadanna
    ⛺️ Campsite: / montanadanna
    🌸 "NEW BLOOM" Fitness Challenge: / montanadanna
    🏃🏻‍♀️ EBOOK and FiTNESS PROGRAMS: sellfy.com/mon...
    🎵 Buy My Music: / danna-richards
    ★VAN BUiLD SERiES:
    Ep 1: • I BOUGHT A VAN! 🚐 Spr...
    Ep 2: • SPRINTER LAYOUT // Sol...
    Ep 3: • SELLING ALL MY THINGS ...
    Ep 4: • MUSIC STUDIO in a VAN ...
    Ep 5: • FIRST DAY OF THE VAN B...
    Ep 6: • INSTALLING SHIPLAP IN ...
    Ep 7: • INSTALLING THE CEILING...
    Ep 8: • INSTALLING THE SKYLIGH...
    Ep 9: • SPRAY PAINT and SHIPLA...
    Ep 10: • BUILDING A PLATFORM BE...
    Ep 11: • KITCHEN & BATHROOM BUI...
    Ep 12: • PUTTING THE FURNITURE ...
    Ep 13: • DECORATING THE VAN *th...
    Ep 14: • FINAL DAY OF THE VAN B...
    Ep 15: • First Night SLEEPING I...
    ★ TRAILER BUILD LINKS:
    Automan: amzn.to/3jJalD9
    White Coffee Bar Cabinet (barn doors): amzn.to/3Z4sdZq
    Farmhouse Wall Storage (barn doors): amzn.to/3G570Wx
    Ceiling Tiles: amzn.to/3Z0vlp5
    ★ VANLIFE ESSENTIALS:
    Fridge: amzn.to/3ubeGzr
    Toilet: amzn.to/3eFiT7R
    HYDROFLASK: amzn.to/2BB3Olx
    MACRAMAE: amzn.to/3eHJ2D8
    WIFI EXTENDER: amzn.to/330hVO2
    ★ HOW I POWER MY VAN (Lights, fridge, keyboard etc.:
    Jackery 1000 + Solar Panels - amzn.to/3aJy3aZ
    Jackery 250: amzn.to/3dXeiP0
    ★ SKYLIGHT BUILD:
    Dometic Skylight (small) :amzn.to/3sUZk0h
    Butyl Seal Tape: amzn.to/3nphXZg
    Rustoleum: amzn.to/3dYbKQR
    Calking: amzn.to/3xDcnav
    Jigsaw: amzn.to/3gIoMUe
    Jigsaw Blades: amzn.to/2S0PzAU
    ★ FITNESS GEAR:
    SMART SCALE: amzn.to/32goriD
    BOOTY BANDS: amzn.to/2QU7aIv
    DUMBELLS: amzn.to/2DMXZmk
    ANKLE WEIGHTS: amzn.to/2E36Bq7
    BARBELL HIP PROTECTOR PAD: amzn.to/2DYTt53
    ★FILMING GEAR:
    CAMERA: amzn.to/2KGdJsY
    ★ M Y A M A Z O N S T O R E ★
    www.amazon.com...
    ★ M O N T A N A D A N N A O N L I N E ★
    ★ T I K T O K: MontanaDanna
    ★ M U S I C C H A N N E L: / dannarichards
    ★ I N S T A G R A M: Montana Danna
    ★ M Y A L B U M: music.apple.co...
    ★F A C E B O O K: / mdvlogs
    SAFE TRAVELS 🚐
    ♥︎ Danna

Комментарии • 82

  • @oliviacsens8307
    @oliviacsens8307 Год назад +5

    I love when you do the goals and fitness stuff mixed into regular life! Thanks for the vlogs ❤

  • @angiearnall7171
    @angiearnall7171 Год назад +1

    #goals
    My main goal is 10,000 steps a day in 😁

  • @camillebambi6449
    @camillebambi6449 Год назад +1

    Alyssum flowers :)

  • @veganmommydeeslife
    @veganmommydeeslife Год назад

    #goals! I’m so exited about the fitness challenge! I have your 12 week fitness challenge! ❤

  • @bettyjolly4573
    @bettyjolly4573 Год назад

    Allisium .... cant remember tnhe correct spelling but elysium?maybe💖🐾lotsa love from Betty 💖and Gemma🐾💖✌

  • @laurieann5312
    @laurieann5312 Год назад

    Just found your channel. I truly enjoy your vlogs. Have you experienced Sedona AZ? It is magical. I am in Lake Havasu City AZ.

  • @MTCr8zy
    @MTCr8zy Год назад

    #Goals…10,000 steps with you…exercise my horse, 15 minutes of reflections of gratitude, writing 1 letter a week to someone, 30 min of paperwork, organize pictures. Wow!!

  • @lcleighanneyoungatheart
    @lcleighanneyoungatheart Год назад

    You should totally get a dog or cat. They change your life but for the best!!
    I watch other RUclipsrs and they go several places and have pets.

  • @edwardholliday3
    @edwardholliday3 Год назад

    I haven't seen a more beautiful woman in my life. On u tube I'm guessing your Scottish, any way great videos that I've seen so far just stumbled across it. I'm impressed with it🇮🇹🇺🇲to you.

  • @mrsace6291
    @mrsace6291 Год назад

    Girl, you will LOVE the Camp Chef stove. We have an entire Camp Chef system and it is the best! Let me know if you need recommendations!❤️

  • @nikascorner9047
    @nikascorner9047 Год назад

    Yeah, they don’t even allow service animals at, national parks. It’s difficult to bring my fur baby with me because, she’ll bark if I leave her. Get a big dog. Lol

  • @TempyBuilds
    @TempyBuilds Год назад

    Goals! , I moved house about 6 months ago and I still have way too much stuff, the last place I lived was much larger then here and I was there for 12 years, so yep stuff happened, mostly useful stuff , well that's what I thought at the time I bought said stuff, but now it's mostly just in the way stuff, that I don't need or use. This move has nocked it out of me, it's been very stressful, very challenging and not in a good way, this place isn't even close to feeling like home. So my first goal for the next 6 weeks is to sort 1 room per week and take everything that's good, but that I don't need to the second hand shops in town. My second goal is to stop hiding in my jim jams all day. The weather is improving, spring is on the way, so as a disabled person with bone pain issues , this is the time of year I can start to get outside more, even if it's just around the block, so my third goal is to get outside for a walk everyday, even if I feel unsure. My health is also an issue, as a type 2 diabetic , I need to eat the right foods, but with the stress I am living under I haven't been watching myself closely enough, so that must change asap. My forth goal is to change up my meals , less empty carbs , more fiber , good fats and healthy protein and a lot more water , not just tea and coffee. My fifth goal is to take care of my skin more, being not far off 50 , my skin needs help and years of pain , stress , sleepless nights have taken their toll, I want to try and get my skin looking healthier and brighter and less tired. My last and sixth goal is to stick to the five goals above to earn a treat of a trip away to see my friends in Scotland for a few days of great views and beautiful loch walks, I know it's a lot , but I need to do this for my mental health and my physical health long term, thank you Danna love , your a sweet friend and a great motivator , sorry for the wall of texted , but I needed to write this down , sending hugs and love from Wales

  • @KatyLady88
    @KatyLady88 Год назад

    Dude! I am a journal you-know-what…. I really am terrible about writing in them… but dang it I love a good fancy journal. =) goals are hard to set and complete when life is not going how you want it to… but nothing is permanent.

  • @MTCr8zy
    @MTCr8zy Год назад

    I cannot wait for your challenge..I AM along for the ride. I Love you big.

  • @jodischoolcraft9188
    @jodischoolcraft9188 Год назад

    Everyone report the spammer .... the telegram bs
    So depressed and stress eating awful 😢

  • @KatiesGoldenDust
    @KatiesGoldenDust Год назад +1

    So nice to see you finally getting to enjoy trailer life! It's definitely a nice change from the last few weeks haha. I'd take a dog any day over a man. They provide all the love with none of the headache! Haha. Very excited to see a new challenge coming! I've been feeling extremely demotivated lately, so that would be a great boost. Will they be posted on the Patreon or here? I never deactivated my pledge, so either way I'll be there! #goals

  • @rongarrett1366
    @rongarrett1366 Год назад

    You should have lunch with Nikki Delventhal and compare notes.

  • @Mandyluv04
    @Mandyluv04 Год назад

    Can you please share more info on the 6 week challenge? The link doesn’t work and I’ve never done one before. I really like your energy and I need a community and inspiration to work out

  • @ChasingTravelAdventure
    @ChasingTravelAdventure Год назад

    GF go high school and cover them with fun printed paper from a craft store!!!! 😻

  • @ctoth2923
    @ctoth2923 Год назад

    Love hearing your songs on these videos 👏🏻👏🏻👏🏻

  • @charlottemoncur
    @charlottemoncur Год назад

    So happy for you! Yay being able to upload from road 🙌🏻🙌🏻

  • @aestevalis0
    @aestevalis0 Год назад

    I don't even keep sugar in the house. I use honey in coffee & tea at home & I try to only use raw sugar when I buy coffee at a shop.

  • @michelleadams3382
    @michelleadams3382 Год назад

    Goals how in the world can you write a song so quickly I admire that songwriting seems so hard to me

  • @rongarrett1366
    @rongarrett1366 Год назад

    Danna ♥️♥️♥️♥️♥️🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹👑👑👑👑👑 #Goals ⚽⚽⚽⚽⚽

  • @lolmakeup5786
    @lolmakeup5786 Год назад

    Can you share how much you spend in a month and days living van life?

  • @malwinafoina2863
    @malwinafoina2863 Год назад

    super exiting to hear your song in background !

  • @wags521
    @wags521 Год назад

    DUCKS!!! 😂🥰 You saw ducks! 🎉

  • @kyddx
    @kyddx Год назад

    #goals. I think you should get a cat lol cats are fabulous 🤩

  • @dennisjames17
    @dennisjames17 Год назад

    Catching up on your videos #goals

  • @rongarrett1366
    @rongarrett1366 Год назад

    Have you thought about joining a caravan, Danna?

  • @TheRealAngelGrace
    @TheRealAngelGrace Год назад

    #goals
    I'm so excited for the new program!
    I'll be joining you at home or at the gym.
    Can't wait for Monday 😊

    • @montanadanna
      @montanadanna  Год назад +1

      Woooo! Monday the 6th 👏🏼👏🏼👏🏼 so happy you’re joining

  • @busingonabudget
    @busingonabudget Год назад

    Loving the daily vlogs!

  • @ChasingTravelAdventure
    @ChasingTravelAdventure Год назад

    Thanks! My 1st time!!!! I wanted to send you $$$ buy gold eyeshadow, or a golden crystal maybe a booch or coffee!!!

    • @montanadanna
      @montanadanna  Год назад +1

      Aww, thank you so so much 🥰 I miss that gold eyeshadow hehe ⭐️🌟⚜️ I’ll have to see if I can find it online. I appreciate it so much, that was so thoughtful 💖

  • @TulatheTrailer
    @TulatheTrailer Год назад

    Love this! You rock!

  • @marykaren7542
    @marykaren7542 Год назад

    #goals I love a good challenge.

  • @stebishopnomad1838
    @stebishopnomad1838 Год назад

    Goal. Your so funny x

  • @_LaRayne_
    @_LaRayne_ Год назад

    #Goals 💕🎉🥰

  • @amymccoy5822
    @amymccoy5822 Год назад

    #goals 😀

  • @brandsta13
    @brandsta13 Год назад

    #goals ❤

  • @susandusenbury6352
    @susandusenbury6352 Год назад

    #goals

  • @allisonnewman6580
    @allisonnewman6580 Год назад

    #Goals

  • @jcschmitt8147
    @jcschmitt8147 Год назад

    #goals

  • @joleneharper9036
    @joleneharper9036 Год назад

    #goals

  • @kathymarth-xk8nd
    @kathymarth-xk8nd Год назад

    #goals

  • @dallasczechgal5332
    @dallasczechgal5332 Год назад

    #GOALS

  • @lacrimashi
    @lacrimashi Год назад

    #GOALS
    •exercise (dance/walk) 30min
    •dress up (100%agree w/ u)
    •read (books, paper pages)
    •write in my journal
    Miss Montana Danna, if you manage to trick me into falling in love with physical exercise... I will... I will... KEEP LOVING YOU FOREVER ❤️

  • @amberp5207
    @amberp5207 Год назад +1

    #GOALS Danna, u have been such a huge inspiration for me & have given me so much hope. When I found u on RUclips, u we’re doing your workouts & showing your scars on your back. At that time, I had just had a baby at 41 and was 35 lbs overweight. I couldn’t get the weight off bc I needed back surgery. I’m happy to report that after almost a year of physical therapy, I graduated!!! Also, I lost the weight & I feel like my old self again. My daughter is a rookie police officer & she has to stay in really good shape, so we started working out together at her gym. It’s been a long hard road but YOU r the one that gave me hope, bc I saw what u had accomplished. I would lay in bed at night in pain & could barely walk and watch u do your exercises. U have no idea how much u inspired me & helped me get thru some of the toughest times in my life. It sucks being 35 lbs overweight for almost 4 years. I felt like sh*t & looked it too. I’m weighing in at 130 at 45, after 5 kids and feeling so confident now. I’ve set other goals now and I’m reaching them or close to reaching them and it feels awesome. U r an amazing person & I feel like God put u in my life to help me get thru the hell that I had to go thru. I’m a true believer in goals now. Thank u so much from the bottom of my heart. ❤️🥰

    • @mikemoore9623
      @mikemoore9623 Год назад +1

      That is a very nice compliment.

    • @amberp5207
      @amberp5207 Год назад

      @@mikemoore9623 thank u…Danna definitely deserves all the credit

  • @Meekavintage
    @Meekavintage Год назад

    If you get a small dog they can GO EVERYWHERE WITH YOU ..i just lost mine of 12 yrs.so sad.but she went absolutely everywhere with me.and nobody could even get near my sidewalk or porch without her going off..very nice to have a heads up

  • @wildbumbylee6731
    @wildbumbylee6731 Год назад

    Mariah Alice & Samantha Olmsted journal when vanlifing & Christian Schaffer. y'all have alot in common

  • @LittlexxPixi
    @LittlexxPixi Год назад

    #goals 💕

  • @BettyHorn
    @BettyHorn Год назад

    I love your challenges! I always do better when I follow them! And Monday is the perfect time for me to start!
    6 things:
    Walk, write, journal, gratitude, guitar, youtube (my channel)

  • @dympnac3871
    @dympnac3871 Год назад

    Im not 100% sure but they look like peonies flowers to me, but I'm not a gardener, they just look similar to what my aunt has :-)

  • @starshollow1328
    @starshollow1328 Год назад

    I appreciate the honest look into your daily life. The Ebook and Fitness Programs link didn't work for me. Is that the link for the fitness challenge you are getting ready to start?

  • @kamachameleonish
    @kamachameleonish Год назад

    Love seeing #vanlife getting a little easier for you 😊
    #goals
    1. Journal every day
    2. Stretch or yoga
    3. Limit snacking
    4. Plan my day
    My kids keep me busy, so we already walk or swim most days (summer here) ☀️

  • @molly9011
    @molly9011 Год назад

    Goals. It's so lovely to see you looking so much happier! Enjoy that sunshine darling Xx

  • @manie9689
    @manie9689 Год назад

    Good to hear you are feeling better. I love watching your videos. Thank You for being so beautiful inside and out. Goal ❤

  • @SkullsLuvbugs
    @SkullsLuvbugs Год назад

    It’s so nice to see you happy and doing the things that make you smile. And if doing your little #Goals helps you but I’m all for it. I on the other hand. I’m recovering from surgery so I’m just gonna focus on that. Take care of yourself you’re worth it.

  • @montanadanna
    @montanadanna  Год назад

    Workout Programs: montanadanna.sellfy.store/products/
    What are your 3-6 daily goals?
    1. 10,000 steps
    2. Gratitude Writing
    3. Write a Song a Day
    4. Post A TikTok
    5. Workout
    6. Get dressed/don't be a slob

    • @jenny4444js
      @jenny4444js Год назад

      Great to see you so recharged and happy!
      My goals are:
      1. Learn at least 1 new word in Japanese
      2. Exercise
      3. Stretch
      4. Read
      5. Mind time (meditate, journal or just relax. Anything that keeps my mind in check)
      6. Progress
      Good luck with your goals! You always crush them! #goals Xx

    • @BettyHorn
      @BettyHorn Год назад

      You have a lot of "hit me on tel_egram" responses to people's answers. Just so you know...

    • @montanadanna
      @montanadanna  Год назад

      @@BettyHorn it’s not from me, it’s just spam and they’re using my profile picture

  • @Flessy89
    @Flessy89 Год назад

    Definitely putting one of my goals to stretch for 10mins daiky

  • @SelinaA1833
    @SelinaA1833 Год назад

    #goals
    I'm getting married in October so I need to get my shiz-nit together ❤️ excited to see the new 6 week challenge. 🤗

  • @staciedawson
    @staciedawson Год назад

    I'm back in TN! You got me stoked to get back in my routine! Glad to see you are doing better.

  • @jrhendershot1936
    @jrhendershot1936 Год назад

    Good morning Dear hope you are having a good day enjoying following your story

  • @tomswildandwonderfulviews
    @tomswildandwonderfulviews Год назад

    You make everything look like a paradise to live in😊

  • @Fasnic
    @Fasnic Год назад

    Very glad to see you taking a breath and relax some. *Hugs*

  • @sashalouise4312
    @sashalouise4312 Год назад

    Hi chica! I somehow missed the name of the specific workout challenge we’re doing on Monday? Thanks! 🤍🤍🤍🤍🤍 also, will you ever make another fitness program ebook! I love yours so much and still do it! Thanks! 🤍🤍🤍🤍🤍🤍

    • @montanadanna
      @montanadanna  Год назад +1

      I am following the "New Bloom" spring challenge www.patreon.com/montanadanna/membership - I will make a summer program as well (It may be follow along workouts, but I can do an ebook as well if that's what people want)

  • @mollyjane4280
    @mollyjane4280 Год назад

    I have a dog in my diy sprinter. I get Walmart delivered to my van in parking lot so I don’t have to leave her. Go to gym in early am when it’s cool out. Same with national parks. It’s so worth the companionship and security I feel. And if you want to do long hike etc there’s always a pet sitter.

    • @mollyjane4280
      @mollyjane4280 Год назад

      Goal 1 walk my dog
      Goal 2 do my damn pt
      Goal 3 drink freaking water

  • @bobrg1459
    @bobrg1459 Год назад

    The little white flowers are Sweet Alyssum. Glad to see you happy! Take care . . .

    • @reighn205
      @reighn205 Год назад

      Thanks. I see those flowers all the time.

  • @christinah6800
    @christinah6800 Год назад

    Goals!!! Go get it

  • @juanaarrieta6741
    @juanaarrieta6741 Год назад

    Yay first one!! 🥰

  • @MonicaLeader
    @MonicaLeader Год назад

    I sent you a msg on the gram.