I drink protein powder with milk several times a day. I’ve watched my brittle, thin, nearly see-through nails turn to nails more like the ones in this video before you did anything to these nails. Our bodies need protein, our hair, skin and nails are made of protein! Use organic protein powder plant-based. Increase your protein intake vitamin D also. You will see your skin narrows and hair will benefit! I drink 18 ounces of milk with two scoops of organic protein powder a day. Into three times a day and after a month and a half I see my nails are like this person‘s in the video compared to what they were before! Before they were so thin that you can nearly see through them and they would tear off immediately after growing past the free edge of my fingertip. My skin and hair are much better also. You can have a blood test and other test to determine what your protein levels are, but I would advise your female you get older you need more extra protein ! Genetics also play a role but at least you could do something to help👍 It works for me🎉
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great video. please do indepth video on combi manicure and also efile only manicure x
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Please do the combo manicure🙏
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Pls do combo manicure
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Hi, are the milky white and the pink builder gels? Or only the milky and the pink is normal gel polish? 💅
I think they both are builder gels
@@ValeriaPodborski thank you very much :)
I drink protein powder with milk several times a day. I’ve watched my brittle, thin, nearly see-through nails turn to nails more like the ones in this video before you did anything to these nails. Our bodies need protein, our hair, skin and nails are made of protein! Use organic protein powder plant-based. Increase your protein intake vitamin D also. You will see your skin narrows and hair will benefit! I drink 18 ounces of milk with two scoops of organic protein powder a day. Into three times a day and after a month and a half I see my nails are like this person‘s in the video compared to what they were before! Before they were so thin that you can nearly see through them and they would tear off immediately after growing past the free edge of my fingertip. My skin and hair are much better also.
You can have a blood test and other test to determine what your protein levels are, but I would advise your female you get older you need more extra protein ! Genetics also play a role but at least you could do something to help👍
It works for me🎉