Putting my life back together: My Journey to Wellbeing

Hello again! Today's video is a little different to my usual vlogs, I have collated snippets of videos over the last 6 months or so as I have spent time finding my feet again, I have talked about my mental health journey and talked about the therapy and medication that I have used, but a massive focus for me over the last few months has been exploring different wellness practices. I have long known that I love being outdoors in nature and how happy that makes me, so this video shows how I have gradually explored different hollistic wellness practices, and I hope this may be interesting to some of you! It's certainly been interesting for me to watch back and see how my interest in these things has unfolded. I now practice yoga a number of times a week, carry crystals with me most days and am living my 2025 by the cycle of each of the 13 moons. So here is where that all began! If you have been following along my journey, this video will be helpful to understand future vlogs as I mention some of these things day-to-day.
How nice also that this is going live on the day of the lunar new year!
Thanks again for all the support on the channel - enjoy!
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