I second this -- You aren't losing anything. You are gaining everything. I am three+ years sober now and I know you can be, too. Being around alcohol gets easier the longer you stay away from it. Believe it or not, there may even come a day where you can't imagine ever having a drink again, nor understand why others would. It's not a judgmental thing, but your values can change so much that the thought of having a pint seems as bizarre as punching yourself in the face. Keep up the good work. Every day sober is another 24 hours of investment in yourself, and those numbers start to add up quickly.
Be grateful you can go on holiday, my brother died last week from alcoholism and will never go on holiday again, you are your greatest strength in life so be thankful for still being alive.
Initial sobriety has moments of euphoria and then intense depression and cravings. Some days are amazing. Some days are really challenging. Every day is a battle and please just take it one day at a time. You are doing amazing.
Gareth, rather than thinking of it as something you've given up & maybe miss, think of it as a part of your life that you just don't do anymore! Stay strong mate, your family will thank you for it!
One thing that stands out to me about quitting the booze is, you don't feel like chit the next day. There is never going to be a day you feel bad, that to me is what has the biggest impact on my life drinking and yes I am still drinking, nearly every night and need to cut it out. The cleverest thing I ever saw about drinking was that it's "borrowing happiness from tomorrow". You can enjoy yourself for 4 hours the night before but you're feeling like chit the next day for about 10 or 12 hours after finally getting out of bed, I don't want to get out of bed most mornings and end up having 9 or 10 hours sleep on "bad" days. Like there's ever a good day after drinking the night before.
Don’t get over confident. It’s just a day/ minute/ hour/ second at a time. Take care and enjoy your holiday. Look for the beauty you usually miss when you’re drinking. Enjoy your family.😊❤
OK, Gareth, As I've said before, I used to be a heavy social drinker, in a week I'd down 120 pints of premium lager, I'm not joking, that is a daily average of 17 pints. In 2003, I had started a new job, I was 46 at the time and my new employer sent me for medical examination. The results were astounding to say the least, my blood pressure was 210 / 114, dangerously high. A blood test showed that my liver function had reduced by three quarters of it's normal function, my liver was suffering badly. My doctor told me that if I didn't change my drinking lifestyle, I wouldn't see 50. I stopped drinking alcohol for the whole of 2004, I still went to my local pub to meet my friends but I drank bottles of Britvic J2O. Years later the pub landlady said she'd made a lot of money in J2O sales when I'd given up drinking. These days I have the occassional alcoholic drink, I'm coming up to my 68th birthday. I managed to do it, so I'm sure you can, Gareth.
Was also gonna say. Now you can truly RELAX on holiday. Drinking booze ain’t relaxing, we think it is lol. But it’s actually making your blood pressure go up, it’s killing your dopamine stores, promotes bad sleep and shite eating. And brings on anxiety, and just in general not being present on the holiday and around family. Now you can truly relax. And remember, relaxing can be a-bit boring, life can be a-bit boring. Boring is GOOD 👍🏻 Monk mindset baby 🎉🎉
I say this with respect. Gaz, most people who think they've got it cracked relapse very quickly. Also, once you stop drinking, it opens your eyes to how many places, events, occasions, etc, that alcohol is used and easily accessible and available. One day at a time, mate 👍
Completely agree with you. I've been surrounded by people that drink my whole life, when very young i knew my dad was a big drinker, as were my uncles, all there mates, indeed some of my aunties as well. Just seemed natural that when i was old enough, 14, that i started, as did my mates, my brothers, everyone. Now nearly 60 i've lost my dad, my uncles and friends to booze and a general bad lifestyle. And as you pointed out, so many events all revolve around alcohol, and it's so readily available, i can get it from 3 shops literally a 30 second walk from my front door and thats the reason i've found it so hard to stop myself. I've tried but always cave in. It is hard. Sorry to go on.
I've noticed it with TV series I like more than anything. Only 4 days for me so far though. Only getting about 2 hours sleep a day at the moment, I'm hoping that isn't permanent :)
Gaz, I am now totally teetotal. After 40 years of abstinence from being a " pi.. head" I can easily refuse alcohol and beer. It takes strength and character. YOU HAVE BOTH. The difference in your life will be dramatic the day you realise you are dry. God bless.
You’re looking good man 👍 just remember no matter how hard life gets drinking will never solve any problems, it will only drag you down I’m 25, was an alcoholic for 2 years and only quit last year because of serious alcohol related health issues. I could easily tank a crate of beer everyday, lost my relationship and my friends because of it. Alcohol truly is poisonous, in more ways than one. Stay strong 💪🏻
Well done Gareth 37 days is amazing, well done you! I'm starting a different journey, my diabetes has got worse and I'm now only eating super healthy food, the snack food is calling me but I resisting. I am still going to watch every video, because of you, you are a fantastic utuber. Keep being you!
Gareth , it must have been difficult passing those pubs, seeing people drink alcohol, the smell of beer in the air. But you did do it, you resisted a very strong temptation. Very proud of you for your 37 days without the demon drink. Congratulations, Gareth ! You got this !
Well done Bagpuss I'm 7 years now it gets easier to the point you won't miss it don't look for excuses to have a drink your better than that best wishes 👍🏴🦊
Social times are so tough. You have people who love you and want you to succeed. You are a good bloke. Deep breath, count and celebrate every day. You’re brave.
To think you need alcohol is a mindset you can change, us brits drink at any occasion for any reason, the sun could come out for 10 minutes and people sit in their gardens with beers and wine and that’s fine if that’s what you want to do but not everyone needs booze to enjoy life. Remember how you felt each time you woke up the morning after the night before, it’s enough to put anyone off. Your family deserve the dad and husband they want and need ✌️
Keep going bud, it’s hard. Longest I’ve gone without booze is a month or so. Ended up getting pissed last night and i feel shocking today. Physically, mentally and guilty. When you get tempted, think back to how bad you felt and why you stopped drinking. Keep going 👍
@@user-qp2qr2xy7x please please don’t look back at the hiccups and feel guilty. Tomorrow is a new fresh day, as they say one second, one minute, on hour, one day at a time good luck
After a month out the usual dosage will put you on your arse for sure. I'm still drinking every night but I know I must stop doing it. It's because I make my own wine and it's always within arms reach, plus it's £1.30 a bottle so it's basically less that £2 to get plastered. Am I abusing it or is it abusing me...
Well done Gaz keep going! I’ve relapsed bad…. Even though my partner broke up with me 10 months ago the alcohol seems the only thing to dull the pain 😔
@@ShatteredFlint thank you so much I really appreciate it! I do know this, I guess it’s the healing part I am currently hugely struggling with. I know I have to stop clinging on and booze isn’t the answer. Unfortunately like Gaz it’s something I’ve also been doing at weekends etc going to the football blah blah for to long.
Well done Gareth, that was the rock i perished on a week in Majorca sitting on the balcony watching the boats bob up and down, and i thought what harm would one do😔keep going🙏🙏and enjoy your holiday with your family.
3 days .... Im 53 and a mirror imagine of you Ex soldier, weekend binge drinker ive absolutely had enough . Got hammered on Saturday and still feeling the effects. Im going to keep tracking your progress and hopefully tag along
Enjoy your time with the family on holiday Gareth. You're doing amazing! Well done on walking on & not giving in. You've come this far & you look great. Don't look back over. This is the beginning of a new lifestyle. You've got this. We're all with you. Take care 👍
yes it’s extremely hard. i watch my girlfriend battle it every day. unfortunately she can’t stay sober at all. literally no help out there unless you have money. she is in and out of hospital. been in a coma and all sorts. i’ve had to perform cpr on her. she ends in in all sorts of trouble. plus clearing up her sick they night. so what i’m saying is really well done for not drinking for over a month. it really is amazing for yourself and the people around you. she does loves your content. best of luck with it all
Plan something for the next morning if your struggling; get a good cycling bike, get into long distance cycling, swimming, running. If you’re really struggling; at that instance get out on the bike and bust out 30, 60, 90km. Congrats on the 30+ days…we’re all behind you!
You’ve got this Gareth, it’s a struggle but try to focus not on what you’ve lost but on what you have gained. The gain is worth SO much more than the loss. Alcohol was destroying you not helping you. Sometimes comfort blankets are just the devil in disguise causing mayhem in your life. You’ve got this! And well done so far!! A day at a time. 🤗
It’s going to be really hard at times but you are doing it for yourself and your family so I truly hope you get support and the love you deserve for trying so hard x
The more you keep on about it the harder it will be I gave up smoking 6 years ago after smoking for 50 years didn't say a word about it just got on with it
My husband didn’t really drink, but when we went on holiday he was drunk the whole time, he totally ruined every holiday, I grew to hate him because he was an aggressive drunk. He died in 2009 and I’m not ashamed to say it was a relief, years of abuse and control, he destroyed my confidence, my family cut me off before him, so when he died I told no one, moved house into a flat and started a new life. I’m so impressed you are trying so hard to change, and can tell you really love your family, well done. 👏🏼👏🏼👏🏼
I went to my corner shop and looked at the cans of super strength lager in the fridge and remembered when I used to start the day with six of those, later in the day I would start on a bottle of spirits, all of that has gone now and I haven't touched a drink for nearly two years, and yes sometimes I am tempted, it's difficult.
Well done for passing the pub Gareth , 37 days is amazing , keep heading in the right direction for those beautiful kids of yours. Enjoy your holiday , all the best x
Wow that's fantastic Gareth 👏 congratulations well done sooo proud of you my friend. Hope you and your family are keeping well have a brilliant holiday. Sending love and prayers 🙏 to you all God bless.
Gaz, you're doing great. It takes a lot of willpower and you've got it. As for family/friends gatherings, just tell them you're off the lash and if they don't like they know where the front door is!! Seriously, let people know as some of them might be in the same position. You've got this ❤
Well done 'G' man keep it up - this is your lifetime quest you are on now, you have not given anything up you have just chosen to live a different more enjoyable life with your family. When ever you are feeling weak just think about making sure you are going to be there for your kids as they grow up and hopefully grand kids.
Theres some great non Alcoholic beer nowadays worth a review maybe
Месяц назад+3
Gaz. Iv just fallen off the wagon and feel really annoyed about letting myself down.! I thought I was on a roll with it but I let my guard down and was tempted to treat myself to just one beer at home after work. That was my my mistake mate.!! I’m now sat with 4 empty cans infront of im planning my next stop date again👍 The only good thing about thing about this Iv learned is that next time I do a stink I will not even have a sniff because I know one will lead to many.? Have more will power that me mate and I wish you all my very best mate.❤️👍
When I quit drinking after a major event, similar to your accident, I spent 2 years not touching a drop of alcohol. All my "friends" used to treat me like I was the weird one of the group because I wouldn't drink, sitting there among them all with a pint of Coke, while they got drunk around me. Only after a lot of peer pressure did I return to drinking, but after that I NEVER went to the point where I lost control again. The point? - it doesn't matter what others do, it matters what value you put on your own life, your own happiness, and popular opinion be damned!!
My plan was to give up chocolate, sugar, cake, cookies, sodas, puddings, and everything else with synthetic sugar. It’s been tough at times but I’m keeping on. I’ve got fatty liver disease - I’ve got to have another blood test in a weeks time and I hope it’s working.
Oh,, my dear friend ❤ So glad you are 37 days free. How cool is that? I'm 67. I drink two bottles wine a day. 😢. Now going to drink one bottle per day for a month. Wish me luck ❤
“Just keep walking” is all you really have to do. And no drink will ever feel a good as a nice long, sober walk. Best of luck, and please keep going. You are helping SO many people by using your channel this way.🙏
Aye the worst part of quitting is social events and holidays, this is the only time alcohol free beer makes any sense to me, if people don’t know they don’t tempt you.
That's good advice. A lot of blokes (if they know you quit) will use it as banter and mock you for not drinking, whereas if you keep quiet about it and just say something like your doctor told you not to drink because of pills you're on, they won't have any ammo at that point.
You’re a genuine man and you’re of my generation and you do the job without any fancy bullshit just pure character and personality which is a rare commodity these days. You’re doing a great job with your personal life and your channel so you should be very proud of yourself 👏
Yeah your right you don’t have to binge drink I love a few beers few times a week pop into the pub have a bit banter with people go home have some grub happy days
Over a month bro! Congratulations. You’ll get used to it, it’s been about two months for me. Not everyday will be easy but you’re still making the BEST decision. Proud of you!
So true. If addiction started from self medicating, which it usually does, then sobriety is just like someone taking away your medication and expecting you to just cope with living the way you were escaping from. More important work to be done than just removing the substance.
You’re not rubbish you’re REAL and folks can relate to you. You are doing well, this holiday is testing you, just keep saying I can do this. You will be up tomorrow as fresh as a Daisy bet lots will not be so fortunate. 😊
I live in a very small town in Essex and there are 14 alcohol outlets within a 15 minute walk from my home. If however, I want to buy a pair of socks or pants after get on the bus and go to the next town!
I think alcohol advertising will be banned eventually because people are becoming aware of the dangers. It is also a trigger for people on the wagon. If you have an addictive nature it’s easy to want that thing that makes life seem better and more seemingly more fun. Unfortunately we all know there is a big price to pay. Stay strong and enjoy some amazing foods . I think everyone is willing you to succeed.
Gareth, you look so much healthier; you have to prolong your life for your family I see those children's drawings on your fridge. I have twin six years old girls and they are my new passion... I take them swimming every weekend and it's a laugh! I'm 56. 3 miscarriages on the 4th pregnancy they arrived ..... You're blessed. Soldier on my friend. How about a local food review for us all.... take care my friend.....
You'll be fine man - when I gave up drinking a few years back I left two cans in my girlfriend's fridge. She ended up drinking them. The point being - I knew they were there but I'm not drinking them. You can go to pubs and just get a Coke or something - it's actually more fun when you're sober. Stick with it man - I have faith in you!
Yeah chilling out on a sunny morning on holiday in a bar. It does sound tempting! I'm up to day 30! Had a tough weekend myself. On Saturday I went to see my mate on his river boat, and usually we tootle around the river for a bit then sink a few beers but this time I stayed dry. Felt a bit weird but got through it and it was actually OK. Then on Sunday it was England in the European championship final!! I was a bit relieved we lost in the end! 😅
Wow dude. Awesome to see you looking so well and a million miles from where you were. I admire your honesty and sharing your sober journey. Long may it continue 😎👍
It was at this point I put my shoes on and went for a walk, now I'm out with a flask of coffee, putting bird feeders out every 2 to 3 days, I never realised how beautiful this place is in the morning 😊
One of the things that helped me when I stopped drinking was observing other people over the course of the night and how they changed the more they drank. It convinced me I was doing the right thing.
I think the main reason for seeming longer would be the lack of love, but whatever floats your boat. Smoking and drinking does shorten your life and that is undeniable. He was a shadow of his grandfather, and that's being very generous... To both.
Well done for getting this far. For me, I went to AA and I had all the support and understanding as I walked my own journey. I’m 18 years sober today so it works if you work it, one day at a time. All the best 👍
Still sober, 8 years now, grace of God. You will always thank yourself tomorrow for not getting drunk today. Most cravings however intense only last five minutesor so, so if you can fight out five minutes at a time you can make it through a night. It gets easier over time, at least it did for me. I was at a wedding a few weeks ago, the drink was flowing all around me and I was so thankful that i was sober. I wouldn't have been able to do that in the first couple years. I believe in you, i believe that you can do this. I believe that you are starting on a journey that will change your life. Keep at it my friend, follow the footsteps of so many who are now free.
Quitting is hard at first To strengthen your resolve, just keep reminding yourself what the alternative is. We're all with you on this one Gaz God bless
Keep it up dude. My job as a live sound engineer means I'm always in pubs, and my regular place at the minute actually gives me four free pints per shift(!) I've obviously not managed to set it aside yet, but I keep thinking about it
It’s not always easy is it-I’ve been trying to eat clean and no drink since April. Some days are so easy…others are quite trying. Stay strong mate. You got this, I believe in you ! 💛💪🏼
You just kept walking. Bloody brilliant. Today, just turn 37 days in to 38. So good to hear that you are feeling good. Crack on, enjoy the time with your family, all the best.❤
Its not a jail sentence brother! Its your new life, embrace it! Look at the positive! YOU ARE A BETTER PERSON!
I second this -- You aren't losing anything. You are gaining everything. I am three+ years sober now and I know you can be, too. Being around alcohol gets easier the longer you stay away from it. Believe it or not, there may even come a day where you can't imagine ever having a drink again, nor understand why others would. It's not a judgmental thing, but your values can change so much that the thought of having a pint seems as bizarre as punching yourself in the face. Keep up the good work. Every day sober is another 24 hours of investment in yourself, and those numbers start to add up quickly.
Be grateful you can go on holiday, my brother died last week from alcoholism and will never go on holiday again, you are your greatest strength in life so be thankful for still being alive.
I'm so sorry to hear this... it is so true...Sending you my condolences ❤
Sorry for your loss
@@juliejr thank you ❤
@@kirstie7187thanks for saying that, I really appreciate it ❤.
@@welshreconthanks, I'm Welsh too by the way, live in Bridgend ❤.
Initial sobriety has moments of euphoria and then intense depression and cravings. Some days are amazing. Some days are really challenging. Every day is a battle and please just take it one day at a time. You are doing amazing.
Gareth, rather than thinking of it as something you've given up & maybe miss, think of it as a part of your life that you just don't do anymore!
Stay strong mate, your family will thank you for it!
another great comment
One thing that stands out to me about quitting the booze is, you don't feel like chit the next day. There is never going to be a day you feel bad, that to me is what has the biggest impact on my life drinking and yes I am still drinking, nearly every night and need to cut it out. The cleverest thing I ever saw about drinking was that it's "borrowing happiness from tomorrow". You can enjoy yourself for 4 hours the night before but you're feeling like chit the next day for about 10 or 12 hours after finally getting out of bed, I don't want to get out of bed most mornings and end up having 9 or 10 hours sleep on "bad" days. Like there's ever a good day after drinking the night before.
Don’t get over confident. It’s just a day/ minute/ hour/ second at a time. Take care and enjoy your holiday. Look for the beauty you usually miss when you’re drinking. Enjoy your family.😊❤
OK, Gareth, As I've said before, I used to be a heavy social drinker, in a week I'd down 120 pints of premium lager, I'm not joking, that is a daily average of 17 pints. In 2003, I had started a new job, I was 46 at the time and my new employer sent me for medical examination. The results were astounding to say the least, my blood pressure was 210 / 114, dangerously high. A blood test showed that my liver function had reduced by three quarters of it's normal function, my liver was suffering badly. My doctor told me that if I didn't change my drinking lifestyle, I wouldn't see 50.
I stopped drinking alcohol for the whole of 2004, I still went to my local pub to meet my friends but I drank bottles of Britvic J2O. Years later the pub landlady said she'd made a lot of money in J2O sales when I'd given up drinking. These days I have the occassional alcoholic drink, I'm coming up to my 68th birthday.
I managed to do it, so I'm sure you can, Gareth.
Wow hats off to you well done 👍
Cheers David 👌
I knew of someone who *was* in a similar position to you, and he *didn't* see 50.....
Massive respect Sir 👍
Me too , was placed on liver transplant list , was told I wouldn't make 60 , 😮
Was also gonna say. Now you can truly RELAX on holiday.
Drinking booze ain’t relaxing, we think it is lol. But it’s actually making your blood pressure go up, it’s killing your dopamine stores, promotes bad sleep and shite eating. And brings on anxiety, and just in general not being present on the holiday and around family.
Now you can truly relax. And remember, relaxing can be a-bit boring, life can be a-bit boring. Boring is GOOD 👍🏻
Monk mindset baby 🎉🎉
Thank you
I say this with respect. Gaz, most people who think they've got it cracked relapse very quickly. Also, once you stop drinking, it opens your eyes to how many places, events, occasions, etc, that alcohol is used and easily accessible and available. One day at a time, mate 👍
Completely agree with you. I've been surrounded by people that drink my whole life, when very young i knew my dad was a big drinker, as were my uncles, all there mates, indeed some of my aunties as well. Just seemed natural that when i was old enough, 14, that i started, as did my mates, my brothers, everyone. Now nearly 60 i've lost my dad, my uncles and friends to booze and a general bad lifestyle. And as you pointed out, so many events all revolve around alcohol, and it's so readily available, i can get it from 3 shops literally a 30 second walk from my front door and thats the reason i've found it so hard to stop myself. I've tried but always cave in. It is hard. Sorry to go on.
I've noticed it with TV series I like more than anything. Only 4 days for me so far though. Only getting about 2 hours sleep a day at the moment, I'm hoping that isn't permanent :)
Gaz, I am now totally teetotal. After 40 years of abstinence from being a " pi.. head" I can easily refuse alcohol and beer. It takes strength and character. YOU HAVE BOTH. The difference in your life will be dramatic the day you realise you are dry. God bless.
Where you staying at Baldy. Looks lovely. 👍
Always 3 sleepless nights for me then sleep like a log ..gonna try again soon .@irreverend_
Stay strong keep fighting..Any friend who says just have one it wont hurt you,isnt a friend .Walk away from them. Best wishes.
Well done on walking past the pub and it is brilliant that you have been sober for 37 days so far. Keep up your brilliant work, you can do it
Keep walking Gareth. We are walking with you.🥰🧡
You’re looking good man 👍 just remember no matter how hard life gets drinking will never solve any problems, it will only drag you down
I’m 25, was an alcoholic for 2 years and only quit last year because of serious alcohol related health issues. I could easily tank a crate of beer everyday, lost my relationship and my friends because of it. Alcohol truly is poisonous, in more ways than one. Stay strong 💪🏻
Wife, kids & holidays.. It's what life is all about...
Pubs, drunk & talking nonsense.. That's what divorce, loneliness & regret is all about.👍
Amen I found out the hard way . Lost the lot wife kids business . 9weeks clean today . Why didn’t I wake up all them years ago 😢
@@repo3051 I’m feeling it to almost similar to your circumstances… keep going now 👊
great comment
@@repo3051 Hey, good job on the nine weeks!
Spot on
Well done Gareth 37 days is amazing, well done you!
I'm starting a different journey, my diabetes has got worse and I'm now only eating super healthy food, the snack food is calling me but I resisting. I am still going to watch every video, because of you, you are a fantastic utuber.
Keep being you!
Sending very best wishes to you ❤
Gareth , it must have been difficult passing those pubs, seeing people drink alcohol, the smell of beer in the air. But you did do it, you resisted a very strong temptation. Very proud of you for your 37 days without the demon drink. Congratulations, Gareth ! You got this !
A long journey starts with small steps, I’m 5 months sober and feeling good about myself
👌👍
Well done Bagpuss I'm 7 years now it gets easier to the point you won't miss it don't look for excuses to have a drink your better than that best wishes 👍🏴🦊
❤
Social times are so tough. You have people who love you and want you to succeed. You are a good bloke. Deep breath, count and celebrate every day. You’re brave.
To think you need alcohol is a mindset you can change, us brits drink at any occasion for any reason, the sun could come out for 10 minutes and people sit in their gardens with beers and wine and that’s fine if that’s what you want to do but not everyone needs booze to enjoy life.
Remember how you felt each time you woke up the morning after the night before, it’s enough to put anyone off.
Your family deserve the dad and husband they want and need ✌️
Keep going bud, it’s hard. Longest I’ve gone without booze is a month or so. Ended up getting pissed last night and i feel shocking today. Physically, mentally and guilty.
When you get tempted, think back to how bad you felt and why you stopped drinking. Keep going 👍
@@user-qp2qr2xy7x please please don’t look back at the hiccups and feel guilty. Tomorrow is a new fresh day, as they say one second, one minute, on hour, one day at a time good luck
After a month out the usual dosage will put you on your arse for sure. I'm still drinking every night but I know I must stop doing it. It's because I make my own wine and it's always within arms reach, plus it's £1.30 a bottle so it's basically less that £2 to get plastered. Am I abusing it or is it abusing me...
Both
Well done Gaz keep going! I’ve relapsed bad…. Even though my partner broke up with me 10 months ago the alcohol seems the only thing to dull the pain 😔
@@ShatteredFlint thank you so much I really appreciate it! I do know this, I guess it’s the healing part I am currently hugely struggling with. I know I have to stop clinging on and booze isn’t the answer. Unfortunately like Gaz it’s something I’ve also been doing at weekends etc going to the football blah blah for to long.
@@theabandonedhunter3604 oh I'm so sorry mate
Well done Gareth, that was the rock i perished on a week in Majorca sitting on the balcony watching the boats bob up and down, and i thought what harm would one do😔keep going🙏🙏and enjoy your holiday with your family.
3 days ....
Im 53 and a mirror imagine of you Ex soldier, weekend binge drinker ive absolutely had enough .
Got hammered on Saturday and still feeling the effects.
Im going to keep tracking your progress and hopefully tag along
@@Disorder1889 41 years old, used to be mentally and physically fired until Wednesday after a weekend piss up. Nightmare
@@barry5138Day 4 today
@@Disorder1889 you’ve got this 💛💪🏼✨
I'm glad you keep us updated. It helps a lot of people!
You are doing brilliantly, you've got this.
Your doing well you don't need drink for a good time or enjoy yourself you have your family
You need to bring your own non alcohol drink at social activities such as barbecues and picnics. ❤❤❤❤
Enjoy your time with the family on holiday Gareth. You're doing amazing! Well done on walking on & not giving in. You've come this far & you look great. Don't look back over. This is the beginning of a new lifestyle. You've got this. We're all with you. Take care 👍
I’m so proud of you. alcohol does a lot of damage to peoples bodies in life. Especially when it’s gone too far.
Hi Gareth keep up the good work and hope you and your family have a great holiday best wishes Sheila and family
yes it’s extremely hard.
i watch my girlfriend battle it every day. unfortunately she can’t stay sober at all. literally no help out there unless you have money.
she is in and out of hospital. been in a coma and all sorts. i’ve had to perform cpr on her. she ends in in all sorts of trouble. plus clearing up her sick they night.
so what i’m saying is really well done for not drinking for over a month. it really is amazing for yourself and the people around you.
she does loves your content.
best of luck with it all
Very proud of you for walking past that bar to your loved ones. You’re a huge inspiration and we’re all right behind you. Sending love x
Keep it up mate you're smashing it 👍🏻 im 4 years sober after drinking for 3 decades best thing ive ever done.
❤
Plan something for the next morning if your struggling; get a good cycling bike, get into long distance cycling, swimming, running. If you’re really struggling; at that instance get out on the bike and bust out 30, 60, 90km. Congrats on the 30+ days…we’re all behind you!
Great idea thank you
That looks like s gorgeous place to have a holiday Gareth, you're doing so very well stay strong xx
You’ve got this Gareth, it’s a struggle but try to focus not on what you’ve lost but on what you have gained. The gain is worth SO much more than the loss. Alcohol was destroying you not helping you. Sometimes comfort blankets are just the devil in disguise causing mayhem in your life. You’ve got this! And well done so far!! A day at a time. 🤗
Well done Gareth , life is full of tests . Keep up the good fight and don't throw away your success .
It’s going to be really hard at times but you are doing it for yourself and your family so I truly hope you get support and the love you deserve for trying so hard x
Well done Gareth. You look so well. I hope you have a nice break with your family. x
You are amazing your family must be so proud as do all the people that follow your channel. Enjoy your holiday
The more you keep on about it the harder it will be I gave up smoking 6 years ago after smoking for 50 years didn't say a word about it just got on with it
telling us all now
well done. just keep walking, hope you have a good holiday with the family.
Stay with it big fella, it really isn’t easy, you feeling good is what matters and you know that too. Take care
Please stick with it Gaz , you look great and seem so much happier … admire your guts and determination . Enjoy your break my friend 💙
Have a great time with your family Gareth, you deserve a nice break, just keep on walking your doing great, take care
My husband didn’t really drink, but when we went on holiday he was drunk the whole time, he totally ruined every holiday, I grew to hate him because he was an aggressive drunk. He died in 2009 and I’m not ashamed to say it was a relief, years of abuse and control, he destroyed my confidence, my family cut me off before him, so when he died I told no one, moved house into a flat and started a new life.
I’m so impressed you are trying so hard to change, and can tell you really love your family, well done. 👏🏼👏🏼👏🏼
Thank you 😊
I went to my corner shop and looked at the cans of super strength lager in the fridge and remembered when I used to start the day with six of those, later in the day I would start on a bottle of spirits, all of that has gone now and I haven't touched a drink for nearly two years, and yes sometimes I am tempted, it's difficult.
Keep going Gareth, you're doing great ❤
Well done for passing the pub Gareth , 37 days is amazing , keep heading in the right direction for those beautiful kids of yours. Enjoy your holiday , all the best x
Thanks 👍
Gareth you are doing so well, of course it’s not easy but you have so much support here, keep going one day at a time
It will probably get worse before it gets better Gaz,stay strong.
Wow that's fantastic Gareth 👏 congratulations well done sooo proud of you my friend. Hope you and your family are keeping well have a brilliant holiday. Sending love and prayers 🙏 to you all God bless.
You're doing great! Hope you and your family enjoy your wee break.
It is so honest of you to speak what you are thinking to us all. Well done and keep on trucking Gareth.
Thank you
Gaz, you're doing great. It takes a lot of willpower and you've got it. As for family/friends gatherings, just tell them you're off the lash and if they don't like they know where the front door is!! Seriously, let people know as some of them might be in the same position. You've got this ❤
What happens if it's the family and friends gathering and it's their front door
@@tommysherman7155 Good point. I'd turn round and go home, but that's just me.
Well done Gareth....your doing amazing.... ❤
Well done 'G' man keep it up - this is your lifetime quest you are on now, you have not given anything up you have just chosen to live a different more enjoyable life with your family. When ever you are feeling weak just think about making sure you are going to be there for your kids as they grow up and hopefully grand kids.
Well done, for keeping the not drinking. I never had a problem with it but can empathise with your difficult journey! WELL DONE.
Its a test of pure will gaz your doing so well when your holidays over youll be so proud 👏 🎉
Theres some great non Alcoholic beer nowadays worth a review maybe
Gaz. Iv just fallen off the wagon and feel really annoyed about letting myself down.! I thought I was on a roll with it but I let my guard down and was tempted to treat myself to just one beer at home after work. That was my my mistake mate.!! I’m now sat with 4 empty cans infront of im planning my next stop date again👍
The only good thing about thing about this Iv learned is that next time I do a stink I will not even have a sniff because I know one will lead to many.? Have more will power that me mate and I wish you all my very best mate.❤️👍
When I quit drinking after a major event, similar to your accident, I spent 2 years not touching a drop of alcohol. All my "friends" used to treat me like I was the weird one of the group because I wouldn't drink, sitting there among them all with a pint of Coke, while they got drunk around me. Only after a lot of peer pressure did I return to drinking, but after that I NEVER went to the point where I lost control again. The point? - it doesn't matter what others do, it matters what value you put on your own life, your own happiness, and popular opinion be damned!!
Wonder how many true friends there really are.
My plan was to give up chocolate, sugar, cake, cookies, sodas, puddings, and everything else with synthetic sugar. It’s been tough at times but I’m keeping on. I’ve got fatty liver disease - I’ve got to have another blood test in a weeks time and I hope it’s working.
Oh,, my dear friend ❤ So glad you are 37 days free. How cool is that? I'm 67. I drink two bottles wine a day. 😢. Now going to drink one bottle per day for a month. Wish me luck ❤
You can do it!
“Just keep walking” is all you really have to do. And no drink will ever feel a good as a nice long, sober walk. Best of luck, and please keep going. You are helping SO many people by using your channel this way.🙏
keep it up mate doing fantastic 👍✊
Aye the worst part of quitting is social events and holidays, this is the only time alcohol free beer makes any sense to me, if people don’t know they don’t tempt you.
That's good advice. A lot of blokes (if they know you quit) will use it as banter and mock you for not drinking, whereas if you keep quiet about it and just say something like your doctor told you not to drink because of pills you're on, they won't have any ammo at that point.
@@yutehube4468 ah another good one cheers, yeah, you learn to cope.
@@yutehube4468 The only ones that mock and taunt are alcoholics themselves and want you to drink to make themselves feel better about their addiction.
You’re a genuine man and you’re of my generation and you do the job without any fancy bullshit just pure character and personality which is a rare commodity these days. You’re doing a great job with your personal life and your channel so you should be very proud of yourself 👏
If you have enough self-control to not drink at all, you can surely drink in moderation.
Yeah your right you don’t have to binge drink I love a few beers few times a week pop into the pub have a bit banter with people go home have some grub happy days
Over a month bro! Congratulations. You’ll get used to it, it’s been about two months for me. Not everyday will be easy but you’re still making the BEST decision. Proud of you!
Sobriety isn't the goal. It has to be teamed with peace of mind or Sobriety can be worse than using.
So true. If addiction started from self medicating, which it usually does, then sobriety is just like someone taking away your medication and expecting you to just cope with living the way you were escaping from. More important work to be done than just removing the substance.
An honest RUclipsr - very rare…… keep up the fight Gaz ❤❤❤❤
Overcoming a challenge like this is the sort of thing somebody else will find inspiring 💪🏻
11 months sober. There are still difficult days. It does get easier but you can never let your guard down! Keep it up fella, your doing great
Well done
ice cold fizzy drinks takes off the alcohol bite for a while
You’re not rubbish you’re REAL and folks can relate to you.
You are doing well, this holiday is testing you, just keep saying I can do this.
You will be up tomorrow as fresh as a Daisy bet lots will not be so fortunate. 😊
Alcohol has ruined our society yet whilst the meat section in supermarket has shrunk, the booze section has increased.
I live in a very small town in Essex and there are 14 alcohol outlets within a 15 minute walk from my home. If however, I want to buy a pair of socks or pants after get on the bus and go to the next town!
It’s not easy but it does get easier. I’ve been sober almost 6 years. You got this. ❤✌️🇨🇦
I just did an all inclusive holiday in Bali.... Zero alcohol consumed... It gets easier, but not at first 🥇
Well done
Embrace the struggle- it's making you stronger.
It might not necessarily be about the money but has quitting drinking saved you money and how much
37 days is brilliant. Well done for passing the bars and not going in. Your family must be loving the difference it makes to the holiday.
I think alcohol advertising will be banned eventually because people are becoming aware of the dangers. It is also a trigger for people on the wagon. If you have an addictive nature it’s easy to want that thing that makes life seem better and more seemingly more fun. Unfortunately we all know there is a big price to pay. Stay strong and enjoy some amazing foods . I think everyone is willing you to succeed.
0% beer sales went up during the Euro’s and alcoholic beer went down. A lot of people are calling time on the booze.
Gareth, you look so much healthier; you have to prolong your life for your family I see those children's drawings on your fridge. I have twin six years old girls and they are my new passion... I take them swimming every weekend and it's a laugh! I'm 56. 3 miscarriages on the 4th pregnancy they arrived ..... You're blessed. Soldier on my friend. How about a local food review for us all.... take care my friend.....
You'll be fine man - when I gave up drinking a few years back I left two cans in my girlfriend's fridge. She ended up drinking them.
The point being - I knew they were there but I'm not drinking them. You can go to pubs and just get a Coke or something - it's actually more fun when you're sober.
Stick with it man - I have faith in you!
Yeah chilling out on a sunny morning on holiday in a bar. It does sound tempting! I'm up to day 30! Had a tough weekend myself. On Saturday I went to see my mate on his river boat, and usually we tootle around the river for a bit then sink a few beers but this time I stayed dry. Felt a bit weird but got through it and it was actually OK. Then on Sunday it was England in the European championship final!! I was a bit relieved we lost in the end! 😅
Wow dude. Awesome to see you looking so well and a million miles from where you were. I admire your honesty and sharing your sober journey. Long may it continue 😎👍
thank you for the update stay strong. 😀😀👌👌
Those moments when we crave have to be replaced, naturally.
It was at this point I put my shoes on and went for a walk, now I'm out with a flask of coffee, putting bird feeders out every 2 to 3 days, I never realised how beautiful this place is in the morning 😊
One of the things that helped me when I stopped drinking was observing other people over the course of the night and how they changed the more they drank. It convinced me I was doing the right thing.
If you resolve to give up smoking, drinking and loving, you don't actually live longer; it just seems longer.
Clement Freud
Clement Fraud
I think the main reason for seeming longer would be the lack of love, but whatever floats your boat. Smoking and drinking does shorten your life and that is undeniable.
He was a shadow of his grandfather, and that's being very generous... To both.
Well done for getting this far. For me, I went to AA and I had all the support and understanding as I walked my own journey. I’m 18 years sober today so it works if you work it, one day at a time. All the best 👍
Thank you
Well done Gareth. Good to see you looking in good health. Enjoy your hols. 👍🏻
👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻Well done.Keep up the good work.
Stay strong, praying for you for your continued sobriety.
Still sober, 8 years now, grace of God. You will always thank yourself tomorrow for not getting drunk today. Most cravings however intense only last five minutesor so, so if you can fight out five minutes at a time you can make it through a night. It gets easier over time, at least it did for me. I was at a wedding a few weeks ago, the drink was flowing all around me and I was so thankful that i was sober. I wouldn't have been able to do that in the first couple years. I believe in you, i believe that you can do this. I believe that you are starting on a journey that will change your life. Keep at it my friend, follow the footsteps of so many who are now free.
Well done
Well done and it will get easier as time goes by and your doing really great, have a nice break and enjoy the sun.
Keep going Gareth 💪 you've got this
Quitting is hard at first
To strengthen your resolve, just keep reminding yourself what the alternative is.
We're all with you on this one Gaz
God bless
Gareth m8! Your with the famiy on holiday most excellent ... stay strong bro👍
Keep it up dude.
My job as a live sound engineer means I'm always in pubs, and my regular place at the minute actually gives me four free pints per shift(!)
I've obviously not managed to set it aside yet, but I keep thinking about it
Keep going Gareth , your doing great ✌🏽
It’s not always easy is it-I’ve been trying to eat clean and no drink since April. Some days are so easy…others are quite trying. Stay strong mate. You got this, I believe in you ! 💛💪🏼
You just kept walking. Bloody brilliant. Today, just turn 37 days in to 38. So good to hear that you are feeling good. Crack on, enjoy the time with your family, all the best.❤