Tara Brach | Rewiring for Happiness and Freedom (Part 2) - Class with Meditation and Talk

Welcome! Let us know where you are watching from. To support, please visit: imcw.org/Giving
Welcome | 0:45 Meditation | 23:35 Talk: Rewiring for Happiness and Freedom (Part 2)
The Buddha said, “I would not be teaching this (a path of awakening) if genuine happiness and freedom were not possible.” While this is our potential, we each have deep conditioning to get stuck in feelings of fear, deficiency and separation from others. These talks explore the two interdependent pathways of undoing the conditioning that blocks our potential. In Part I we will look at how we can intentionally arouse states of wellbeing, and with practice, develop them into ongoing traits that bring presence and joy to our lives. In Part II, we will investigate how to cultivate an unconditional presence, and the radical acceptance and love, that are the grounds of true happiness and inner freedom.
As always, dana (donation) is voluntary. We are grateful for dana of any amount, which helps pay for the expenses of making our classes available and helps support the teacher. Please note your class and teacher. Thank you.
To donate, please visit us at:
Venmo at @Admin-IMCW
PayPal or Zelle to [e-mail]
the IMCW Giving page - imcw.org/Giving
or you can send a check to IMCW, P.O. Box 3, Cabin John, MD 20815
Tara's events, talks and blog posts can be found on her IMCW teacher page: imcw.org/teach...