im a gym bro

Against all odds, Ben has become a gym bro?! Okay well, maybe he doesn't work out like The Rock but he's discovered the joy of being a regular at his gym. Tune in as he shares how he came to be a gym rat, what he loves about exercising, his thought on Apple Watches, and so much more.
Tweet your crazy near-death experiences to @benoftheweek using #IAlmostDiedPodcast!
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[@elitedolphins6142]

Ah, we have come to the point where Ben puts his chair on his bed. This is normal.

[@nicolesworld6205]

BAHAHA

[@Katie.yes.12]

Ben: “I wish there was an Apple Watch for just exercise…”
Fitbits: Uhhhh…hey there… I exist too-

[@SimplyStitches1234]

Ben your so awesome, and I think anyone who has ever viewed your videos can agree they would do anything to be your friend 💖😊

[@the_ghostwhocouldneverrun1458]

Yes

[@Silvia-yo7uw]

Yea

[@skelan1mal]

Your name 😭😭

[@SimplyStitches1234]

@@skelan1mal ?

[@supercalifragilisticex]

When Ben said he was pushing things around all I can imagine is Ben in the gym just pushing tredmills and weights around just basicaly rearangeing everything in the gym😂.

[@alexnico4835]

I learnt from exercising that you need to do warm ups before doing any workout. If you ever be doing exercise and you feel stiff it can make your workout harder, once you do your warm ups it makes your body prepared to do the workout.
Repetitions (reps) vs sets, how I describe it, say online you wanna do a workout routine, and it says you need to do 3 sets of 10 reps of squats. You squat 10 times, you have finished 1 out of 3 sets. Another 10 squats, you have done 2 out of 3 sets. After doing all of that, in total you would have done 3 sets.

[@isla007]

ben... reps- how many times you do an exercise, ex. 20, and then take a break.
sets-how many times you repeat the set, ex. 3 sets of 20 push-ups= 20 push-ups, break, one set completed. 20 more push-ups, break, 2 sets completed. 20 more push-ups, 3rd set completed 😊

[@merrycristler4224]

Thanks for putting so much work into your podcast, RUclips, Instagram, and tik tok videos

[@Jack.dawson.]

laying down and pushing the weight over ur head is called wight lifting and then the running thing is called a treadmill

[@call_me_di6363]

Ben u are perfect just the way u are 😊❤️

[@piqachu]

i love how your just sitting on ur chair like the king you are 🙏✨👑

[@ambujapandey1083]

I literally wheezed away laughing from your intro😂

[@ariyuh2035]

I love your podcasts so muchh I’m always excited for Wednesday:)

[@hutao3270]

Omg I love your pfp!!

[@ariyuh2035]

@@hutao3270 Ty!!

[@miaisdoingfine]

"But we're still finding unmarked territory to pee on verbally😇" - Ben LMAO I CAN'T WITH HIM🤣

[@jamesstephenellison]

A rep is 1
A set of for example 10
Three sets of of 10 is 30 reps

[@sostefaj8149]

i love how the description goes from loving exercising to apple watches

[@rvenlvr]

ben istg i love it whenever you make random zombie noises in your podcasts 💀💀

[@elleannal.6605]

Ben you’re so funny, I love your podcasts.

[@elleannal.6605]

Ben can you do a podcast on comparison? it’s something i struggle with and you seem like someone who’s very secure in who they are despite being someone of influence (with all your tiktok followers) i’d love to here your viewpoint on that

[@leonsnoises8533]

Ben:I don’t know what bench pressing is
Also Ben:*describes bench pressing*

[@bwnaie]

love your podcasts

[@mjaremyactualinitials6875]

gonna use the thumbnail as a wattpad cover

[@mjaremyactualinitials6875]

@Madison Weir 💙💚 yes it is

[@datfatrat7135]

living in la sounds crazy, u just see celebrities places thats crazy.

[@Lucky-cx3ek]

I love your podcast Ben

[@sammy3052]

This inspired me to get a gym membership and today was my first day at the gym. Sooo fun 🤩

[@zoecatter7013]

dum fact: i listened to an audio version of this is the shower,
im glad I can see your chair on your bed now =D

[@eternallyinsecure]

CHEF'S KISS

[@anithavijaykumar7082]

ben how do u do your hair

[@meqr763]

BEN you’re absolutely amazing

[@gertrudelaugh7623]

ben, ben, ben.

[@sienna6316]

ben: starts his podcast with the weirdest voice xxxx

[@giannavallo]

bennnnnn im going to LA on my birthday! i hope i get to see you

[@gems_acc]

Gym ben

[@brego5138]

You’re such a good singer. 😁😁😁

[@lofivxbz6825]

ben ur amamzing luv ur content

[@LilyKateCrochet]

Wait the 30 minute rule is actually such a good idea

[@rodrickrulerz]

buff ben era

[@linkedtoshy]

What if Ben got his own gym and become a chad

[@shamikalg]

I took the beeper test and my legs felt like jelly after🤣

[@isla007]

what is the beeper test? is it like canadian pacer ??

[@sparklysavbear]

Britney’s kids go to my school 😭

[@anekossecondchannel7311]

I love u bennn

[@the_ghostwhocouldneverrun1458]

After working out your whole body fells like it’s gonna explode

[@vihollander5223]

Am I the only one that considering ben was ben thaught that when he said exercising he meant like exercise, cultynes

[@keezaofficial]

NO WAY OMG U USE THE SAME MIC AS ME WTH (rode ntusb mini???)
UR MY FAB YTBER TOO!!!!!

[@Dndndndnsdndndnddndndn]

my mind throughout the entire video: now lets see this being sponsored by gym shark or sumn like that

[@0nlybunny]

are you going to do another “how you almost died”

[@henrye.778]

oh..

[@OsamaPlayz420]

Does any one agree with
That Ben never disappoints us with HES song and content

[@bloodygusherunicorneye6639]

Songs?

[@Naomi_B.]

They typos😆

[@emma4487]

I LOVE YOUR PANTS 😂❤️

[@alpha-mw3os]

hello benoftheweek, rocking that british accent in the intro!!

[@captainkookiebts5950]

Our bestie posted

[@professorbitch5032]

So the rap sets the reps of your sets? Cool bruh

[@faerieae]

Wow I got sum chipotle

[@teal-tropical-world651]

Nice but not nice and you are the best Ben you can be!

[@Thatguynamed_Erick]

Ok

[@Cation_bibliophile]

okie

[@giannavallo]

I'LL BUY IT FROM YOU

[@nigelroth1680]

I love these :)

[@gaming_with_ken5594]

Yo ben

[@Lulu-ge6kh]

12:24 sorry just marking my spot :))

[@erinholderness9705]

Hi ben ily

[@lollisa5305]

lmao

[@Ak_Editz138]

lol

[@Isabella-zr6sq]

I wish I met Ben in real life ngl! Ben if you seen my comment ILY!

[@MsDianelis]

Bella poach if she saw bens house burn down . Bella poarch be like : INFERNO

[@Lunarqx]

HI BEN

[@rosenabih2229]

I kinda Blushed😤😤😤

[@gahoying01]

hi ben u r perfect

[@SANTINOISREAL]

i'll be your peasant 😏

[@magdamella8371]

Benjamin

[@giannavallo]

hello king

[@MsDianelis]

Ben I love you obviously as a friend but you are so friggin nice I wish I was you also don’t call me a rodent at any moment thank you

[@mossthegoat]

bro is this ben of the week or stable ronaldo??

[@XxcloudeezexX]

People forgetting to like

[@iwantfood3948]

Heyy Ben

[@alourexial2323]

I LOVE U

[@Kawaii_shy]

Ur podcast has changed a lot from this vid to ur vids now 💀

[@Gulden_Galaxy]

Lol-

[@theaandmyaschanneltoyrevie9369]

#how i almost died podcast. So it was my bday I was at school I was like 9 I was celebrating 🙃 then I saw a lot of smoke .so there was an evacuation bc the smoke was burning so much houses were burning .my next door neighbors house burnt down and I was in the house . All of this happens bc this old man was burning fire.and BTW a girl hurnt her arm of

[@user-bx1xx7hq5r]

hai! Your a soo cool than anyone and i also make edits of you even i have watched your vids for some months and even i hope you Can get a good, loving life. Love you. ❤️😭🥺

[@FISTRIG]

i love you

[@kristahaste7029]

Hi Ben I’m the 100 commentator

[@1989taytaysver]

Hello ur perfect!

[@cnedi]

Omg

[@cnedi]

19:35

[@anteater6594]

Wtf

[@addictive4204]

😰😰😰

[@CelineBally23]

[@Tt_tttt]

Hello early Bennnnnnnnnn 🤪

[@XxcloudeezexX]

Early squad

[@eternallyinsecure]

30th view lets gooooooo

[@mozontravelsandeats3560]

IM EARLY WHAT

[@DeathSt4rr]

Firzt

[@fam0uslastw0rds37]

T

[@dumbboii]

Popo

[@teal-tropical-world651]

Wtf

[@abby-rb6mh]

First!

[@fairygarden8986]

Second

[@flake505]

We are still finding unmarked territory to pee on verbally 🫡