2024 CrossFit Games Quarter Finals Test #3 - (
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- Опубликовано: 11 сен 2024
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The Workout:
For time:
3 rounds:
10 handstand push-ups
20 toes-to-bars
2 rounds:
10 strict handstand push-ups
5 rope climbs,15 feet
1 round:
10 chest-to-wall handstand push-ups
20 muscle-ups
Time cap: 15 minutes
I finished 13:52. Pretty stoked.
You guys are amazing to be able to pull this off. Wow !! Enjoy the weekend !! ❤
Thank you!
Superb as always! Keep crushing it Nick!
Thank you brother!
Awesome work brother!
Thanks bro!
Man you're a big inspiration to me
Amazing job Nick you are a beast!!!
Thanks Alicia!
@@NickDompierre your welcome :)
My eye kept focusing on the girl beside you. Man the strength.
That’s my friend Ezzy! She’s a beast!
Great job, Nick, mad props to the chick that was beside you. She was doing really well too, I know with stuff like this reps are different for men and women or am I wrong in this? Cause I know everybody’s competition stuff is different I know what ours is at my gym.
Thanks so much!!
@@NickDompierre you’re welcome, bro, that’s nice that your wife films you or helps you with that, my wife does as well
😁