No joke but this helped me truly forgive my parents. Like I had so much resentment and anger I didn’t even realize I had. Then I started to see how the pain and anger I had from and for them. Stops me from having compassion for them and myself. And suddenly I was free. Thank u. I know this was a part of my realizations. I found it right after I had been trying to forgive them.
Live The Life You Love thank u so much. It’s craZy when u see that the pain and anger u feel that stops u from having compassion and forgiving them is the same pains and anger they have from their lives that affect how they treat u. And when u let go forgive urself u can forgive them. And it all makes sense.
@@hardcase7753you can. 💙 and are! Finding this video and commenting is also proof. ☺️ believe in your light and your true essence. You deserve to be free and live from your heart w/o the past. Cherish your inner child-and express/heal there, but remember how much all parts of you deserve peace/joy/love in this lifetime. 🌅
Yesterday, I played this as I was sleeping and the next day, I felt a huge shift. I felt more connected to my inner child and more happy within myself overall. It’s as if some toxicity and anger hide below the iceberg, and it’s not until you cleanse them, that you realize the weight you’ve been carrying all along. Thank you.
Beautiful Abigail! I am so happy you were able to experience such a positive shift and release ✨ keep stepping into your abundance my friend! With love, Jess 💕
🥹🥹🥹 before a new beginning you must release and heal …rise from the ashes like the true Phoenix you are thank you Jess my soul needed this you have a video for every prayer for every petition and I thank you❤
Story: I spent almost my whole childhood and first part of my early 20s feeling miserable and disenchanted with life. Emptiness, frustration, toxic thoughts, depression, memories of past failures were the only things I had in my mind, due to the abuse I suffered at the hands of my family and others. I thought my life was about to end but thanks to you and your miraculous positive affirmations not only I'm starting my days beaming with such a strong sense of positivity that feel so alienish because it's so new and finally at 23 I can say that I'm looking forward to see what life has in store for me. THANK YOU, THANK YOU SO MUCH😍😍😚😚
Wow Helen.. I am honestly lost for words. I am deeply sorry that you have had to endure such hardship, but I am so grateful that things seem to be on the up, and the fact that I can be a part of this incredible transformation that you totally deserve is incredible! Thank you so much! Sending you the biggest love and the brightest blessings, Jess 💕
@@Ilivethelifeilove For real, Jessica, I'm really grateful. Words indeed have power and if you use it for the good, amazing things happen. I'm looking forward for hearing more videos of your fantastic channel and wish you also all the best in life, dear Lightworker🙏🤗
It was a lot of toxic emotions but it was actually coming from energies around me of other people It’s like I was trapped and surrounded by this energy
Absolutely - so much toxicity comes from others around you. Make sure you are keeping a distant from that in practical everyday life. And then do this Full Soul Cleanse on a regular basis 🙏 I'm sending you big blessings my friend 🌠 With love, Jess 💕
You can also challenge yourself to do so for 21,30,60 or 90 days. and keep a journal log to see the effects. It’s important to remember to not be so hard on yourself if you do miss a day bc in the long run the days you show up for yourself in that way will/should outweigh the days you don’t. (Trying to keep it short but there are several books about habits that have a lot great tips that go along the line of this question you have. )
I find it so hard to forgive a lifetime of trauma, my mum, then I married a psycho narc endured him and his narc mother for 25 yrs, in the end he abandoned myself and my children nearly lost our home, he said he didn't care if we ended up in the st, he's been gone for 7yrs yet I still can't let go, although I'm getting better, I will continue to listen to this vid, thank u so much! blessings to everyone who's endured narc abuse it is truly evil.
I am so sorry to hear of your experience, I truly am. And I am so grateful that you are no longer with that man. You can make your future beautiful, bright, joyous and secure - and YOU SHALL! I surround you in light and ask that the Universe work EVEN HARDER to bring you feelings of peace, wellbeing and love. It is done 💫 With so much love and bright blessings to you my friend, Jess 💞
I’m so sorry to hear this. I can relate. My mom exposed me to my Stepdad and that, in turn made me somehow find comfort in a very dangerous man, he was the scariest narc. I am so sorry to hear about your trauma bond to him, but yes , my theory is that they are evil because they held in to or allowed a negative entity to live in them. Once I watched this video I realized that the difference between us and narcs is that they hold on to all of the negative vibrations and we are working towards releasing what they’ve put in us. Keep going, you’ve got this !
The first time i listened to this, i cried so much. The next few times it became less, now i can listen without having such a reaction. It still helps anytime im feeling toxic energy, and it's always there when i need it. Thank you
I can never put into words how much reading this means to me.🙏 I am privileged to be able to help you change your life. You are doing the work - YOU are amazing. I am so proud of you.💞 Keep healing and transforming my friend - huge abundance awaits you! Sending you much love and light, Jess 💞
I had so much hurt from people that I tried to help and they paid me back by robbing me blind! It traumatized me to the point I didn't get out of bed for 6 months! I listened to everything on RUclips and nothing helped me until I listened to this! IT LITTERALLY CHANGED MY LIFE AFTER THE FIRST NIGHT! IT WAS LIKE A GIANT BOULDER WAS LIFTED OFF MY CHEST! THANK YOU FOR MAKING THIS VIDEO YOU SAVED MY LIFE!❤❤❤❤❤❤
Wow.. 🥹 Firstly, I am deeply sorry to hear what you went through. I am however very happy to hear that this track was able to help lift some of the weight off of your chest! ❤️ Keep up the beautiful practice my friend, and keep healing. With infinite love and blessings, Jess 💞
I love your affirmations and started listening to them every night 6 months ago. Specially the 'i am' affirmations for self love and confidence. Im already so much more mentally grounded and happier with myself. Have you considered doing another 'i am' affirmation video for young parents? I'm a 22 year old single mom and being a child still myself, trying to enjoy my best years, trying to be more social, still Being young and being my own person and have fun while finding the balance of being a parent an teaching another human while im still teaching myself is my biggest battle every day
I really appreciate your words Kara, thank you, they mean a lot to me 🙏 The fact that you are listening to these already makes you a great mum. You are blossoming into your own magnificence. You are your own person, and you are a mum. You are having fun, and you are a mum. You are expressing yourself, and you are a mum. You are living a full life, and you are a mum. You are shining your unique light in the world, and you are a mum. I will put your request on my list and create it as soon as I can 🙏 With love, Jess 💕
@@kara9677 yeah I just turned 23 and don't wanna look back and tell myself wtf did I miss out the best years of my life just because of trauma. Oh and congratulations on your story. Just added you on ig
I left my narcassist of an ex 4 years ago, and I have been stuck in this loop of resentment and anger toward them, and no matter what I have done, it's just been there. This is definitely helping alleviate this.
I am glad to hear that this is helping to alleviate your anger and resentment. Keep up the practice my friend, you deserve to be free ❤️ Sending you love and healing energy, Jess 💞
Thank you my friend, your comment means a lot to me - truly. I am touched by your words! May the work I do bring you so much healing and happiness 💫 With love and blessings, Jess 💕
These affirmations show me the freedom I've been wishing for my entire life I felt so validated and understood listening to these affirmations it makes me feel closer to everything I've ever wanted it's made me realise why I've felt suffocated and trapped because of constant toxicity and chaos growing up but listening to these gives me the strength to overcome every last moment of pain and to inspire to create the beautiful life I never believed was possible it makes me believe even with everything I had to deal with I can still let it go and live a free life
thank you for this I really needed this I hind on to so much energies that aren't even mine all the toxic emotions from friends family and especially work it's hard being empathetic sometimes
@@onceuponabrokengirl9064 u put it on at night to fall asleep that’s why the vid is 8 hours. But u can listen to it whenever for comfort and still get results♥️
@@onceuponabrokengirl9064 Idk if u figured this out, probably but you can meditate to this until you sleep or you can just meditate to this, it works best whilst you sleep as your subconscious mind is roaming and will listen to this. If you have a phone you may want to leave it on charge you can use headphones for a better experience, if you sleep on your sides probably best without or you can put it on your TV, anything really just as long as you can hear it and you are relaxed enough to receive the messages within this video. ❤️
This made realize how my past experiences and their pain has affected me badly....I was hurt and felt wronged and mistreated so I held a lot of anger and rage inside my heart. I was acting protective of my feelings and pushed people away , I often said harsh words towards those who criticized me to get better. Now...I finally see things how they truly are , I was blinded by anger 💔 I will be nicer to people from now on. Thank you for this affirmation 🥺
My boyfriend mentioned before bed that i was really cynical and needed to think more positively about myself and life. I listened to this sitting in the dark before bed feeling bitter, angry, & still spiraling from repressed anger that keeps bubbling up towards my parents and my ex-husband and the healthcare system. I woke up this morning feeling lighter and brighter already. I actually had trouble locating the pain that i was clinging on to. That’s only 1 day of listening. Which goes to show -damn unforgiveness really is a dis-ease. It was suffocating me. I still have a ways to go and i start therapy today but I see a light at the end of the tunnel. I can’t control what happened to me, but I can control how I move on from it.
Thank you so much for sharing your experience. It's incredible to hear how much lighter and brighter you felt after just one day of listening-what a powerful realization! 🌟 You're absolutely right-holding onto unforgiveness can be so suffocating, but it's amazing that you're already starting to release that pain. Starting therapy and seeing that light at the end of the tunnel is a huge step forward. Remember, you have the power to control how you move on from the past, and you're already making incredible progress. I'm so proud of you for taking these steps towards healing. Keep going-brighter days are ahead! Sending you love and light on your journey. 💖🙏✨Sending you much love and light, Jess 💞
Like I just really need to hug you. You’ve helped so many people including me. It’s amazing. I feel like a new person everyday after listening to your tracks. It has completely changed my mind frame. I’m a lot more calmer. I am a empath as well. I hope you are flooded with blessings and Love 💕 💕 Thank you so much!!!!!!!!
Wow! What a compliment. I can't put into words how much reading comments like this means to me. Thank you so much for your words. I want to serve in the best way I possibly can and to hear that I am doing that brings me huge joy, so thank you again 🙏 I'm sending you love and light, Jess 💕
*Lifesaving.* My highest gratitude to you for offering these powerful healing tools. The effects are profound - especially when repeated along with your voice in front of a mirror, looking deeply into one's own eyes. I'm getting wireless headband earphones to be able to listen to them overnight as suggested. Thank you for wanting to help people. It is amazing that mental health professionals do not know this stuff (reparenting techniques from your other video), and throw pills at humanity rather than provide the way to heal. (🤔 which kinda $$ explains it, duh). But then again, why hold a grudge 😉? Nothing matters except being able to consciously co-create from a place of love. Healing matters. And I am totally worth it. Thank you for helping humanity ♥.
What a beautiful message. Thank you so much my friend. Your words have truly made my day 🤗 I hope that you continue to enjoy the benefits of these tracks with your new earphones and that you receive all the healing and abundance you deserve - it is all waiting for you! You ARE totally worth it. You are a gift. With so much love to you, Jess 💕
I listen to one of your affirmations video for ten minutes everyday and repeat them to myself out loud. I do this every morning and it has helped me (along with yoga/exercise) get to a better place mentally. Everyone should take the time to do this for themselves. ❤️
That's awesome Kay! I am so happy this track helped you so much. Keep listening and stepping into your own abundance 🙏 With love and blessings to you, Jess 💞
I have all of her affirmations saved to a playlist and I listen to one daily. Today, I put it on shuffle knowing that whichever one popped up would be what I needed to hear today. This is so perfect, as a BIPOC unpacking recent events these affirmations are literally a Godsend. Lots of love to everyone listening ✨💕✨
This was doing some major cleansing to my brain as I slept omg. I know cause sometimes I wake up inbetween sleep and the way it feels reminds me that my subconscious is fully emerged
That's so amazing to hear my friend! Keep listening - you deserve all the healing you get from this track 🙏 With so much love and bright blessings, Jess 💞
My life has changed for the better listening to these every night. I started with a month of self esteem and confidence and wow i noticed a change in myself. Know after doing this one with anger in 3 days i feel the angre and resentment going from my life, i feel alot calm and happy. Between these mediation and night time audio i do believe they have changed my life. What do you have to lose you just got to sleep with them playing, its that easy.
I can never put into words how much reading this means to me. I am privileged to be able to help you change your life. You are doing the work - YOU are amazing. I am so proud of you Louisa. Keep healing and transforming my friend - huge abundance awaits you! Sending you much love and light, Jess 💞
this definitely will help bring out the hidden anger / resentment filled energy inside me to the surface so i can work on it. thank you Jessica, lots of love! ❤
I absolutely love playing this for my kids overnight :) huge differnces❤ I have hope their journey will go smoother than mine:) and for this video in particular? Way less fighting the next day! And I’m a much less reactive parent when I listen overnight :) my fuse is much longer:) So wonderful to see❤
I've listened to this the last few nights and my dreams/nightmares have been giving me strong messages about trusting my intuition when it comes to other people and what I feel is right. I can feel the healing happening for me in these dreams and I'm so thankful for this and for you for sharing such experiences on this platform 💛 ❤️
This is so amazing to hear my friend! Truly healing and transformational! ✨ Your intuition is infinitely intelligent 🙏 Sending you big love and bright blessings, Jess 💞
Thank you so much for your God-inspired affirmations! "Every good and perfect gift comes down from the Father of Light!" You, and what you are doing for people, is a gift that "could have ONLY been sent down from God! Especially to those who don't usually "fit in with the crowd or geese mentality" but are more like "eagles and/or lions" who usually have to walk alone, because of their nonconforming, and/or innate inability to conform is not usually accepted. The backlash is what creates all of these negative feelings of ostracism, rejection, depression, misunderstandings, exclusion, loneliness, which can be so suffocating sometimes, unfortunately, to the point of suicide in some people. God has a special reward for your giving into my life and so many like me who are sooooo thankful we have lived long enough to realize we could get free of the effects and move on to live our best lives now in Beauty, Confidence, healed and free of the detrimental anger and toxicity it created. I feel wonderfully blessed and whole! Thank you so much! God Bless you and yours!
Thank you for this ❤️🩹 I realised I have these negative feelings that I need to let go of because they do not serve me and I need to be a better version of myself. I will also write these down in my journal 🫧🪄🤍✨🫶🏻
You are very welcome my friend ❤️ I am so happy that you have had this important realisation! Step into your beautiful life 🌷 With infinite love and gratitude, Jess 💞
I love all your videos! I put them on at night and also listen while in hot baths, putting on make up etc... they are so effective. I have them in a playlist that I share with others. This one is unique. Thank you for making so many! My life has changed in positive ways...so profoundly from listening to them!
As I pursued my psychotherapy, I stumbled upon memories still unconscious. In fact, it was an energetic point at my liver that made me question my health. No hepatitis or diseases related to alcohol or sugar manifested elsewhere on my body. It is actually where anger and agressivity got censored throughout the years! So now, when I eat, I listen to this track, while gradually, I become conscious of those memories and of the fact that my behavior was justified at that time.
This is very interesting Leopold! I am so glad that you were able to have this revelation and now you can work on healing from this! Sending you big love and bright blessings, Jess 💕
If you look at TCM (traditional Chinese medicine) the liver is the general of the body and controls/stores anger… I had liver pain for a few years, after I learned about the TCM I listened to these Jessica tracks and used flower essences for dissolving anger… after I “concentrated” on working through it, the liver pain was gone in about 3 weeks. No western medicine involved ✌🏼
I have been trying everything to shake this mess of a relationships.Listening to calming music, Praying, Meditating, Reading scriptures from the Bible, trying to stay busy. I’m so lost and hurt. Please God Help!🙌🏽🙏🏽🙌🏽
You got this! You are healing and transforming now! I recommend seeking a trained therapist who can support you in conjunction to listening to this track. I see you totally healed and happy NOW. It is done 💫 With so much love and bright blessings to you my friend, Jess 💞
I LOVE your videos! I’ve been listening to them every night and definitely notice positive shifts in my life. I know many of your videos would overall be helpful for this, but if possible, would you be able to create an “addiction/release addition” affirmation video? Thanks for creating what you do, and thanks for reading! ☺️
Thank you Blue Jane. I am grateful for you and your comment 🙏 I will make this for you - I have put it on my list and will create it as soon as I can. Blessings of health and abundance to you my friend, Jess 💓
Thank you for these, I watch a few of them regularly and they are very soothing. Would you ever do you are affirmations for releasing co-dependency and fostering independence and self reliance? Or can you recommend an existing you are affirmation video for such?
Yes I will make those tracks 🙏 I have put them on my list and will create it for you as soon as I can. I currently have 240 requests so it may take a while but I promise I will make them! With love and blessings to you, Jess 💞
I feed off others negativity and I feel I cant escape that as most of it's at work. I also shout at people alot and have a short fuse. Will this help? I hate how angry I have become
Yes, this will help a lot. You can choose the energy you absorb and the energy you emit. I have another short energy cleansing meditation coming out in the next few weeks which will help you too. Sending you love and bright blessings my friend, Jess 💕🙏
Healing seems impossible but I know it's not. I will heal I just have to hold on 💪💪💪💪💖💖💖💖💖 thanks Jess your channel is one of the things keeping me alive and stopping me from acting on my thoughts
What a beautiful thing to hear, thank you so much! The abundance and harmony in this track is in alignment with the true vibration of your soul 🙏 Keep enjoying my friend! Thank you so much for your beautiful words, I am grateful! With so much love and blessings to you, Jess 💕
It’s so difficult to release anger while still being triggered by certain behaviour 😫 please pray for me that I have the strength, courage and patience to learn this lesson and to release it and heal from it. Thank you 🙏🏼💗
Wow! I had a dream where the lady said something about me releasing negative energy, all of a sudden, I could feel something bursting in my crown chakra and trying to get out.
Amazing! You are a vibrational being and as shifts occur in your energy system, you may experience movements in your body/energy system. It is a good thing! It means positive changes have occurred on a deep level within you. Enjoy all the abundance coming to you my friend! With love and blessings to you, Jess 💞
I'm so sorry to hear of what you have been going through. And I am so happy that my tracks have been helping you. Keep listening my friend - you deserve to be fully healed 🙏 With so much love and bright blessings, Jess 💞
That's so amazing to hear Vicki! Keep listening my friend - you deserve to let go of all that negative energy 🙏 With so much love and bright blessings to you and all, Jess 💞
This is the second or third time I listen to this and it woke me out of my sleep because of difficulty breathing... I was dreaming and there was a long hair that all of a sudden appeared in my mouth. As I pulled I could feel a knot of dark hair and debris coming out... I ran to the bathroom (in my dream) where my mother stood fresh out the shower and wrapped in her towel. Sonce I couldn't speak I pushed her to the side and hovered over the toilet where I proceeded to take out the know of hair... it just kept coming and my throat felt dry and I had difficulty breathing but I knew what it was... this video was helping emotions I had been carrying for a while come out (physically in my dream)... I woke up feeling called to smudge my body and home and proceeded to listen to this recording for another 45 min or so. I cannot thank you enough! Its like a miracle. Thank you thank you thank you blessings! 🙏💜🙏💜
What fantastic guidance. I had a real spiritual moment while listening to this last night. I could feel the toxicity releasing from my crown, my feet were buzzing and I noticed my whole body was vibing. I feel fantastic today. I will most definitely listen again tonight. I got to three hours and 19 minutes last night. Thank you 🙏🏻
This is amazing to hear Chan. Huge healing took place for you. You deserve all your healing and happiness my friend 🙏 With so much love and bright blessings, Jess 💞
That's so amazing to hear Veronica! So glad that you loved these affirmations! Keep listening my friend - you deserve all the abundance and healing that they bring you 🙏 I'm sending you love and light, Jess 💕
The way I feel right now, I will be listening to this 24/7 morning noon and night for a whole month or I'll make it 40 days & 40 nights .. definitely felt like a Soul Cleanse to me last night and now continuing into this morning. Thank you Jess 🙏🏼 Would you be able to do a You Are/ I Am affs on strengthening ones Faith in God / Goddess / the Divine? 🌬️🌕🌊✨🕯️🧿💗
This is so wonderful to hear Sharon ❤️ You deserve those wonderful feelings my friend ✨ I have added this to my list of requests for you. Sending you big love and bright blessings, Jess 💞
I've listened for a few nights now. Is it normal to feel a bit down? It's as if my anger was my driving force for so long. I'm not sure who I am without it. It is necessary, I know. It is dangerous to live in perpetual anger. I just feel so tired and drowsy and unsure.
Sorry for asking but english is not my first language, but when you say thank you for your healing, is it that you are thanking me for my healing or i am thanking for my healing? thank you❤
Hi - not a problem my friend ❤️ It means that you are thanking the Universe and showing gratitude for YOUR healing 🙏 I hope this helps. With love, Jess 💞
I had a weird experience listening to this one. Usually when I listen to “You Are” Affirmations, I get nightmares. Like, REALLY bad nightmares. And I always chalked that up to me having extreme PTSD. Okay, fine, great. But I’ve read a few comments saying the same thing and that they were gonna stick to it. So I was like, “Yes. Good plan. I’ll do that.” Normally I listen to the PTSD-specific ones, or the Anxiety ones. This afternoon, though, in light of my jealousy and insecurity issues causing mega problems within my romantic relationship, I decided to try this specific one. And I didn’t have a nightmare. Instead, I kept waking up and, I guess while half asleep, I actually DREAMT that the woman speaking in the video was telling me nasty things. For instance, I woke up, heard her saying something like “Thank you. Thank you for being yourself” or something along those lines. Then I dozed off slightly and I SWEAR I heard her say “You know I’m lying, right? I’m using you. You’re my puppet now” or something absolutely absurd along those lines and I just… Idk. What the fuck does this mean? More PTSD I suppose :’)
Hi Nicole, I am so sorry to hear that you had this unpleasant experience whilst listening to one of my videos. Having unsettling dreams, especially at the beginning of listening to these Reprogram Your Mind While You Sleep tracks, is very normal. This is part of the healing process. If you can imagine that your brain has had a certain set of thoughts settled there for so long and now you are shaking them up. You are unsettling them, you are sorting through the negative thoughts and releasing them. You are replacing them with new, positive thoughts. This is part of healing process and necessary to reprogram your mind for the better. It is therefore very normal for some negative images/thoughts/feelings to come through in your dreams as you release them. Does this explanation help? I struggle to speak specifically to your individual experience and what that means and since I am not a trained therapist I wouldn't like to overstep my boundary. Trust the process my friend. You are safe and all is well. Sending you much love and light, Jess 💞
Prayer to restore everything that was stolen by other people's anger, my youngest hair, my beautiful voice, my American big wedding to my Caucasian godly husband👰🤴💍💍🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🎤🎶🎵
Heavenly father help me to release all negative mood swings and emotions and toxins, i am a bride to be, heal my mind , body and soul for my beautiful marriage here in the United States of America👰🤴💍💍🇺🇸🇺🇸🇺🇸
Hi I just wanted to ask do you have anything on how up be present. I love these affirmations. My son asks to listen to them every night. Now it's a common practice in our home. Thank you so much and God bless everyone in need of healing.
Hi there, I don't have any meditations specifically focused on presence or mindfulness - they are more of a general theme throughout all of my meditations. I love that you are sharing these with your son ✨ Sending you big love, Jess 💕
No joke but this helped me truly forgive my parents. Like I had so much resentment and anger I didn’t even realize I had. Then I started to see how the pain and anger I had from and for them. Stops me from having compassion for them and myself. And suddenly I was free. Thank u. I know this was a part of my realizations. I found it right after I had been trying to forgive them.
This is amazing Annie. Well done for the journey of healing you are on. You are AMAZING! With love and blessings to you, Jess 💞
Live The Life You Love thank u so much. It’s craZy when u see that the pain and anger u feel that stops u from having compassion and forgiving them is the same pains and anger they have from their lives that affect how they treat u. And when u let go forgive urself u can forgive them. And it all makes sense.
I felt the same thing...I was too angry that I pushed them away and never realized they were just trying to make me be a better version of my self 😭
needed to read this. I hope I can get the same...
@@hardcase7753you can. 💙 and are! Finding this video and commenting is also proof. ☺️ believe in your light and your true essence. You deserve to be free and live from your heart w/o the past. Cherish your inner child-and express/heal there, but remember how much all parts of you deserve peace/joy/love in this lifetime. 🌅
Yesterday, I played this as I was sleeping and the next day, I felt a huge shift. I felt more connected to my inner child and more happy within myself overall. It’s as if some toxicity and anger hide below the iceberg, and it’s not until you cleanse them, that you realize the weight you’ve been carrying all along. Thank you.
Beautiful Abigail! I am so happy you were able to experience such a positive shift and release ✨ keep stepping into your abundance my friend! With love, Jess 💕
🥹🥹🥹 before a new beginning you must release and heal …rise from the ashes like the true Phoenix you are thank you Jess my soul needed this you have a video for every prayer for every petition and I thank you❤
❤️❤️❤️
Story: I spent almost my whole childhood and first part of my early 20s feeling miserable and disenchanted with life. Emptiness, frustration, toxic thoughts, depression, memories of past failures were the only things I had in my mind, due to the abuse I suffered at the hands of my family and others. I thought my life was about to end but thanks to you and your miraculous positive affirmations not only I'm starting
my days beaming with such a strong sense of positivity that feel so alienish because it's so new and finally at 23 I can say that I'm looking forward to see what life has in store for me. THANK YOU, THANK YOU SO MUCH😍😍😚😚
Wow Helen.. I am honestly lost for words. I am deeply sorry that you have had to endure such hardship, but I am so grateful that things seem to be on the up, and the fact that I can be a part of this incredible transformation that you totally deserve is incredible! Thank you so much! Sending you the biggest love and the brightest blessings, Jess 💕
@@Ilivethelifeilove For real, Jessica, I'm really grateful. Words indeed have power and if you use it for the good, amazing things happen. I'm looking forward for hearing more videos of your fantastic channel and wish you also all the best in life, dear Lightworker🙏🤗
It changed my life also!❤
I don’t even know you but I’m rooting for you!!! I hope you get all that you deserved and more!!! God bless!!!!
“You are ready to be free” 🦋
🦋🦋🦋🦋
🧡💙💚🛐☑️
💯🔌aligned with healing, plugged into healthy environments!!
@@Zafiya_Faizan p000
It was a lot of toxic emotions but it was actually coming from energies around me of other people
It’s like I was trapped and surrounded by this energy
Absolutely - so much toxicity comes from others around you. Make sure you are keeping a distant from that in practical everyday life. And then do this Full Soul Cleanse on a regular basis 🙏 I'm sending you big blessings my friend 🌠 With love, Jess 💕
Ri Mu oh wow
Mae Watkins i have been wondering this myself.
Mae Watkins
Did you get any reply to your messages?
You can also challenge yourself to do so for 21,30,60 or 90 days. and keep a journal log to see the effects.
It’s important to remember to not be so hard on yourself if you do miss a day bc in the long run the days you show up for yourself in that way will/should outweigh the days you don’t. (Trying to keep it short but there are several books about habits that have a lot great tips that go along the line of this question you have. )
I find it so hard to forgive a lifetime of trauma, my mum, then I married a psycho narc endured him and his narc mother for 25 yrs, in the end he abandoned myself and my children nearly lost our home, he said he didn't care if we ended up in the st, he's been gone for 7yrs yet I still can't let go, although I'm getting better, I will continue to listen to this vid, thank u so much! blessings to everyone who's endured narc abuse it is truly evil.
I am so sorry to hear of your experience, I truly am. And I am so grateful that you are no longer with that man. You can make your future beautiful, bright, joyous and secure - and YOU SHALL! I surround you in light and ask that the Universe work EVEN HARDER to bring you feelings of peace, wellbeing and love. It is done 💫 With so much love and bright blessings to you my friend, Jess 💞
@@Ilivethelifeilove Thank u so much you're such a sweetheart x
@@HellasGD88 It is such a pleasure my friend 🙏 With so much love and bright blessings to you, Jess 💞
You are probably trauma bonded check that out. You will then understand why you are finding it hard to move on. love and light sister x
I’m so sorry to hear this. I can relate. My mom exposed me to my Stepdad and that, in turn made me somehow find comfort in a very dangerous man, he was the scariest narc.
I am so sorry to hear about your trauma bond to him, but yes , my theory is that they are evil because they held in to or allowed a negative entity to live in them.
Once I watched this video I realized that the difference between us and narcs is that they hold on to all of the negative vibrations and we are working towards releasing what they’ve put in us.
Keep going, you’ve got this !
The first time i listened to this, i cried so much. The next few times it became less, now i can listen without having such a reaction. It still helps anytime im feeling toxic energy, and it's always there when i need it. Thank you
I can never put into words how much reading this means to me.🙏 I am privileged to be able to help you change your life. You are doing the work - YOU are amazing. I am so proud of you.💞 Keep healing and transforming my friend - huge abundance awaits you! Sending you much love and light, Jess 💞
I had so much hurt from people that I tried to help and they paid me back by robbing me blind! It traumatized me to the point I didn't get out of bed for 6 months! I listened to everything on RUclips and nothing helped me until I listened to this! IT LITTERALLY CHANGED MY LIFE AFTER THE FIRST NIGHT! IT WAS LIKE A GIANT BOULDER WAS LIFTED OFF MY CHEST! THANK YOU FOR MAKING THIS VIDEO YOU SAVED MY LIFE!❤❤❤❤❤❤
Wow.. 🥹 Firstly, I am deeply sorry to hear what you went through. I am however very happy to hear that this track was able to help lift some of the weight off of your chest! ❤️ Keep up the beautiful practice my friend, and keep healing. With infinite love and blessings, Jess 💞
Wow this is the most powerful cleansing I've ever done! Thank you so much!
Thank you so much for this amazing comment my friend, I am very touched 🙏 With love and blessings to you, Jess 💞
I love your affirmations and started listening to them every night 6 months ago. Specially the 'i am' affirmations for self love and confidence. Im already so much more mentally grounded and happier with myself.
Have you considered doing another 'i am' affirmation video for young parents? I'm a 22 year old single mom and being a child still myself, trying to enjoy my best years, trying to be more social, still Being young and being my own person and have fun while finding the balance of being a parent an teaching another human while im still teaching myself is my biggest battle every day
I really appreciate your words Kara, thank you, they mean a lot to me 🙏 The fact that you are listening to these already makes you a great mum. You are blossoming into your own magnificence. You are your own person, and you are a mum. You are having fun, and you are a mum. You are expressing yourself, and you are a mum. You are living a full life, and you are a mum. You are shining your unique light in the world, and you are a mum. I will put your request on my list and create it as soon as I can 🙏 With love, Jess 💕
@@Ilivethelifeilove thank you so much!!
@@kara9677 yeah I just turned 23 and don't wanna look back and tell myself wtf did I miss out the best years of my life just because of trauma. Oh and congratulations on your story. Just added you on ig
Could you tell me the exact name of the "I am for self confidence, if you dont mind pls"
Kara honey, you are a great mum! You deserve happiness & fun. Enjoy
Finally a female voice....my brain can relate 👍
I am happy you found me my friend 🙏 With love and blessings to you, Jess 💕
This is definitely a soul cleanse, thank you for this! Blessed be to all on their healing journey you are not alone ✨
Thank you for this beautiful message my friend ❤️ wishing you so much love and healing energy, Jess 💕
I left my narcassist of an ex 4 years ago, and I have been stuck in this loop of resentment and anger toward them, and no matter what I have done, it's just been there. This is definitely helping alleviate this.
I am glad to hear that this is helping to alleviate your anger and resentment. Keep up the practice my friend, you deserve to be free ❤️ Sending you love and healing energy, Jess 💞
I'm about to fall asleep to my first one. Give it a chance and try. Wish me luck everyone.
I am listening to your affirmations daily- you have a deep understanding of human emotion and your voice is very calming.
Thank you my friend, your comment means a lot to me - truly. I am touched by your words! May the work I do bring you so much healing and happiness 💫 With love and blessings, Jess 💕
These affirmations show me the freedom I've been wishing for my entire life I felt so validated and understood listening to these affirmations it makes me feel closer to everything I've ever wanted it's made me realise why I've felt suffocated and trapped because of constant toxicity and chaos growing up but listening to these gives me the strength to overcome every last moment of pain and to inspire to create the beautiful life I never believed was possible it makes me believe even with everything I had to deal with I can still let it go and live a free life
thank you for this I really needed this I hind on to so much energies that aren't even mine all the toxic emotions from friends family and especially work it's hard being empathetic sometimes
I did this 3 days on a row while doing shadow work. Very powerful
Can u pls help me??
How do us use this video??
Shall we watch continuosly 8hrs??
@@onceuponabrokengirl9064 u put it on at night to fall asleep that’s why the vid is 8 hours. But u can listen to it whenever for comfort and still get results♥️
@@onceuponabrokengirl9064 Idk if u figured this out, probably but you can meditate to this until you sleep or you can just meditate to this, it works best whilst you sleep as your subconscious mind is roaming and will listen to this. If you have a phone you may want to leave it on charge you can use headphones for a better experience, if you sleep on your sides probably best without or you can put it on your TV, anything really just as long as you can hear it and you are relaxed enough to receive the messages within this video. ❤️
This made realize how my past experiences and their pain has affected me badly....I was hurt and felt wronged and mistreated so I held a lot of anger and rage inside my heart. I was acting protective of my feelings and pushed people away , I often said harsh words towards those who criticized me to get better. Now...I finally see things how they truly are , I was blinded by anger 💔
I will be nicer to people from now on.
Thank you for this affirmation 🥺
It is amazing that you have had this breakthrough! Keep healing my friend, you deserve it! With love, Jess 💕
@@Ilivethelifeilove Thank you sweetheart 💖
My boyfriend mentioned before bed that i was really cynical and needed to think more positively about myself and life. I listened to this sitting in the dark before bed feeling bitter, angry, & still spiraling from repressed anger that keeps bubbling up towards my parents and my ex-husband and the healthcare system. I woke up this morning feeling lighter and brighter already. I actually had trouble locating the pain that i was clinging on to. That’s only 1 day of listening. Which goes to show -damn unforgiveness really is a dis-ease. It was suffocating me. I still have a ways to go and i start therapy today but I see a light at the end of the tunnel. I can’t control what happened to me, but I can control how I move on from it.
Thank you so much for sharing your experience. It's incredible to hear how much lighter and brighter you felt after just one day of listening-what a powerful realization! 🌟 You're absolutely right-holding onto unforgiveness can be so suffocating, but it's amazing that you're already starting to release that pain. Starting therapy and seeing that light at the end of the tunnel is a huge step forward. Remember, you have the power to control how you move on from the past, and you're already making incredible progress. I'm so proud of you for taking these steps towards healing. Keep going-brighter days are ahead! Sending you love and light on your journey. 💖🙏✨Sending you much love and light, Jess 💞
Like I just really need to hug you. You’ve helped so many people including me. It’s amazing. I feel like a new person everyday after listening to your tracks. It has completely changed my mind frame. I’m a lot more calmer. I am a empath as well. I hope you are flooded with blessings and Love 💕 💕 Thank you so much!!!!!!!!
Wow! What a compliment. I can't put into words how much reading comments like this means to me. Thank you so much for your words. I want to serve in the best way I possibly can and to hear that I am doing that brings me huge joy, so thank you again 🙏 I'm sending you love and light, Jess 💕
*Lifesaving.*
My highest gratitude to you for offering these powerful healing tools.
The effects are profound - especially when repeated along with your voice in front of a mirror, looking deeply into one's own eyes.
I'm getting wireless headband earphones to be able to listen to them overnight as suggested.
Thank you for wanting to help people.
It is amazing that mental health professionals do not know this stuff (reparenting techniques from your other video), and throw pills at humanity rather than provide the way to heal.
(🤔 which kinda $$ explains it, duh).
But then again, why hold a grudge 😉?
Nothing matters except being able to consciously co-create from a place of love.
Healing matters.
And I am totally worth it.
Thank you for helping humanity ♥.
What a beautiful message. Thank you so much my friend. Your words have truly made my day 🤗 I hope that you continue to enjoy the benefits of these tracks with your new earphones and that you receive all the healing and abundance you deserve - it is all waiting for you! You ARE totally worth it. You are a gift. With so much love to you, Jess 💕
Every day I listen, every night .. they work. Thank you so much. You are a blessing!
I listen to one of your affirmations video for ten minutes everyday and repeat them to myself out loud. I do this every morning and it has helped me (along with yoga/exercise) get to a better place mentally. Everyone should take the time to do this for themselves. ❤️
That's awesome Kay! I am so happy this track helped you so much. Keep listening and stepping into your own abundance 🙏 With love and blessings to you, Jess 💞
I have all of her affirmations saved to a playlist and I listen to one daily. Today, I put it on shuffle knowing that whichever one popped up would be what I needed to hear today. This is so perfect, as a BIPOC unpacking recent events these affirmations are literally a Godsend. Lots of love to everyone listening ✨💕✨
I love that you leave the shuffle to present to you what you need to hear! Very powerful 💫 sending you so much love and blessings in return Delia 💕
Same! These all night you are ones are perfection!!!!!!!!
May all of us be a pure light to help change the world 🌟
This was doing some major cleansing to my brain as I slept omg. I know cause sometimes I wake up inbetween sleep and the way it feels reminds me that my subconscious is fully emerged
That's so amazing to hear my friend! Keep listening - you deserve all the healing you get from this track 🙏 With so much love and bright blessings, Jess 💞
My life has changed for the better listening to these every night. I started with a month of self esteem and confidence and wow i noticed a change in myself. Know after doing this one with anger in 3 days i feel the angre and resentment going from my life, i feel alot calm and happy. Between these mediation and night time audio i do believe they have changed my life. What do you have to lose you just got to sleep with them playing, its that easy.
I can never put into words how much reading this means to me. I am privileged to be able to help you change your life. You are doing the work - YOU are amazing. I am so proud of you Louisa. Keep healing and transforming my friend - huge abundance awaits you! Sending you much love and light, Jess 💞
this definitely will help bring out the hidden anger / resentment filled energy inside me to the surface so i can work on it. thank you Jessica, lots of love! ❤
Beautiful ❤️ Sending you lots of love and healing energy, Jess 💞
I absolutely love playing this for my kids overnight :) huge differnces❤ I have hope their journey will go smoother than mine:) and for this video in particular? Way less fighting the next day! And I’m a much less reactive parent when I listen overnight :) my fuse is much longer:) So wonderful to see❤
This is so beautiful for both you and your children Alicia ❤️ Wishing you all so much health, love and happiness, Jess 💞
I've listened to this the last few nights and my dreams/nightmares have been giving me strong messages about trusting my intuition when it comes to other people and what I feel is right. I can feel the healing happening for me in these dreams and I'm so thankful for this and for you for sharing such experiences on this platform 💛 ❤️
This is so amazing to hear my friend! Truly healing and transformational! ✨ Your intuition is infinitely intelligent 🙏 Sending you big love and bright blessings, Jess 💞
This vidéo is so effective on me.
Listened to it 3 nights now and saw results all day today
Thank you so much for your God-inspired affirmations! "Every good and perfect gift comes down from the Father of Light!" You, and what you are doing for people, is a gift that "could have ONLY been sent down from God! Especially to those who don't usually "fit in with the crowd or geese mentality" but are more like "eagles and/or lions" who usually have to walk alone, because of their nonconforming, and/or innate inability to conform is not usually accepted. The backlash is what creates all of these negative feelings of ostracism, rejection, depression, misunderstandings, exclusion, loneliness, which can be so suffocating sometimes, unfortunately, to the point of suicide in some people. God has a special reward for your giving into my life and so many like me who are sooooo thankful we have lived long enough to realize we could get free of the effects and move on to live our best lives now in Beauty, Confidence, healed and free of the detrimental anger and toxicity it created. I feel wonderfully blessed and whole! Thank you so much! God Bless you and yours!
Thank you for this ❤️🩹 I realised I have these negative feelings that I need to let go of because they do not serve me and I need to be a better version of myself. I will also write these down in my journal 🫧🪄🤍✨🫶🏻
You are very welcome my friend ❤️ I am so happy that you have had this important realisation! Step into your beautiful life 🌷 With infinite love and gratitude, Jess 💞
I played this while I was working and felt much lighter with less muscle tension in my neck and shoulders.
I love all your videos! I put them on at night and also listen while in hot baths, putting on make up etc...
they are so effective. I have them in a playlist that I share with others.
This one is unique. Thank you for making so many!
My life has changed in positive ways...so profoundly from listening to them!
As I pursued my psychotherapy, I stumbled upon memories still unconscious. In fact, it was an energetic point at my liver that made me question my health. No hepatitis or diseases related to alcohol or sugar manifested elsewhere on my body. It is actually where anger and agressivity got censored throughout the years! So now, when I eat, I listen to this track, while gradually, I become conscious of those memories and of the fact that my behavior was justified at that time.
This is very interesting Leopold! I am so glad that you were able to have this revelation and now you can work on healing from this! Sending you big love and bright blessings, Jess 💕
That's Great ! Also listening to it while you sleep is incredibly powerful
If you look at TCM (traditional Chinese medicine) the liver is the general of the body and controls/stores anger… I had liver pain for a few years, after I learned about the TCM I listened to these Jessica tracks and used flower essences for dissolving anger… after I “concentrated” on working through it, the liver pain was gone in about 3 weeks. No western medicine involved ✌🏼
I have been trying everything to shake this mess of a relationships.Listening to calming music, Praying, Meditating, Reading scriptures from the Bible, trying to stay busy. I’m so lost and hurt. Please God Help!🙌🏽🙏🏽🙌🏽
You got this! You are healing and transforming now! I recommend seeking a trained therapist who can support you in conjunction to listening to this track. I see you totally healed and happy NOW. It is done 💫 With so much love and bright blessings to you my friend, Jess 💞
You’re doing good. Make sure to connect to nature, take urself out to a place you’ve never been!
God has got you girl ❤
I LOVE your videos! I’ve been listening to them every night and definitely notice positive shifts in my life. I know many of your videos would overall be helpful for this, but if possible, would you be able to create an “addiction/release addition” affirmation video? Thanks for creating what you do, and thanks for reading! ☺️
Thank you Blue Jane. I am grateful for you and your comment 🙏 I will make this for you - I have put it on my list and will create it as soon as I can. Blessings of health and abundance to you my friend, Jess 💓
Live The Life You Love ❤️
Live The Life You Love Thank you so much! 💗
love this idea too!!
@@Ilivethelifeilove i too would love the addiction release video thank you
I am blessed by your reprogramming the mind videos. Your voice and narration and the scripts are incredibly healing and calming. Thank you so much. ❤️
Thank you for these, I watch a few of them regularly and they are very soothing. Would you ever do you are affirmations for releasing co-dependency and fostering independence and self reliance? Or can you recommend an existing you are affirmation video for such?
Yes I will make those tracks 🙏 I have put them on my list and will create it for you as soon as I can. I currently have 240 requests so it may take a while but I promise I will make them! With love and blessings to you, Jess 💞
This one by far is my favorite and It is just what I needed. I've even used the "I release" affirmation as journal entries. Thank you so much 💓.
You are so welcome my friend 🙏 I'm sending you big blessings and love, Jess 💕
I feed off others negativity and I feel I cant escape that as most of it's at work. I also shout at people alot and have a short fuse. Will this help?
I hate how angry I have become
Yes, this will help a lot. You can choose the energy you absorb and the energy you emit. I have another short energy cleansing meditation coming out in the next few weeks which will help you too. Sending you love and bright blessings my friend, Jess 💕🙏
Healing seems impossible but I know it's not. I will heal I just have to hold on 💪💪💪💪💖💖💖💖💖 thanks Jess your channel is one of the things keeping me alive and stopping me from acting on my thoughts
You are Amazing ...Let the love in your heart guide you to greatest within yourself ❤️💚 Let Go
Fixing to try I’ll update in the morning !
Update : this was so powerful
Jess this has been one of the best night tracks I’ve listened to. Thank you so much 🤍✨🕊
What a beautiful thing to hear, thank you so much! The abundance and harmony in this track is in alignment with the true vibration of your soul 🙏 Keep enjoying my friend! Thank you so much for your beautiful words, I am grateful! With so much love and blessings to you, Jess 💕
Please all toxicity left my life I feel wonderful now
❤️❤️❤️
Thanks! This video flipped my mindset from negative to positive.
Amazing! It's powerful, isn't it? Keep enjoying and transforming my friend 🙏 With love and light to you, Jess 💕
It’s so difficult to release anger while still being triggered by certain behaviour 😫 please pray for me that I have the strength, courage and patience to learn this lesson and to release it and heal from it. Thank you 🙏🏼💗
Wow! I had a dream where the lady said something about me releasing negative energy, all of a sudden, I could feel something bursting in my crown chakra and trying to get out.
Amazing! You are a vibrational being and as shifts occur in your energy system, you may experience movements in your body/energy system. It is a good thing! It means positive changes have occurred on a deep level within you. Enjoy all the abundance coming to you my friend! With love and blessings to you, Jess 💞
this heals me and my inner pain 🥲 it helps me feel safe. i have mild ptsd and this is my safe haven
I'm so sorry to hear of what you have been going through. And I am so happy that my tracks have been helping you. Keep listening my friend - you deserve to be fully healed 🙏 With so much love and bright blessings, Jess 💞
Girl u have a video for my every emotion! Thank you
You are so welcome! 🙏 I do my best! 😁 With infinite love and blessings, Jess 💞
Will you please do one for releasing fears, anxieties, and worries? Thank you!♥️
I'm creating one at the moment and it will be out in the next 2 weeks :-) With love, Jess 💕
@@Ilivethelifeilove yay thank you!!!💛
Love your stuff; it's perfect - your affirmations, length, your voice and pitch. Best voice ever, so soothing. Thank you 💖💜
I feel soooo light. Thank you. You are the best ❣️
Being purified rn ☁️.
I woke up feeling with a weight off my heart!💜🙏🏻
That's so amazing to hear Vicki! Keep listening my friend - you deserve to let go of all that negative energy 🙏 With so much love and bright blessings to you and all, Jess 💞
That was intense 😮 thank you for this. It helped me with getting my anger out. I feel much calmer.
I am so glad to hear it! ❤️ Sending you love and healing energy, Jess 💞
This is the second or third time I listen to this and it woke me out of my sleep because of difficulty breathing... I was dreaming and there was a long hair that all of a sudden appeared in my mouth. As I pulled I could feel a knot of dark hair and debris coming out... I ran to the bathroom (in my dream) where my mother stood fresh out the shower and wrapped in her towel. Sonce I couldn't speak I pushed her to the side and hovered over the toilet where I proceeded to take out the know of hair... it just kept coming and my throat felt dry and I had difficulty breathing but I knew what it was... this video was helping emotions I had been carrying for a while come out (physically in my dream)... I woke up feeling called to smudge my body and home and proceeded to listen to this recording for another 45 min or so. I cannot thank you enough! Its like a miracle. Thank you thank you thank you blessings! 🙏💜🙏💜
Wow Karina this is incredibly deep healing my friend ❤️ Beautiful! Sending you so much love and healing energy, Jess 💕
I cant wait for bedtime for this so I also let it play whenever I'm at rest💞🥰
What fantastic guidance.
I had a real spiritual moment while listening to this last night. I could feel the toxicity releasing from my crown, my feet were buzzing and I noticed my whole body was vibing. I feel fantastic today. I will most definitely listen again tonight. I got to three hours and 19 minutes last night.
Thank you 🙏🏻
This is amazing to hear Chan. Huge healing took place for you. You deserve all your healing and happiness my friend 🙏 With so much love and bright blessings, Jess 💞
Free yourself...MUCH LOVE
Yes! Thank you for your comment friend 🙏 Much love to you too, Jess 💕
I admitted of being angry and felt betrayed for it. So I am trying to listen to this to calm me down
I hope that this helped you release the anger my friend. You deserve peace ❤️ With infinite love and blessings, Jess 💞
@@Ilivethelifeilove thank you good lady Jessica
I really enjoy listening to this affirmation, it’s helped more then I’ve expected, it’s my favorite! Thank you 🙏🏼💯🙏🏼😍
That's so amazing to hear Veronica! So glad that you loved these affirmations! Keep listening my friend - you deserve all the abundance and healing that they bring you 🙏 I'm sending you love and light, Jess 💕
The way I feel right now, I will be listening to this 24/7 morning noon and night for a whole month or I'll make it 40 days & 40 nights .. definitely felt like a Soul Cleanse to me last night and now continuing into this morning. Thank you Jess 🙏🏼 Would you be able to do a You Are/ I Am affs on strengthening ones Faith in God / Goddess / the Divine? 🌬️🌕🌊✨🕯️🧿💗
This is so wonderful to hear Sharon ❤️ You deserve those wonderful feelings my friend ✨ I have added this to my list of requests for you. Sending you big love and bright blessings, Jess 💞
@@IlivethelifeiloveThank you 🙏🏼 so much Jess 💞 Shall be keeping an eye 👀 out for this much needed one too 🕯️🫶🏼🕯️🌕💜🙏🏼
There is a magic in ur voice.. Much love
Thank you my friend, that really means a lot 🙏 sending you so much love, Jess 💕
God bless u dear 💓
I have only recently found you and knew straight away you are gifted 💜.. beautiful work.. thank you for spreading your light and love 💜🙏
Thank you for your kind words my friend, I appreciate your comment. Love and wishes of happiness to you friend, Jess 💕
Thank you for this thorough & very specific cleanse for mind, body & spirit, and then replacing it with the blessings of gratitude. 💛
You are so welcome my friend 🙏 It is truly my pleasure! Wishing you so much love, happiness and abundance, Jess 💞
So helpful - I am letting go! :)
That's so amazing to hear! Keep listening and releasing those negative feelings 🙏 With so much love and bright blessings, Jess 💞
Thankyou for these beautiful affirmations.I listen to them regularly.😇
True holding a grudge hinders you
One listen through the night and i already feel free and rejuvenated
I love to hear it! ❤️ Keep up the beautiful practice Nicole!! With love and light, Jess 💞
I really love your guided meditation. Can you please do 15-20 min videos more often?
Thank you
I will my friend 🙏 I have just released one today. Sending you love and blessings, Jess 💞
Thank you 😊
I've listened for a few nights now. Is it normal to feel a bit down? It's as if my anger was my driving force for so long. I'm not sure who I am without it. It is necessary, I know. It is dangerous to live in perpetual anger. I just feel so tired and drowsy and unsure.
I'm slow to anger really. I will save this video to watch whenever I feel like punching a wall :)
I'm sure a narcissist will be near by 😉
@@jenniferbloh-michael8662 Don't mind that that was three months ago. 😂 That wasn't the real me it was the silly me.
@@jenniferbloh-michael8662 I wanted to see how people would react. I like your reaction lmaoo
Your videos help me get through lots of things in life so i just wanna say thank you❤
Every single word- so powerful. Thanku💛
Ready to move on! Ready to be free 2021
When I hearing this,I feel my leg and feet vibrating.
This is a physical manifestation of the energy shifting my friend! Magic is happening 💫 with love and blessings, Jess 💕
Thanks for what you do. It has helped me a lot. Many blessings to you 🙌🏼👁💋
You deserve it my friend 🙏 may huge abundance and joy be yours! ✨ With love, Jess 💕
Most uncommonly healing - and fast, too = thanks, Namaste, Kirk
This is such a help when thoughts of past hurts keep me from sleep.
Sending you so much love and healing energy ❤️
This is powerful healing Thank u 🙏🏻❤️
This blesses me. Thank you!🙏🏻❤️
You are so welcome Stuart. May this track bring you everything you need 🙏 with love and blessings to you, Jess 💕
Sorry for asking but english is not my first language, but when you say thank you for your healing, is it that you are thanking me for my healing or i am thanking for my healing? thank you❤
Hi - not a problem my friend ❤️ It means that you are thanking the Universe and showing gratitude for YOUR healing 🙏 I hope this helps. With love, Jess 💞
I had a weird experience listening to this one. Usually when I listen to “You Are” Affirmations, I get nightmares. Like, REALLY bad nightmares. And I always chalked that up to me having extreme PTSD. Okay, fine, great. But I’ve read a few comments saying the same thing and that they were gonna stick to it. So I was like, “Yes. Good plan. I’ll do that.”
Normally I listen to the PTSD-specific ones, or the Anxiety ones. This afternoon, though, in light of my jealousy and insecurity issues causing mega problems within my romantic relationship, I decided to try this specific one.
And I didn’t have a nightmare. Instead, I kept waking up and, I guess while half asleep, I actually DREAMT that the woman speaking in the video was telling me nasty things.
For instance, I woke up, heard her saying something like “Thank you. Thank you for being yourself” or something along those lines. Then I dozed off slightly and I SWEAR I heard her say “You know I’m lying, right? I’m using you. You’re my puppet now” or something absolutely absurd along those lines and I just…
Idk. What the fuck does this mean? More PTSD I suppose :’)
Hi Nicole,
I am so sorry to hear that you had this unpleasant experience whilst listening to one of my videos.
Having unsettling dreams, especially at the beginning of listening to these Reprogram Your Mind While You Sleep tracks, is very normal. This is part of the healing process. If you can imagine that your brain has had a certain set of thoughts settled there for so long and now you are shaking them up. You are unsettling them, you are sorting through the negative thoughts and releasing them. You are replacing them with new, positive thoughts. This is part of healing process and necessary to reprogram your mind for the better. It is therefore very normal for some negative images/thoughts/feelings to come through in your dreams as you release them.
Does this explanation help? I struggle to speak specifically to your individual experience and what that means and since I am not a trained therapist I wouldn't like to overstep my boundary.
Trust the process my friend. You are safe and all is well. Sending you much love and light,
Jess 💞
Thank you.
My intention is forgive my self and others people who heart my. Thank you for help.
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Prayer to restore everything that was stolen by other people's anger, my youngest hair, my beautiful voice, my American big wedding to my Caucasian godly husband👰🤴💍💍🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🎤🎶🎵
Heavenly father help me to release all negative mood swings and emotions and toxins, i am a bride to be, heal my mind , body and soul for my beautiful marriage here in the United States of America👰🤴💍💍🇺🇸🇺🇸🇺🇸
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My soul feels so good 💜 thank you!
You are so welcome Antonia! You so deserve it my friend 🙏 I'm sending you big blessings and love, Jess 💕
I find this very relaxing and soothing.🐾💝🦄
I am so happy you liked the track Gina! Thank you for your support 🙏 I'm sending you big blessings and love, Jess 💕
Thank you so much, I learned a lot from your affirmations. God bless you. 🙏
You are so welcome Jacklyn! I appreciate your comment and support 🙏 I'm sending you big blessings and love, Jess 💕
Hi I just wanted to ask do you have anything on how up be present. I love these affirmations. My son asks to listen to them every night. Now it's a common practice in our home. Thank you so much and God bless everyone in need of healing.
Hi there, I don't have any meditations specifically focused on presence or mindfulness - they are more of a general theme throughout all of my meditations. I love that you are sharing these with your son ✨ Sending you big love, Jess 💕
I think it’s workingggg , night #3 complete lol
Just wanted to suggest doing a video on shame. ❤️❤️❤️
I needed this tonight thank you
You are very welcome Serena ❤️ Sending you so much love and healing energy, Jess 💞
after listening to this i woke up with a bad stomach ache. it felt like if i had been clenching my stomach while i was asleep
I am sorry to hear that my friend! Perhaps listening during the day might be a better alternative for you? With love and blessings, Jess 💞
Thank u
I feel light and relaxed ❤️