This is all so very true. I had been suffering so badly from “systemic sarcoidosis” and depression. I took this before and had forgotten. I ran into a tiktok video that jogged my memory on this. I took a cup before bed and within a half an hour I began to feel better. I’m a 40 something, black, male. I’m telling y’all this stuff works. Make sure it’s real TART cherry with no additives or preservatives.
As a breast/ bone met cancer . Cherry tart has worked wonders for me . Within a day even I now can stand up longer and bending down is easier. It’s definitely a winner for me
I got gout once I tried to let it pass naturally but it was a very slow recovery about 2 and a half weeks in I tried Tart Cherries. After using the pills for 3 days my gout reduced much faster.
Just had to share my experience with tart cherry extract after watching this video! I've been using Rawya brand for a few weeks now, and the results are amazing! 🙌 What really blew me away is the noticeable improvement in my sleep quality. I used to struggle with restless nights, but since taking tart cherry extract, I've been waking up feeling refreshed and ready to tackle the day. Another improvement is with the muscle soreness! 🏋♀ Tart cherry extract has been a game-changer in speeding up my recovery time. I've noticed less post-workout stiffness, allowing me to push harder during my next session. I did my research before trying it, and the anti-inflammatory and antioxidant properties of tart cherries are no joke! It's become a staple in my daily supplement routine, and I can't recommend it enough. When I run out of tart cherry extract, I always keep a supply of dried tart cherries in stock-easier for me to reach. I take around one handful of cherries, and it truly regulates my sleep cycle.
Thank you, kindly! I believe in montmorency tart cherry 🍒 juice! I’m healing from a broke ankle with! I needed die hard evidence for my Sister, whom is an NP. I also am using her Cryotherapy machine with the cherry juice! Great results. Plus I lost 4.9 pounds of inflammation in 24 hours. Thank you for information! I forwarded your video to her, along with other Dr.s supporting, Tart Cherries! 🍒Blessings
You’re wonderful! I’m coming back from 13 brain surgeries in five years. 1500 mg tart cherry powder form mixed in water one hour before bed is that your suggestion?
recently i broke down at work, like i'm a robot or something (they wish) and my legs and feet have been feeling like they are murdering me. I was fine before, and try as I might, I didn't understand what I was doing GOOD before. you clued me in. I was sick and so I was taking all of this anti-everything vitamins and stuff. The sickness went away so I stopped taking them. LOL
I want you to keep working till your 100. ❤️🙏😇🙏❤️. I had injection 2019 for shingles in my right arm I can’t lift my arm up why. Please help me it’s so disabling 😱🙏 your the only person that makes sense 😢
I suffer from gout in the right ankle, feels like I have badly sparained my ankle😩 just ordered some cherry supplement from Amazon, hope it works, I’m in so much pain😢
My Mother has had gout a few times in her ankle that she broke a few years ago and has tens and. We started up the tart cherry extract a week and a half ago. She's doing much better now. Hearing these benefits I've been taking it now too. Is your ankle better now?
@@dbombaable yes much better now, I was prescribed colchicine, that also helped, I’m keeping up with the cherry supplements though,I have arthritis so it could reappear anywhere?
The supplement didn't help me either with my gout. Here's my suggestion: 1. Drink plenty of water daily 2. Take Vitamin C 3. Drink cherry juice daily 4. Try to lose weight 5. Minimize alcohol consumption I haven't had severe gout in 2 years. When I feel the start of gout, I immediately take Colchicine (prescription) twice daily for a couple of days. I also take naproxin every 8 hours. The gout is 90% gone within 2-3 days instead of the 10 days it used to last.
Does anyone know if the doctor in this video is answering any of the questions posted in the comments? I wanted to know what is the recommended dosage, tart cherry extract to take for gout maintenance for a 123 lb female? Also the dosage for gout flare up? She is 83 years old. Has diabetes taking metformin. She has lost a lot of weight bc she is limited foods due to gout. I’ve been giving her boiled eggs for protein. Fish is a hit or miss. So I skipped the fish altogether. I use to give her salmon but even that gives her gout. Tuna also gives her gout. So many foods to avoid. The only protein I can give her without giving her gout is boiled eggs. If I feed her vegetables it’s okay. She doesn’t get gout. But the minute I give her any type of meat, chicken, steak or fish, she gets gout attack. So the boiled eggs and vegetables are the only thing she has been eating. And lots of water daily. Keeping her hydrated seemed to have kept the gout flare ups at bay. And I give her 1 kiwi, or orange, or a banana daily. And nuts as her snack. Brazil, walnuts, cashew, and macadamia nuts with dried cherries are go to snacks. It’s been such a crazy week bc she kept having gout attacks. And I am thinking hind site, she was not drinking enough water and that was a believe the culprit. The pain in her right hand seems to be there a lot. And I am not sure how to take the pain away. The gout in her foot has gone away but the hand pain is still there. Any holistic advice on what to help her with the gout in her hand? And has reduced somewhat bc of drinking lots of water But she still complaining of pain. Will the tart cherry extract capsules help her for the gout flare up in her hand? Please advice the daily dosage for gout flare up in her hand. She has taken colcrys and prednisone for the gout in her foot. But it didn’t take the gout away in her hand. Need advice for the gout in her hand.
No, because the juices have a lot of added sugar usually. Added sugar is very pro oxidative. This is a supplement that is actually very beneficial when bought as an extract because it’s singles out the active ingredient that you want in this case. The natural source would definitely be better than the juice because you don’t eliminate the fiber, but you would have to eat so many tart cherries to get the benefit that you would from the supplement.
@@erickreveles8464I disagree. Most tart cherry juices are unsweetened, and when you drink them before bed, there's no need for extra fiber. For a good quality tart cherry juice, look at the Lakewood brand that's at most grocery stores. They have a not-from-concentrate variety that I like.
Montmorency is probably the best. I use a nice concentrate and make a drink with honey and water and a little sea salt for electrolytes. I didn’t realize I would feel better overall but I just started.
I use Rawya and can recommend that one. However, it is not just tart cherry extract; it also contains nigella sativa seeds, which work better for my needs. Alternatively, you can consume dried tart cherries on their own, which has also been beneficial for me when I run out of my supplements. The brand I prefer is Berrilys, and I am satisfied with it. There are likely other brands available as well. Just ensure that the product has no added sugar or oil.
I am impressed with your advice. I bought some tart cherry after listen to you and have been taking 1 a day for almost 2 weeks but I have not noticed any difference in pain. The label says 3,000 mg tart cherry and I remembered you said 1,500. Now I look at the back of the label and it says 300 tart cherry extract. Should I be taking 5 instead of 1 a day?
I just saw your video. Thank you so much!! While you were explaining the benefits you held up a bottle of the supplement. I would like to know which Cherry Supplement you like for yourself.
You can purchase Dr. Warner’s Tart Cherry Extract formulation directly from our website. This extract contains 1500mg of pure tart cherry extract, with none of the sugars or bitter taste found in tart cherry juice or fresh cherries! www.thewelltheory.com/product/tart-cherry/
I'm not a doctor, and I don't give medical advice, but a carnivore/keto diet is Helping inflammation big time. I switch off between carnivore and keto.
This is what you do to make better money post med school. If you look the part like she does you can do this car sales routine using non scientific thought and terminology. Quack
Much respect goes out to this doctor 🫶🏽👍🏽 she is not on here pushing synthetic drugs on people but teaching you how to heal with natural healthy super foods like tart cherry. I been using the juice but now that I know there is an extract it’s on and pooping because I suffer from bad bad Arthritis I think I’m even dealing with cervical arthritis but I know it Osteoarthritis for sure.. I wish she was a nj doctor I would go to her.
People should be able to feel the need to take what they feel is right. Lots of doctors will push to use their medication and I believe the best doctors are the ones that give people information on medications that can help them that won’t cost them an arm and a leg.
This is all so very true. I had been suffering so badly from “systemic sarcoidosis” and depression. I took this before and had forgotten. I ran into a tiktok video that jogged my memory on this. I took a cup before bed and within a half an hour I began to feel better. I’m a 40 something, black, male. I’m telling y’all this stuff works. Make sure it’s real TART cherry with no additives or preservatives.
Would you mind telling which brand you like and also if you prefer the juice concentrate or capsule form?
Hey what brand have you found?
I buy Organic not from concentrate, it cost a little more,
How long have you used this supplement ?
@@edristaslimi3320almost two years. Just 1/4 of a cup to a half cup before bed. Makes a big difference
As a breast/ bone met cancer . Cherry tart has worked wonders for me . Within a day even I now can stand up longer and bending down is easier. It’s definitely a winner for me
I got gout once I tried to let it pass naturally but it was a very slow recovery about 2 and a half weeks in I tried Tart Cherries. After using the pills for 3 days my gout reduced much faster.
I like how she explained how chemical meds work faster than natural but natural can definitely work.
Love these videos that get right to the point .. well done
Just had to share my experience with tart cherry extract after watching this video! I've been using Rawya brand for a few weeks now, and the results are amazing! 🙌
What really blew me away is the noticeable improvement in my sleep quality. I used to struggle with restless nights, but since taking tart cherry extract, I've been waking up feeling refreshed and ready to tackle the day. Another improvement is with the muscle soreness! 🏋♀ Tart cherry extract has been a game-changer in speeding up my recovery time. I've noticed less post-workout stiffness, allowing me to push harder during my next session. I did my research before trying it, and the anti-inflammatory and antioxidant properties of tart cherries are no joke! It's become a staple in my daily supplement routine, and I can't recommend it enough. When I run out of tart cherry extract, I always keep a supply of dried tart cherries in stock-easier for me to reach. I take around one handful of cherries, and it truly regulates my sleep cycle.
This woman is… outta this world
Just found her and subscribed to all!
Wow! Doctor, you broke it down. You made it concrete with your examples and how it works on you.
Thank you, kindly! I believe in montmorency tart cherry 🍒 juice! I’m healing from a broke ankle with! I needed die hard evidence for my Sister, whom is an NP. I also am using her Cryotherapy machine with the cherry juice! Great results. Plus I lost 4.9 pounds of inflammation in 24 hours. Thank you for information! I forwarded your video to her, along with other Dr.s supporting, Tart Cherries! 🍒Blessings
My mom has done a lot with cherries and she is almost 96.
Holy shit an intelligent doctor that recommends food and good daily habits as medicine not just synthetic drugs. Smart woman are very attractive
I hear you loud and clear! Great advise and well explained!
Jahovah gives good gifts by means of his son
Amen!!
You’re wonderful! I’m coming back from 13 brain surgeries in five years. 1500 mg tart cherry powder form mixed in water one hour before bed is that your suggestion?
Thanks for the advice just researching about this tart cherry for long-distance running and working out
recently i broke down at work, like i'm a robot or something (they wish) and my legs and feet have been feeling like they are murdering me. I was fine before, and try as I might, I didn't understand what I was doing GOOD before. you clued me in. I was sick and so I was taking all of this anti-everything vitamins and stuff. The sickness went away so I stopped taking them. LOL
Does the Organic 100% Cold pressed Tart Cherry juice work the same?
That was excellent!!! Thank you!!!
Ordering some now because of you
Thank you. Struggling with arthritic fingers and will add this the the tumeric/ginger/black pepper capsule I just started as well.
How are you? Update?
Excellent information
I want you to keep working till your 100. ❤️🙏😇🙏❤️. I had injection 2019 for shingles in my right arm I can’t lift my arm up why. Please help me it’s so disabling 😱🙏 your the only person that makes sense 😢
Let me go ahead and follow you. Finally a doctor invested in herbal care. Ohh Myyy Geez
🥳🥳🥳🥳
🙌🤝🙌🙌🤝🙌
I suffer from gout in the right ankle, feels like I have badly sparained my ankle😩 just ordered some cherry supplement from Amazon, hope it works, I’m in so much pain😢
My Mother has had gout a few times in her ankle that she broke a few years ago and has tens and. We started up the tart cherry extract a week and a half ago. She's doing much better now. Hearing these benefits I've been taking it now too. Is your ankle better now?
@@dbombaable yes much better now, I was prescribed colchicine, that also helped, I’m keeping up with the cherry supplements though,I have arthritis so it could reappear anywhere?
Take Quercetin 500mg.
@@mikevanderberg6291 update, the cherry supplement didn’t work, I stopped drinking alcohol and eating red mead, cleared up now😁
The supplement didn't help me either with my gout. Here's my suggestion:
1. Drink plenty of water daily
2. Take Vitamin C
3. Drink cherry juice daily
4. Try to lose weight
5. Minimize alcohol consumption
I haven't had severe gout in 2 years. When I feel the start of gout, I immediately take Colchicine (prescription) twice daily for a couple of days. I also take naproxin every 8 hours. The gout is 90% gone within 2-3 days instead of the 10 days it used to last.
Which capsules of tart cherry is in her hand?
Does anyone know if the doctor in this video is answering any of the questions posted in the comments? I wanted to know what is the recommended dosage, tart cherry extract to take for gout maintenance for a 123 lb female? Also the dosage for gout flare up? She is 83 years old. Has diabetes taking metformin. She has lost a lot of weight bc she is limited foods due to gout. I’ve been giving her boiled eggs for protein. Fish is a hit or miss. So I skipped the fish altogether. I use to give her salmon but even that gives her gout. Tuna also gives her gout. So many foods to avoid. The only protein I can give her without giving her gout is boiled eggs. If I feed her vegetables it’s okay. She doesn’t get gout. But the minute I give her any type of meat, chicken, steak or fish, she gets gout attack. So the boiled eggs and vegetables are the only thing she has been eating. And lots of water daily. Keeping her hydrated seemed to have kept the gout flare ups at bay. And I give her 1 kiwi, or orange, or a banana daily. And nuts as her snack. Brazil, walnuts, cashew, and macadamia nuts with dried cherries are go to snacks. It’s been such a crazy week bc she kept having gout attacks. And I am thinking hind site, she was not drinking enough water and that was a believe the culprit. The pain in her right hand seems to be there a lot. And I am not sure how to take the pain away. The gout in her foot has gone away but the hand pain is still there. Any holistic advice on what to help her with the gout in her hand? And has reduced somewhat bc of drinking lots of water But she still complaining of pain. Will the tart cherry extract capsules help her for the gout flare up in her hand? Please advice the daily dosage for gout flare up in her hand. She has taken colcrys and prednisone for the gout in her foot. But it didn’t take the gout away in her hand. Need advice for the gout in her hand.
Hi can I ask if I can take tart cherry capsule with other supplements. Thanks
Thank you Dr. excellent!!!
Thanks dr.warner
Dr. Warner, is drinking tart cherry juice just as beneficial as taking the extract?
Yes, I would like to know as well. Thank you.
Same
It does but don’t drink much of it it’ll make you go to the bathroom 💩🚽 and give you bad gas at least it did for me
No, because the juices have a lot of added sugar usually. Added sugar is very pro oxidative. This is a supplement that is actually very beneficial when bought as an extract because it’s singles out the active ingredient that you want in this case. The natural source would definitely be better than the juice because you don’t eliminate the fiber, but you would have to eat so many tart cherries to get the benefit that you would from the supplement.
@@erickreveles8464I disagree. Most tart cherry juices are unsweetened, and when you drink them before bed, there's no need for extra fiber.
For a good quality tart cherry juice, look at the Lakewood brand that's at most grocery stores. They have a not-from-concentrate variety that I like.
thanks for the great info
Which brand? What brand is she taking?
please recommend an affordable form and appropriate dosage.
Thank you do you recommend the juice or the pills ?
Great videos
On your Mediterranean diet is there a book that provides sufficient recipes and information that you would suggest.
How about herniated disks? I need to get off ibuprofen, it’s so bad for you
So is the juice good to drink
.tart cherry juice?
Does this exteact rid your body of uric acid ?
Dr, is organic tart cherry juice the same as the supplement? thanks 🙏🏼
Yes. You just want to make sure the juice is pure concentration. As the supplements are high concentration and not diluted in any way
Montmorency is probably the best. I use a nice concentrate and make a drink with honey and water and a little sea salt for electrolytes. I didn’t realize I would feel better overall but I just started.
Are there any particular brands that you can suggest,
Some have higher mg per tablet. Generally what is good brand high quality
I use Rawya and can recommend that one. However, it is not just tart cherry extract; it also contains nigella sativa seeds, which work better for my needs. Alternatively, you can consume dried tart cherries on their own, which has also been beneficial for me when I run out of my supplements. The brand I prefer is Berrilys, and I am satisfied with it. There are likely other brands available as well. Just ensure that the product has no added sugar or oil.
What is a good quality brand of tart cherry
Try RW Knudsen organic...you can get it from a natural grocer
thank u
Dr Warner are their any side affects of tart cherry supplements? Thank you
I heard her say less pain and inflammation.
Is it safe to take 2500mg daily? It helps so much with sleep!
I take 10,000mg pills twice a day and I’m fine
love you, Doctor.. so quick and concise
How much MG of tart cherry extract capsules do you recommend for gout patients
10,000 worked for me
I get Botox to stop a head tremor. Will this affect my Botox since it’s an antioxidant?
I am impressed with your advice. I bought some tart cherry after listen to you and have been taking 1 a day for almost 2 weeks but I have not noticed any difference in pain. The label says 3,000 mg tart cherry and I remembered you said 1,500. Now I look at the back of the label and it says 300 tart cherry extract. Should I be taking 5 instead of 1 a day?
Most holistic pills take months to really FEEL improvements🙏🏿
At the end of the video, she said 1500 mgs. at night...
It's probably 10:1 concentrate so the 300mg supplement is 3000mg worth of tart cherry. It's common look for 10 :1
I just saw your video. Thank you so much!! While you were explaining the benefits you held up a bottle of the supplement. I would like to know which Cherry Supplement you like for yourself.
You can purchase Dr. Warner’s Tart Cherry Extract formulation directly from our website. This extract contains 1500mg of pure tart cherry extract, with none of the sugars or bitter taste found in tart cherry juice or fresh cherries!
www.thewelltheory.com/product/tart-cherry/
I'm not a doctor, and I don't give medical advice, but a carnivore/keto diet is Helping inflammation big time. I switch off between carnivore and keto.
You mean you take it right after dinner or before sleep? I saw the advise is to take it with meal.
Take it twice a day. I take one when I wake up and one just before I go to bed.
When she said help you last longer I thought she was about to say I bed 🤦🏾♂️🤦🏾♂️ my mind is ruined
if you have IBS FODMAP tart cherry allergy
How many times to take tart tormeric?
Twice a day
Creatine monohydrate and vitamin C works better.
Something is attacking ur nerves Doc, and u have arthritis. Try the manganese
I drink cherribundi. Sometimes for some reason they make me shit my brains out. It’s good tho
needed potassium
My mission is to introduce you to the father and the son. Try the manganese, don't take when u take calcium. Psalm 34:8
Amen♥️
This is what you do to make better money post med school. If you look the part like she does you can do this car sales routine using non scientific thought and terminology. Quack
Can I take Tart Cherry during the day time ?
Yes, there's no issue with taking it in the daytime.
Much respect goes out to this doctor 🫶🏽👍🏽 she is not on here pushing synthetic drugs on people but teaching you how to heal with natural healthy super foods like tart cherry. I been using the juice but now that I know there is an extract it’s on and pooping because I suffer from bad bad Arthritis I think I’m even dealing with cervical arthritis but I know it Osteoarthritis for sure.. I wish she was a nj doctor I would go to her.
People should be able to feel the need to take what they feel is right. Lots of doctors will push to use their medication and I believe the best doctors are the ones that give people information on medications that can help them that won’t cost them an arm and a leg.