My Gastritis Has Finally Healed
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- Опубликовано: 29 сен 2024
- After 3 years, my gastritis has finally healed. I've been dealing with Gastritis, Acid Reflux and IBS for the last 3 years. It's taken a lot of trial and error to find what works for me.
Buy L-glutamine: USA: amzn.to/2U8lqO7 UK: amzn.to/32qpVYG
I will continue to make healthy recipe videos and Paleo day of eating videos, for anyone interested in following my diet.
None of the information in this video is meant to be medical advice, this is just what I have found works for me and is purely anecdotal. No part of this video is meant as medical advice.
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Took me 2 yrs to cure my gastritis, no pharma meds, change of diet, no stress, prebiotics, ox bile, bone broth is a must 👌🏻
What do you eat during healing process?
Your diet plz tell. We need supplements to support during gastritis since our stomach is unable to absorb all the minerals from food due to gastritis so we need suppliments to support
Did you done endoscopy and did they didn't found anything?
Because you can say it's healed because no symptoms, but it's still there, will go back quickly if you get stress or make bad diet.
Does ox bile works with bile reflux?
stress is a killer. as someone who doesn't want to have children but you have to babysit for someone with no choice, this has took a toll on my health, mentally and especially my gut health.
Heyyyy!!!
Congratulations!
I started following you this summer when I had h.pylori. I remember you talking about your awful erosive gastritis. Then you went on these diets. I felt so bad.
But brother. I'm very happy for you! That's awesome!
Plz contact no
Amazing video, thank you so much.
Eliminating milk sounds like hell. But maybe you are right.
Hello. I Listened To Your Video. It Sounds Like You Had It Pretty Bad. Myself, I've Been Having Upset Stomach Problems For About 5 Years Now. I Guess Its What You Call Gastritis. And It Sucks When Your Stomach Problems Acts Up! Every Time i Deviate to the wrong foods, my Upset stomach Problems always acts up. And it sucks! But when i stay on the healthy foods, Fruits and vegebles ect, my stomach does ok. I try to stay away from all acidic foods, high colestereal foods, fatty foods, and heavy meats. Must stay away from all fast food restraunts, because the food in these places is all Poison.
My Question is, Will Brown Whole Wheat Bread Cause Your Stomach Problems to act up?
Hey same I don’t have any other issues than having upset stomach. I am having this issue probably for 5 years. Most of the time I have upset stomach. I can’t pinpoint which triggering foods are but I am somewhat sure that fiber rich food make it worse. Did you heal your gut completely?
it was helpful.... I am going through the procedure.....
Bhai ab kaisa feel kr rahe ho? Theek ho gya?
@@epididymitishomeremedy3696 yes bhai... The treatment really helped me... I'm taking naxpro rd from last 6 months..
@@PradeepKumar-eq7kj bhai h pylori tha apko? Aur kya problem h apko? Gastriatis ya kuch aur!
@@epididymitishomeremedy3696 pet ka TB tha mujhe....gas wala issue bhi tha... to mix dawali chal rhi thi...gas +TB ki
@@PradeepKumar-eq7kj gas alag h bhai..gastriatis alag h.. ab theek h?
I noticed most of my gastritis symptoms occured after using a strong antibiotic...
Anybody else with the same experience?
me!
Last year I got into the hospital for 3days due to GEA/stomach flu and my gastroenterologist inject me with an antibiotic which I forgot specifically what the drug name was, and she prescripted me another antibiotic to drink, name is levofloxa*in for 3 days in a row. Surprisingly after that my digestion is awful till now. It turns out a new findings on my gastric. I have antrum gastritis (my biopsy result states i have focal active gastritis).
What I feel by now is burning sensation on the upper abdomen nearby my bill right always two hours after im eating. I cannot handle my hunger, which i have to eat for every 4 hrs, then I now cannot eat refined sugar, gluten, starchy and greasy, oily, citrusy, dairy...... really sucks, i hate it so much in the begining but after half a year i could really accept that i should really have to stick into "good" diet for the sake of my gut to heal. Insanely sometime toomuch natrium like flavoring powder and spice can do upset my gut :(.
I really hope y'all never been in this awful and torturing disease.
and I'm looking forward to hear everyone has the same problem like mine is on the way healing
Im really sure everyone has their own limit and unique management as the same as their microbiome. Because everyone has different microbiome really... You can watch "Gut Hack Health" on Netflix that describes a lot about this issue.
I was diagnosed with H Pylori on Aug 2nd 2022. Took antibiotics for 10 days. Antibiotics gave me side effects worse than the bacteria: heart palpitations, dizziness, diarrhea. They definitely worked; but now I cut out gluten, lactose, sugar, dairy, alcohol, caffeine. Taking celery juice, cranberry juice, green tea, brassica tea (essence of broccoli sprouts), cabbage juice, bone broth, organic supplements for digestion enzymes, Kefir, kamboucha, sauerkraut, probiotics, salads, veggies, fruits, and proteins. I am feeling way better two weeks in. I told Gastro to do Endo and Colonoscopy. I want to know for sure if I have gastritis/ulcers or any other problem. Doing that this month Sept 2022. I have learn your gut is so important and needs care. I hope by now you are cured. Cheers!
Hi how you feeling now, and what were results?
@@GodmadeTrends Endoscopy confirmed gastritis. Colonoscopy found 1 polyp 2 cm no cancerous cells; removed it, little diverticulosis (lack of fiber in diet). Body core ultrasound found 1 polyp in gallbladder. Fatty liver. Aloe Vera juice helped with gastritis symptoms. I have lost 35 lbs (230lbs to 195lbs) I need to lose another 20lbs. Doing 40/40/20 diet (protein/fat/carbs) using carb genius app. Found insulin resistance (starting of prediabetes). Walking about 6k steps during the day work breaks. Using Dminder app to track my vitamin D and when to sunbathe. I was super low in Vit D, potassium, magnessium, etc. I even did a DNA test from Geno Palate and found I am slow metabolizer of alcohol = my body turns it into fat instead of burning it. Prone to low Vit D, A, E, zinc. I was a walking heart attack or worst. I feel very good now. All symptoms gone and feeling empowered with all the knowledge to get healthy. Most Doctors know crap about nutrition and only prescribe pills to meet a quota. It us up to each of us to take care of ourselves and be our own advocate. Cheers.
@@svca12218 great news I’m going through it myself. Haven’t done any endoscopy colonoscopy tests. Waiting on stool test results and just changed my diet at the moment. It’s quite frightening when I think about it too much though
@@GodmadeTrends It is frightening; but that is a good thing. I took it as a wake up call. After so much research, you will learn that our body starts healing itself if you put the correct food and nutrition into it. Watch Dr Berg and others in youtube who provide great information. I double check any claims reading real scientific papers in PubMed. Who knew you can even dissolve gallstones with your food? tumors, cancer, inflammation, Insulin resistance; pre and even diabetes can be reversed with food; BUT we can't go back to eat the junk/crap if we don't want to end up in the same place again. Cheers!
@@svca12218 totally agree big wake up call, and made me realise I’ve taken this unbelievable creation we call our body for granted. Yes I’ve been bingeing on Dr Berg, Dr Mandell and many others. Food really is supposed be medicine
I had it since 2016 I have lost weight but by listening to this video I hope one day I ll give testimony .God will heal all these things .Thank you for sharing this video🙏
How many kg /lbs you lost your weight due to this gastritis problem
Same here .14 March 2015 .I have lost weight and still battling 😢
Amen 🙏🏽
Since 2018 and I am still struggling. It is getting worse this days and I am scares. I lost too much weight. 😢😢
You went through and endoscopy and colonoscopy got diagnosed with gastritis and not one health care professional advised you about your diet? Unbelievable, glad youre feeling better bud
Even MY GI didn't says anything. What to avoid and what to eat. She just prescribed PPI that's it😢
Mine either.. I knew I had to cut out food but I still asked: ok, pantoprazole for a month to heal chronic gastritis but what about diet? Should I do something? And he said: no, eat as normal… (so irresponsible right?)
@@decortree4930got same answer with my Gastro. So helpless
@@decortree4930 did your gastritis healed?
0:29 its the absolute worst hearing other people's experiences with gastritis be so short lived while youre over here suffering for 4 years. its so demoralizing
Did you get anxiety?
And how was your mental health during this time?
Mine is bad, I’m having a flare up 😢
Cabbage juice and alovera and celery and carrots and apple red apple 🍎 and potatoes juice kale and spinach in the empty estomac 30 minutes before eating food 3times a day 🙏
I am to happy for you. Greaat man, camon. I wish you the best for the rest of your life 👍
Greatly appreciate you sharing your experience with us! I can’t wait to heal from my gastritis!
How are you now?
I was diagnosed with chronic, severe gastritis via endoscopic biopsy. The worst thing is feeling like a brick is sitting in my ribs and the crippling nausea. I'm taking triple therapy for h pylori now but I know this is only the beginning of my healing journey. I'm so glad to hear you're feeling better.
Sighhhh, im right there too. Endoscopy last month. PPI's not really helping that much. I guess i'll have to give up my 2 ounces of coffee in the morning too, after my thai food, tex mex, curry.. so depressing.
@@coffeecupwithtea I'm so sorry, Eric. I hope you heal fast. The PPIs didn't really work for me either. I think the H2 blocker I'm on now seems to offer more relief.
Thank you. Sorry to hear that it is painful and uncomfortable, the beginning was definitely the worst for me.
I hope you heal up quickly. Wishing you all the best.
I have gastritis erosion plz give me your mb nb what I do
How are you feeling now? I have gastritis and GERD and nausea is my biggest symptom. I have lost 10kg. I hope you have healed :)
Hey guys, I have been dealing with gastritis for a almost 2 weeks due to previous alcohol consumption with ibuprofen. I just wanted to share that consuming cabbage juice has greatly improved my symptoms . There’s research out there that shows cabbage juice has helped many people with chronic stomach issues.
Had to sit down and watch your video in it's entirety. I appreciate you taking your time to update us and share your experiences with us all. It makes people going through the same thing feel so much better knowing there's hope and others sharing the same experiences.
God I hope I don't have this for three years.
i swear
hey bro it's been 7 months how it's going?
Me too...
Hey man how r u?
this is my 4rth year suffering from thos
excessive alcohol consumption and energy drinks + coffee gave me les lax with GERD.
i used to think it was the liver because of the upper right, center and left abdominal pain but turns out it was EPIGASTRIC tenderness all along.
the pain also radiates to your back
Same
@@charitychepchirchir8235 I used to drink enough alcohol to sedate my entire class everyday day
Same here I have back pains sometimes
@@charitychepchirchir8235 i can also your pancreatic
I had h pylori and cleared it stomach felt wonderful afterwards came off PPi after long use. I got pain in this same area as you. I'm like it so different many trips to hospital/ doctor thinking my liver. One doctor said maybe it is your stomach. Started back on Omeprazole low dose. Had another Endo h pylori gone mild gastritis I'm scared to death to go back on PPI that hypersecretion is the worst. I have been off them going on 2months I swear coming off of them is what caused the mild gastritis. But I needy stomach to heal doctor recommended 3months. Then stop well don't you taper down on these
Having gástricas is very difficult! You are in so much pain. Sometimes I can’t cope. Do people find that the pain wake them up at night?
Excellent and very helpful video. I also knew right off the top to eliminate dairy, cheese, most legumes, etc.
Fab video it's the worst thing to have I'm struggling especially as worried about cancer
Excess acid is due to the mind.
Cabbage juice and alovera and celery and carrots and apple 🍎 juice 2_4 times a day for month or two will help lot and mastic gum like chew gum and use coconut oil and olive oil mix heal estomac lining
How and when to take coconut oil and olive oil mix
@@aileen8492with food
@@aileen8492potatoes juice and celery juice in the morning with the empty estomac after 30 minutes eat food
Are you healed
@@iinotscot not yet because I do it once a month you need to do it every day 3_5 time for few months
nOTHING WORSE THAN FEELING FULL AND BLOATED ALL THE TIME. i REALLY APPRECIATE YOUR VIDEO.
Yes! Cant even walk feels like it constrict everytime I move or walk
I’m so pleased for you Simon. I know exactly how you used to feel. I’m in a flare right now. Big hugs xxxxx Thank you for your videos 💕
We happy for you !!!
Just to add on what u said cabbage juice is also very good when it comes to healing the stomach.
Thank you Simon so much. I'm a couple of months into the chronic gastris journey and your video is so helpful and encouraging.
I found out that potato juice can heal gastritis and ulcers also acid reflux. I started drinking it two days ago. This is so painful for me. I get back pain, heavy chest , night sweats and also some fever during an attack, it wakes me up during the night, can barely sleep properly.
Has it worked for you?
Potato juice makes my stomach hurt too!
I'm going on ten months I am doing a lot better thank God now I'm learning how to deal with this and not stress
I'm suprised you are able to eat meat as we are always told red meat raises our cholesterol levels???
Oh my so happy to hear after 3 years you are cured of it .. you just gave me all the hope I’ve been needing so bad cause it’s almost 2 years since I’ve been dealing with it .. I have had a good month without pain but two weeks ago I had a piece of cheese cake for my birthday and here I am. Going through it all over again .. but glad to know you can still heal after so long
Was it because of hpylori?
Have you try aloe vera i help with mine it disappears and has not come back at all
@@claudiahermosillo4904 thank you.. thankfully I finally healed from it as well .. I did try aloe too it was huge help .. whoever is going through stomach issues don’t let a doctor tell you there is no cure or you need to be on meds cause there is always a cure for everything naturally .. we are in the Information Age seek and he who seeks he shall find ..
@@DannyDiViNE nice to hear your healed right on brother. I just been diagnosed been a month . This suks severe gastritis. I changed my diet and doing anything I can . It's is depressing though having trouble sleeping anxiety and stress , any tips ? You take meds ? I am trying to heal naturally. I took to many antibiotics in the past and im done with meds . Any tips would be appreciated. Glad your good now that's awesome
@@alejandrocasarez5624 what are you taking?
Does anyone have pain in upper left chest from gastritis from time to time?
Hieee...there...yes I had a very bad left chest pain. The pain was so severe that i thought I was gonna have a heart attack. I had to go for blood test and to my surprise doctors told me that my CK level was high so they suspected that i might have heart attack but they did further test like ECG and echo test but all was negative until I went to see a gastrologist and I was told that i had acute gastritis.
Yes me
Thanks for the information. Living the same thing at this time . Greetings from Quebec “Canada”
How did you get your calcium in without dairy? Vegetables do not contain enough calcium to meet the daily required amount. Any help would be appreciated!
i’m so happy to hear there’s hope. i am approaching my 2 year anniversary :( w/ no progress and numerous medications
😞 it seems it never ends. I am dealing with Gastritis for over a year now.
Buy slippery elm capsules and aloe vera juice
I've just found out I had this 2 weeks ago. I'm so glad I found your content. You've really eased my mind. I too have been on a similar diet (keto) for two years. I've had these symptoms for a good 3 years and I swear I've made it loads better. I've just literally cut out dairy and coffee and I have to say I don't bloat anywhere near as bad as I did. Blessings to you. 🙏🏻♥️
Have you fully recovered?
Can You drink alcohol now?
Best things for gastritis is chlorella and cabbage juice...
I'm currently making my cabbage juice now I found out about it last night
Plz write English on your video
Cabbage juice and alovera and celery and carrots and red apple 🍎 juice and potatoes juice and kale juice green juice 🥤
Did you feel tired or fatigue while with gastitris I .dealing with it now it seen is calming down but the tireness and fatigue still there thanks
This is very helpful. I suffered due a week and immediately went to a hblocker and bland diet with aloe juice. Week two I'm on a ppi and still mostly bland diet with protein drinks. Waiting for the endoscopy to find out more.. I've experienced several of the symptoms you are explaining. Thank you for sharing so thoroughly.
U gave me hope ❤️
Can you tell us what it feels like when you heal it? How can you know that you have healed without having an endoscopy?
No more symptoms
Good what helped me a lot (more than PPI's) was D-Limonene (Lemon peel extract) it really took my acid down a level for sure, I still on the healing journey when you had coffee was it stomach pain or heartburn that you got? I get loads of heartburn.
Take cabbage juice and alovera and celery and carrots and apple red apple 🍎 juice and alovera and coconut water and , alkeine food avocado 🥑 and meat and potatoes and cauliflower and broccoli not acid foods and spicy food and sour food and no cola just water
How much time did L glutamine take to heal your problems?
I cannot imagine being awake for those two procedures, I just had them done in December on two different days and was knocked out for both. Kudos to you, man, glad you're feeling better!
Why would I be awake for this?😉
They only put you asleep in America because they want to charge you the money for the anesthesia
Do all endoscopy procedures go awake? I thought they make you sleep for that tube to go in
@@Alexa-eo4tfI was also up. Scared to death HBP 177
I'm so happy for you but God 3 years, I hope it's not gonna be that long for me, I can't do much of anything the way I feel 😓
I had colonoscopy and endoscopy and check estomac acid put camera in the estomac it was horrible and had haital hernia surgery Link 🔗 titumum magnetic to stop acids didn't work , cabbage is the best
thanks for this information bru, i was diagnose with erosive gastritis or chronic with hpylori, and done with 14days antibiotics after 1month im negative now, its already 7months pass by after my antibiotics, if i stick to vegetables my comfort food, my stomach discomfort/pain is gone, but when i drink softdrinks to test if im healed, a day after the pain and discomfort will be back..mybe i need to stick to my diet for a long time like yours.. i will try it for 1 year all vegetables because this is my only comfort food.
I’ve done exactly the same. Any time I test it with soft drink though it can take me a few weeks to recover from this one drink. Really bad acid reflux for few weeks after. So frustrating how long it’s taking. Now I’m going to try my vegetable diet for a full 15 months and retest with a can of coke 🤦🏻♂️
How are you doing now ? Also, did your gastritis cause burning pain?
@@asbestosflake5749 coke is a bad idea, try something less spicy and less acidic.
Are you healed now?
@@harshshah2812 yes 100% its been 3 years now , after gallblader surgey im healed takes 1 year to fully healed
I feel like I wanna eat continuously and I can eat a lot, lost weight, burning pain...
I had gastritis too. My stomach hurt and felt like it was on fire............Aloe Vera Juice w/o sugar helped my stomach a lot.Glad that your stomach healed up
This is not fully healed, because you still have symptoms if you get away from the diet.
I'm looking for a full cure, where I can eat and drink alkohol with friends like everyone else. First remission then full heal, I hope it will take me 2 years with diet, ox bile, prebiotics, bone broth, gelatine and fish collagen + some more.
i can’t wait to repeat your words.
i also have e elevated candida along with gastritis. but i’d take candida over gastritis any day. this burning in my upper abdominal is really nasty.
i want to thank you from the bottom of my heart for making this video, because it gives people with gastritis the hope to heal.
you’re doing Gods work.
you’re story is very inspiring, and i’m glad your over that pain.
thank you.
Hi Is there a way for me to talk to you privately please about this gastritis you give me some information months ago under another video but i have some more questions i need to ask if you don’t mind
@@kensalove9434 : i don’t mind, but how do you suppose we speak in private without posting personal contact information online? lol
glad to help if i can !!!
@@ginoasci2876 what’s your ig
@@kensalove9434 : what’s ig ?
I heard someone say....DO YOU WANT TO BE A SLAVE TO YOUR TASTE BUDS OR A MASTER OF YOUR HEALTH... the foods you "give up" if they put you back in your life...man its worth it
Cabbage juice and broccoli sprouts is good
did you ever get dizzyness and out of breath?
Cabbage juice and alovera and l glutamine powder no citric acid nothing acidic foods
I become free from tummy pains and now my tummy pains has come back. I feel like it worser now. I am so scared that i got something very bad.
Mine came back with vengeance. Worse than before
Thank you for sharing. Wow you really described it well.
I have been eating paleo for years and I had a recent flare after being super hungry and eating a huge gluten free pizza, that immediately caused fire for days and few more aggravations later on and here I am , can barely sleep at night. I do remember my digestion system was peaceful before.
Any burning after a meal seem to calm after eating natural antibiotics like raw garlic with a meal. Which makes me wonder what the source of the burning is. Must be some kind of infection. Maybe not the kind doctors understand. Water between meals also soothes things a lot.
Calming down my soul, my mind makes a HUGE difference.
I can’t wait to put this chapter behind me! Amen!
Burning (inflamed or infection)
Congrats on the healing,ive been having upper stomach pain since feb had full blood count done no other symptoms so docs dont suspect anything sinister but ive been worrying everyday and lost some weight dont know over how long and hoping its through worry
What did the doctors say about ur health issue?
Great info brother...After having gastritis for years i am going to give The Palio and but L Glutamine to see if i can have the same results you had. I appreciate all the information you gave us.
How r u feeling now?
How are you now bro?
Oh my God that’s what happens to me for e it was more than 3 years it thanks 🙏Go I’ve healed with good diet and I enjoy eating my foods now thanks God 🙏🙏🙏🙏
Stress can cause gastritis and drinking too much liquid while eating can lower acid in the stomach causing the valve not too close. CBD gummies or CBD oil helps with stress.
I've had gastritis on and off for about 14 years...I'm over it
That’s a shame. Have you healed or found anything that helps?
Can gastritis give pain on left side of flank ?
I’ve currently had it for about 7 months and can’t go anywhere or hang out with my friends without feeling nauseous and fatigue. It burns so much and I can’t control it. I finally get my biopsy, ultra sound, and hida scan results in may. I hope they find what’s wrong and a procedure or different medication can help. You sound so much better from your gastritis video. So happy for you !
How worse is your ftigue mate? I personally have my limbs feel so limp and my walking seem to be out of balanced(mildly) general weakness overall..Along with the stomach issues
@@burnhard6638 well now I think my fatigue in general has faded now. But it used to feel like mild weakness even when I was laying down. Even if I was moving around the house I had to sit down somewhere. Recently just found out my problem is (I hope) a hyperkinetic gallbladder. So hopefully removing it will help
@@ccbred Dang, good to know its subsided.
Have you healed ?
@@landagreen yes I no longer have gallbladder problems. I got some acid reflux still so im taking sucralfate and it is working. I just have so much anxiety stored from when I did have gallstones so the anxiety is really physically affecting me rn 😔
Once the stomach acts up, did you find your headaches would start? I also have trigeminal neuralgia, so my pain pills must have caused my gastritis.
How long did you take ppi’s?
Have you ever had a fever due to gastritis? I’m currently bedridden with a fever. No coughing or sneezing, throat is fine, sinuses are fine. Just a fever with my stomach hurting. Wondering if something similar happened to you?
Same here but now I'm going to ayurvedic treatment
I have gastritis and yeah i get fever sometimes with the flares
I've had chills and fever with it.
Yeah, i had a fever and gastritis, i got my blood test done, i had a very high white blood cells count due to bacterial infection.
How are you doing now?
I'm experiencing the same problem of gastritis. I have been under treatment for the last five months. But when I stop taking esomeprazole I feel pain and discomfort. So encouraged by your testimony, hoping to get complete healing
Do you take esomeprazole how many times a day? What diet do you follow?
Drink Aloe Vera juice
Give us an update video please 🙏
Hiee there....Just wanted to know if anyone in this thread do have the same symptoms as mine.
1.Severe Abdominal pain & Back Pain on and off
2. Chest pain not frequently
3. Sometimes I feel hot esp my back
4. Cough not frequent
5. Shortness of breath
6. Headaches
7. Loss weight
8. No stomach bloating or bleeding
9. Eating is normal
I was diagnosed with gastritis as of last year 2020 I have my gastroscopy done and result was that my upper stomach and lower Abdomen was inflammed but not that sereve. Being prescribed with Omeprazole and Pilokit, had my blood and stool test for h pylori but it came negative.
I do have shortness of breath and chest pain with my gastritis. I think the shortness of breath is because acid got into my lungs and sinuses. It took a really long time for it to get better, its been almsot 2 months and im still not 100%.
Lol i was Hpylori positive, but with no gastritis, i have GERD instead
@Yvette monique What can I tell you, its been now close to 10 months and I still have a weird feeling breathing sometimes. But I am now able to go about my day normally if I dont think/focus on it.
Have you tried holding your breath? I feel like sometimes its me trying to breathe too much and having a CO2 buildup. I am still watching my diet, not eating any gassy drinks or coffee, even chocolate(although i cheat sometimes) , avoid acidic food like oranges, lemons or pineapples. I also avoid drinking any water with my food, always drink water on an empty stomach and remain your upper body straight after eating. Certain chemcials and dust also make me act up, like bleach. My issue I feel is mostly on my sinuses/airways although im pretty sure my lungs arent doing perfect either.
Thankfully I do feel improvements month to month, but they are very small and sometimes I question if its not me just getting used to it. I also have some bad days where I get a little flare up. I am sure its all linked to my stomach, my stomach its not able to holddown its contents, including gases, and its coming up to my airways.
@Yvette monique Diet is very important. Also making sure you are always upright so the acid stays inside your stomach. You need to raise your bed as much as you can so that your stomach is much lower than your throat/upperchest. Only drink water on an empty stomach. And make sure you are eating enough calories everyday, specially meat for healing. I recommend taking some magnesium supplements(with your food) too.
My chest stopped hurting after 1 month or so, and my gastritis no longer bothers me. My main problem now is tons of burping, weak stomach sphincter, and my weird breathing issues.
@Yvette monique magnesium helps with inflammation and bowel movements. But for your chest burns you need to not eat what I told you and try to keep your stomach acid in your stomach by not bending forward or backward, specially after eating.
Try watching videos of Dr. Berg . He has good advices concerning gastritis .
To my knowledge I've had it approximately 5 and a 1/2 years. Induced by a benzodiazapine, called Ativan. Suffice to say it has not been pleasant. Just started realizing recently what I've been dealing with, with the help of my TCM practitioner. It had been a mystery to me prior to this for years, more agonizing from a mental and emotional standpoint than the physical almost. Just not knowing that is. But now I'm confident I can fix it!!! 🙏❤️
You said you still have reflux? Are you doing anyhthing about it? Mine affects my breathing which sucks. As if the gastritis wasn't enough.
Thanks- so many similarities for me - trying to work through at present, without pills.
Omeprazole started to bend me double with agony for hours.
Tried Famotidine for 28 days.
Less pain when taking effect, but bearable.
Now -desperate - trying no meds & eating carefully like you. GP not really interested.
I am Convinced is Gastritus!!
So trying to heal self naturally.
Again you have reinforced my motivation & painful journey.
IF YOU AVOID GRAINS THEN WHAT IS TO BE EATEN
Is it the same with gerd?
Interesting klaper m.d. says in RUclips video that simple supplement l glutamine is very important in healing gut lining.
I don't believe it's that simple, but when something cheap, and safe it's always worth trying if course along side clean diet void of standard American diet, processed garbage food, rancid oils, sugar high fructose corn syrup overkill, ect
I got a referral for the endoscopy and colonoscopy today.
Gastritis is no joke 😅❤❤
Did you stop taking your PPI And healed from your diet only?
now your appetite is good
what about yoghurt and cheese, do they mess you up? Do you drink tea? Fizzy drinks? Alcohol?
Thank you so much for sharing. So pleased that you found a solution to this awful affliction.
I started diagnosed having gastritis by doctor about a month ago in early October 2022. Probably because i take NSAID medication without having meal once because i was in a hurry. The duration of me taking NSAID is 3 days. Then after that the symptom hit me hard midnight. I feel nauseous and my skin turned pale. Fast forward a month later, right now. I feel better now but my condition will worsen if i walk too much. Basically i cannot do normal activity for almost a month now because the symptom will rise again if i did too much activity. Right now i'm still on my medication. Mainly omeprazole and antacid for morning and night.
Did you stop your medication like omperazole and such during paleo diet?
I had it for 8 years now on and off sometimes I can go months without pain but other times it can go for days or weeks :( the pain is as painful as contractions I heard people get different pains mines is so bad I can’t even move.
Did you ever loss weight??
@@Ben-cp6nb
Yes you will lose weight because you don’t eat like before
@@Ben-cp6nb
Look at your diet be really strict on it
Same here
3 years!!! Holly shit. How long will i have it……😞
U have erosive gastritis or chronic?
They put me out for colonoscopy and endoscopy and surgery i was out too
Dr. Peter Osborne has loads of videos on gluten & the issues it causes, but he’s mentioned that some of the other gluten foods such as oats, corn, sorghum & even rice, plus ‘gluten-mimicking’ foods such as dairy (casein, not lactose) & buckwheat, etc can also be problematic for some. My years of IBS stopped - literally overnight - after dumping gluten, refined sugar & dairy.
Raw potato juice is supposed to be very good for gastritis, which I am struggling with atm, so have just started taking. Just had one juice so far & there does seem to be a little improvement.
Take l glutamine powder and alovera and oats milk only almond milk or coconut milk
Hi - I’m also diagnosed with mild erosive gastritis. I feel weak, dizzy, nauseous. It’s been a year, now I have started eating boiled food I feel better some days & worse some days. I hope I get better just praying for my health 😇
By watching your video I hope I’ll get recovered soon:))
Thanks to you for making such amazing video!!🤗
How are you now? I have the same symptoms suffering for 8 months nw. What meds you're taking?
@@iinotscothey, not that great. But better. So I used to feel weak & dizzy and one day I pushed my body and started running and then my dizziness is much better than before
@@iinotscotI’m taking pantocid& levosulpiride. Please consult your doctor
@@NehaSharma-ku4koDrink Aloe Vera juice
Didn’t try ayurveda ?
Could you make it short and give us the answer
Ive had gastritis for over a year and have only ever taken omeprasole to heal it but the last few months its been constant with the tablets hardly helping at all. I'm only now doing some further research and have started a very strict diet with foods im allowed following reccomendations from a book. The book suggests i try the diet for 90 days then slowly incorporate foods back in one by one, then not have any alcohol for a year after ending the diet to allow the stomach to fully heal. My question for you is, are you now able to drink alcohol now you are healed (if you drink anyway sorry this is the first video of yours i have seen) ? I know seems a minor element compared to all the pain and obviously healing is the most vital thing, but I'm only 21 and have already lost a lot of my social life to my gastritis and would love to hear from you so i can maybe have some hope for the future that my healing is possible!
If I may recommend, no alcohol at all, if may set you back months. No coffee or tea, no fried food, no citrus, no legumes.
Don't loose hope
Elie have you cured your gastritis
No tea at all? Also not chamomile and green tea?
Pooja Verma no not yet
I lost weight I am 72pounds
My gastritis pain is in my lower rib cage and back not in my abdomen and it 24/7. Dont have pylori or any other symptom so cant understand it. Well done on your recovery.Good luck.
How's your feeling
@@noemavargas9966 No let up 5 months now.
I have exactly the same symptoms. Just beneath my rib cage and two points in my back. I’ve been battling this for 18 months, I’ve lost 42lbs, but the symptoms are gradually tapering off, and I’ve put on 14lbs. I’ve adopted a lectin free diet. I eat similar to this guy. Be very careful of gluten, dairy, coffee, cocoa, legumes, sugar, hydrogenated oils, onions and tomatoes…to name a few. Good luck, keep going!
@@goodstufff3971
Hieee...there...how a you feeling?
How long have you been having this sickness ??
How did you take the L Glutamine? How much did you take and what time of day? I've read that it's best to take it on an empty stomach. Is this what you did?
Have a look at Stephanie Wittek’s Chanel. She takes it and shows you how much. Funny as I’ve just ordered mine. Xxx
@@teresagould6987 did it help you?
@@chadthunderstorm8148 unfortunately I’ve been rushed in and out of hospital with Crohn’s disease. So didn’t get chance to try it. Now I’m trying to sort out my Crohn’s lol 😂 sorry !
@@teresagould6987 crohn's disease? Isn't that a life long thing?
@@chadthunderstorm8148 yes but I’m going to try the SCD diet ect that has helped lots of people and children to put it in remission. Fingers crossed 🤞