Bahiya aap one of the best mentor best youtuber ho maine apki video dekh kar apna game improve kiya hai bahiya mai fast bolwer hoon mai 16+ka hoon mai apna cricket ko upper level par kasse le jayon kaise mai ranji khel sakta hoon Plz make a video bahiya plz
Bhaiya mere paas 5, kg ka madicin Bowl h but ky me ush se kr sakta hu use because maine abhi madicin Bowl ki krni start kra hai so can you clarify my doubt?
Bhaiya main backfoot se hi bowling karta hu aur chahe kisi ke pas throw hi karna ho mera backfoot aage hi nahi aata isliye main short bowl tej nhi kr pata upay bataye main paresan hun
Do we need to pull our non bowling hand from up to down or do we need to flow our non bowling arm like a cart wheel as James Anderson does? Which is more practical and efficient? I personally feel pulling non bowling arm is bit impractical with me.
bhaiya kitna weight wala medicine ball le
pls reply
Please start with 3 kg and after few months of progression you can go upto 5-6 kg
@@Athleteworld thanks
@@Athleteworld vaiya apsr prsnl baat karni ha to kaise kare..??
me insta pe nhi hu..
Thank you bhaiya 😊👍
Bhayya I purchase nivia 5kg medicine ball but it doesn't bounce like in this video
Bahiya aap one of the best mentor best youtuber ho maine apki video dekh kar apna game improve kiya hai bahiya mai fast bolwer hoon mai 16+ka hoon mai apna cricket ko upper level par kasse le jayon kaise mai ranji khel sakta hoon
Plz make a video bahiya plz
Besabri se intezaar mai rehta hu aapki videos ka 🧡🤍💚
Bhai fast bowling me key attractors knee dominant bowlers ke liye bhi same hai kya? Jo Steffan Jones sir ne bataya hai?
Ha bro
Bhai umran malik knee dominant hain ya hip dominant?
@@hamdanchoudhary6329 knee
Bro i am a fast baller I'm 13years old which weight would you prefer pls
Should front on fast bowlers use the side way med ball throw??😕😕
Which brand is best for medicine ball According to you please suggest.
Bhai first like and comment and share and view
Bhi bowling mai pace kaise niklega
Please repley
Bhai ye exercises start kar ne se pehle ham kis type ka warmup kare please reply
What's the ball weight. Which is best 3 or 4 kg
Nice video bhaiya bowling workout video
Bro from Bangladesh make a video for fast bowler fitness work without going gym
Bhai 3 kg ke medicine ball se bahot accha effect huva hai👍🏻
Lekin meri baye hath ki kalai pain kar rahi hai, koi upay bataiye please 🙏🏻
Vaiya apne gym tour ka Ek video banao. Or batana yeh Gym homegym a Local gym hai..
Bro i am 15 year med pacer with ball upto125+ after this my pace will increase or.not
Bhyya please reply I am 15 year old boy and how much weight med ball I should buy
Bhaiya basket ball se karu kya mai ye workout...please reply bhaiya 🙏🏻🙏🏻🙏🏻😭
Basketball light weight hota h kafi, you need medicine ball brother
okay bhaiya thanks for replying...🤩☺️
Hip or knee dominant dono is exercise ko kar sakte hai
Yes both can do
Bhaiya medicine ball se brace leg hoga
Bhiya medicine ball h but wo loha ka ball h bhiya to kya kara please reply me
Thnx for video, but make a video for body strength plz🙏
Great Work Satyam 🔥🙌 keep going like this😊😇🧿
Bhaiya kya apka full week ka gym workout plan ko week me 6 days perform karna hoga?
Bhaiya mere paas 5, kg ka madicin Bowl h but ky me ush se kr sakta hu use because maine abhi madicin Bowl ki krni start kra hai so can you clarify my doubt?
Can we football or any other big ball instead of medicine ball?
Bhaiya gym training program se realated or vedioes bnaiye
My front foot faces towards 2or3 slip, so how can i make it straight ????
Plzz answer
Bhaiya Mai 15 years Ka ho kya aap mujhe bata sakte ha ki mujhe Kitna kg ki medicine ball Leni chaiya
Thanks 4 days ago i bought a medicine ball😅✌️
That’s great 😀
Bhaii bowler ko wings ki exercise karna chaiye
Hi sir,, sir my medball has no bounce with 4 kg still will it work?
Hello, yes it will work 👍
Can i doing this with volleyball?
Bhai beginners k liye 3kg ball sufficient h??
Bhayia katna kg ke honi chaia yaa ball plz vatna
Sir plz analysis krdo mere bowling action ka
bri mera back foot bowling pe slip hota h bar bar iski waja tezz runn up ya kch orrr ?
Thanks Bro
Can we do this exercises before bowling session.
Yes you can do
how many days a week we can do this workout
Bahiya kitni kg ki chaiye 1st bar bowling ke liya
Bhai kitene kg ka medicine ball chay
Weak main kitni din karna hain bhaiya?
Sir next video on hyperextension please
Make video on load up sir
How to change load up
Big fan sir jii ✌️
Thanks 🙏😍
Bhaiya main backfoot se hi bowling karta hu aur chahe kisi ke pas throw hi karna ho mera backfoot aage hi nahi aata isliye main short bowl tej nhi kr pata upay bataye main paresan hun
Bhai mera haath meri body se dur rehta hai ball releasing time pe
To mai kya kru bhai??
Please bta do bhai
Kon sa drill kru bhai
Really helpful Video
But sir what is weight of this medicine ball??
Thanks 😊, weight of the medicine ball that i have is 5.5 kg but if you are a beginner than you should start with 3 kg
I'm 12 years old my bowling speed 95 kmph
I am also
Sir meri kaffi samay se lower back injury hui hai. Bahut kuch karne ke baad bhi nahi thik ho rahi hai. Ab me kya karu? Please help me.
You can contact on my instagram page @athlete___world
@@Athleteworld ok
Medicine ball weight for a 17 year old boy??
Kitne weight ki ball le?
Bhaiya aapka higher pace kitna hai bowling fast mai... Please reply 🙏🏻🙏🏻🙏🏻🙏🏻
@@RahuulGhoshh kaise pta apko ??
My highest pace which was recorded in 2019 when i was playing U19 state ( divisional) was around 125 average
Oo..thanks sir..for replying again
भाई कोनसी बोल अच्छी है जो दीवार पर या जमीन पर अच्छी बाउंस होती है मैं जेवलिन थ्रो करता हूं
Bhaiya❤❤❤
Do we need to pull our non bowling hand from up to down or do we need to flow our non bowling arm like a cart wheel as James Anderson does? Which is more practical and efficient? I personally feel pulling non bowling arm is bit impractical with me.
If pulling is impractical for you than you can cart wheel, whatever feels good do that 👍
@@Athleteworld ap kaise karte? Efficient kaunsaa hotaa hai? Cart wheel yaa pulling hand?
Ball ka weight kitna hona chahiye
1 like 🥰🥰🥰
I was watching u from 5k sabuscribers
Thanks brother for your support through out the journey 😊
Bhai 4kg lene se koi prblm hoga
Bhai main backfoot se hi bowling karta hu is liye meri jyadatar bowl fooltoss ho jati hai koi solution batay
(मो. हाशमी बलूच पठान) भाई मुझे अपनी बोलिंग स्पीड 140 करनी है कैसे होगी बताओ भाई मुझे मैं बहुत बहुत परेशान हूँ
16 age medicine ball kitna kg ke le
Plese Suggest The ball Weight It Will Help Eveyone
The weight of the ball should be 3 kg
Amazing video ❤️❤️❤️.
Should these exercises be done daily ???
Thanks 😊, these exercises has to be done only 2 times a week
@@Athleteworld why we shouldn't do this exercise on daily basis???
@@Athleteworld ???????
@@amannayak9353muscle needs equal time for rest and workout as rest is equally important for muscle growth
?????
Can i use 12kg dumbell because i don't have medicine ball ??
Dumbbell cannot replace medicine ball brother
♥️♥️
Jai hind 🙏🙏🙏
Sir aapka age kitna hai...reply sir...please🙏🏻🙏🏻
Im 22 rn
Sir plz sir 1 month se try kar raha hun
Big fan sir plz reply
Hey😍
Sir mene apko mera bowling action dm kiya he plz analysis krdo
Sir plz sir krdo analysis big fan
Plz sir😭😭😭
Sir 1kg ka ball hai chalega?
No atleast 3 kg
Sir fast bowling karte samay wrist ko ja marna chahta hu waha nhi ja raha kya karu
Bhai ap ki speed kitni hai
Thanks sir
Most welcome 🤗
Opp
Can we use any other ball like football or basket ball instead of medicine ball ?
💯❤️🙏
Sir mene apko dm kiya hai air apko mera bowling action kiya ap reply dedo sir
😍🔥
😊🙌