How to do a back dive tuck position feat. Hongping Li | Olympians' Tips

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Enjoy watching two time Olympian Diver for Team China and now Olympic Diving Coach for Team USA Hongping Li give you some tips and tricks to improve your back dive tuck position. There are three very important elements of the back dive tuck: The Take Off followed by the Tuck position and then the straight position to the water. Practice the backdrop tuck first on Dry Land, then move into the water and focus on keeping a straight body line during the Take Off. During the tuck position, always try to keep your eyes on your toes. Remember and exercise all of these three elements and you will enjoy this dive so much!
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[@rockinrachel4826]

Saw this right after finishing morning practice

[@endritharizi5076]

I wish I had you as a coach, I am not a professional diver much so ever, only once a week and no dry dive at all and boy I am stuggling with this one, but definetely I will make.

[@kierandressle1287]

Don’t u just love slow motion dives

[@quantumchase]

Such a technical sport that requires a lot of patience.

[@thiccasi4n480]

Everybody gangsta till people start turning into right angles

[@ASENEWAGE]

Exelente lo practicaré está cuarentena

[@igorkonoplyanko5601]

nice video, but very brief

[@5ksubscriberswithoutanyvid648]

*does anyone else just binge watch these?*

[@mikschwick5277]

the diver is my coach now

[@danielalevels]

🔥

[@_Rakoon__Rakoon_]

This is gonna help me a lot in future lol.

[@Ngormanphotography]

I always do a backflip

[@miryamvelasq3700]

Genial .

[@aminurrahmanrahman1806]

Very nice vedio

[@alinametelkina3124]

I have a RUclips channel

[@CapAnson12345]

Just for fun I'd like to see someone do an old fashioned feet first dive in the olympics.

[@noobyng3569]

It looks so easy... But it s not lol

[@JohncharleS20042]

This is so hot, the hottest one is Tom Daley 🥵