Bro if 70kg person doing workout regularly and consuming 30 to 40grams protein per day(due to financial situation). Is this useless or will it be helpful in long run
Guys don't do deadlift like this sure the spin will go😮 ...they r not doing properly while lifting spine is in blend position for them... nearly it's take one and a half years to do 75 percentage of proper correct lift...
100 Comments have arrived. The fat loss video will be out soon. Remember to stay Tuned 💓
Where is kavyaa akaa want in all video😢😢😢
We want weight gain video 😢
@@shrinathlk2860Ada gaaji potta ithu fitness da loose koothi
Niceeee
😂😂@@ROSE_GAMER_FF
Enjoyed this vlog. Please do more vlog with Vishal bro
End vantha vickyzaro bro full vlog paniruntha enum fun irukum bro 😂 do more like this
Nooru comment 😷
Seems like the goal is not too far
11:19 it's good to do lengthen parcial for hypertrophy as well even better.
Happy to be the 50th comment.. please do the comparison on Soy isolate vs whey protein difference
Achacho motha tharuthiramum onnu kuduthey
0:59
Dai nee sonnanuthan Avatar whey vangi try Pannu teast kavalama iruthuthu da don't try that brand 😢☹️😠
1:25 bro neengale sollirukingha milk la whey add pannakudathunu
Vishal 🔥🔥🔥🔥
all my fav natty influencers in a single video
Lol 😂
Adhula rendu peru natty ila
@@vishnuvb6543 theriyo comedy ku poten santhosh matum dha natty
@@Vicks_y0 asveth is only natty bro
@@vishnuvb6543 no bro
Aama santosh prem Ku 1m subscribers iruku
Love the vlog🎉❤😂
5:06 apdi na enna da 😂😂 santhosh bro
Expecting vishal mma fight with athleteindian just see a skill of him
Enna da puthusu puthusa kelappi udreenga 🤣
Kanju pona Vishal 😂
Here santhosh becomes a student 😅
Bro if 70kg person doing workout regularly and consuming 30 to 40grams protein per day(due to financial situation). Is this useless or will it be helpful in long run
30 40g protienn is not enough for your recovery only you can reach 100g protein cost-effective
Saggital nu solumbodhu..santhosh bros reaction was 😂
Just do it clam and be a gym person...even ronnie coleman not giving this much sound...😢😢😢
Expecting more vdo woth vishal
Future la pannirlame ✌
Whenn whenn
Guys don't do deadlift like this sure the spin will go😮 ...they r not doing properly while lifting spine is in blend position for them... nearly it's take one and a half years to do 75 percentage of proper correct lift...
" Verum 180 top set oda niruthikuren " verum 180 ah bro - 🐒 14:02
Haha 180 😅
100 comments 😂
If they fit ask them to do just 50 push ups...they will not do ...
Perusa irunthu ulla pogathu 😅😂vroo
Bro you lose your technic over explosiveness . And you should priorities technic and than exploed the concentric
Hi bro! What’s that chalk that you used? Do you have a buying link?
santhosh prem is in the main feature in this , but yall didnt even bother giving him a mic ?
First thing iinfulencers not a fitness trainers and Dietican do not believe
1
Want to see vishal, vicky zaro and yuva in one vlog 😂... If possible add big lee too
Vanmam kandippa venum nu solreenga, rightuuu
@@theathleticindian solution um kedaikalaam la 🤪
deadlife:i think just 150kg.👀
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Even pull ups they r doing wrong...
100 cmt
Ash vro🫡😌
Asveth - 🗿
Vishal - 🗿
Santosh - 🤡
Bro Vishal Bro va Biglee Kooda workout panna vidunga
Vishal flexibilty to the point.
Yes we want
Let's make it happen !
We want
We need less workout more talk between sessions
Exact boys talk in the middle of each rep
expecting more like thisa
Really worth uh triple threads🌪️
Vishal 😅😅 avaru than powerlifter mari irukaru
Upload more videos bro
Solrathuku onumila good good special vishal
7:12 😂
Bro video shooting ku ena cam use pandriga!!
Bro orey oru help unga camera model mattum sollunga plzzz
Where the vid @?
We need more videos like this bro!!
Fitness factory new branch ah?
Bro want more vlogs wating for chest and shoulder day workout with vishal bro
Bro unga camera model mattum sollungaa plzzzzzz
Natty means what bro
Want
Sollu yaa
What is the thing they drunk through dropper before workout???
107 comments
Protection is important lol rollin 😂
Hi bro naa breakfast ku replacement ah banana or apple la smoothie kudipen bro. Does it helps me to loose my fat or not.
100 comment
100 comment
What is that liquid
5:09 Aptina Enna da 😂😂Lol
How many sets of squats bro😊
Bro what's different between whey vs ISO?
Bro full day meal vlog podunga broo
5:04 you can clearly see the difference between
Fitness knowledged person 🗿🗿and Content Creator 🤡
Bro which camera your using ?
Vishal did clean pull-ups
Hi bro! What’s that chalk that you used? Do you have a buying link?
bro whight loss video please
Nooru comment
Nooru
Diet pls
Diet
Wholsome da deiiiii
❤😂🔥👍
Bro
Big fan
Thank you !
❤❤
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Proper diet vedio bro
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Pls weight loss video
Aiyoo ❤
100 cmnt
Bro Neenga ena camera use panniringa
Yeah