Free Attempt Selection Google Sheets File for Powerlifting

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  • Опубликовано: 27 окт 2024

Комментарии • 15

  • @antonjohansson4141
    @antonjohansson4141 2 года назад +1

    Yesterday I had my first comp. I've done 18 weeks of the intermediate 2.0 leading up to it. Had a small break in between to get it in line timing wise. For the comp I also used the attempt selection. I love them both! Comp went great! Tomorrow I will start the program again for a comp in November. I especially love the instructions the come with both the program and attempt selection. I've really learned a lot about power lifting this year. Keep up the good work! You are truly awesome!!

    • @brycebyte
      @brycebyte  2 года назад +3

      Ah Anton thank you so much for letting me know!! We're happy to help, seriously

  • @siwoz
    @siwoz 2 года назад +1

    Love that you're still putting out such solid, thoughtful content.

  • @chickynuggers
    @chickynuggers 2 года назад +4

    Hey Bryce!! I love the intermediate 2.0, definitely one of the best free programs online. I had a question about it tho, any reason it is 9 weeks long in particular? I would love for a 12-13(ish) week long version, i feel like that would be money!!

    • @brycebyte
      @brycebyte  2 года назад +3

      Hey great question! We felt that most intermediates don't need 12-13 weeks between testing periods and actually can make substantial progress between shorter time intervals. While there's nothing wrong with waiting 12-13 weeks, an abbreviated training cycle allows for progress and keeps attention and focus, too

    • @chickynuggers
      @chickynuggers 2 года назад

      @@brycebyte makes sense, thanks for the response!

  • @OSCN.
    @OSCN. 11 месяцев назад

    I wanted to get a custom program however at the moment I have a slight niggle in my leg and Lat. Would it be beneficial to have a consolation with you guys first to talk about how to progress my lifts

  • @modybakr440
    @modybakr440 Год назад

    Iam still waiting for anew video 😢😂❤

  • @modybakr440
    @modybakr440 Год назад

    Why you stopped making videos you are making a great content ❤

    • @brycebyte
      @brycebyte  Год назад +1

      intense burnout and a lack of significant reward structure, community, or work/life balance, unfortunately

    • @modybakr440
      @modybakr440 Год назад +1

      (Excuse my English am Arabian) Believe me you had became very famous here in Arabian powerlifting community because of your beginner program and the intermediate and your knowlgable videos because of dahab powerlifting channel maybe you can just make a single video every month it will be great and useful for powerlifting community it's getting bigger every day please come back and don't give up the powerlifting content need people like come back don't care about the likes you can market your programs and get money from it

    • @brycebyte
      @brycebyte  Год назад +1

      @@modybakr440 Thank you for the message here. One thing I want to do is share a lot of the collected information I've built up to this point. I plan to do that still

    • @modybakr440
      @modybakr440 Год назад

      Can you promise me to make a vid 🥲😅 just make deadline day and you'll make it
      you can just make a 1 reel maybe a quick information
      And remember Will alone is not enough 💙

  • @ryankim9203
    @ryankim9203 2 года назад

    the strength athelte rules!

  • @arcaneknight9799
    @arcaneknight9799 2 года назад

    Do you remember me?