Transform your Body : www.fitx120.com/ FITX120 is a gamified fitness program dedicated to transforming 10 Lakh people to become their fittest version thus making us one of the fittest states of India. Contact : 81240 62117 , 98400 93351
Tharun bro dumbbells all workout and benefits ku oru video poduga nera paru ena benefits nu thariuma pandraga........Edha video vanu or edha mari yaru ku Achu doubt erudha like poduga ya comment ku 🤌🏻💪🏻
Tharun bro naa home work out panren daily 100 push-up 100 sit-ups and 30 pull-ups itha vachu body improve panna mudiyuma Enakaga oru video poda mudiyuma naa unga video pathudhan workout start panna please replay pannunga 😂😂
Hi Tharun..❤️🙋🏻♂️ Pandi Sakthi nu Oru Gym Couch Romba Hard aa Train Pannraaru, So andha Maadhi Panni 60, 90 Days la Transformation Kondu vara Mudiuma?? Side Effects Irukaa?? Please Post a Detailed Video about That, Or Simply Reply Me Bro.... ❤ Love From Srilanka..
All right bro I suggetion thanni thagam edukkum pothu kudicha pothum and app vachu remind panna thava illa bro oru carrect ana workout farmate a weekly 5to6daysku plann panni thodarnthu atha concentration a chenjale pothumone day restum reguler waking or cycling weekly 4days workout good foodwater thagam erpadum poluthu that's over bro❤
Tharun, i had bike accident 4 years back. injured with multiple broken bone like both left right forearm, right hand wrist and right leg thigh bone. is that okay to workouts to the next level? i just started to slowly lifting weight.. can i push myself more or stop.. hope can get some help 👀 from Malaysia.
Na only do pushup squat pullup bench press lat pull down biceps curl dumbell leg rises from pullup bar standing la illama sitting la dumbell vacchu upper push pannuven barbell roll avalava feel aavathu senjutu marupadiyum pullups podanum illa cable pulling panna dha m satisfied ... Matter enna na na oru ota gym la monthly 100 ruva dha fees koduthu dips ithellam start pannune already na sports nala nalla stamina vacchiruntha I know only some warm UPS but anga oru coach enakku idhellam mattum dha sonnaru naanum idhula 3 set 20 reps nu potu . Kadasila pushup set ku 115 um full squats set ku 200 vanthuten 8 months la. Pullups 45-50 vanthuta Bench press record double side 2*25+2.5 .. na senjathu idhu mattum diet la kamnangiolu eggs beef grains rice fruits idhula kedaikarathu .. workout munnadi 2 sevvalapalam kudika thanni.. masterbation no just sex 2 times in a month my body physic looks lean but cuts .. and my weight was 82 height 5'11 unga video paatha udane apadiye match aschu no supplement only otta 100 ruva gym and that trainer ha ha .. m blessed ...
Anna ipo creatine use pannatha stop panna enna aagum athey marii muscle irukuma illa edhachum changes varuma creatine oda original usage solluga anna rmbaa confusion ah iruku 0:00
Hi bro..urine frothy a pona adhula protein loss anadha arthama?? Could u please explain on this? What's the reason behind this ? Urine la protein loss aguma?or it's a myth?
Iam 19 yrs old with 56kg And ennaku weight gain pannanum Bro workout edhuvum pannama verum whey protein mattum ( only with water Shaked well ) daily eduthukalama, edutha weight gain aaguma ?
One small correction white urine means that you're over hydrated and ur electrolytes are getting out of ur body instead ur urine should look like a lime water colour not yellow just like the exact colour of pure lime water without any water in it just the lime water colour
Bro serious ahh onnu sllunga Naa 2years before takes some shit weed then ipo naa weight podanum thonuthu athunala whey and ceratine and omega 3 buy pannirukew itha yepdi yeduthukurathu also ill never lose weight after shit now what can i do?
Transform your Body : www.fitx120.com/
FITX120 is a gamified fitness program dedicated to transforming 10 Lakh people to become their fittest version thus making us one of the fittest states of India.
Contact : 81240 62117 , 98400 93351
04:00 yes bro...nanum workout pannurathukku munnadi blood flow oda tha start pannuve ..and remba use full vidio🎉
Tharun bro. Calisthenics pathi oru video podu bro
8:40 trainer pandi sakthi thakapattar 😂😂
😂😂
😂😂
Avane thaan.. Mr.olympia trainers kuda apdilaam panna maatanga
😂Ama correct sonna
😂
CSK vs RCB toss ku apram gap la paakum nanbargal yaarulaaam
நானும் புகழ் பெற்றவன்
Nan bro
Me too bro
Just now 1st over ended
Meee
Me tooo😊
Very nice explanation bro thanks 🎉
Love from Kerala ❤️❤️❤️❤️🔥
Tharun bro, best to worst compound workouts vechu oru video pani podunga.
Thank you for this video Anna ❤🎉
Tharun bro dumbbells all workout and benefits ku oru video poduga nera paru ena benefits nu thariuma pandraga........Edha video vanu or edha mari yaru ku Achu doubt erudha like poduga ya comment ku 🤌🏻💪🏻
Bro palaya formuku vandhutigaa superr
What a content Man ❤ thanks bro it will help me for sure 🙏🔥
Tharun bro naa home work out panren daily 100 push-up 100 sit-ups and 30 pull-ups itha vachu body improve panna mudiyuma Enakaga oru video poda mudiyuma naa unga video pathudhan workout start panna please replay pannunga 😂😂
Im also bro. 200 pushups, 200 squats, 200 crunches, plank 5 mins
Continue ur progress bro💪💪💪
@@Abhi-s9o yah bro thanks!❤️
Rest day venam bro
😅😅
Hi Tharun..❤️🙋🏻♂️ Pandi Sakthi nu Oru Gym Couch Romba Hard aa Train Pannraaru, So andha Maadhi Panni 60, 90 Days la Transformation Kondu vara Mudiuma?? Side Effects Irukaa?? Please Post a Detailed Video about That, Or Simply Reply Me Bro.... ❤ Love From Srilanka..
I want to join the fitx 120 days bulking program. But it is showing the payment page does not exist. Can you help me
Bro non lean neither fat People ku body recomposition video podunga
Bro tell a workout and diet order in home for skinny boys
under 18 plsss....
Bro what is your opinion about Mike Mentzer's HIT training...
Bro cardio pathi oru full explanation oda video podunga bro help full ah irukum
Resistance band benefit video
Thanks for the Information bro ❤
All right bro I suggetion thanni thagam edukkum pothu kudicha pothum and app vachu remind panna thava illa bro oru carrect ana workout farmate a weekly 5to6daysku plann panni thodarnthu atha concentration a chenjale pothumone day restum reguler waking or cycling weekly 4days workout good foodwater thagam erpadum poluthu that's over bro❤
Anna body recomposition video poduga 😊
I appreciate your consistency bro
Was waiting for your video bro
Good editing skills .full vidio is engaged good information and funny ❤🎉
anna calesthenics pathi solunga na and best workout
The best tamil fitness influencer
Very useful video thanks bro keep rocking 🔥
Tharun, i had bike accident 4 years back. injured with multiple broken bone like both left right forearm, right hand wrist and right leg thigh bone. is that okay to workouts to the next level? i just started to slowly lifting weight.. can i push myself more or stop.. hope can get some help 👀 from Malaysia.
How to be healthy without gym oruu video podungaa brother
4:26 joint valicha 🍀🍁
Clear & perfect explanation 💥
Bro weekly 2.5kg increas painna .your bisup lifting waight 2kg na 6years la your bisup lifting waight 100kg mala lift pandringala bro
You're so professional 😮
Bro I'm planning to get creatine but I am not sure which to choose either creatine monohydrate crea-pure or CRE-AMP?? which should I go for?
Plz help me....ur full of knowledge and experience
Nice video bro, hevy app i will try. I was looking for some app to monitor my workout.thankx
Nice , keep going mahn
Bro abs workout plan podunga
Bro smoking side effects poduga bro also how to recover from that plz bro oru video poduga
Pandi_sakthi 60day 6pack challenge pathi video podunga bro
Na only do pushup squat pullup bench press lat pull down biceps curl dumbell leg rises from pullup bar standing la illama sitting la dumbell vacchu upper push pannuven barbell roll avalava feel aavathu senjutu marupadiyum pullups podanum illa cable pulling panna dha m satisfied ... Matter enna na na oru ota gym la monthly 100 ruva dha fees koduthu dips ithellam start pannune already na sports nala nalla stamina vacchiruntha I know only some warm UPS but anga oru coach enakku idhellam mattum dha sonnaru naanum idhula 3 set 20 reps nu potu . Kadasila pushup set ku 115 um full squats set ku 200 vanthuten 8 months la. Pullups 45-50 vanthuta Bench press record double side 2*25+2.5 .. na senjathu idhu mattum diet la kamnangiolu eggs beef grains rice fruits idhula kedaikarathu .. workout munnadi 2 sevvalapalam kudika thanni.. masterbation no just sex 2 times in a month my body physic looks lean but cuts .. and my weight was 82 height 5'11 unga video paatha udane apadiye match aschu no supplement only otta 100 ruva gym and that trainer ha ha .. m blessed ...
BROTHER, CALESTHENICS PATHI UNGALOODA OBSERVATION PATHI SOLLUNGA… NERAYA PERU ENNA ELLAMOO SOLLURANGA UNGA OPINION PATHI SOLLUNGA…. MANY FOLLOWERS REQUEST
Quality content bro ❤
Priyanka Mastani womens bodybuliding issue video podunga bro
Vera level video bro❤
Bro high protein low list out video pannuga ..
@Tharun kumar bro calisthenics pathi video poduga or nega calisthenics vechu first la irunthu body develop pannuga
Bro pls recommend best pre workouts
High quality compound workouts la best workout ethelamnu video poduga bro
Bro, Telugu actors fitness break down podunga bro ❤❤❤❤❤❤
Bro girls kum solla mudiyuma?
❤
Bro what happen if do skipping only without cardio and weightlifting...and not dieting
If can add plank
Leg workout best and worst podunga bro
Bro shoulder, leg,workout and dead lift pota height increase avarathu stop avum ma bro.......... Pls reply😢
Anna ipo creatine use pannatha stop panna enna aagum athey marii muscle irukuma illa edhachum changes varuma creatine oda original usage solluga anna rmbaa confusion ah iruku 0:00
Athey mari irukathu bro ......may be konjo fall of muscle water content irukum
Muscle size koraira mari oru illusion varum becoz you will lose ur muscle water content. But muscle tissuessame ah than irukum
Okayy
Form ku varaan...da thalaivan..ippo dhan da..unamiyavae sitback,relax&njoy pannan😂😂
Bro body recomposition pathi scientifitic explanation pannunga bro
Hi bro..urine frothy a pona adhula protein loss anadha arthama?? Could u please explain on this? What's the reason behind this ? Urine la protein loss aguma?or it's a myth?
Anna I am 13 years old athlete,my coach said me to bulk up.what can i do?and I need to bulk with less fat.please guide me😢😢❤
best whey and creatine brand suggest panunga brother
Gud job ❤
Thank you so much. Very useful and high quality content
I guess Now he is improving. I saw his old videos those were wrong in many cases. But now he is getting improved
Bro chest muscle not growing iam workouting start 6 months but no risults 😢
Iam 19 yrs old with 56kg
And ennaku weight gain pannanum
Bro workout edhuvum pannama verum whey protein mattum ( only with water Shaked well ) daily eduthukalama, edutha weight gain aaguma ?
Whey protein use panradhu muscle build pannredhuku so mass gainer try panni parunge
priyankha masthani body builder pathi video podunga bro...😌
தருண் அண்ணா நான் ஒல்லியா இருக்கேன் நான் ஜிம் போகலாமா அண்ணா ..இல்லை உடம்பு வெயிட் போட்டு அதுக்கு அப்புறம் தான் போகணுமா #Pls Reply Annaa ❤
Bro work out panrathuku ennenna pannanumnu full video podunga pls
When will your fitx120 will open again to join because when I clicked it to join it shows this platform is now closed
Bro how to relief join pains 😢
Bro core muscles ku workout sollunga plz
Useful 👍🏻
Tharun bro you take this challenge 24 hours like batman workout and diet please bro accept the challenge for your subscriber please bro❤
Bro whey protein yeppadi use pannirathu nu sollu oru video podunga bro❤❤
Love you tharu sir
Appaadaaa romba naal apram original tharun kumar video paakura feel ippa dhaan varudhu
Bro cool lip exercise pandra apa use pannalama
Never bro...nicotine bad to workout...redults irrukathuu
Bro how to contact u to get some diet tips and workout ideas
Bro.. epana 3 shift company ku pora na creatine adukalama?
Ladies kum work out plan lam sollunga bro... weight loss
பிரியங்க மஸ்தானி Fitness பத்தி வீடியோ போடுங்க bro
Develop your back shoulder
Really nice
Bro , how to calculate maintenence calorie ?
Nice explain 🤣❤❤
Bro apa smoke panravaga gym la workout panrathu sarii illaya or nega mention panna mari workout ku munuku smoke panna kudatha pls reply
First comment.6packs ep.3 please 😢
Ty thala❤🎉
One small correction white urine means that you're over hydrated and ur electrolytes are getting out of ur body instead ur urine should look like a lime water colour not yellow just like the exact colour of pure lime water without any water in it just the lime water colour
Bro , Cristiano Ronaldo body fitness pathi podunga pls
1 week la 2x full body workout yepdi bro pana mudiyum,one day ku one and half hour mattum tha pana mudiyum ethukku vera veliyea ellaya
Bro only push ups mattum podu body ya fit and six pack kondu varalamaa
Bro what about bp level who is new to gym workout
Morning 45 minutes cardio and evening workout panna right or wrong give me the answer pls
Editing semma bro
Bro en friend today tha enkooda gym join pannirukan avanuku Hans podra palakam iruku 1 nalaiku 5 & 6 thadava podran athunala ethachum problem varuma bro Hans podratha kammi pannanuma illa stop pannidanuma avana stop panna sonna stop panna mudiyalada nu solraan please reply bro??
Sir how to prevent hernias while doing gym
Bro serious ahh onnu sllunga Naa 2years before takes some shit weed then ipo naa weight podanum thonuthu athunala whey and ceratine and omega 3 buy pannirukew itha yepdi yeduthukurathu also ill never lose weight after shit now what can i do?
Tharun dhanush fan ahh iruppano.....🤔
En apdi soldra bro