Ashi Sabaki (足捌き): how to move your feet in Aikido

In all Martial Arts, the feet are essential elements for executing techniques and movements. Moving them correctly demonstrates requires years of practice and involves a lot of attention to detail. Furthermore, good control over the movement of your feet will allow for longevity in your practice, including avoiding injuries.
Here in this video, I introduce some mobility and strength exercises, as well as presenting the basic foot movements used in Aikido.
Filmed at Seimeikan Dojo, Rua Vergueiro, 7428, Ipiranga, São Paulo/ SP, Brazil.
Filming and editing: Stefano Fernandes (808 films)
Uke: Diego Javier (1st dan)
Dogi, Hakama and track: @Tamashii Kokoro
Leonardo Sensei teaches classes at Seimeikan Dojo, Rua Vergueiro, 7428, Ipiranga.
www.aikidoleonardosodre.com.br