Shabbat Dips & Salads Part 2 Eggplant Salad/ Beet Carpaccio/ Corn & Hearts of Palm/ Zucchini Stacks
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- Опубликовано: 6 июн 2024
- Shabbat Dips and Salads Part 2:
Eggplant Salad/ Beet Carpaccio/ Corn and Hearts of Palm Salad/ Carrot Salad/ Zucchini Stacks/ Sonya's Prep Shabbat Salads.
Welcome to my new series here on this channel of Shabbat Dips and Salads! Of course these can be done anytime of the week. For those of us who constantly are stumped on what to make for Shabbat, I hope this series provides you with some inspiration.
Recipes:
Roasted Eggplant/pepper/onion Salad
2 small colored peppers. 1 purple Onion. 1 medium Eggplant
All cubed, on cookie tray lined with parchment paper
Add ¼ c oil, s/p mix well
450 degree 25-35 until nice and golden
Add ¼ c vinegar, cilantro/dill/scallion, 3 crushed garlic, s/p. mix and done
Zucchini stacks
Shred 2 med zucchini in food processor
Add 2-3 eggs and 2-3 TBS flour to get good consistency. 1 tsp salt and pepper
Place batter on parchment lined cookie sheet and flatten
400 deg 35 mins
For sauce - ½ c mayo, 3 crushed garlic, s/p, 2 heaping TBP dill. (makes a lot of sauce, will have left over, may use ½ the recipe)
Mix and placed on top of zucchini when cooked
Cut in squares/rectangles to create a 2 layer stack
May top with chopped dill and a sliced cherry tomato
Carrot red onion salad
1 red onion, 4-5carrots shredded long
Add dill, 4 crushed garlic, 2 tsp sugar, dash coriander and cumin, ¼ tsp black pepper, 1 tsp salt, ¼ c oil, ¼ c white vinegar, ½ lemon squeezes
Massage with gloved hand to marinate/soften carrots
Other videos you may like:
Shabbat Dips Part 1:
• Shabbat Dips and Salad...
Shabbat Meal Prep
• Shabbat Meal Prep
Thank you so much for checking out my channel. Subscribe to my RUclips channel:
/ yonaieva
For collaboration feel free to reach out at smny19@yahoo.com
Instagram: @sonyasprep
***Links to commonly used items in my kitchen:
Measuring cups: amzn.to/328Izo6
Cuisinart Food Processor: amzn.to/3imhdBi
Mandolin slicer: amzn.to/3gl6tRw
Pots and pans: amzn.to/38iWARK
Knife Set: amzn.to/2Fja19X
Cookie Sheet Baking Tray: amzn.to/32gk8oX
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Хобби
I’m 25 years old and have been married for 4 years and my biggest insecurity was my cooking. With small children and a full time job I always wondered how can I possibly do it all? Seeing someone like yourself has given me the confidence and the tools and I’m so grateful that you made this channel. I refer to your videos 100 times a day! Thank you please don’t ever stop!!
🥲 Maria, you have no idea how much your comments mean to me. There are times when I’m not sure if I should continue, or if people are truly finding these videos useful... Reading comments like these make me feel so happy!
No one can do it all of course, we just do our best. I truly appreciate you watching and commenting. ❤️❤️❤️
Totally agrees
Hi Sonya, I want to thank you for all the recipes that you shared with us. I did the eggplant salad and the beets carpaccio for church it was a hit. I will continue trying your recipes. ❤️❤️❤️🥰🎉🎊
You need to write a cookbook!!! I would buy it on the spot!!! I don’t know how you do it all!!!! You are amazing!!!!!
Wow, thank you! I definitely hope to one day
Thankyou for these delicious variety of salads, I need to eat more vegetables and I find these a great form to eat them!! ;)))
Yes they are delicious 💕
Oh wow! I made the zucchini stacks and they were amazing! I didn't have any mayo so I improvized with cream cheese thinned out with a little sour cream. They were delicious and VERY easy to make. i can't wait to try more of your recipes. I never knew what to do with vegtables before and now I have all your great ideas to try.
Sonya Prep u are Magnificent & a role model for me .Bcz of you I eat more carrots thank u so much 😊😊😊😊😊
My pleasure 😊
All these dishes look delicious! I'm going to make the egg plant salad. Thank you for sharing. Love and peace sister.
So I made all the dips from the first series this past shabbat and it was a hit. All my guests loved it
LOVE hearing this!!!
Keep going baby girl
Как Все ВКУСНО выглядит))Давно мечтала ознакомится с сефардской кухней,ашкеназская-👍👍👍
I love your carrot salad! I buy the huge bag of carrots so I can make a huge portion of this salad!! thank you! 🖤🖤🖤
All of those salads look so amazing, especially the hearts of palm I'm totally going to make that 👍🌟
Thank you much! Everything looks delicious and healthy!🙏
These salads look so good! Blessings.
Thank you so much sweetie for sharing these beautiful, delicious recipes with us!May HaShem bless you and all your loved ones, always beEZRAT HASHEM AMEN ve AMEN!!!💖😋😊💖
Thanks for making beautiful videos.
Thanks for these recipes. We have vegetarians in the family and the roasted eggplant salad is a brilliant idea, all these salad recipes are amazing. I just did the roasting for the eggplant salad.
I can now add tomato sauce and have ratatouille !
New to your channel. I made your eggplant salad and beet carpaccio - delicious!
Thank you!
Everything looks fabulous and delicious as usual:))
Wow, I just discovered Super Woman! Now I'm obsessed. I have already watched about 50 shows but I have to watch them over again because I need to find the corn and hearts of palm salad to make for Shabbat tonight. (By the way, I'm crazy about those kids). They're the bonus.
Reminder on. I cannot wait for this wonderful video Sonya! Everything you are going to prepare here looks and sounds very delicious.
Thank you!
Thanks for sharing your recipes with us, Sonya. I subscribed when I saw that you use a lot of vegetables when you cook. I do that too and you're giving me some new ideas. Being Moroccan, we also have weekly feasts and we enjoy good food, it brings families together and great food is such a blessing. May Allah bless you and your family.
Sonya the beet salad looks mouth watering I’m done with Shabbat cooking and now I want to do this 😂 you are simply amazing girl!
Awww Tysm ❤️
Sonya I am so impressed . I’m Italian and of course I consider our cuisine ( I’m talking authentic old world food) not Italian American some of the best food. I love your recipes. I was on the phone with my daughter telling her about your show. I love the Jewish people. I find your communities and different sects so interesting! Thumbs up from a new sub! Grazie Grazie !
Another lovely video Sonya. I really look forward to seeing them. This week I think I will try the carrot salad and the beet salad.
Great choices!!
So glad I found you !! Great content !! Shabbat Shalom uvemorach
This morning I made your eggplant salad baked in oven, it came out amazing! Thank you for inspiration ❤
My pleasure Leah
So was schönes!!!
Sonya, I'm so excited about these salad recipes. I eat a plant based no oil diet for health reasons and I'm thrilled that you share the recipes so that I can find substitutions. They all look so amazing. It is nice to get fresh ideas and combinations that haven't occured to me before.
I also reallty love that you prep everything from whole foods, I often take short cuts and purchase frozen chopped onions, pre-minced garlic, canned beans, etc. (although I do make a plant based mayo that is really really good) I wonder if you ever take shortcuts like that as well? I'll bet it doesn't taste as good as making everthing from scratch!
I feel like anyone can learn to become an incredible cook just by watching your videos! You are AMAZING! Kol hakavod, I can't wait to make these. I'm obsessed with your content, thank you so much for sharing! 🤗
Also, can all these be prepared in advance or will some become soggy or lose texture?
Your comment means so much to me!! Thank you so much for watching,
this is Wonderfull! thank you for the clear explination
My pleasure 😊
Everything in this video looks so delicious. Thank you so much for posting this Sonya, the presentations in these dips and salads are absolutely excellent. You are truly great at cooking!
Thank you so much @orland0110, I enjoy looking for new recipes and sharing them with all of you.
The zucchini cakes were amazing my family and I loved them😍
So happy you loved them
Looks colorful and healthy! Good for refresh and diet!
Thank you.
That carrot salad is always a big hit.❤️❤️
Yumm
They all look soooooooo good!
Thank you so much
Lifesaver❤
Beautiful taste 🌹
Thank you, ❤️
And all is so healthy too!
Sonya - you are so amazing! I love your recipes...😊
Aww thank you
Can’t wait!!!!
🥰
Iam so great ful for all your tips
Me and my family thank u
I’m so happy you are finding it helpful
Какая молодец. Настоящая профессионал
Spasiba
Thank you !😋
wow 🤩 now i can finally make my zuccini properly. i usually add oil and it never comes out good. thanks for sharing!!
My pleasure, lmk how it turns out next time.
Your salads are familiar yet different. My beet salad I use red onion, but the scallions look delish. For the carrot salad I use raisins to add sweetness. You seem to have a Moroccan flair to your spice selections, are you originally from that region? Israel also uses a wide variety of similar spices. I’m really enjoying your recipes, God bless
I am not Moroccan but Bukharian where there is a lot of varied spices used as well
Wonderful presentations thank you very much when are you publishing your cookbook
I wish!!! Maybe one of these days...
Thank you so much for teaching me a bit about Judaism! 📜
Looks absolutely delicious, you gave me great ideas for my shabbos table!!
I’m so happy 😍
@@SonyasPrep I ended up only trying the zucchini stacks. I was out of parchment paper so I used aluminum foil and it stuck on the edges. I was able to salvage it though. I added some zatar and paprika to the zucchini. For the sauce I used mostly cilantro and just a little dill because my husband doesn't care for dill. DELICIOUS!!! A new favorite recipe. So good! Thank you for posting.
Oh yummmm I’m glad you like it
@@SonyasPrep Sonya. Do your kids eat these salads . my kids are so picky they wouldn't eat most of your food although everything looks delicious and amazing . my husband and I and our adult guests would love everything you make but I was just wondering if your kids eat everything you make.
OooooooMmmmmgggg I’m starving now.
Lol
The salads look like restaurant style, the presentation is gorgeous....BH will be trying them 😋😋😋great job
🙏Thank you Elana 😘
Your presentations and combinations of ingredients are so inventive and beautiful! I am in awe of how you manage everything. Kol Ha'K'vod
Thank you Lisa
Hi Sonya! I love your videos!
What would you use as a binder for the zucchini cake during passover? Would potato starch work instead of flour?
Thank you!
I use matzah meal
@@SonyasPrep thanks so much!!
Hi Sonya, i was wondering. How you use fresh herbs to cook? i almost don't use at all or blend it to make it permissible. Do you buy any special brand or check every single little leaf hahaha i don't think i can check parsley or any kind of small herb
what is the size of the pan that you are using for zucchini to flatten in? thank you
What is the name of the food processor you use?
What can be substituted with hearts of palms?
Hi Sonya do you add dried or rehydrated or fresh apricots?
Dried
On the himorse tahini do you drain the can of chickpeas before putting it in the food processor
Yes the chickpeas are drained
In the beet carpaccio recipe, if I make it on Wednesday night or Thursday, do I put the dressing on or wait till before serving on Friday evening?
I would wait till right before serving
Sonya hi! I didn’t see the recipe for the beet carpaccio… can you add?
Can you make a video on osh bodring?
Already have a video on it. Here’s the link
ruclips.net/video/yZ70XhR6nQw/видео.html
Sonya, which vinegar do you use? I learned that the plain one is somewhat toxic so I stopped using it, but I love vinegar and the lemon juice isn't doing the job, maybe you can advise a better version of vinegar? Thank you :)
You can use any type of vinegar that you prefer. Red wine vinegar, apple cider vinegar, champagne vinegar...
@@SonyasPrep thank you !
Can we Subtitute garlic with something else?
Garlic is a tastes preference, it can totally be left out.
Sadly, I'm one of those people where cilantro tastes like you got sprayed in the mouth with perfume or air freshener...I suppose parsley would be a good substitute for these recipes, but I wish so badly that cilantro tasted delicious to me because I bet the flavor of these dishes is incredible!
Same here! I imagine parsley would give a fresh flavour!
Don’t use a mandolin slicer without the hand guard!!! I sliced off a chunk of thumb doing that.
فرحة رقم ٥٨ ربي يحفظك ويسعدك ويكرمك ويطعمك من نعيم الجنة ان شاء الله
تم بحمد الله التواصل بيني وبينك اختي الكريمة ياريت انتي كمان تتواصلي معي جزاكي الله خير الجزاء
Sonya it’s pleasure to meet you
Where do you live?
Hi, I’m from NY
Sonya your food is lovely. I find it very untrusive and creepy when people ask RUclipsrs where they live.
I noticed that on all your salads you add vinegar … why? And one huge favor: Would you please not put your hand on the screen for some reason makes me get dizzy. Hope it’s ok … btw I love your channel.!
Couldn't eat this.
אפשר תרגום לעברית 🇮🇱🇮🇱