Don't Set Big Goals: The Common Trap Keeping You From A Life Of Purpose & Meaning | Cal Newport

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  • Опубликовано: 26 июн 2024
  • Cal Newport talks about the problem with grand goals in Episode 303 of the Deep Questions podcast.
    Buy Cal’s latest book, “Slow Productivity” at www.calnewport.com/slow
    The desire to cultivate a more intentional and remarkable existence - what we call “the deep life” - is universal. In today’s episode, Cal talks about one of the most common traps in this pursuit: hoping that the achievement of a singular grand goal will make all parts of your life better. Cal discusses the problems with the grand goal approach and argues why the more systematic lifestyle-centric mindset will not only produce better results, but end up leading to remarkable opportunities anyway. He then takes questions and calls from readers and reviews the five books he read in May.
    Download my FREE Deep Life Guide HERE: bit.ly/3QBIcug
    Listen to Episode Here: www.thedeeplife.com/listen/
    Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo
    Listen to Episode Here: www.thedeeplife.com/listen/
    Links:
    Buy Cal’s latest book, “Slow Productivity” at www.calnewport.com/slow
    Get a signed copy of Cal’s “Slow Productivity” at peoplesbooktakoma.com/event/c...
    May Books:
    Science and Human Values (j. Bronowski)
    The Hot Zone (Richard Preston)
    Extinction (Douglas Preston)
    When the Shooting Stops…the Cutting Begins (Ralph Rosenbaum and Robert Karen)
    The Great Partnership (Jonathan Sacks)
    Thanks to our Sponsors:
    This show is brought to you by BetterHelp. Give online therapy a try at www.betterhelp.com/deepquestions
    www.zocdoc.com/deep
    www.expressvpn.com/deep
    www.notion.com/cal
    0:00 How to create a deep life
    22:01 Is it too late to start living deep at the age of 27?
    26:37 Is it possible to cultivate a deep life at a job that requires full attention?
    29:34 How come there are different Deep Life Stacks?
    37:12 How to cultivate a deep life with small children?
    45:12 Do I need to “limit my missions” if I have a standard day job?
    49:47 Keeping focus after having children
    1:02:47 Finding books to help cultivate a deep life
    1:13:09 The 5 Books Cal Read in May 2024
    Connect with Cal Newport:
    🔴Visit Cal's BLOG and website: calnewport.com/blog/
    🔴Check out Cal's books: calnewport.com/writing/
    🔴Check out The Deep Life: thedeeplife.com
    About Cal Newport:
    Cal Newport is a computer science professor at Georgetown University. In addition to his academic research, he writes about the intersection of digital technology and culture. Cal's particularly interested in our struggle to deploy these tools in ways that support instead of subvert the things we care about in both our personal and professional lives.
    Cal is a New York Times bestselling author of seven books, including, most recently, A World Without Email, Digital Minimalism, and Deep Work. He's also the creator of The Time-Block Planner.
    The videos are considered to be used under the "Fair Use Doctrine" of United States Copyright Law, Title 17 U.S. Code Sections 107-118. Videos are used for editorial and educational purposes only and I do not claim ownership of any original video content. I don't use said video clips in advertisements, marketing or for direct financial gain. All video content in each clip is considered owned by the individual broadcast companies.
    #CalNewport #DeepWork #DeepLife #DeepQuestions #TimeblockPlanner
    #WorldWithoutEmail #DeepQuestionsPodcast

Комментарии • 53

  • @NoleNoleNoleJole
    @NoleNoleNoleJole 23 дня назад +57

    It is never too late . . . my friend, the moment you start correcting your mistakes, even tho you are older, it is still very fulfilling and brings great joy in life

    • @nicolasjorquera8465
      @nicolasjorquera8465 23 дня назад +5

      Thanks! Needed to hear this

    • @lizziebkennedy7505
      @lizziebkennedy7505 22 дня назад +1

      What a wonderful thing to share. Thank you!

    • @Magicpoppy
      @Magicpoppy 2 дня назад

      Yes! As long as you're alive it's not too late. I'm changing a lot in my life and it's a great feeling🤗

  • @Devon_maloy
    @Devon_maloy 15 дней назад +4

    I did deep life in my teens, and now at 48, I’ve been happily floundering in the shallows for 30 years 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

  • @rodolfo9916
    @rodolfo9916 17 дней назад +6

    I discovered this podcast today and I'm loving it. I love how you give very practical and realistic tips, you don't try to sell grand promises just to attract a larger audience of unreasonable people.

  • @108u9
    @108u9 23 дня назад +13

    40:45 underrated reminder for all parents/would be parents.
    Being a parent is a lifelong commitment. Generations of folks get into it woefully underprepared internally. The suffering that ensues really spills over all and we leave, have left the children, future generations, others in society the burden of dealing with the mess

    • @exyl_sounds
      @exyl_sounds 22 дня назад +2

      Kids don't need to be expensive. They value the time you spend with them more than things you buy them especially when they're young. When they're older they can get a part time job and buy their own stuff.

    • @wannabecarguy
      @wannabecarguy 17 дней назад +2

      As a grandfather I can confirm 2 things. Embracing parenthood is going to bring personal growth. And large cardboard boxes are the more fun for kids than any toy.

  • @huntsail3727
    @huntsail3727 23 дня назад +10

    I've now read two of your books - Deep Work and Digital Minimalism. Great job!
    There is a lot wisdom in those books; lot's of it matches up with my own experience. It is refreshing to here someone value the idea of becoming intrinically competant in the everyday aspects of their lives before launching off into some grand plan.
    Looking forward to more from you.

  • @notthatJules1
    @notthatJules1 23 дня назад +3

    Thank you as always Cal.
    I love that you are so down to earth, not snobby, your genuine compassionate nature really shows. ❤

  • @RyanBack-qp1jf
    @RyanBack-qp1jf 23 дня назад +5

    I needed this, Cal. Thanks 🙏🏼

  • @Learned333
    @Learned333 22 дня назад +3

    Talking about a book that I resonated with the author's life and not just their techniques: The Surrender Experiment by Michael Singer. As i'm studying humility, flow, and waiting on God, here is an apparent non-Christian who was rewarded throughout his life in this approach. I solidifies God's promises to all people.

  • @luisladino6162
    @luisladino6162 23 дня назад

    Thank you so much

  • @adamproctor483
    @adamproctor483 23 дня назад +8

    You made this video for me, specifically, didn’t you? 😬😬 Or maybe it’s a social commentary on the “gifted and talented” curse of 90s kids? We were told that we were destined for “big things.” Anything short of that is failure.
    After living 15 years in the grand goal strategy (and failing) I’ve recently come to many of your conclusions organically. Thanks for sharing your insights and validating my suspicions.

  • @tracydavis148
    @tracydavis148 17 дней назад

    I have Gigantic Goals and Already Living a Deep Life, guess there are a few Exceptions to this Rule .

  • @Boogerman9047
    @Boogerman9047 23 дня назад +3

    Question, if you are aged 35 and working at a dead end job but really need to make ends meet because you need to support your family, how can I change my life?
    I studied Digital marketing and I am still busy paying off the student loan I took out, honestly I like the fact that you don't sugarcoat things and you break it down piece by piece and remind us of the reality vs dream or ideas..
    I would appreciate feedback

    • @fatemehhosseini305
      @fatemehhosseini305 23 дня назад +1

      He doesn't answer comments. You better email him.

    • @Boogerman9047
      @Boogerman9047 23 дня назад +2

      @@fatemehhosseini305 Thanks for the tips but I was hoping that some of the fans or people in the comment section could give me ideas

    • @seventyeight4237
      @seventyeight4237 23 дня назад +8

      @boogerman9047 (if that is your real name... 😉). Firstly props to you for doing what you need to, to support your family. That's important. Go you!
      In answer to your question, I would suggest reading Cal's other book So Good That They Can't Ignore You. It's notionally about Why We Shouldn't Follow Our Passion but really is about finding what you (and only you) have to offer and making that something compelling to others. It really helped me think about who I am and what I have to give to the world.
      Good luck. You can do this.

    • @Boogerman9047
      @Boogerman9047 22 дня назад +1

      @@seventyeight4237 Thanks for the tip, I randomly stumbled on Cals work online after learning about Deep work, to purchase the hardcopy is something I am very interested in doing so that I can not only help myself but also show my support, this is one of the best channels on RUclips.

  • @vincewhite5087
    @vincewhite5087 22 дня назад +1

    Part of problem is Bosses, will be very un productive but want to appear productive to their bosses. So, they will force people to their useless meetings with no prep, no clue what to say, just wasting time. Even Dilbert pointed out this. So he can look productive by making people come to useless meetings. Then demand you make up for all this stupid time.

  • @user-oq5ei4qd8r
    @user-oq5ei4qd8r 23 дня назад +3

    How do I reverse engineer my goals? What if I don't have any goals?

    • @PseudoSpherical
      @PseudoSpherical 22 дня назад

      Change Your Paradigm, Change Your Life by Bob Proctor

  • @fluestergefuehle
    @fluestergefuehle 23 дня назад +2

    1:23:43 I can't find the link...

  • @tomcotter4299
    @tomcotter4299 23 дня назад

    Is there a place to get Cal’s content that isn’t RUclips?

    • @MeHowVideo
      @MeHowVideo 22 дня назад

      Podcast Republic

    • @raphaelstanzani
      @raphaelstanzani 21 день назад +1

      Read the description of the episode, have the links to the deep life website.

    • @roshanayraja6519
      @roshanayraja6519 17 дней назад

      his books just google cal newport and you'll find stuff

  • @aularje
    @aularje 22 дня назад

    Creo que el problema con muchos de nosotros es que estanos dentro del culto a la juventud
    Oigo que gente dice que si pueden cambiar su vida porque ya tienen la edad avanzada de 20's!!
    Creen que ya estan acabados

  • @user-tr6bt1dy3r
    @user-tr6bt1dy3r 23 дня назад +6

    I made this mistake and I am huge failure in life😢😢😢😢

    • @seventyeight4237
      @seventyeight4237 23 дня назад +4

      Hang in there Pal. It's never too late ❤️

    • @wannabecarguy
      @wannabecarguy 17 дней назад +1

      What you consider a failure is most likely unfinished projects and undiscovered opportunity. Some would envy you.

  • @kittydeleo4043
    @kittydeleo4043 23 дня назад +5

    I think Cal gives great advice but it can be jarring to listen to sometimes as it feels like the advice is aimed at privileged 20-something-year-olds with health insurance, college degrees and wealthy families. What about older people with less privilege trying to turn their lives around after working hard for decades and having little to show for it (including little self esteem or hope for the future). The advice is just as relevant, but the delivery would be different. It's just too painful to listen to this sometimes.

    • @aularje
      @aularje 22 дня назад +2

      El es un profesor universitario, como debería hablar?
      Hay que bajar la sensibilidad y el clasismo
      Si, porque los pobres también son clasistas

    • @kittydeleo4043
      @kittydeleo4043 22 дня назад +2

      @@aularje It's feedback. I'm not saying he "should" speak like anything. He may not be aware that this is sometimes how his message can come across, and he may be interested in speaking to a wider audience. Or not. His choice.

    • @jenniferlamontleo6114
      @jenniferlamontleo6114 22 дня назад +4

      As a sixtysomething lifelong learner still active in the workforce, I get lots of value from Cal's books and podcast, but I agree that some of the info/advice needs to be "translated" to apply to my situation as an older person. I would welcome a book or some podcast episodes focused on Generation Silver. Maybe Cal could interview some oldsters about how we put the Deep Work principles into practice in later life.

    • @kittydeleo4043
      @kittydeleo4043 21 день назад

      @@jenniferlamontleo6114 Thanks Jennifer. I would welcome that too. And agree - I get a lot of value from Cal's work too :)

  • @xAnonymousComedia
    @xAnonymousComedia 21 день назад

    i think the guy who asked if it's too late at 27 is a troll. There's no way anyone in the entire world believes 27 is too old for anything.

  • @MekonenMeteor123
    @MekonenMeteor123 23 дня назад

    I go to enough TUFT things? Lame

  • @favoring-quiet-goatskin
    @favoring-quiet-goatskin 22 дня назад +1

    Moving to a big city? Retiring early? Those aren’t grand goals. How can you call a goal “grand” if it’s doable in a matter of years? No, a grand goal is ending energy insecurity, ending food insecurity, making traffic jams a thing of the past. Goals one could devote an entire lifetime to pursuing.
    Obviously, if your goal is a dream job, life becomes hollow when you get it because what are you supposed to do next? In real life there’s no such thing as riding off into the sunset like they do in the movies once the main character accomplishes his/her goal. Get real, Cal.

    • @pointlessmachine
      @pointlessmachine 17 дней назад +1

      My friend, i think you're overthinking it. Retiring early or planning to move to big city when your salary can't yet keep up with the cost of living there are indeed grand, relative to goals like wanting to have the same sleep schedule every day or learning to play a few songs on a guitar. Not everyone will want to solve world hunger or climate change as their grand goal.

  • @CG-xb2jv
    @CG-xb2jv 22 дня назад +1

    Please for the love of God, get new music for slow productivity. It’s awful! Have a contest or something.

  • @financialtrader3435
    @financialtrader3435 23 дня назад +2

    Cal, can you please be a bit briefer?
    You're always accused of being long winded, and I'm afraid there's a bit of truth to that 😔

    • @lizziebkennedy7505
      @lizziebkennedy7505 22 дня назад +2

      What? Just go read a summary and don’t be so incredibly rude.

  • @user-in7mm7wc3z
    @user-in7mm7wc3z 21 день назад

    Your paraphrase of my phone conversation wasn't completely accurate. If the goal is to keep me off of social media, then I shouldn't have to hear my words reflected back at me. This is why I don't trust the intentions of RUclipsrs. I am glad that your discipline has helped you to do interesting things, but that doesn't mean that it was a good move on your part to monitor and judge someone else. You have interesting content, but I will never put you on a pedestal.

  • @fluffykitties9020
    @fluffykitties9020 23 дня назад +2

    You take too long to get to the point!
    We have to sit through a 90 minute video???
    People watching this either trust your advice or not.
    Spell it out quickly.

    • @lizziebkennedy7505
      @lizziebkennedy7505 22 дня назад +11

      If this approach is not for you, go elsewhere. Many of us want this deep, detailed content. The irony of wanting everything in tiny bites, when this man is an expert and leading scholar on short attention spans and how to improve them in the digital age. There are lots of summaries out there. And summary vids here on RUclips. Consider not being so self-centred and rude. Not everything is about you!

    • @Learned333
      @Learned333 22 дня назад +3

      I hope your short attention span gets healed. If you listen on 1.25 speed this video shortens to 67 minutes, and at 1.5 speed it shortens to 56 minutes.

    • @notthatJules1
      @notthatJules1 22 дня назад

      @@lizziebkennedy7505well stated