TRY THESE 10 LANDMINE EXERCISES

Try these top 10 landmine exercises for functional strength. Landmine Hack squat, meadows row, landmine press and more.
30MIN GUIDED LANDMINE WORKOUT • 30 MINUTE LANDMINE FUL...
SUBSCRIBE ‪@TomPetoTraining‬
1. Hack Squat
2. Single Leg RDL
3. Front Squat
4. Deadlift
5. 1/2 Kneel Single Arm Press
6. Single Arm Row
7. Kneeling Chest Press
8. Bent Over Row
9. Landmine Twist
10. Reverse Lunge to Press
Disclaimer
To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.

[@TomPetoTraining]

1. Hack Squat
2. Single Leg RDL
3. Front Squat
4. Deadlift
5. 1/2 Kneel Single Arm Press
6. Single Arm Row
7. Kneeling Chest Press
8. Bent Over Row
9. Landmine Twist
10. Reverse Lunge to Press
30MIN LANDMINE WORKOUT ruclips.net/video/GsEDSrikBPc/видео.html

[@sanjaykushwaha5777]

Thank u
U made squats easy n more effective without any injury.
Keep it up
Thank you from India🇮🇳

[@larvancioramos9748]

Excellent

[@TomPetoTraining]

Thanks

[@the_musing_kravist]

Going to be in love with my A7sIII for a long, long time. It’s hard to imagine anything compelling enough to justify an upgrade in the next two cycles: I’d want a global shutter FX3 with built-in ND and two more stops of DR to even consider it. Great video.

[@TomPetoTraining]

🤷🏻‍♂️

[@the_musing_kravist]

@@TomPetoTraining sorry, commented on the wrong video! 😂 this was great too; looking forward to landmine ideas. 🙏🤦🏻

[@MphoenixE]

Did a few of these today

[@Squeeky-Da-Don]

how you feel?

[@MphoenixE]

@@Squeeky-Da-Don Stronger than I thought. Then did boxing and legs

[@TomPetoTraining]

Well done 👏🏼

[@marym.8608]

Please list exercise names and what they work for those of us unfamiliar! Thanks!

[@TomPetoTraining]

👍🏼 see pinned comment

[@Redmaile25]

What do you call the 5th and 6th exercises and what muscles do they work?

[@TomPetoTraining]

Landmine press for shoulders and Landmine Single arm row for back

[@Redmaile25]

@@TomPetoTraining awesome. Thank you!

[@UrWifiIsSlow]

6th is actually the Meadows row

[@garystanley3966]

What's the name of the last exercise please bro? I've seen brock lesnar do these

[@davidstyles1576]

It’s probably a lunge.

[@TomPetoTraining]

I just call it a reverse lunge to press