The Climbing Performance that got me my UCI Pro Cycling Team contract!

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  • Опубликовано: 2 июн 2024
  • A climb in the shadow of the Tumble Mountain just a few km away is this, Llangynidr Mountain. In my opinion this climb is an absolute belter!
    / strava
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    A little about Ed….
    Ed is an elite cyclist, 2019 British Hill Climb Champion and former Under 23 British RR Champion. He has raced as a Continental level Professional Rider for one of the most successful British cycling teams in Japan, Korea, Australia, Canada, Azerbaijan to name a few. He is also a public speaker, coach, and founded the on/offline cycling community, Backpedal. At the start of 2021, the Discord community began, and plonked many of Ed's viewers in to a 550+ strong group of people that had many things in common. Not least wanting to explore the world and pedal their bikes faster!
    Ed coaches lots of cyclists in the online community too! If you are interested, email [laverackcoaching@yahoo.com] for information on the 1-2-1 coaching package and training plans, of which there are many and flexible options to suit everyone!
    Ed now prioritises having fun with my hard earned fitness and knowledge in the sport. Showcasing that maybe there is an alternative to racing for teams when you can race for yourself and your community of followers and brands. This RUclips channel is a docu-series highlighting what it’s like to be a cyclist in today’s competitive age of sport.
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    DISCLAIMER🙏🏼: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for supporting my channel so I can continue to provide you with content each week.🤳🏻
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Комментарии • 28

  • @crankgreenwatts
    @crankgreenwatts Месяц назад +6

    Fantastic effort Ed 🚀 As been said the edit and overlays are super cool 👍 Keep strong with the training and sweating 😅💪

  • @peterthomas8053
    @peterthomas8053 Месяц назад +2

    I do hope that Ventoux is a goer, but, if not, then it can wait for another time. Although I'm not a hillclimber or hillclimber fan, I have become hooked on these videos of the training and intricate nature of preparing for this dicipline. I've come to realize that it's not all about 'go as fast as you can, for as long as you can'. Loving it.

  • @user-dm84
    @user-dm84 Месяц назад

    Love this, great insight and love the visuals/camera. Looking forward to more!

  • @srjone
    @srjone Месяц назад +1

    Was a pleasure to witness that first hand! Great ride Ed

  • @JSC131
    @JSC131 Месяц назад

    Fair play phenomenal speed gone over that climb on a number of times dropping down into Blaenavon its a long nice climb Llangyndir mountain great effort Ed.

  • @tednruth453
    @tednruth453 Месяц назад +2

    Nice graphics Ed. Another great climb 👍

  • @ForestCyclingAdventures
    @ForestCyclingAdventures Месяц назад +3

    Just a bit faster up there than me on my ebike for the video I made last week 😅 I think you went faster up than I did down!

  • @jamiehogan1607
    @jamiehogan1607 Месяц назад

    360 camera is cool brings another dimension to the videos. Best of luck up ventoux, iconic climb regardless if it’s going for a max effort or not!

  • @jasonc3591
    @jasonc3591 Месяц назад +2

    awesome Ed!

  • @robdavies6041
    @robdavies6041 Месяц назад

    Great footage , awesome ride 🎉

  • @SpockCycles
    @SpockCycles 8 дней назад

    Quality Stuff Ed 🖖

  • @jimjomccullagh5723
    @jimjomccullagh5723 Месяц назад

    Great effort Ed 💪 on a great climb, really like the 360 camera footage 😎 P.S close pass captured at the top ☹️

  • @ethangodridge6833
    @ethangodridge6833 Месяц назад +1

    Cracking job mate

  • @leslie7922
    @leslie7922 Месяц назад +1

    Nice one boss

  • @MagicshineLights
    @MagicshineLights 29 дней назад

    🙌🙌🙌

  • @dylancurtis3336
    @dylancurtis3336 Месяц назад +1

    Llanely Hill next boyo

  • @salsalawyer
    @salsalawyer Месяц назад +1

    Great job, Ed. Overlay looks great, BTW. What software are you using for the metrics?

  • @degnerouZ
    @degnerouZ Месяц назад +2

    I would like to know how does your weekly cycling routine look like, on average, including gym and cycling.

    • @danielbech6206
      @danielbech6206 Месяц назад

      Follow his Strava - should give you an idea😊

  • @w00t3r
    @w00t3r Месяц назад +1

    What do you use to get this overlay mate?

    • @ForestCyclingAdventures
      @ForestCyclingAdventures Месяц назад

      It's called telemetry overlay. It's darn expensive but really the only option now Garmin virb doesn't work for most people.

  • @stafgruglnioe5122
    @stafgruglnioe5122 Месяц назад +1

    Wow your heart rate dropped so quickly

  • @julianallen515
    @julianallen515 Месяц назад

    Which team did you sign with, Ed?

  • @johnlewis17
    @johnlewis17 Месяц назад +2

    You wiggle your thumbs a lot.

    • @edlaverack
      @edlaverack  Месяц назад +4

      You are right. It’s like a stim. I think it’s also something that I do when I’m concentrating on an effort that’s flat out because I don’t do it in time trials, only towards the end when I’m going flat out. It’s like a comfort thing