Angelica witnessed a mass shooting at her school...

To have to go back to the same environment to learn and study - was a daunting process. Learning Sudarshan Kriya changed so much for her! Millions around the world have experienced the benefits of SKY breathing. Sign up to learn the world’s most powerful breathing technique: artofliving.org#ptsd #breathwork #breathe #artoflivingexperience
About The Art of Living:
Founded in 1981 by Gurudev Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. The organization operates globally in 180 countries and has touched the lives of over 500 million people.
To listen to Music, Meditation and Discourses by Gurudev, download the Art of Living App: aoliv.in/aolapp
Subscribe to Art of Living Channel:
/ artofliving
🎧Listen to Gurudev on Spotify:
Talks - open.spotify.c....
Meditations - open.spotify.c....
Follow us on Instagram:
/ artofliving
Like us on Facebook:
/ artofliving
Visit the Art Of Living website:
www.artoflivin...

[@carolinebjerkelund767]

From someone who has PTSD, you will have it for life

[@shravya9496]

You shouldn't tag yourself as a "permanent" victim to anything or ur own mind won't allow you to relax ever again.. Why not try learning sky 1st and then see the changes for yourself

[@carolinebjerkelund767]

@@shravya9496 Are you drunk or high right now?

[@shravan393]

superb

[@Pranav-t2r]

Jai Guru Dev
🙏😃🙏

[@paulh2981]

A Om