I'm a Telugite from Bangalore and I follow your work diligently. No bullshitting, you speak to the point and these are very important, often none of the trainers focus. Thank you for sharing your knowledge. Please put up more videos on Home work out options. I have been sticking to push ups from almost 15 years and I have lean mass and couple of abs too. Thank you 💪 kudos anna 🙏
Hii Bro I'm Following Ur Channel & Doing the workouts which u are shown & Getting the better results also,, Thanks Fr ur concern on all of us & My Request is to do the Home workouts or Excercise on Butt & Inner thighs
వెంకట్ అన్నా... చాలా బాగా వివరంగా చెప్తున్నారు...మీ వీడియోలు చాలా బాగున్నాయి.. అలాగే డంబెల్ తో బైసెప్...ట్రై సెప్ ఎలా చేయాలో ఒక వీడియో లో చేసి చూపిoచండి....
Sir I hv disc bulge but I wanted to get focus on my belly part and build six pack can u guide me on this I hv a big confusion for todo exercises or not hope u will give ur valuable response
Sir very nice guidence u gave on biceps. But sir I need ur suggestion on one more thing that is while doing exercise we may get some sort of sound in our bones . I tried my best to make u clear problem sir. I will be waiting for ur response.
Hi sir...me videos chustuntanu...I need a suggestion sir...nenu already 78 kg unna...nenu workout chesinappud tvaraga energy recovery avdam ledhu dani valla akkuva sepu cheyaleka pothunu...amina energy drinks suggest cheyagalara...
Easy home excercise chappandi sir, gym ippude evaru potaledu gym ki, Meri simple dumbbells toh biceps tips cheppandi. Evaraina chinna pedda evaraina easy ga cheyavacchu. Tell me simple home workout for biceps.
𝗙𝗼𝗹𝗹𝗼𝘄 𝗠𝗲 𝗢𝗻 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺 𝗙𝗼𝗿 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 & 𝗛𝗲𝗮𝗹𝘁𝗵 𝗧𝗶𝗽𝘀 : instagram.com/venkat.madamala/
Super bro!!
Sir tricep kuda video cheyadi sir ❤️❤️❤️
Thanks
Will Do for Sure Ajay
@@VenkatFitnessTrainer ❤️🥰
I'm a Telugite from Bangalore and I follow your work diligently. No bullshitting, you speak to the point and these are very important, often none of the trainers focus. Thank you for sharing your knowledge. Please put up more videos on Home work out options. I have been sticking to push ups from almost 15 years and I have lean mass and couple of abs too. Thank you 💪 kudos anna 🙏
Thank You ❤️ for your support
Good .dronacharya .for this eka lavya ...i liked shared and ....subscribed
Thanks ❤️🤗
Hi anna my name kumar nenu chala sannaga and tall ga vuntanu boby improve alano cheppu anna plzz
Shoulder , Bicep homeworkouts plz....We need them in these covid times at home
Ok 👍
We want sir
I want
Hye bro...... Bro na Instagram page lo workout vdos post chesthu unta.... My I'd Aryan Mahi Mahesh.... ( all muscle groups vdo undi bro )
You are right same question for me?
Sir cheast expention at home due to covid time
Thanks bro
Nice explanation anna, voice chala smooth ga undi medi❤
Tysm for your sharing nice information
Thank u Sai
I need muzzled how to get please inform Anna
Venkat sir please make a video about best protein powders in the market?
Sure @madhukrishna
Protein powder vadavaccha anna
im big fan of ur proffesinal teaching anna definetly i make my dream as real with ur tips 💪
Keep Going Don't Stop 👍👍👌
Super
Thank You Ravi
Mast Body Bhai
Sar iam a fan of u r place make a video about whey protine which is tha best whey protine for biggeners?
Sure @Basha
Hi sir. Thank you so... Much the information. Your my inspiration 💪
So nice of you
How many reps how many sets sir please mention.... 👍🏻
Hii Bro I'm Following Ur Channel & Doing the workouts which u are shown & Getting the better results also,, Thanks Fr ur concern on all of us & My Request is to do the Home workouts or Excercise on Butt & Inner thighs
You are Welcome @satish
Sure More Videos are Yet to come 👍
Iam in learning stage Sir ,it's so help full for me
Thanks big guy ❤️👍 will implement this workout tomorrow
Best of luck!
Super...
bro, neck and fingers strenght videos cheyara
Sure @Mani
Na weight 51kgs brother.but iwant to fitness how to gain pls tell me
Leg workouts vedeo chey bro
Will do Soon
వెంకట్ అన్నా... చాలా బాగా వివరంగా చెప్తున్నారు...మీ వీడియోలు చాలా బాగున్నాయి.. అలాగే డంబెల్ తో బైసెప్...ట్రై సెప్ ఎలా చేయాలో ఒక వీడియో లో చేసి చూపిoచండి....
anna concentrated and dragon curls ala cheysthara picturization wrong ga edit cheysinattundhi
Yes
Sir I hv disc bulge but I wanted to get focus on my belly part and build six pack can u guide me on this I hv a big confusion for todo exercises or not hope u will give ur valuable response
6pack home workouts please..
Will Do
Hi sir how many times we can do arms exercise in a week?
Yes like u bro tq 😊👍🙏
Welcome 😊
OK anna and Tq
Excuses don’t kill the fat, exercises do. 🙌
Anna exercise start chesinappudu kothhalo body pains vastaya
Master 5.4 untanu gym ki vellocha velthey amina problems untaya
nuvventi bro john cena la unnav
👌👌👌Superb ....Sir... Please... Do video on night fall.... Because so many gym guys also having this problem.... If night fall guy can acheive Body
డైట్ ప్లాన్ గురించి వీడియో చేయండి సార్
ఇది అందరికీ ఉపయోగపడుతుంది. Plz
Super Cheptaru Venkat Sir Miru...Naku Muscle Build And Weight Gain Avvadaniki Low budget Lo kasta Cheppara Annaya
Sir very nice guidence u gave on biceps. But sir I need ur suggestion on one more thing that is while doing exercise we may get some sort of sound in our bones . I tried my best to make u clear problem sir. I will be waiting for ur response.
Super ga cheppaaru... Triceps gurinchi kuda cheppandi
Please tell diet for ABS workout and which food should we avoid please tell
Ok
Bro how to improve height and weight
At 18years
I see frist time and subscribe too. It's nice to explain bro..👌
Thanks for the sub 😊
Namaste Anna 🙏 biceps improve 💪avvali ante enni months peduthundi
Please make videos in Hindi also dear sir
Bro my height 5.5 and weight 40kg and my age19 how my weight increase with workout and best dite.?
Curl barbell tho chesthe muscle pergadhu cuttings ye vasthai ani antaru ..nijamena sir..
Sir Fat Loss Diet Video Cheyandi
Very useful video Guru garu.
Thank you @Vijay
Very nice
Sir bulk cutting ki own ga diet plan yala prepare cheskovalo cheppandi ....
Super anna
Thank you
Anna protein best haa kadha anna
Anna push ups inka weights lift cheste height stop avtunda please reply😭😭
Nicr
Hi venkat sir plss intlo ilantivi ela chesukovali anedi kuda oka video pettandi sir
Bro diabetic vunna vallu workout cheyochha chestey improve avuthunda
Oka Manchi Gym kit ledha dumble kit suggest chyyandi brother
Superb Anna....mi channel ni follow avvadam chala happy ga vundi..mi valla memu inspire ayyi fitness paina drusti pettam...Chala tnx Anna
So nice of you
Bro eee workout roju cheyyacha bro
Brother home workout at brought shoulder tips
Venkatgaru u r doing excellent job iam aged 63 years can I do bodybuilding r not
Brother please put a video on ,,,,best exercises for above 40 age persons and the persons already left Gym for many years . THANKS ANNA..............
Bro.... Biceps and triceps same day cheyocha.. or alternately cheyala
Super sir ur very smart explanation.
చాలా బాగా అర్దం అయ్యే విధంగా చెప్తున్నారు
Hi sir...me videos chustuntanu...I need a suggestion sir...nenu already 78 kg unna...nenu workout chesinappud tvaraga energy recovery avdam ledhu dani valla akkuva sepu cheyaleka pothunu...amina energy drinks suggest cheyagalara...
Bro daily green tea tagadam valla emina upayogam vunda
Gym chesthe diet plan ela chesukovali
Anna mana telugu vaallalo inthala body building cheyadam nenu chudaledu nice work anna keep it up, nd guide our telugu brothers.
Sir curle barbell or straight barbell which one is best for strength training as well as big biseps.
Hello Venkat Sir, Gym Beginners first Month varaku yeh workouts cheyyali, yela cheyyalo konchem cheppandi, or okavela meru video chesunte link pettandi
We are waiting for your video sir.......
Very nice explained sir......
Thank you charan
Your most welcome sir....
Food diet cheppu bro
Go through my RUclips Channel a lot of videos are there
Without diet excersices results Ela vuntundi ani video cheyandi sir
Sir.you are my inspiration...
But could you suggest me how to reduce belly fat sir ?
Anna super ga chepparu meeru 👌👌👌👌
Anna okeysari abs and biceps at time lo cheyaicha
I like it so much if can I want to see how to get muscles
Please make a video for senior citizens dumbell work out. I am 63+ and want to build some muscle as I'm lean built. Thank u
Master can you please tell the 3 months workout plan for beginners
Hw to build shoulder bro
Check my RUclips Channel already done a video on this topic
German Volume training meeda koddigaaa idea evvandi sir
Nice Explanation Anna..
Shoulder pain relief kosam tips cheppandi brother
Sure
well said sir. thanks for detail explanation in telugu
So nice of you
Can we do this exercises
When we are suffering from sciatica pain
Brother, Pull ups yela cheyali, ela nerchukovali ani topic cheyandi.
Venkat sir na weight 85 nenu diet maintain cheyatledu and I am looking for best shaped body,diet necessary aa sir shapes ki
Easy home excercise chappandi sir, gym ippude evaru potaledu gym ki, Meri simple dumbbells toh biceps tips cheppandi.
Evaraina chinna pedda evaraina easy ga cheyavacchu.
Tell me simple home workout for biceps.
Hi bro. Nice video very useful. Pls make workouts at home.
Sure 👍
creatine Boold prasshyer unna valu vadocha sir leda chepandi sir
Hi sir thak you so much the information
sir skyni ga vunnavalu jim cesthe body grow avutubdha
hello brother....!i am fan of your words, can i know the address of yours gym.?
Gud tips sir
lean muscle gaining kosam workout program yala vundalo cheyppara anna
Bro Homeworkout Full Body Cheppu Bro
Bro whey protein gurinchi koncham detail ga cheppandi bro..mi video chuse konali bro
Whey protien is made by milk ....
We can do weakly once or daily sir..
Bro could plz make a video on dite to weight gain at underweight condition
Ok