Getting Back to Overhead Exercises in the Gym
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- Опубликовано: 3 окт 2024
- #308: It's pretty common at Champion to have some clients that are experiencing shoulder pain, but want to get back into the gym and performing overhead exercises.
There can be many reasons behind their pain, but a sound strategy can help you get them back into the gym as soon as possible.
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*You all should breakdown PAIN in 10-different levels so you can at least distinguish where these injured people are coming from!!*
*PAIN FREE is pure dumb, EVERYTHING consist of PAIN AND DISCOMFORT.......INCLUDING DOPAMINE!!!*
:)!! Do not waste your time > Promo-SM .