If you’re feeling discouraged as a new runner watch this.

[@sherholubowich9627]

I absolutely love your videos! Great advice always and always appreciated. ❤

[@BeUnstoppabl]

Ah thank you so much! We're glad you're enjoying them, and it's a pleasure to have you watching our videos.

[@matador9a]

How much the pace should be for starter

[@BeUnstoppabl]

If you go for a pace where you can hold a conversation while running this is a great place to start.