Capoeira Tutorial: Au de Cabeca

Au de Cabeca / Au de Cabeca Fechado Tutorial - This Tutorial will show you the basic steps and drills to build up to do your Au de Cabeca along with the variation, Au de Cabeca Fechado (closed). Shot by a beautiful Castleberry Hills Mural in Atlanta Georgia. Still trying to figure out who the artist is.
Click here for the Tutorials playslist: • Capoeira Tutorials
Click here for the Sequence Practice playlist: • Capoeira Sequence Prac...
Music: Tafi Maradi No Voice - Creative Commons License.
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